Massage techniques for the hand and thumb
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- เผยแพร่เมื่อ 19 ก.ย. 2024
- Hey another gem for therapists and clients coming in for hand and thumb conditions, specifically related to the thumb.
This techniques focusses on the opponens pollicis, adductor Pollicis and the lumbricals muscles. They're great to keep in mind when working with rockclimbers and bouldering athletes.
These muscles are also highly overused by hands on therapists especially those who are using their thumbs for deep pressure work. Too many therapists rely on their thumbs, which makes for unsustainable clinical practice. These muscles are an absolute must for all therapists' self care treatment sessions.
Please take the time to watch and understand that treating these muscles and there trigger points are crucial to the wellbeing of therapists and for your hand and thumb athletes.
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#StuartHindsAcademy #massage #massagetherapy #massageeducation #sportsmassage #thumbpain #handpain #handmassage #bouldering #rockclimbing
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These videos are intended to be used for information purposes only and are not intended to be used for medical diagnosis or treatment or to substitute for medical diagnosis and/or treatment rendered or prescribed by a physician or trained healthcare professional. This information is designed as educational material and should not be taken as a recommendation for the treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.
I put this in my favorites simply because of the way he says tissue...LOL
haha thank you
@stuarthindsacademy More seriously, it's a very relaxing demonstration. I carry a lot of tension in the web area of my hands between my forefinger and thumb on the palm side of both hands. I'd really like to help you demonstrate Part ÌI of this demonstration. Cheers!
Massage therapist here with this exact problem! I need this massage! :)
get on to some treatment
Also i would check out my course The Self Care therapist, its all about looking after your self as therapist which is highly neglected , a big part of it is safe and sustainable techniques.
Thank you 😊
no thank you
Looking to alleviate some thumb pain caused by bowling.
get some treatment, dont leave it to long