This Eye Massage technique will STOP Eye Fatigue | Cognitive FX

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  • เผยแพร่เมื่อ 18 พ.ย. 2024

ความคิดเห็น • 229

  • @cognitivefx
    @cognitivefx  4 ปีที่แล้ว +14

    Check out our other video on Eye Fatigue and Eye Pain for more techniques! Watch it Here: th-cam.com/video/d9deZc3-bRA/w-d-xo.html

  • @zelle8941
    @zelle8941 3 ปีที่แล้ว +210

    thank you so much for this, i have a really bad headache bcs of the online classes and the assignments that forced me to stare at laptop screen for 24/7, my eyes feels like they're going to pop out but now i feel so much better

    • @aril7718
      @aril7718 3 ปีที่แล้ว +9

      You should use blue ray glasses while using laptop or ur eyesight will get weak

    • @artsydreams7313
      @artsydreams7313 3 ปีที่แล้ว +6

      @@aril7718 i wish I did that at first now I wear glasses cause of ugly online school, now I wear glasses with the blue light protection but my eyes still hurt

    • @aril7718
      @aril7718 3 ปีที่แล้ว +6

      @@artsydreams7313 my eyes also hurt alot. Try using eye drops or exercising your eyes regularly and don't forget to blink often

    • @uknow9276
      @uknow9276 3 ปีที่แล้ว

      Yes

    • @Reditter01
      @Reditter01 3 ปีที่แล้ว

      @@artsydreams7313 same here but my eyes still hurt

  • @masonpham6603
    @masonpham6603 3 ปีที่แล้ว +105

    Thank you so much! I had a really bad headache and my eyes feel like they got shot until I saw this video

  • @lilarch1214
    @lilarch1214 3 ปีที่แล้ว +26

    Wow it really worked, my eyes have no more pain after a minute or two of covering my eyes

    • @Baxx17
      @Baxx17 3 ปีที่แล้ว

      Sir what did you feel ,when your eyes have eye strain
      Bc me i feel feeling tired and burn sometimes..any tips from you
      Im the phillipines

  • @Nik1hill
    @Nik1hill 3 ปีที่แล้ว +9

    You are so underrated

  • @missellacristobal14
    @missellacristobal14 3 ปีที่แล้ว +19

    Every time i moved my eyes it feels like a rope is pulling them back, thanks this really helped alot

  • @evie8078
    @evie8078 3 ปีที่แล้ว +27

    I have problem when I close my eyes at night,I feel tension,although they are closed it's like I try to see something,I feel tension in them.Then when I wake up I have pain behind the eyes,also I dream a lot lately and I've been depressed so maybe that's why I feel pain every morning,I even thought of going to the eye doctor because I was worried that I have problem with eye pressure.I will try and use this first and I plan not to be on the internet minimum one week and see if my eyes will be better.I wear glasses and this is not a nice thing to experience.Thanks for the advice,will try it tonight.

    • @Momin_zuha
      @Momin_zuha 3 ปีที่แล้ว +1

      Samee

    • @mina4108
      @mina4108 3 ปีที่แล้ว +1

      ur eyes might be dry too cuz that's what happens to me, whenever i feel the tension before sleeping, i water them like my doctor told me to and it helps

    • @evie8078
      @evie8078 3 ปีที่แล้ว +2

      @@mina4108 now I'm a bit better,I'll try that if I have problems again.

    • @latashapressley8106
      @latashapressley8106 2 ปีที่แล้ว +1

      What helped your eyes I feel like this too

    • @jabensilva9924
      @jabensilva9924 ปีที่แล้ว

      @@evie8078 its like you depressed or something and you have like tension problem

  • @JiyuLJ
    @JiyuLJ 3 ปีที่แล้ว +10

    I would also recommend wetting a rag, ringing it out, putting it in the microwave for 22 seconds and putting on your face for 5 minutes to relax your eyes. It doesn't work with a dry rag.

