Healthy habits to feel my best + what I eat

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  • เผยแพร่เมื่อ 30 ก.ย. 2024
  • Go to drinkag1.com/a... to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today’s video!
    AG1 is a Foundational Nutrition supplement engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe.
    I love having a routine because that way I feel the most balanced and in control of my life. In this video I show you what kind of healthy habits I do in order to keep a healthy routine and feel good! Hopefully you get some tips and inspiration 💚
    🧘‍♀️ WORKOUT WITH ME on my second channel, pilates inspired workouts: / @tonedwithalexandra
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ความคิดเห็น • 126

  • @AlexandraAndersson
    @AlexandraAndersson  ปีที่แล้ว +58

    Aaaand I'm back from my time off! I've missed you 🥰 Also feels soo good to be back into my old habits, I kinda feel lost or out of balance without them. Are you a person who has daily habits or wing the day as it goes by?

    • @annadarms7228
      @annadarms7228 ปีที่แล้ว +1

      Happy Birthday btw!!💗😇

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +1

      Thank you!! ❤@@annadarms7228

    • @ozlentanriverdi9264
      @ozlentanriverdi9264 ปีที่แล้ว

      You've missed too. Happy birthday!

    • @juliegillies6688
      @juliegillies6688 ปีที่แล้ว

      I wing it but really want to be organised ❤

    • @stellasrvadventures483
      @stellasrvadventures483 ปีที่แล้ว

      I didn’t know you were gone. Welcome back. I have been trying to message you all kinds of different places on TH-cam and Instagram. I may possibly be doing it wrong, so can you please tell me how or where to message you if needed. I want to join your app and I had a question thanks 🙏

  • @donatina1987
    @donatina1987 ปีที่แล้ว +5

    It’s insane you got all those fruit for 20 euros, in Switzerland you buy maybe 4 mangoes at that price. 😢😢😢

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +2

      Very grateful for that! Also expensive in Sweden. But it's cheap because they grow so much here :)

  • @plavicvijet456
    @plavicvijet456 ปีที่แล้ว +8

    I recently discovered your channel and wanted to say thank you for changing my eating habits for the better! I've been using your app for a month now and its brilliant. I love how each recipe is quick and healthy but also creative an so colourful. I'm always so excited to cook my meals !

  • @mtm00
    @mtm00 ปีที่แล้ว +15

    Just . . . a BIG thank you. It's wonderful to have our beautiful and inspiring Alexandra back. 😘💚Baby Alina is an absolute delight and such a cutie (how could she not be with such gorgeous, attentive, loving parents?).

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +3

      Thank You for watching and supporting ☺️ Kind words that means a lot ❤️

  • @natalian9876
    @natalian9876 ปีที่แล้ว +6

    Love the video, but…ladies watching, this is not what life with a baby is like, if you have time to quickly shower for 5 minutes in peace you are lucky 😅

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +2

      I'm lucky to have Pontus working at home, that's why I can take a shower :)

  • @mastandstars5869
    @mastandstars5869 ปีที่แล้ว +11

    Always a treat to see you in the YT feed ❤️

  • @empowerment.artist
    @empowerment.artist ปีที่แล้ว +6

    It's true that eating lots of greens make you crave them. Thats something I forgot, thank you fir the reminder and the inspiration ❤

  • @angiedamien137
    @angiedamien137 ปีที่แล้ว +6

    Good morning Alexandra 🥺🥺❤️❤️ miss you, what a lovely surprise and I hope you're happy! Your baby is so beautiful and cute 🥺❤️

  • @PegsGarden
    @PegsGarden ปีที่แล้ว +8

    So happy to see a video from you Alexandra!! Your baby has grown so much, such a cutie, thanks for sharing your recipes they are always delicious and inspiring for me💖

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +1

      Awww thanks!!💕 haha yes she has grown a lot ☺️

  • @butterflylove2642
    @butterflylove2642 ปีที่แล้ว +2

    🌱🕊💚Love seeing you back & Baby Alina is soooooo ADORABLE, sooooo BEAUTIFUL!!!!!!!
    I LOVE bald headed babies!!!🥰🥰🥰🥰All 3 of ours were bald headed for awhile; then the hair grew in. She’s a Princess w/ that smooch-able face. 🥰🥰🥰🥰

  • @angieRN73
    @angieRN73 ปีที่แล้ว +5

    Thank you so much for sharing💜💜💜

  • @thenatalialarionova09
    @thenatalialarionova09 ปีที่แล้ว +2

    Alexandra, I am your subscriber from Russia, Moscow. I love your recipes and videos. You are very cool. I wish you success!❤🥰💐

  • @bobrew461
    @bobrew461 ปีที่แล้ว +1

    3:50
    Skip the advertising...

