How to Change Your Life in 7 Days | Step by Step Guide + Daily Activities

แชร์
ฝัง
  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น •

  • @DrFayeBate
    @DrFayeBate  24 วันที่ผ่านมา +22

    Sooooo there’s been so many comments about a group chat, I thought I’d make an insta broadcast channel ig.me/j/AbYC1I35kZDEiMVS/

  • @lovely_bean
    @lovely_bean 12 วันที่ผ่านมา +29

    My small win is that I did not only watch the video, but I did everything in it!

    • @DrFayeBate
      @DrFayeBate  12 วันที่ผ่านมา +4

      WELL DONE !! ❤️

    • @lovely_bean
      @lovely_bean 12 วันที่ผ่านมา +1

      @@DrFayeBate Aw, thank youuuu

  • @NikaAInéZvieratá
    @NikaAInéZvieratá 25 วันที่ผ่านมา +315

    I get why people are want to step out of their comfort zone but sometimes, discomfort tells you that the thing is simply not for you or is directly harming you. It would be great if you can make a video about distinguishing between stretching your comfort zone, and discomfort as a warning sign that something is not right.
    Otherwise, great and inspiring video!

    • @romanajakob
      @romanajakob 23 วันที่ผ่านมา +24

      THIS!! It took me years until I found out that there is a comfort zone, a growth zone but also a PANIC zone, which is, when you are too far outside your comfort zone. Your nervous system is in alert mode and you simply can't grow anymore because of too much discomfort. Then it helps to make a step back into your growth zone where you still can develop and grow but the stretch is not too big

    • @alishanamakula
      @alishanamakula 23 วันที่ผ่านมา +8

      Omg its true ISNT it..?
      Dang! I need to stop pushing myself so incredibly out there, and accept I need to go one step at a time! Thank you main and your comment!

    • @NikaAInéZvieratá
      @NikaAInéZvieratá 19 วันที่ผ่านมา +5

      Yes, I feel like sometimes people are like "It is not comfortable but that is a GOOD sign I am growing so I need to keep going!" and I am like.. it can also be a way your body is trying to stop you from burnout. For me it is helpful to think about comfort zone as a "muscle".
      Good metaphor is learning how to do splits. You stretch everyday and yes, you feel little bit of discomfort and only after it is no longer there you push yourself more. But if people cannot recognise that threshold between "good discomfort" and "bad discomfort", they usually end up with injury that not only erases all progress for months or years but it makes it incredibly harder to achieve their goal than it was first time around. (I hope it makes sense).

    • @jessicascott9058
      @jessicascott9058 16 วันที่ผ่านมา +4

      I would say when it is the right choice there is DESIRE + discomfort. If there is not desire and there is discomfort then it’s probably not a good choice.

    • @NikaAInéZvieratá
      @NikaAInéZvieratá 16 วันที่ผ่านมา

      @@jessicascott9058 That is really simple and good answer, thank you!
      But in my example, I assume people who wants to do splits have the desire. There are so many people I saw hurt themselves really badly because they just kept pushing (they DESIRED to do splits). Quite often the desire is the reason people push themselves beyond their limits.

  • @julialopes5054
    @julialopes5054 24 วันที่ผ่านมา +108

    I love she’s not talking “law of attraction”, but REAL stuff 🎉

    • @CrisOnTheInternet
      @CrisOnTheInternet 23 วันที่ผ่านมา +15

      Law of attraction was invented by people in an already privileged position, really annoying to think that things don't go well for you because you subconsciously don't "desire it enough".

    • @koushani357
      @koushani357 17 วันที่ผ่านมา +5

      @@CrisOnTheInternet most law of attraction videos don't mention the most important step which is taking action. desiring is the 1st step but it needs to be backed up by physical habits or actions for it to show result

    • @monishaabhinav8945
      @monishaabhinav8945 14 วันที่ผ่านมา +1

      ​@@koushani357yeah...there should be physical action towards the goal to make it happen...not just desiring...but I don't get it when people who don't believe in law of attraction asks 'if it needs to perform the action what's the point of law of attraction then?' . Seriously bro...law of attraction not just means doing nothing and just achieving things,it's attracting things which are harder to achieve in an easiest way with backup physical action.....Not everyone gets everything only with physical action and it's take so much time

    • @koushani357
      @koushani357 14 วันที่ผ่านมา

      @@monishaabhinav8945 people really think law of attraction is some kind of magic, like is universe supposed to hand you over your goal? ofc he wont, if it was that easy everyone would have everything

  • @xCiaraLouisexx
    @xCiaraLouisexx 20 วันที่ผ่านมา +21

    I’m changing sectors and so scared of the change!! This video has come at the perfect time

