Healthy habits to feel my best + what I eat
ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2025
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I love having a routine because that way I feel the most balanced and in control of my life. In this video I show you what kind of healthy habits I do in order to keep a healthy routine and feel good! Hopefully you get some tips and inspiration 💚
🧘♀️ WORKOUT WITH ME on my second channel, pilates inspired workouts: / @tonedwithalexandra
📱MY APP
Fivesec Health / 500+ easy plant based recipes + meal plans
fivesechealth.... (iOS & Android)
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EASY VEGAN / 100+ easy & healthy recipes
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Aaaand I'm back from my time off! I've missed you 🥰 Also feels soo good to be back into my old habits, I kinda feel lost or out of balance without them. Are you a person who has daily habits or wing the day as it goes by?
Happy Birthday btw!!💗😇
Thank you!! ❤@@annadarms7228
You've missed too. Happy birthday!
I wing it but really want to be organised ❤
I didn’t know you were gone. Welcome back. I have been trying to message you all kinds of different places on TH-cam and Instagram. I may possibly be doing it wrong, so can you please tell me how or where to message you if needed. I want to join your app and I had a question thanks 🙏
Just . . . a BIG thank you. It's wonderful to have our beautiful and inspiring Alexandra back. 😘💚Baby Alina is an absolute delight and such a cutie (how could she not be with such gorgeous, attentive, loving parents?).
Thank You for watching and supporting ☺️ Kind words that means a lot ❤️
I recently discovered your channel and wanted to say thank you for changing my eating habits for the better! I've been using your app for a month now and its brilliant. I love how each recipe is quick and healthy but also creative an so colourful. I'm always so excited to cook my meals !
Always a treat to see you in the YT feed ❤️
❤️
It's true that eating lots of greens make you crave them. Thats something I forgot, thank you fir the reminder and the inspiration ❤
True indeed! ❤️
I am not vegan, but you have def inspired me to keep eating more plant based. I also notice that when I focus on fish, fruits, and veggies, that I feel my best physically and mentally. Thank you!
Good morning Alexandra 🥺🥺❤️❤️ miss you, what a lovely surprise and I hope you're happy! Your baby is so beautiful and cute 🥺❤️
Good morning! ❤️ Aww thanks 🥰
I’m so excited you are back!! Thank you as always for awesome recipes and showing how simple plant based living is!!
Yaaay thank you! 🥰
missed you, love seeing your day with your sweet family, best feeling ever!!
You are my inspiration!! ✨Thank you so much, Alexandra… Many blessings to you.❤
Aw thank you so much it means s lot! 🥰
I salivate hard when I watch your videos haha. Everything always looks so unbelievably delicious!
So happy to see a video from you Alexandra!! Your baby has grown so much, such a cutie, thanks for sharing your recipes they are always delicious and inspiring for me💖
Awww thanks!!💕 haha yes she has grown a lot ☺️
🌱🕊💚Love seeing you back & Baby Alina is soooooo ADORABLE, sooooo BEAUTIFUL!!!!!!!
I LOVE bald headed babies!!!🥰🥰🥰🥰All 3 of ours were bald headed for awhile; then the hair grew in. She’s a Princess w/ that smooch-able face. 🥰🥰🥰🥰
So happy to see you back! Glad you’re taking your time, having a baby takes time to balance out the rest of life 😘
Thanks! 🥰 Yes it's a different life with a baby, trying to figure everything out still ☺️
Thank you so much for sharing💜💜💜
My pleasure 🥰
Hey there! Absolutely loved this video 🌱🌟 It's awesome to see your healthy habits and what you chow down on! Your plant-based choices are spot on and wallet-friendly - a win-win! Keep rockin' those good vibes and delicious eats. Can't wait for more inspo! 🥦🥑🍴
Thank you so much! really appreciate your kind words 🥰
Good morning!💛Constantly re-watching your videos while I wait for new ones, picking up cooking ideas and just really enjoy watching your family. 🥰
Thank you so much for what you do.🤗
If you can, can you please tell me what program you use to edit videos for your TH-cam channel? Final Cut Pro or some other?
I would be very grateful in advance if you could answer🫶🏼☺️
love this and also your house looks so dreamy!! I want an outdoor shower now 😍
Thanks! To shower outdoor is such a free feeling 😍
I didn’t know you could shred tofu like that! So cool, that bowl looked so yummy! ❤ the video!
Yes you can and it's such a fun way to ramp up the tofu 😍
Alexandra, I am your subscriber from Russia, Moscow. I love your recipes and videos. You are very cool. I wish you success!❤🥰💐
Aww thank you! 🥰💚
What a beautiful baby, glad you are doing better Alina 🥰
❤️🥰
Such a lovely video to watch on a relaxing Sunday morning. I'm def going to start meal planning on a Sunday, that's such a good idea! 😚
The week usually feels a lot more smooth if you do it on Sundays ☺️
Hi, another inspiring video. Full of lovely recipes and many healthy vibes 🎉❤
Thank you! 🥰
Welcome back… 👏 feeling inspired… baby A is a cutie pie.. I love ur meal plan have helped me so much.. I enjoy plan for the week.. I enjoy cooking now even more.. Thank you 🙏..
