Save 50% off your first track on Lickd and improve your video quality with chart music - lickd.co/affiliate/alex-crockford Hey team! Give this video a LIKE! Thanks so much for watching and comment below about your morning routine, I'd love to know what I'm missing :)
So inspiring to see Alex’s morning routine. He’s a dedicated man who’s daily work produces great results! He’s a man worth following. 👊🏼💪🏼💯✨peace and blessings to him and his followers.
Brother Alex, your morning routine is great. Your energy is worth everything. 🧨Thank you for being an example to us. Take care of yourself. Greetings from Turkey. 💯
You're such an inspiration, Alex! Thanks for sharing us your morning routine, my favorite part was the waking up and being grateful for all the blessings, making coffee and the mindfulness part, there's nothing like enjoying a beautiful morning with a good cup of coffee while you listen to chillout/relaxation music, a good workout and then, a refreshing bath. Got to put it into practice! Thank you very much! greetings from Mexico!
Thank you for sharing that routine. You really do prepare yourself for the day! My favorite part is the morning meditation focusing on a positive outlook. You are right. The world would be a much better place if we all adopted that mindset.
You are a true inspiration. I follow your push pull legs dumbbell videos from last year , and they have helped me a lot . Thank you for all this awesome content.
Lol! This couldn't be more different from my mornings... 3 alarm clocks going off, trying to drag the kids out of their beds and get them fed, washed and dressed for school, fighting over the bathroom etc. absolute chaos!! 🙂
Hey Alex. I have a peaceful morning routine. Because of that my stress levels are down and I ease myself into the day. Also I moisturize finding it helps to keep my youthful looks. Wanted to wish you a merry Christmas and success new year. 😎☕️💪 fun in the sun in San diego
That's a very awesome morning routine, a very healthy life, I have to change my morning activities a little, maybe like you, you look very healthy🔥💪🏼 thank you very much for the very motivating video again from you🙏🏼🙏🏼 btw I like your home decoration very elegant👏
Thanks for sharing this. I’d definitely like to see another video with your hygiene/skincare routine! Do you shave your chest? (How do you avoid razor bumps if you do?)
Good video Alex. I do most of this but sometimes it an either or instead if all of it. I hope to think I do it all through the course of a day but 2022 could be to be more conscious at starting it first thing
I need to consider adding the stretch and meditation sessions to my routine. I like the idea of a calm mind before walking out to face the day. Do you do similar things at night before bed to wind down?
Thaaanx Alex, very inspiring video!!! My favorite parts that I'm gonna stash from you is meditation and stretching exercises. Btw, do you practice intermittent fasting?
I learnt to add morning stretches and mindfulness to my morning routine and it hopefully worked. U did jogging in another morning routine video. Do u skip it some days?
Hey Alex. Why do you stay fasted in the morning? Why not add a scoop of protein with that first drink of water? The body has been without protein for all those hours sleeping and getting in protein ASAP will maximise muscle protein synthesis.
Alex. Please dont mind if i ask something like this. Sometimes i feel so stressed that i am really relying on sex before bed, which makes it harder to get up in the morning. Can you give me some advice? Thank you
Save 50% off your first track on Lickd and improve your video quality with chart music - lickd.co/affiliate/alex-crockford
Hey team! Give this video a LIKE! Thanks so much for watching and comment below about your morning routine, I'd love to know what I'm missing :)
So inspiring to see Alex’s morning routine. He’s a dedicated man who’s daily work produces great results! He’s a man worth following. 👊🏼💪🏼💯✨peace and blessings to him and his followers.
Thank you for uploading this video! Gave me a lot to think about. Meditation in the morning would be my favorite part. I should do that too.
Brother Alex, your morning routine is great. Your energy is worth everything. 🧨Thank you for being an example to us. Take care of yourself. Greetings from Turkey. 💯
You're such an inspiration, Alex! Thanks for sharing us your morning routine, my favorite part was the waking up and being grateful for all the blessings, making coffee and the mindfulness part, there's nothing like enjoying a beautiful morning with a good cup of coffee while you listen to chillout/relaxation music, a good workout and then, a refreshing bath. Got to put it into practice! Thank you very much! greetings from Mexico!
