Looks like a fun workout! How would you scale the power clean weight? I weigh 215 and my max power clean is 225 not sure I would manage 30 reps at ~95%
Should see this one pop up on 12/21/24 on Sentinel Compete. If Taylor or Bryson doesn't get back to this, I'm guessing the notes will have a good scaling option when they add those!
Nice to see Eddie make an appearance in the video.
Looks like a fun workout! How would you scale the power clean weight? I weigh 215 and my max power clean is 225 not sure I would manage 30 reps at ~95%
Should see this one pop up on 12/21/24 on Sentinel Compete. If Taylor or Bryson doesn't get back to this, I'm guessing the notes will have a good scaling option when they add those!
Is the video in slow motion ?