Healthy Eating HACKS everyone should know

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  • เผยแพร่เมื่อ 2 ธ.ค. 2024

ความคิดเห็น • 124

  • @AlexandraAndersson
    @AlexandraAndersson  ปีที่แล้ว +10

    This video is sponsored by BetterHelp. Sign up: www.betterhelp.com/alexandraandersson/ to get 10% off your first month of therapy with BetterHelp.

    • @marizavogtli6443
      @marizavogtli6443 ปีที่แล้ว

      HALLO ❤️❤️LEGENDA EM PORTUGUÊS POR FAVOR ❤️❤️OBRIGADO

  • @damienabbott9805
    @damienabbott9805 ปีที่แล้ว +73

    Thanks Alexandra - you are a great ambassador for the Vegan community.

  • @ttwicecoloredd
    @ttwicecoloredd ปีที่แล้ว +21

    i always get reinspired after watching one of your videos! one thing i really appreciate is that you don't try to recreate "nonvegan" recipes out of plants; that is always a recipe for failure for me because i'll be comparing it to the original and be disappointed. but when following your recipes, you're almost always making something new and unique to the plant community! and they are all beautiful and delicious!

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +2

      aww thanks that makes me super happy! I also don't like making non-vegan food veganised. There's so much else you can make! 😍

  • @zmazzyhtx
    @zmazzyhtx ปีที่แล้ว +6

    I downloaded your app about 6 months ago and it’s been a huge game changer for me. I’ve always felt sick when I eat, and I’m realizing I’m very likely allergic to eggs and dairy. I’ve always wanted to go vegan but as much as I love cooking, I always got stumped when it came to vegan cuisine. It seemed like too much work, but your videos and app have completely changed me!! Thank you so much!!

  • @lauracrowley6948
    @lauracrowley6948 ปีที่แล้ว +26

    Perfect time for this video. I've been mindless eating for weeks and needed your wise advice. Thank you always for all you do for those of us trying to eat healthier.

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +2

      ooh yes that's such an awesome timing 🙌🏽 happy I could give you some spark 💚

    • @Ricardo_K_from_A
      @Ricardo_K_from_A ปีที่แล้ว

      Irony at it's best.

  • @nuriamnzz
    @nuriamnzz ปีที่แล้ว +10

    Purchasing your app was one of the best decisions I’ve ever made

  • @noramaddock4165
    @noramaddock4165 ปีที่แล้ว +4

    Love this- thanks! I just started sharing videos on my TH-cam channel about how our family of 4 has been able to maintain a WFPB lifestyle for the past 14 years. Keeping it simple is key for us!

  • @tawfeegna1754
    @tawfeegna1754 ปีที่แล้ว +17

    Alexandra, you inspire me to eat healthy and vegan! I love all your videos and I've watched them all, also I got your app and it's really helpful. Big hugs to you and your family!

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +2

      thank you so much for letting me know this! ❤️ big hugs back xx

    • @tawfeegna1754
      @tawfeegna1754 ปีที่แล้ว +1

      @@AlexandraAndersson ❤❤

  • @georgebush829
    @georgebush829 10 หลายเดือนก่อน +1

    We have literally gone vegan because of your videos. Just the basics right now. So many ideas and recipes and then of course I each too much of it. My wife said I am in charge of making all the meals now. Your tone and subtle enjoyment of making your meals is so delightful to watch. Very jealous of your life in Spain. Please continue making more content and recipes.

  • @JosephineBergmann
    @JosephineBergmann ปีที่แล้ว +2

    I love this! The tip about keeping a kitchen clean for motivation is one I 100% agree but is so difficult to actually do.

  • @mrs.broccoli4362
    @mrs.broccoli4362 ปีที่แล้ว +2

    nice that you are back. I hope you had a wonderful family time in Sweden. Thanks for the great video, it helps newbies a lot and even oldies always need a reminder. You are amazing,

  • @empowerment.artist
    @empowerment.artist ปีที่แล้ว +7

    Inspiring!! I love that your meals are healthy but not about losing weight ❤
    They're also simple and delicious

  • @daninglesonline1526
    @daninglesonline1526 ปีที่แล้ว +6

    Oh my God, I love your ideas! 🎉 grocery haul and pantry staples are nice to add maybe in future videos, they never get old!
    I am so happy with your videos, really! ❤

  • @samanthascott4125
    @samanthascott4125 ปีที่แล้ว +2

    Everything you made on this video looks absolutely yummy. I wish I could eat it all up just downloaded your app. I hope I can be just as organised and eat such amazing food as you do.