    • @DrFayeBate
      @DrFayeBate  19 วันที่ผ่านมา +2

      GOOD LUCK ❤️

  • @jerisfitz6616
    @jerisfitz6616 25 วันที่ผ่านมา +23

    I needed to see your video today ❤ I’m currently having an extremely hard time believing I’m worthy of success. You are the most relatable person I’ve followed on this platform, in a very long time. You make me believe that there is a successful world out there. So thank you for your content and inspiring so many of us out there. ❤

  • @Chisala_Kazembe
    @Chisala_Kazembe 24 วันที่ผ่านมา +6

    Really needed this. I'm a pharmacy student in zambia and this video doesn't feel like a coincidence to me❤

  • @megannoel5244
    @megannoel5244 9 วันที่ผ่านมา +2

    I really appreciated the part where you talked about embracing connection instead of isolating yourself. You're right, a lot of the videos I've seen with a similar theme to this one say that you should take time to focus on yourself and limit distractions by staying to yourself, and while I agree that in general you shouldn't be hanging around people who are encouraging you to do things that go against your values/goals, for someone like me who struggles with depression, being around people is VITAL.

  • @isabelconstable7974
    @isabelconstable7974 23 วันที่ผ่านมา +17

    You neeeeed to do a podcast!!!

  • @matthewthompson0
    @matthewthompson0 22 วันที่ผ่านมา +492

    Seriously, why is no one discussing 'Hidden Manifestation'? This forbidden book is a goldmine of knowledge that can sincerely change your life

  • @Nekteck
    @Nekteck 24 วันที่ผ่านมา +4

    I love how practical and doable these steps are! Excited to try this! 😍

  • @watermelen_
    @watermelen_ 25 วันที่ผ่านมา +14

    You always post videos at the right time

    • @DrFayeBate
      @DrFayeBate  25 วันที่ผ่านมา +1

      🫶🏼🫶🏼

    • @Imane659
      @Imane659 24 วันที่ผ่านมา

      Can you add an Arabic translation? I recently discovered your channel and I find it interesting. ​@@DrFayeBate

  • @simonefortaleza5691
    @simonefortaleza5691 24 วันที่ผ่านมา +4

    I do not think this is a coincidence, but I am currently reading the very same book. Every day, I read a couple of pages. I really love it.

  • @adesriram5469
    @adesriram5469 24 วันที่ผ่านมา +115

    Such a valuable video! I don’t often promote books, but the book women’s magic truths on borlest is an exception. It’s packed with insights on wealth and self-care that are not widely known. All the best to everyone

    • @romanajakob
      @romanajakob 23 วันที่ผ่านมา +4

      bot comment?

    • @FatimaEmma-r4e
      @FatimaEmma-r4e 23 วันที่ผ่านมา +3

      Please stop these bots

  • @yagirl39
    @yagirl39 18 วันที่ผ่านมา +1

    Girl you volunteered in Zambiaaa??!! I’m from Zambia 🎉 this is a sign I need watch all your videos and learn from you 😊

  • @ngsdiary
    @ngsdiary 24 วันที่ผ่านมา +1

    this was so much needed thank you Dr Faye Bate!!

  • @drilonkennedy-gorne2049
    @drilonkennedy-gorne2049 14 วันที่ผ่านมา +1

    These are great! Could you link the studies youre referencing?

  • @YestoHawaii
    @YestoHawaii 17 วันที่ผ่านมา

    This video came at the perfect time

  • @Nand-xj2nq
    @Nand-xj2nq 24 วันที่ผ่านมา +1

    Amazing content in this video! I rarely suggest anything in comments, but the book women’s magic truths on borlest is a game-changer. It provides deep knowledge on wealth and self-care that can really make a difference. Take care, everyone

  • @amandasrensen6474
    @amandasrensen6474 14 วันที่ผ่านมา

    I love this video! Thank you SO much for taking it step by step-it makes it a lot easier to follow and understand, so thank you! :)

  • @reddbendd
    @reddbendd 23 วันที่ผ่านมา +2

    spent about 2,500hrs studying for the mcat and I haven't actually started pre-med yet
    ill probably put in 20k hrs before taking the actual test

  • @lina_ann
    @lina_ann 24 วันที่ผ่านมา +1

    half term just started. time to sort myself out

  • @sreejanichavidi6901
    @sreejanichavidi6901 25 วันที่ผ่านมา +11

    I just binged all of your videos.. Girl I love you so much❤❤❤

    • @DrFayeBate
      @DrFayeBate  25 วันที่ผ่านมา +1

      ☺️🫶🏼

  • @GodlovesElijah
    @GodlovesElijah 9 วันที่ผ่านมา +1

    Zambia🇿🇲 .