Thank you! ☺️Happy you feel inspired and enjoy planning your week 😍
So glad you are back👏
Aww thank you!! 🥰
I love your videos,meals🧡
I’m looking forward to it!!
Many thanks for the enlightening video. I plan on returning!
GOOD MORNING 🌅 Hi !!! Alina 🤗
I am thrilled you are back Alexandra.. Alina ..
❤️ from the Philippines
Thank youuuu!! 🥰
You are welcome.
Likewise, Thank you 🤗 for all your 💕 HEALTHY & INSPIRING VIDEOS 🤗
" Maraming Salamat "
Missed you more! So glad you had a wonderful time back home :)
Lovely video, thank you.
means sooo so much!! 🥰
Love this! If you’re able to at some point do a voice over for the parts where there are words at the bottom of the screen, it would be helpful. If not, it’s all good. Love your content. ❤
Thank you! 🥰❤️ And thanks for feedback!
Yeah so nice to see your videos again!
Really happy to read this 🥰
Good to see you again 🥀
Good morning….I have missed you so much…Welcome back…The tofu and tomatoes on toasts looks quite welcoming…
Thank you!!
Alexandra, so good to see you and family. God Bless you all. Question: what is your water filtration system?
Thanks! It's called Brita :)
Where can I get the crinkle cutting knife that you are using to cut cucumbers? Thank you for sharing
I wanted to ask the same thing lol
@@fannyboni472 I know right?Haha!
It's just the knife! I first cut it down lengthwise and then cut it in strips.. like you cut an onion kind off if it makes sense 😂
Me encantan tus videos Alexandra!! Mil gracias!! Besos inmensos!!🥰🥰🥰🌸🌸🌿🌿💞💞💞
Loved this video 🤍
Thank you 🙏🏽!
What type of workout do you do?
All of that looks delicious ~
Your baby is so cute! ❤
awww thank you 🥰
You’re such a big inspo! I’m going vegan now and I am really into this and motivated by you ❤️ I am creating a youtube channel too, where i am going to record my day to day ☺️
Alina is so cute 😊😊😊
Hi A,
will your app be available to purchase on the computer?
Would like to purchase it but don't use phone or ipad.
Hey, just wondering. It seems as if you eat a really well balanced, well thought out, vegan, WFPB diet and, of course, this is what you teach and promote = a good thing! So, why the need to supplement with AG1 or anything else above and beyone maybe, B12? I'm just curious about the thinking behind this. thx
Hi! You're right, you don't need to supplement except for B12, if you eat a well balances and diverse plant based diet :) My take on this is the convenient factor, the intentions may be to eat "perfect" everyday but not always end up like that. Then I think it's nice to start out the day with a foundation of nutrients :)
Yay your back! 👏👏 ❤ 🙏🏻x
❤️🥰
little one has grown!
For sure! hehe
Good looking in healthy
Hello love ur vid and your baby is so cute, when do u drink your greens before or after your coffee and does it matter the order of drinking I mean.
I have it afterwards :) Ag1 says not ti mix it with caffeine because it may reduce the ability to absorb some of the vitamin and minerals
Can you do house tour? It looks really beautiful
I have missed your videos 😂🎉❤
awww makes me sooso happy 🥹
Was the tofu uncooked that you put on your toast?
Glad to see you back
Yes, just firm tofu :)
@AlexandraAndersson oh gosh I couldn't eat uncooked tofu
Love your videos and recipes 😍
3:50
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Hi, do you give one to one coaching or is it possible to contact ( email) you with some questions? Thx a lot ❤
It’s insane you got all those fruit for 20 euros, in Switzerland you buy maybe 4 mangoes at that price. 😢😢😢
Very grateful for that! Also expensive in Sweden. But it's cheap because they grow so much here :)
Love the video, but…ladies watching, this is not what life with a baby is like, if you have time to quickly shower for 5 minutes in peace you are lucky 😅
I'm lucky to have Pontus working at home, that's why I can take a shower :)
Hello! What prenatal did you use while pregnant?☺️
Garden of life ☺️
@@AlexandraAndersson thank you🥰
What your baby lets you put her down lol. My 3 month old doesn't let me for long. Girl is my sidekick 😊
All babies are different ☺️ But yes she doesn't mind laying on the floor for a while
How tall are you?😊
175 cm :)
Hi
Hi, visually impaired people like me may not be able to read text on the screen. Please be sure to provide all information via audio as well. Thanks in advance for supporting accessibility and inclusion!
Hi did you have stretch marks on your belly
No I didn't :)
Cute 👶
🙏 "PromoSM"
Please get married🙏🏽
Would have liked to see recipes in the description. I watched the whole video, and not getting recipes was a waste of my time. Will not be watching u again.
Interesting, where is the child during most of that routine? if man suppose to be at work, at least that the case in the most of the families. Thank You for sharing recipes))
Who takes care of your baby while you take sun showers and yoga? 😔