  • @rhondag9717
    @rhondag9717 ปีที่แล้ว +3

    You are my inspiration!! ✨Thank you so much, Alexandra… Many blessings to you.❤

  • @VeganonaBudget
    @VeganonaBudget ปีที่แล้ว +3

    Hey there! Absolutely loved this video 🌱🌟 It's awesome to see your healthy habits and what you chow down on! Your plant-based choices are spot on and wallet-friendly - a win-win! Keep rockin' those good vibes and delicious eats. Can't wait for more inspo! 🥦🥑🍴

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว

      Thank you so much! really appreciate your kind words 🥰

  • @MelissaHealthandHome
    @MelissaHealthandHome ปีที่แล้ว +1

    I am not vegan, but you have def inspired me to keep eating more plant based. I also notice that when I focus on fish, fruits, and veggies, that I feel my best physically and mentally. Thank you!

  • @ameliafields1817
    @ameliafields1817 11 หลายเดือนก่อน +1

    I salivate hard when I watch your videos haha. Everything always looks so unbelievably delicious!

  • @tati.elisee
    @tati.elisee 5 หลายเดือนก่อน

    Good morning!💛Constantly re-watching your videos while I wait for new ones, picking up cooking ideas and just really enjoy watching your family. 🥰
    Thank you so much for what you do.🤗
    If you can, can you please tell me what program you use to edit videos for your TH-cam channel? Final Cut Pro or some other?
    I would be very grateful in advance if you could answer🫶🏼☺️

  • @angelaschildkamp701
    @angelaschildkamp701 ปีที่แล้ว +2

    I’m so excited you are back!! Thank you as always for awesome recipes and showing how simple plant based living is!!

  • @rachel.guthealth
    @rachel.guthealth ปีที่แล้ว +1

    You’re such a big inspo! I’m going vegan now and I am really into this and motivated by you ❤️ I am creating a youtube channel too, where i am going to record my day to day ☺️

  • @erindarcy867
    @erindarcy867 11 หลายเดือนก่อน

    Hi, visually impaired people like me may not be able to read text on the screen. Please be sure to provide all information via audio as well. Thanks in advance for supporting accessibility and inclusion!

  • @joyridle
    @joyridle ปีที่แล้ว

    Would have liked to see recipes in the description. I watched the whole video, and not getting recipes was a waste of my time. Will not be watching u again.

  • @karwask1
    @karwask1 ปีที่แล้ว +1

    Hey, just wondering. It seems as if you eat a really well balanced, well thought out, vegan, WFPB diet and, of course, this is what you teach and promote = a good thing! So, why the need to supplement with AG1 or anything else above and beyone maybe, B12? I'm just curious about the thinking behind this. thx

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +2

      Hi! You're right, you don't need to supplement except for B12, if you eat a well balances and diverse plant based diet :) My take on this is the convenient factor, the intentions may be to eat "perfect" everyday but not always end up like that. Then I think it's nice to start out the day with a foundation of nutrients :)

  • @lyssarida236
    @lyssarida236 ปีที่แล้ว +2

    So happy to see you back! Glad you’re taking your time, having a baby takes time to balance out the rest of life 😘

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว

      Thanks! 🥰 Yes it's a different life with a baby, trying to figure everything out still ☺️

  • @isabellezionchipochaishe7103
    @isabellezionchipochaishe7103 ปีที่แล้ว +2

    Where can I get the crinkle cutting knife that you are using to cut cucumbers? Thank you for sharing

    • @fannyboni472
      @fannyboni472 ปีที่แล้ว +1

      I wanted to ask the same thing lol

    • @isabellezionchipochaishe7103
      @isabellezionchipochaishe7103 ปีที่แล้ว

      @@fannyboni472 I know right?Haha!