    • @ryoarizawa5812
      @ryoarizawa5812 3 ปีที่แล้ว +1

      I did that and it made the pain worse to the point that I couldn’t keep it on my eyes or face

    • @JiyuLJ
      @JiyuLJ 3 ปีที่แล้ว +2

      Don’t press on your eyes

    • @shabanrajab4372
      @shabanrajab4372 2 ปีที่แล้ว

      Cold compresses are good neither hot nor warm…try avoiding hot water on your head for your whole life….I am not a doctor but I have learn these tips from herbalists. Hope it helps

  • @MoneySetch
    @MoneySetch ปีที่แล้ว +1

    Thank you, one of my eye started hurting out of nowhere and gave me a headache. This helped me so much!

  • @AmbroseB1900
    @AmbroseB1900 3 ปีที่แล้ว +12

    Thank you so much for this. I have had detached retinas in both eyes and so I really appreciate your explaining what you see when eyes are covered. I find the black comes quicker if I take slow deep breaths at the same time.

  • @niravgojiya6128
    @niravgojiya6128 3 ปีที่แล้ว +4

    Thank you so so so much 100 times,
    My eyes were paining very bad but after watching this video it fells calm and feeling relief

  • @shamz180
    @shamz180 2 หลายเดือนก่อน +2

    BEST VIDEO IN THE WORLD

  • @maverickjay9454
    @maverickjay9454 3 ปีที่แล้ว +5

    Thanks!! I really need this because I'm playing on my PC 24hours

  • @ayushkumardhaka2460
    @ayushkumardhaka2460 3 ปีที่แล้ว +5

    Thanks a lot mam . Its really working.
    Lots of love from India🙏🙏🙏🙏

  • @cats_n_cream2145
    @cats_n_cream2145 6 หลายเดือนก่อน

    You are literally a life saver.

  • @lasksangar8084
    @lasksangar8084 2 ปีที่แล้ว

    Tysm my my eye made a headache for me and you saved my life

  • @ashrithgangavaram3562
    @ashrithgangavaram3562 3 ปีที่แล้ว +7

    Thank you so much for this wonderful tip. This video literally saved my time and health 👍

  • @khalilmalik_k565
    @khalilmalik_k565 3 ปีที่แล้ว

    thank you i feel better now its so hard to sleep with the pain in the eye because of online classes each day this really helped me sleep better now 😊😊😊😊

  • @idkwhattodowithlife7780
    @idkwhattodowithlife7780 2 ปีที่แล้ว

    Tysm I've had this for 2 days straight

  • @Wiki7202
    @Wiki7202 3 ปีที่แล้ว +1

    Thankyou so much!
    Had a horrible headache that had been getting worse over the course of the day and nothing was working, did this and fell asleep, woke up still hurting but far less, did it again and it reduced further
    Going to incorporate this into routine going forward

    • @cognitivefx
      @cognitivefx  3 ปีที่แล้ว

      Glad to see that it's helping you!

  • @user-vh7xz2ww3y
    @user-vh7xz2ww3y 3 ปีที่แล้ว +1

    Thanks so much I have COVID and my eyes have hurt ALOT. You helped me and I will show this to my sister because she complained about it too.

  • @madisonrowell2935
    @madisonrowell2935 3 ปีที่แล้ว +7

    Thank you! I woke up earlier than I meant to today (I always get eye fatigue if I wake up to early I don’t know why) and I tried this and it worked!

  • @nathancampos1238
    @nathancampos1238 ปีที่แล้ว

    thank you. my friend Roxanne will financially benefit from this.

  • @Biggieboy-hg7qz
    @Biggieboy-hg7qz 3 ปีที่แล้ว

    Thank you I have a really good eye sight but I had eye pain and headache now I will have good eyes thank you

  • @worldview730
    @worldview730 3 ปีที่แล้ว +5

    Thanks Alyssa, I suffer from my share of eye issues and this advice really helps get me through the tough moments in the day. More video's like this please! 👍👍

  • @OEOBJECT
    @OEOBJECT ปีที่แล้ว

    Thank you so much I thought this was gonna last for the rest of my life

  • @jaspreetsingh8434
    @jaspreetsingh8434 3 ปีที่แล้ว +3

    VERY IMPORTANT VIDEO!!! THANK YOU SOO MUCH!!

