Do chest to wall handstand. It will align your body, you have good posture, you will catch the handstand quickly. Then you move away, removing one foot while the other remains, switch legs, wait months and you will gain balance. At this stage it is 90% wall, 10% freestanding.
Do chest to wall handstand. It will align your body, you have good posture, you will catch the handstand quickly. Then you move away, removing one foot while the other remains, switch legs, wait months and you will gain balance. At this stage it is 90% wall, 10% freestanding.
Thank you !!😊✨
I tried to do it in my new video. Please check if I was doing right or not.