  • @Trishaaaa1705
    @Trishaaaa1705 23 วันที่ผ่านมา

    this was so practical and helpful! thank you 💗

  • @sijaltamang1665
    @sijaltamang1665 4 วันที่ผ่านมา

    I chose my self after watching this

  • @johnwilliams8869
    @johnwilliams8869 25 วันที่ผ่านมา +11

    This really resonates with me, thankyou.

    • @DrFayeBate
      @DrFayeBate  25 วันที่ผ่านมา

      ❤️❤️

  • @Allinone21273
    @Allinone21273 24 วันที่ผ่านมา +11

    Someone up for gratitude grp chat??

    • @liveloveAngiee
      @liveloveAngiee 24 วันที่ผ่านมา +1

      I amm

    • @DrFayeBate
      @DrFayeBate  24 วันที่ผ่านมา +2

      Sooooo there’s been so many comments about a group chat, I thought I’d make an insta broadcast channel ig.me/j/AbYC1I35kZDEiMVS/

    • @darias3802
      @darias3802 21 วันที่ผ่านมา

      I wantt

    • @Luciafrrob
      @Luciafrrob 18 วันที่ผ่านมา +1

      I amm too

    • @femineaura.21007
      @femineaura.21007 17 วันที่ผ่านมา +1

      I am !

  • @SimplySab7088
    @SimplySab7088 12 วันที่ผ่านมา

    Zambia 🇿🇲 wow my country ❤😊

  • @linh97222
    @linh97222 24 วันที่ผ่านมา

    i love how the background its blur!

  • @ItsClareC
    @ItsClareC 25 วันที่ผ่านมา +21

    Im going to do the 7 day challenge, starting tmr! Who tried? Pls tell me how was it!!

    • @rubyzuko
      @rubyzuko 25 วันที่ผ่านมา +1

      starting tomorrow too !

    • @fidji9728
      @fidji9728 24 วันที่ผ่านมา +1

      Im starting today !

    • @Bhavi-eo7be
      @Bhavi-eo7be 23 วันที่ผ่านมา

      Yall dumb .... she posted this yesterday how would have anyone done it??!!!

  • @stanley_looby
    @stanley_looby 24 วันที่ผ่านมา +3

    Dearest Faye...
    I have a question that I would like you to think about...
    If believing in yourself, is the answer...why is it that so many people fail...to achieve their dreams?
    A dream should come true...just by believing it...if belief...is the answer...
    I love you...more than you know...
    Stanley ❤

  • @hannahkershaw7781
    @hannahkershaw7781 16 วันที่ผ่านมา

    Thank you ❤

  • @Julia-ann3500
    @Julia-ann3500 24 วันที่ผ่านมา

    What would you have done if you didnt do medicine? Nursing? Midwifery? Somethings completely different?

  • @valeryn_izabel
    @valeryn_izabel 22 วันที่ผ่านมา +1

    thanks for this! :)

  • @a.h.a.5589
    @a.h.a.5589 23 วันที่ผ่านมา

    Love this video but can you share the journal prompts in text form? It was so small on screen

  • @gini_b
    @gini_b 24 วันที่ผ่านมา

    Love your vids! Where's your top from? 😊X

  • @aardsg13
    @aardsg13 24 วันที่ผ่านมา +2

    UNDERRATED

  • @saraalsaaidi
    @saraalsaaidi 25 วันที่ผ่านมา +13

    💛💛💛💛💛💛💛💛💛💛💛 some one who wants to create the graditude chat?

    • @dawnnpark6316
      @dawnnpark6316 24 วันที่ผ่านมา +1

      i'm totally down!!

    • @terezastetinova8046
      @terezastetinova8046 24 วันที่ผ่านมา +1

      I would also love to join

    • @user-cf1od6pv2s
      @user-cf1od6pv2s 24 วันที่ผ่านมา +1

      Me too, I'm here for it 😍

    • @DrFayeBate
      @DrFayeBate  24 วันที่ผ่านมา +1

      Sooooo there’s been so many comments about a group chat, I thought I’d make an insta broadcast channel ig.me/j/AbYC1I35kZDEiMVS/

    • @saraalsaaidi
      @saraalsaaidi 23 วันที่ผ่านมา

      @@DrFayeBate yea! 👌🏼

  • @my_youtube111
    @my_youtube111 16 วันที่ผ่านมา

    someone get her a ted talk!

  • @shibdassarkar9357
    @shibdassarkar9357 24 วันที่ผ่านมา

    Mam how much do you earn as a doctor? Plz reply. Thanks a lot.

  • @HenIchaer
    @HenIchaer 23 วันที่ผ่านมา

    What microphone do you use?