  • @kiransingh7663
    @kiransingh7663 3 ปีที่แล้ว +5

    Oo yes mam this video help me much
    I watched this for mine gf eye relif 😀

  • @eugeniakeh8982
    @eugeniakeh8982 2 ปีที่แล้ว

    3 online classes and at least 4 assignments a day and I am not including quiz and tests in the list yet. I feel like throwing up after finishing. Thank you so much for this video.

  • @ash.swathi
    @ash.swathi 3 ปีที่แล้ว +1

    Thank you please make more eye pain healing videos. My online classes end at 1.05

  • @Cyperr
    @Cyperr 3 ปีที่แล้ว

    It felt like my eyes was on fire, but now it feels better. Thanks.

  • @basedayyubid891
    @basedayyubid891 2 ปีที่แล้ว

    YOOOO THIS WORKED FOR 30 SECONDS

  • @ghost_ib9928
    @ghost_ib9928 3 ปีที่แล้ว

    Thank u so much doc your a lifesaver for a student in quarantine glued to a screen

  • @hafizzx0119
    @hafizzx0119 3 ปีที่แล้ว +3

    Thank you so much, it really helps ☺

  • @PhilRuybal
    @PhilRuybal 3 ปีที่แล้ว +4

    Lifesaver! Thank you so much

  • @naziaislam522
    @naziaislam522 3 ปีที่แล้ว +1

    Thank you very much ❤️❤️😊😊💜💜🤩🤩😍😍🤝👌✌️
    When I move my eyes I feels really pain.Now it's ok.

  • @laurasolomon4602
    @laurasolomon4602 ปีที่แล้ว

    Thank you so much this really helped and when my eyes hurt I will always use this tip it is very helpful 11/10 do recommend!!

  • @JCMcQueenOfficial
    @JCMcQueenOfficial 3 ปีที่แล้ว +9

    Thanks so much🙏🏻. This was the first time I’ve heard this about all the images or colors floating around. I’ve even asked eye doctors and they didn’t know. I also suffer from insomnia and hopefully this will help especially after taking my pill which doesn’t work right away and my eyes hurt a lot most of the time. If you rea this, or someone, can you please tell me how long before I go to bed do I need to turn off my tv even though I use the cinema mode at night not to get so much brightness 🔆. Thanks 🙏🏻

  • @1away570
    @1away570 3 ปีที่แล้ว +1

    You just saved my nap thank you

  • @Arrange_
    @Arrange_ 3 ปีที่แล้ว +1

    Thank you so much, I am so grateful

  • @Sophi.whitacre
    @Sophi.whitacre 2 ปีที่แล้ว

    No wonder my eyes kepted having pain thank u

  • @sharengaylelapus3941
    @sharengaylelapus3941 3 ปีที่แล้ว

    This worked like magic thank you so much!

  • @notdwight.7947
    @notdwight.7947 3 ปีที่แล้ว

    I like this. So precise and straight to the point.

  • @JohnnyWalkerBlack142
    @JohnnyWalkerBlack142 2 ปีที่แล้ว

    Thanks this actually really helped

  • @edwinyeong1867
    @edwinyeong1867 3 ปีที่แล้ว

    Good really calm down the eyes.

  • @Sweet1024-g7x
    @Sweet1024-g7x 3 ปีที่แล้ว

    Thanks for this vedio🥰🥰.Do u have any exercise to relief from myopia?

  • @reiv
    @reiv 3 ปีที่แล้ว +1

    It is really working, thank you😁💫

  • @funtiktokbest91
    @funtiktokbest91 3 ปีที่แล้ว

    Such incridible tips thanks very much

  • @KaranSharma-ew7io
    @KaranSharma-ew7io 3 ปีที่แล้ว +1

    thank you , its really useful , god bless you

  • @mtbscooters_tryhard622
    @mtbscooters_tryhard622 3 ปีที่แล้ว +1

    Thanks so much the back of my eye always hurts and this helps alot

  • @popechurch15
    @popechurch15 2 ปีที่แล้ว

    Thank you God bless you

  • @pallabsarkar1787
    @pallabsarkar1787 11 หลายเดือนก่อน

    Excellent good information mam.

