Doctor Michael Mosley interview April 5, 2016 - Gut Bacteria
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- เผยแพร่เมื่อ 11 ก.ค. 2024
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Doctor Micheal Mosley talks to Jeremy Vine about the importance of gut bacteria to our health.
We really are what we eat; the western diet of carb-rich highly processed foods is the root cause of many of societies chronic diseases and ailments.
In it’s simplistic form you should be looking to focus your diet on whole, ideally organic, unprocessed foods. Avoid refined sugars and fructose, and increase the amount of healthy fats in your diet.
Dr Mosley is a self experimenting doctor and undertakes experiments on himself to back up the evidence he researches. He has been been interviewed by Doctor Mercola another advocate of functional medicine.
Check out his other interview • Doctor Michael Mosley ...
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Rest in peace Michael.
Love this guy...his story resembles mine, so following his identical steps...Thanks Michael
Thank you for saving my life... I lost 65 pounds on the Fast Diet... keep up the good work...
Before anyone freaks out... Mice naturally eat each others' poo. Nothing particularly cruel or unusual about these experiments!
So Michael, what happens to a baby born through ceaserean section?
How does a CS baby get his gut bacteria Dr. Michael?
I think gut bacteria is a result and not a cause. If you provide your gut with the proper food the right bacteria will grow and optimize your results based on your food intake and eating habits. If you eat crap then your gut is not going to be an optimal place to live for the good bacteria we want to help us stay slim and healthy. You can eat all the fermented foods you want but if your diet is still not healthy or your eating habits are unhealthy then you gut bacteria is not going to be optimal. What and when we eat dictates the environment that will dictate which bacteria we grow. So as much as people are taking the gut bacteria route as a hopeful holy grail are not going to keep the results long term.
Travis McGrath Proper food ?
No, surely it is a circular response!
@@NikoHL- Travis makes sense but, yes, what is proper food?
@@thumbprint7150 see joel furhman videos...Gbombs foods
Where can I get the fiscal transplant I'm in Brunswick
The Heart of Brunswick is your Community Radio Station -- You could try robbing a bank. That should give you a fiscal transplant. 😉
@@petereastwood7868 hahahaha
Michael Mosley is an advocate of Fasting. How does fasting affect the gut bacteria?
so God has advised us 1400 years ago to fast. How concerned he is and ..... he has created us.
And Mohammed flew to heaven on a winged horse. Yeah okay m9. Keep that tin foil hat safe.
Adam Cunningham-White Atleast evidence is given
Short term Fasting (say for a day) elevates Akermansia bacteria and also gives your intestinal lining a chance to recuperate.
Sarah... Your fooling yourself.
How can you tell if you are a grape person or an ice-cream person?
Shouldn't any discussion on gut bacteria these days focus on how good gut bacteria can help in many diseases and not mainly on losing weight? Problem with these popularised-science sound bite interviews.
pl speace in hindi
If you select sub titles, you may find it, in Hindi!
Settings, Auto Translate, Hindi. Its there!
HATE IT!
Yes! Explain to me why those bi%&# eat chocolate croissants and nothing happens 😠 and I can't even get near it, without putting on weight (even more) ...
After A YR HAVING NO SUGAR WHAT SO EVER I HAD A BAR OF CHOCOLATE IT WAS SO DELICIOUSE THAT Ihad to HAVE IT ANOTHER 4 TIMES! I REGRET IT SO MUCH I AM SO ANGRY I WANT TO LOSE WEIGHT AND I AM NOT ABLE TO! I AM SO SORRY THAT I TOUCHED THAT BLOODY CHOCOLATE! I FORGOT THE TASTE SO NICELY IN A YR! IT IS LIKE A SECRET LOVER ALWAS IN THE BACK OF YOUR HEAD
Have a bar on your birthday each year.
He lost me when he said he drinks diet soda.
+Aixa V yeh that's a shame. Seems to be a few better health folk who advocate diet soda which is so misinformed.
Why?
He didn't say that. Jeremy Vine, the radio host said he'd had *one* diet Pepsi, and described how it made him feel. Michael Mosely never mentioned diet soda at all.