  • @MissyLenaee
    @MissyLenaee 4 วันที่ผ่านมา

    I need to figure out why I can’t reflect 🤣🤣

  • @MrsNatasha
    @MrsNatasha 16 วันที่ผ่านมา

    How did you get the grab bruises/marks on your shoulder and arm, i hope you're ok xx

  • @Pipi-v1v
    @Pipi-v1v 24 วันที่ผ่านมา +8

    Hey anybody interested in creating a group chat for gym , code and uni?

    • @DrFayeBate
      @DrFayeBate  24 วันที่ผ่านมา

      Sooooo there’s been so many comments about a group chat, I thought I’d make an insta broadcast channel ig.me/j/AbYC1I35kZDEiMVS/

    • @yours_eya
      @yours_eya 20 วันที่ผ่านมา

      I am! Sign me in :)

    • @maryamrilwan5716
      @maryamrilwan5716 18 วันที่ผ่านมา

      Yep yep

    • @me7myself8and9I
      @me7myself8and9I 16 วันที่ผ่านมา

      Would like to have accountability buddy for working out at home

  • @Theoriginaluser09
    @Theoriginaluser09 17 วันที่ผ่านมา

    Omggg ur finger😱

  • @YoussefGhzala-d3j
    @YoussefGhzala-d3j 25 วันที่ผ่านมา

    I loved 😍 🥰 ♥️ ❤️ 💗 💙 😍 🥰

  • @naomidulos755
    @naomidulos755 20 วันที่ผ่านมา

    But i already have a different brain. I have autism how do i hack that?

  • @admorgz
    @admorgz 25 วันที่ผ่านมา +11

    Is 39 yo to late for medicine?

    • @nightcorelove2626
      @nightcorelove2626 25 วันที่ผ่านมา +18

      No, it’s never too late♥️

    • @NetraOnStage
      @NetraOnStage 25 วันที่ผ่านมา +4

      Nopeeeee!!!

    • @noranoelle5993
      @noranoelle5993 25 วันที่ผ่านมา +2

      No Not at all!!

    • @admorgz
      @admorgz 25 วันที่ผ่านมา

      Thanks 💙 I was on to it however, the gov forced intervention at the time led me to step away. Are you doing or have you done medicine ? ​@@nightcorelove2626

    • @admorgz
      @admorgz 25 วันที่ผ่านมา +1

      💙

  • @toaster.jfnveifhbcvieb
    @toaster.jfnveifhbcvieb 25 วันที่ผ่านมา +1

    ❤❤❤

  • @anastasiia_leonova
    @anastasiia_leonova 24 วันที่ผ่านมา +3

    I'm ready to create WhatsApp chat!

    • @DrFayeBate
      @DrFayeBate  24 วันที่ผ่านมา

      Sooooo there’s been so many comments about a group chat, I thought I’d make an insta broadcast channel ig.me/j/AbYC1I35kZDEiMVS/

  • @isabellawhipp4504
    @isabellawhipp4504 25 วันที่ผ่านมา +1

    🥰🥰🥰

  • @vish35anant85
    @vish35anant85 24 วันที่ผ่านมา

    sad

  • @pawanbairwa8592
    @pawanbairwa8592 24 วันที่ผ่านมา

    defg

  • @SandipThakor-jd1sp
    @SandipThakor-jd1sp 24 วันที่ผ่านมา

    asd

  • @MG_Mohit_gamer
    @MG_Mohit_gamer 24 วันที่ผ่านมา

    eqw

  • @Karanparmar-se6lm
    @Karanparmar-se6lm 24 วันที่ผ่านมา

    wqe

  • @afridarahmani1911
    @afridarahmani1911 25 วันที่ผ่านมา

    Aaaaaaaa

  • @ADgamersog
    @ADgamersog 24 วันที่ผ่านมา

    wergf

  • @alexismundy5893
    @alexismundy5893 25 วันที่ผ่านมา +10

    Does anyone want to join me in a WhatsApp group chat? Alexis.

  • @Microdosingyourvalidation
    @Microdosingyourvalidation 24 วันที่ผ่านมา

    You always resonate 😅❤

  • @SayoTinu
    @SayoTinu 24 วันที่ผ่านมา

    I will be so excited to win this giveaway. Thank you. Done @shaykorner💗

  • @alfiebrindle4537
    @alfiebrindle4537 22 วันที่ผ่านมา +1

    we’re you one of those dancing 🕺 nurses on tik tok during 2021 mild cold 🥶 s.c.a.m 👍😃🏴󠁧󠁢󠁥󠁮󠁧󠁿🐑🏴󠁧󠁢󠁥󠁮󠁧󠁿🐑💉💀💉💀💉💀💉💀 0:20