That’s awesome thanks Jorge! 😄
Thank you for sharing that routine. You really do prepare yourself for the day! My favorite part is the morning meditation focusing on a positive outlook. You are right. The world would be a much better place if we all adopted that mindset.
You are a true inspiration. I follow your push pull legs dumbbell videos from last year , and they have helped me a lot . Thank you for all this awesome content.
Your body is a motivation! I see it every morning to get motivation for fitness
I miss the run time that we got to see Ron! hahaha You're the best, Alex! Love to see you grow and get better in every aspect of your life
Lol! This couldn't be more different from my mornings... 3 alarm clocks going off, trying to drag the kids out of their beds and get them fed, washed and dressed for school, fighting over the bathroom etc. absolute chaos!! 🙂
Hey Alex. I have a peaceful morning routine. Because of that my stress levels are down and I ease myself into the day. Also I moisturize finding it helps to keep my youthful looks. Wanted to wish you a merry Christmas and success new year.
😎☕️💪 fun in the sun in San diego
Love this video, Alex! May add the stretching to my routine ;)
Thanks. Inspiring!
That's a very awesome morning routine, a very healthy life, I have to change my morning activities a little, maybe like you, you look very healthy🔥💪🏼 thank you very much for the very motivating video again from you🙏🏼🙏🏼 btw I like your home decoration very elegant👏
Awesome! Thanks for watching 😄💪
Thanks for sharing this. I’d definitely like to see another video with your hygiene/skincare routine! Do you shave your chest? (How do you avoid razor bumps if you do?)
Good video Alex. I do most of this but sometimes it an either or instead if all of it. I hope to think I do it all through the course of a day but 2022 could be to be more conscious at starting it first thing
That was a great video Thank you for that Captain Alex & This whoop band has no problem with water?
Nope, it’s waterproof
I need to consider adding the stretch and meditation sessions to my routine. I like the idea of a calm mind before walking out to face the day. Do you do similar things at night before bed to wind down?
Yes I also do a 10 minute meditation before bed 😄
Hi great video..but when will you do your excercise after warmup or stretch?
Thaaanx Alex, very inspiring video!!! My favorite parts that I'm gonna stash from you is meditation and stretching exercises. Btw, do you practice intermittent fasting?
Yes 😄👊
Oooh thanks Cap ☺️☺️☺️
Cheers Gary!
Perfect 👌
I learnt to add morning stretches and mindfulness to my morning routine and it hopefully worked. U did jogging in another morning routine video. Do u skip it some days?
Nice one thank you sir
BEAUTIFUL ALEX 😘❤🇮🇹
I also always weigh myself every morning when I wake up to see my progress every day 😉
Very nice Sharing my dear respected friend full support and big likes from Ahmed Ali Nizamani.
Ah thanks Ahmed!!
What's with the socks in bed dude?! Seriously, more great content mate - really inspiring. Love to Sarah x
Hi, Alex! How are you?
Awesome 👍😎
Morning routine of champions 💪
Edit: any recommendations for guided meditation on TH-cam?
Oh there are so many! You’ll find a few in my liked videos to start with 😄
@@AlexCrockford thanks
Sure miss the #Crockvlog s
Hey Alex. Why do you stay fasted in the morning? Why not add a scoop of protein with that first drink of water? The body has been without protein for all those hours sleeping and getting in protein ASAP will maximise muscle protein synthesis.
Fasting increases growth hormone
First view 🥰🥰
Thanks for watching! 😄
😍😍😍🔥
😘🥰🥰🥰
Alex. Please dont mind if i ask something like this. Sometimes i feel so stressed that i am really relying on sex before bed, which makes it harder to get up in the morning. Can you give me some advice? Thank you
Has that ever happened to you before alex? Thanks
Cool guys do it bare-chested and in their socks. Nice. 1:13
Is that your actual house ?
I lived in this apartment for 6 months in Valencia ☺️
are you deleting comments?😐
What do you mean?