  • @mixdailyvlog
    @mixdailyvlog 3 ปีที่แล้ว

    Thank you so much more videos about eyes issue.helped alot god bless to you

  • @derangedeyrkmee2875
    @derangedeyrkmee2875 2 ปีที่แล้ว

    me watching this vid at 4am and full brightness

  • @micheal5743
    @micheal5743 3 ปีที่แล้ว +1

    Holy shit it worked noy fully though but i was crying from the pain. Well tons of euye watering this is helping

  • @elizabethwakio2121
    @elizabethwakio2121 ปีที่แล้ว

    Thank may God protect you

  • @ilostmyaccount7962
    @ilostmyaccount7962 2 ปีที่แล้ว

    thank you so much my eyes have been bothering me so much

  • @carmenbugeja8722
    @carmenbugeja8722 ปีที่แล้ว +1

    When palming do I need to close my eyes?

  • @sxmply_jxnna4952
    @sxmply_jxnna4952 2 ปีที่แล้ว

    Omg thank you so much it really helps!!!

  • @allvideodumps453
    @allvideodumps453 2 ปีที่แล้ว

    Thankyouu that was a quick treatment ✨

  • @garlandvlogz86
    @garlandvlogz86 6 หลายเดือนก่อน

    Thank you for this tip

  • @parishmitalimbu2100
    @parishmitalimbu2100 3 ปีที่แล้ว

    Its worked thank you so much👍

  • @Jabzzzz69
    @Jabzzzz69 4 ปีที่แล้ว +2

    My eyes start crying when I see the sky or some light objects and even my phone also please tell me a solution

  • @allswell5688
    @allswell5688 3 ปีที่แล้ว

    Thank you Soo much mam 😘😘 From india

  • @nikolirozana
    @nikolirozana 2 ปีที่แล้ว

    studying for exams. my eyes hurt that it leads to headaches all the time. hope this will work

  • @itzexzohz8644
    @itzexzohz8644 3 ปีที่แล้ว +4

    I’m having a problem with the muscles on the top of my eyes. I’m a baseball player and I squint when I focus and usually my eyes are very tense and controlled. recently I haven’t been able to flex or tighten the muscle and it has affected how well I’ve been playing for the past month. Idk what caused it but my eyes feel very lazy

  • @brandonfuentes8464
    @brandonfuentes8464 3 ปีที่แล้ว

    Thank you so much omg this worked!!!

  • @davidboloteny8734
    @davidboloteny8734 3 ปีที่แล้ว +1

    This actually helped me ❤️

  • @barbaragetliff3998
    @barbaragetliff3998 3 ปีที่แล้ว

    Thank you .

  • @artsydreams7313
    @artsydreams7313 3 ปีที่แล้ว +1

    OMG THANK YOU

  • @ac3luver
    @ac3luver 3 ปีที่แล้ว

    Thank u my eyes hurted sm- 💀

  • @Jkjkjkjkjkjkjkjkjk765
    @Jkjkjkjkjkjkjkjkjk765 3 ปีที่แล้ว +1

    You are an angel❤️❤️❤️❤️

  • @ronelgamboa3108
    @ronelgamboa3108 3 ปีที่แล้ว

    Thank you it works

  • @jose6850
    @jose6850 4 ปีที่แล้ว +5

    Will a sleeping mask have te same effect? My eyes are always so relieved when I put them on at night. Kinds regards a PCS-fighter 😊

    • @cognitivefx
      @cognitivefx  4 ปีที่แล้ว

      Yes! The point here is to eliminate all stimuli from your eyes. Using a mask works great!