  • @mgioan6014
    @mgioan6014 ปีที่แล้ว +4

    Wonderful tips. Your food is so colourful and appealing. Thank you so much. I always look forward to a new video from you, and I am never disappointed. xx

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +1

      aww thank you so much, really means a lot to me ❤️

  • @rikshanasingh8939
    @rikshanasingh8939 ปีที่แล้ว +2

    Love learning and watchung from your vegan channel. Keep it up...thanks for sharing vulnerable aspects. So many ppl can benefit from this

  • @angelaschildkamp701
    @angelaschildkamp701 ปีที่แล้ว +1

    I absolutely love your videos! They always give me so much inspiration to make my own food and continue on this fulfilling lifestyle. Quick ?… where do you get your cute glass jars with wooden lids?

  • @einfachbesondersleben
    @einfachbesondersleben ปีที่แล้ว +1

    Those fruits on the counter look so good 🤩 mango 🥭 papaya pitaya Wow 🤩

  • @ottipellegrini
    @ottipellegrini 8 หลายเดือนก่อน +1

    You make plant-based look so much better than the alternatives 😍

  • @carinas6115
    @carinas6115 ปีที่แล้ว +1

    Lots of great tips thank you!

  • @meiyeelong5790
    @meiyeelong5790 ปีที่แล้ว +2

    Thank you for sharing.

  • @juliegillies6688
    @juliegillies6688 ปีที่แล้ว +1

    That was fabulous thank you ❤

  • @JuliaK-H
    @JuliaK-H ปีที่แล้ว +5

    This is such a beautiful fruit tray, it looks so inviting! May I ask where you got it from?

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +1

      oh it's from a local store in Spain but they imported it from Indonesia. Not sure at all where to get it online 😟

    • @JuliaK-H
      @JuliaK-H ปีที่แล้ว

      Thank you 😊 What an amazing find!

  • @MalleyCat919
    @MalleyCat919 ปีที่แล้ว +1

    This video is so refreshing and fun! I loved ❤ this format so creative the narration Alex gives is so informative along with the daily kitchen routines is genius you guys! Fantastic job! I love your content!

  • @bjcyak3061
    @bjcyak3061 ปีที่แล้ว +2

    So many helpful tips here, Alexandra! Will be implementing many of these. Thanks!!

  • @japsowinkaur525
    @japsowinkaur525 ปีที่แล้ว +3

    Excellent video!! I feel soo good watching your videos - always healthy and nutritious. Kudos to you for coming such a long way from where you were🙌🙌❤❤

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +1

      Thank you! ❤️ Yes indeed I've come a long way from my mental health and food struggles 🙏🏽

  • @melissabryan3043
    @melissabryan3043 ปีที่แล้ว +3

    Alexandra, these are awesome tips and tricks! Thank you so much for sharing all these ideas!💜🙏

  • @Bekikiki11
    @Bekikiki11 ปีที่แล้ว +2

    Saving this to watch on repeat!!! Gr8 tips!! ❣️🫙🥬🍌

  • @doriszilvasi
    @doriszilvasi ปีที่แล้ว +1

    such an inspiring video, thanks for sharing your tips! ☺

  • @NatrllyNat
    @NatrllyNat ปีที่แล้ว +1

    Bang!! Great Video Alex!! Always Refreshing. Great Info and nicely put together. ❤

  • @beverleyroberts1025
    @beverleyroberts1025 ปีที่แล้ว +2

    I love these kind of videos, thank you! 🥭🍓🍏

  • @sw9868
    @sw9868 ปีที่แล้ว +3

    I LOVE YOU! You are such a huge help to me on this journey! Thank you so much for all this incredible inspiration!💕

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +2

      lots of love back to you! 💚 remember we are all on our own unique journey and you are doing yours great 👏

  • @heatherk569
    @heatherk569 10 หลายเดือนก่อน

    Very helpful, thank you. Your accent is so nice to listen to as well. Beautiful and inspiring video

  • @motherQ
    @motherQ ปีที่แล้ว +1

    Thank you for making this video. It can be very intimidating and overwhelming when eating clean.🎉

  • @Sarah-rd9wn
    @Sarah-rd9wn ปีที่แล้ว +2

    Your videos are always so inspiring thank you ❤❤

  • @candacecarter5864
    @candacecarter5864 ปีที่แล้ว +7

    That cashew sauce is 🔥 I’ve made your recipes more than any other TH-camr

  • @minitouch2
    @minitouch2 ปีที่แล้ว +1

    Thanks for the inspiration!!
    So cool

  • @YtubeUser-
    @YtubeUser- ปีที่แล้ว +2

    Great recap video i like it, keep inspiring us thank you 🌱

  • @sereia2301
    @sereia2301 ปีที่แล้ว +1

    This all look so delicious😍

  • @dimitrapapadopoulou5
    @dimitrapapadopoulou5 ปีที่แล้ว +2

    amazing video! you inspire me so much and also all the tips look like you are actually following them. You are keeping it real

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +1

      Thanks! yes for sure, I follow these myself and have been for a few years 😁

  • @ludmilaandr8793
    @ludmilaandr8793 ปีที่แล้ว +1

    Very helpful hacks. Thank you!