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +1

      It's just the knife! I first cut it down lengthwise and then cut it in strips.. like you cut an onion kind off if it makes sense 😂

  • @mariav9329
    @mariav9329 ปีที่แล้ว +1

    Alina is so cute 😊😊😊

  • @justcallmeflora
    @justcallmeflora ปีที่แล้ว

    missed you, love seeing your day with your sweet family, best feeling ever!!

  • @donikawilliams5513
    @donikawilliams5513 ปีที่แล้ว +1

    I didn’t know you could shred tofu like that! So cool, that bowl looked so yummy! ❤ the video!

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว

      Yes you can and it's such a fun way to ramp up the tofu 😍

  • @paulinaschulze8812
    @paulinaschulze8812 8 หลายเดือนก่อน

    Can you do house tour? It looks really beautiful

  • @nathaliecooman8272
    @nathaliecooman8272 ปีที่แล้ว +1

    Hi, another inspiring video. Full of lovely recipes and many healthy vibes 🎉❤

  • @TheMadie2011
    @TheMadie2011 ปีที่แล้ว +1

    love this and also your house looks so dreamy!! I want an outdoor shower now 😍

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +1

      Thanks! To shower outdoor is such a free feeling 😍

  • @robina3443
    @robina3443 11 หลายเดือนก่อน

    Please get married🙏🏽

  • @lindamarie3893
    @lindamarie3893 ปีที่แล้ว +1

    What a beautiful baby, glad you are doing better Alina 🥰

  • @bntravelin2
    @bntravelin2 ปีที่แล้ว +1

    little one has grown!

  • @vidasanaconcaty734
    @vidasanaconcaty734 ปีที่แล้ว

    Me encantan tus videos Alexandra!! Mil gracias!! Besos inmensos!!🥰🥰🥰🌸🌸🌿🌿💞💞💞

  • @happydayz7215
    @happydayz7215 ปีที่แล้ว

    Hi A,
    will your app be available to purchase on the computer?
    Would like to purchase it but don't use phone or ipad.

  • @brucev9166
    @brucev9166 11 หลายเดือนก่อน

    🙏 "PromoSM"

  • @darias9151
    @darias9151 ปีที่แล้ว +1

    How tall are you?😊

  • @nathaliecooman8272
    @nathaliecooman8272 ปีที่แล้ว

    Hi, do you give one to one coaching or is it possible to contact ( email) you with some questions? Thx a lot ❤

  • @snoopy.358
    @snoopy.358 ปีที่แล้ว

    I love your videos,meals🧡
    I’m looking forward to it!!

  • @nathaliecooman8272
    @nathaliecooman8272 ปีที่แล้ว

    What type of workout do you do?

  • @gmehta792
    @gmehta792 ปีที่แล้ว

    Welcome back… 👏 feeling inspired… baby A is a cutie pie.. I love ur meal plan have helped me so much.. I enjoy plan for the week.. I enjoy cooking now even more.. Thank you 🙏..

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว

      Thank you! ☺️Happy you feel inspired and enjoy planning your week 😍

  • @Raddiebaddie
    @Raddiebaddie ปีที่แล้ว

    All of that looks delicious ~

  • @4BluDolphins
    @4BluDolphins ปีที่แล้ว

    Good morning….I have missed you so much…Welcome back…The tofu and tomatoes on toasts looks quite welcoming…

  • @beverleyroberts1025
    @beverleyroberts1025 ปีที่แล้ว

    Such a lovely video to watch on a relaxing Sunday morning. I'm def going to start meal planning on a Sunday, that's such a good idea! 😚

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว

      The week usually feels a lot more smooth if you do it on Sundays ☺️

  • @riseshies1820
    @riseshies1820 ปีที่แล้ว

    Good looking in healthy

  • @destined4purgatory643
    @destined4purgatory643 ปีที่แล้ว

    What your baby lets you put her down lol. My 3 month old doesn't let me for long. Girl is my sidekick 😊

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +1

      All babies are different ☺️ But yes she doesn't mind laying on the floor for a while

  • @joannrobbins8268
    @joannrobbins8268 ปีที่แล้ว

    Alexandra, so good to see you and family. God Bless you all. Question: what is your water filtration system?