  • @JoseReyes-yu4im
    @JoseReyes-yu4im 3 ปีที่แล้ว

    Thank you so much this did actually worked it calm it down

  • @belloscabrosfarmingwithtra3441
    @belloscabrosfarmingwithtra3441 4 ปีที่แล้ว +3

    Thank you somuch🌸

  • @ritupurnasaikia2875
    @ritupurnasaikia2875 3 ปีที่แล้ว

    The video Helped a lot ..

  • @Reesekins
    @Reesekins ปีที่แล้ว

    thank you😀😃😃😃😃😃😃

  • @christiangaming4524
    @christiangaming4524 3 ปีที่แล้ว

    Thank u very much I got this because of cp in 20 hourse

  • @AsadAli-ix9dc
    @AsadAli-ix9dc 3 ปีที่แล้ว

    Thank you ma'am 💞

  • @Glushe
    @Glushe 3 ปีที่แล้ว

    Thanks 🙏🏻

  • @michaelrosales8313
    @michaelrosales8313 3 ปีที่แล้ว

    Thanks

  • @abdullahalmutairi5459
    @abdullahalmutairi5459 3 ปีที่แล้ว

    Thank u so much

  • @addicted2stefan
    @addicted2stefan ปีที่แล้ว

    Is palming safe for someone with high IOP?

  • @shawtythatsyou4212
    @shawtythatsyou4212 2 ปีที่แล้ว

    hello, my eyes i've been experiencing eye strain for a week now but i really need to use my computer. i hope this work 🤧

  • @TylerSmith-sd2oc
    @TylerSmith-sd2oc 3 ปีที่แล้ว

    I need help with eye strain in the morning. Everything is about after computer screen use. I need to be able to even start looking at a screen

  • @itsakilahakamaya9718
    @itsakilahakamaya9718 3 ปีที่แล้ว +2

    Thank u it worked for 3 sec

    • @haciqo_7770
      @haciqo_7770 3 ปีที่แล้ว

      Same the strain just came right back 😔

    • @itsakilahakamaya9718
      @itsakilahakamaya9718 3 ปีที่แล้ว

      @@haciqo_7770 maybe because u look back into the light if u look in the light it will come back i just sleep next day its ok

  • @ravimanasa163
    @ravimanasa163 2 ปีที่แล้ว

    Daily we should do this

  • @ansar311
    @ansar311 2 หลายเดือนก่อน

    Month ago i accidentally got my head on the door since then iam having eye pain in the left especially when i press the eyes. Please tell me a solution. I was above advised loxtra eye drop and systane but no much relief

  • @sadafraisa5632
    @sadafraisa5632 2 ปีที่แล้ว

    Is there any exercise to reduce black eye floaters!😟
    Plz, help !
    I am 18 and having floaters for a several weeks!😞

  • @abetop5
    @abetop5 3 ปีที่แล้ว

    Thank you 😅

  • @Killer-pb2dj
    @Killer-pb2dj 3 ปีที่แล้ว +1

    Tnx it worked 🥲

  • @SamuelB818
    @SamuelB818 3 ปีที่แล้ว

    I’m covid positive and my eyes are killing me and it’s causing a headache every time I look around

  • @EavannFernandez
    @EavannFernandez 3 ปีที่แล้ว

    Yoo it worked I almost fell asleep lol

  • @abolesanzalef
    @abolesanzalef ปีที่แล้ว

    Thanks Alyssa
    After i did my lasec operation, there is red line in my eyes

  • @dhanikumarhiremath6306
    @dhanikumarhiremath6306 3 ปีที่แล้ว

    Thanks Elisa

  • @animesh5107
    @animesh5107 3 ปีที่แล้ว

    didi ne mast idea bataya mja aa gya thank u didi

  • @osa1854
    @osa1854 2 ปีที่แล้ว

    I did this while laying on bed and I fell asleep

  • @ifaranaBB
    @ifaranaBB 3 ปีที่แล้ว

    Hey what we have to do 😯

  • @ivanthewater9358
    @ivanthewater9358 3 ปีที่แล้ว

    I don't know if this is what Im looking for but I still have that pain my upper part of the eyeball when I blink