  • @lineamarii
    @lineamarii ปีที่แล้ว

    Love these tips! 😍 Would also love if you could do a video and share how you store your veggies 😅😅

  • @berniechisholm1921
    @berniechisholm1921 ปีที่แล้ว +1

    Thankyou love this video ❤❤

  • @Soulfoodkitchenbydianne
    @Soulfoodkitchenbydianne ปีที่แล้ว +1

    Love your videos

  • @barbaraquaye9273
    @barbaraquaye9273 ปีที่แล้ว

    this was such a pleasant and empowering video! I love the attention to detail with all the clips that explained each hack. I'm going to try smoothies again and hide tasteless veggies inside.

  • @bridget3296
    @bridget3296 ปีที่แล้ว

    I love your app! Thank you so much for the content you create and helping me on my health journey.

  • @riseshies1820
    @riseshies1820 ปีที่แล้ว +1

    Thanks 👍👍👍 you so much for your sharing

  • @andreadybvik
    @andreadybvik ปีที่แล้ว +1

    Amazing tips! I need to try the vegan parmesan! 💛

  • @pierremichel1334
    @pierremichel1334 6 หลายเดือนก่อน

    What I got from your videos is how easy it is to do a beautifull and delicious meal. I wasn't even planning to go vegan because "I don't want to cook".
    When I watch your salads videos I was like "Oh it's possible to do just this ?" I have your app and I love that receipes are like 3 lines ahah

  • @livinglife_after50
    @livinglife_after50 ปีที่แล้ว +1

    Amazing video, and great tips. Your app makes planning. I struggle with consistency due to work. Do you have a video about your appliances as well your recommendations to store veggies, fruits and when you meal prep??

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว

      Thank you 🥰 I have some meal prep videos on my channel. One is called "Fall meal prep" and the other one is "health reset"

  • @Ahonui77
    @Ahonui77 ปีที่แล้ว

    You have such great recipes and I like your app. Have you thought of making a physical book with all of your recipes?

  • @fk-rm6xs
    @fk-rm6xs ปีที่แล้ว +1

    Love your videos! Thanks for coming back after baby❤

  • @azitafatalipoor6604
    @azitafatalipoor6604 ปีที่แล้ว +1

    Thanks 🙏

  • @joannrobbins8268
    @joannrobbins8268 ปีที่แล้ว +1

    BLESSINGS Alexandra, and your family. What an intriguing display of good food sources. Thank You! On the window pane page, what are the two just to the bottom of the mangos; they have a hint of white on them? You are amazing in your service to forge a healthy lifestyle. Where is it that your home base? ❤❤❤

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว

      Thank you ❤️ I think you mean the fruit Cherimoya? ☺️ Also called custard apple I think.. We live in south Spain, Malaga province :)

  • @serogozin
    @serogozin ปีที่แล้ว +1

    amazing tips - as always! :)

  • @justathought1971
    @justathought1971 ปีที่แล้ว

    Everything is always so beautiful and looks so exciting to eat . Eating beauty … why not be excited about each meal and plus knowing that you will be adding positive energy into your body is just a plus

  • @Alaskaventureswithbrodie
    @Alaskaventureswithbrodie ปีที่แล้ว +1

    Great tips!

  • @karensanders2120
    @karensanders2120 ปีที่แล้ว

    Alexandra, where did you get your storage containers? I am thinking of changing to glass versus plastic. Thank you in advance and for all the inspiration you offer on your channel. 🙂

  • @xbabyblue88x
    @xbabyblue88x ปีที่แล้ว +2

    Any tips for iron defficiency? And do you take any supplements (Probiotics, vitamin D...)?