  • @evelynnaidoo1938
    @evelynnaidoo1938 ปีที่แล้ว

    Good to see you again 🥀

  • @yo.momma_og
    @yo.momma_og ปีที่แล้ว

    Love this! If you’re able to at some point do a voice over for the parts where there are words at the bottom of the screen, it would be helpful. If not, it’s all good. Love your content. ❤

  • @imanaljazairi5953
    @imanaljazairi5953 ปีที่แล้ว

    Hello love ur vid and your baby is so cute, when do u drink your greens before or after your coffee and does it matter the order of drinking I mean.

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว

      I have it afterwards :) Ag1 says not ti mix it with caffeine because it may reduce the ability to absorb some of the vitamin and minerals

  • @angelatoling
    @angelatoling ปีที่แล้ว

    GOOD MORNING 🌅 Hi !!! Alina 🤗
    I am thrilled you are back Alexandra.. Alina ..
    ❤️ from the Philippines

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว

      Thank youuuu!! 🥰

    • @angelatoling
      @angelatoling ปีที่แล้ว

      You are welcome.
      Likewise, Thank you 🤗 for all your 💕 HEALTHY & INSPIRING VIDEOS 🤗
      " Maraming Salamat "

  • @shrutisharma8513
    @shrutisharma8513 ปีที่แล้ว

    Hi did you have stretch marks on your belly

  • @meglie1
    @meglie1 ปีที่แล้ว

    Cute 👶

  • @panomonasabi11
    @panomonasabi11 ปีที่แล้ว

    Hi

  • @AI-dreaming-Life
    @AI-dreaming-Life 8 หลายเดือนก่อน

    Many thanks for the enlightening video. I plan on returning!

  • @JacquelynWu
    @JacquelynWu ปีที่แล้ว

    Hello! What prenatal did you use while pregnant?☺️

  • @Alaskaventureswithbrodie
    @Alaskaventureswithbrodie ปีที่แล้ว

    Yeah so nice to see your videos again!

  • @daninglesonline1526
    @daninglesonline1526 ปีที่แล้ว

    I have missed your videos 😂🎉❤

  • @ericabriscoe
    @ericabriscoe ปีที่แล้ว

    Yay your back! 👏👏 ❤ 🙏🏻x

  • @rosemaryarmstrong8264
    @rosemaryarmstrong8264 ปีที่แล้ว

    So glad you are back👏

  • @shivon.shines
    @shivon.shines ปีที่แล้ว

    Your baby is so cute! ❤

  • @vgnsofia
    @vgnsofia ปีที่แล้ว

    Loved this video 🤍

  • @tonisharp8747
    @tonisharp8747 ปีที่แล้ว

    Was the tofu uncooked that you put on your toast?
    Glad to see you back

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว

      Yes, just firm tofu :)

    • @tonisharp8747
      @tonisharp8747 ปีที่แล้ว

      @AlexandraAndersson oh gosh I couldn't eat uncooked tofu
      Love your videos and recipes 😍

  • @nikiatthecottage4897
    @nikiatthecottage4897 ปีที่แล้ว +1

    Missed you more! So glad you had a wonderful time back home :)
    Lovely video, thank you.

  • @Yu-mi6kx
    @Yu-mi6kx ปีที่แล้ว

    Interesting, where is the child during most of that routine? if man suppose to be at work, at least that the case in the most of the families. Thank You for sharing recipes))

  • @MissYinyue
    @MissYinyue ปีที่แล้ว

    Who takes care of your baby while you take sun showers and yoga? 😔

  • @margotfischer417
    @margotfischer417 ปีที่แล้ว

    Where is your baby when you do all this for you? I think only a few Mums have someone for the child...

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว

      Either she is sleeping or watching me cook from the floor/stroller or sometimes Pontus watch her :)

  • @booboobidou2100
    @booboobidou2100 ปีที่แล้ว

    Was Alina eating tofu? How are you feeding a vegan baby?(that eould be a nice video )and also i didnt knoe i could eat tofu without cooking it!

    • @AlexandraAndersson
      @AlexandraAndersson  ปีที่แล้ว +1

      Yes she was, you can eat it raw! lots of iron and protein :)

    • @booboobidou2100
      @booboobidou2100 ปีที่แล้ว

      @@AlexandraAndersson fantastic information !and well done for Alina.Wish I could turn back time and introduced tofu to my kids .