    • @Miyankochan
      @Miyankochan ปีที่แล้ว +1

      I would be curious about a video on supplements too ❤

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +1

      B12 and algae omega 3 :) Vitamin D in winter. Eat iron rich foods and pair with vitamin C rich foods such as fruits, berries or bell pepper. In my app Fivesec Health, there is a free section if you scroll down on the first page (home page), that's called "Vitamins & minerals in plants?" there you can find iron rich foods! It's free to download and check this out

  • @AmelieTahiti
    @AmelieTahiti ปีที่แล้ว

    Such a beautiful video, love your sponsor

  • @staceyseptember8710
    @staceyseptember8710 ปีที่แล้ว

    I really enjoyed this one! You inspire me to eat more of the rainbow :)

  • @einfachbesondersleben
    @einfachbesondersleben ปีที่แล้ว

    Do you have the recipe of the curry with the green vegetables also in your app? Thank you 🙏

  • @jjessicaaaa
    @jjessicaaaa ปีที่แล้ว

    Så härlig video med massa bra tips! :)

  • @aigerimbolatova4498
    @aigerimbolatova4498 ปีที่แล้ว +1

    Thank you🤍

  • @estellel412
    @estellel412 ปีที่แล้ว

    I really love your contents as I am willing to improve my diet even if I am not vegan but vegetarian. I also feel we do have a reponsability about local ingredients, I mean I do love bananas, chocolate, spices and cashew nuts but you can definitely not find these in Europe. Would you like to make a video with a meal plan based on local food ? I would really appreciate that 🥰
    Love from 🇫🇷

  • @nathaliecooman8272
    @nathaliecooman8272 ปีที่แล้ว

    Can you do a video about en how long you can store food. Like cookes potatoes ect.. thx a lot ❤

  • @pamliles5371
    @pamliles5371 ปีที่แล้ว

    Could you tell your viewers about the health benefits of barley. Most people don’t get enough fiber in a day. Love watching your content.

  • @EasyVeganMom
    @EasyVeganMom ปีที่แล้ว

    Do you can do a video, with fridge and when you clean, because in my fridge is very very difficult to find thing,😅...

  • @kathleen5800
    @kathleen5800 ปีที่แล้ว

    7:43 which blender is that?

    • @amygaddes315
      @amygaddes315 ปีที่แล้ว

      Looks like a vitamix

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +1

      Always using vitamix :) I have linked it in the description below the video

  • @JoyfulLivingLinda
    @JoyfulLivingLinda ปีที่แล้ว

    Wow, den där parmesanen och mixade nötmixen måste jag bara testa!

  • @Ricardo_K_from_A
    @Ricardo_K_from_A ปีที่แล้ว

    Steak and something to laugh! What a day.

  • @phillipsmom6252
    @phillipsmom6252 ปีที่แล้ว +1

    Yummy 😋

  • @framboiserouge5152
    @framboiserouge5152 ปีที่แล้ว

    Vidéo intéressante. Dommage que ce ne soit pas en français 😥

  • @ninaburzynska9413
    @ninaburzynska9413 ปีที่แล้ว +1

    ❤❤

  • @watchgustotv
    @watchgustotv ปีที่แล้ว

    I’m so hungry rn.

  • @nathaliecooman8272
    @nathaliecooman8272 ปีที่แล้ว +1

    This was such a helpful video. Just what I needed. I already have your app. You are a great example for eat simply delicious and plant healthy 👊🍉🍌🥦🫑

  • @nadiia_sukhetska
    @nadiia_sukhetska ปีที่แล้ว

    ❤️🙏🏻

  • @AnnetteYasmin
    @AnnetteYasmin ปีที่แล้ว +1

    🎉🙏🙏🙏🙏

  • @ericabriscoe
    @ericabriscoe ปีที่แล้ว

    ❤🙏🏻x

  • @reginepoulina431
    @reginepoulina431 ปีที่แล้ว

    You are soo beautiful.from europe 🇳🇱 Holland.

  • @cm-ui1dt
    @cm-ui1dt ปีที่แล้ว

    :)

  • @dvoralazarov1680
    @dvoralazarov1680 ปีที่แล้ว

    It all seems the same….cold veggie. Nothing warm and soothing to eat

  • @AI-dreaming-Life
    @AI-dreaming-Life 10 หลายเดือนก่อน

    I'm grateful for the useful video. See you next time!

  • @hannahcorinne5388
    @hannahcorinne5388 ปีที่แล้ว +1

    BetterHelp aren't upfront about their costs at all

  • @ebtehal7409
    @ebtehal7409 6 หลายเดือนก่อน

    I loved EVERYTHING in this video
    Thank you
    I hope you’ll upload more & more TH-cam videos🥹🩵

  • @nazeeniranfar2616
    @nazeeniranfar2616 ปีที่แล้ว +2

    Great tips 👍 thank you so much ❤

  • @quiet_the_mood
    @quiet_the_mood ปีที่แล้ว +3

    Wonderful suggestions - as always. Thank you so much xx

  • @gildambu56
    @gildambu56 ปีที่แล้ว +1

    Amazing tips 😊 Thank you!