What I Eat in a Day as a Vegan | Healthy + Balanced

แชร์
ฝัง
  • เผยแพร่เมื่อ 20 มิ.ย. 2024
  • What I eat in a day as a vegan--realistic and balanced featuring an easy high protein breakfast, lunch at an all-vegan sandwich shop and high protein dinner.
    C L I C K F O R L I N K S
    links
    ⊹ preorder my cookbook → veggiekinsblog.com/cookbook
    ⊹ pad thai recipe → veggiekinsblog.com/2021/03/24...
    ⊹ main camera body → amzn.to/2UxpXLe
    ⊹ camera lens → amzn.to/2S4kz0q
    ⊹ vlog camera → amzn.to/2H3fE9R
    ⊹ tripod → amzn.to/383phRI
    ⊹ drone → amzn.to/2vzOB3f
    let's be friends!
    ⊹ / veggiekins
    ⊹ / veggiekins
    ⊹ veggiekinsblog.com
    ⊹ / veggiekins
    ⊹ remy@veggiekinsblog.com
    discounts
    ⊹ Hilma Natural Remedies - code VEGGIEKINS20 → www.hilma.co/
    ⊹ Ritual Vitamins - code REMY20 → ritual.com/REMY20
    ⊹ Rothy's $20 off → share.rothys.com/x/TNW4xs
    ⊹ Zero Acre Culture Oil - code VEGGIEKINS → zeroacre.com/veggiekins
    Time Stamps
    0:00 - 2:43 Intro + Matcha Latte
    2:44 - 5:56 Breakfast
    5:57 - 6:17 Workout Event
    6:18 - 7:12 Lunch
    7:13 - 8:17 Dinner
    8:18 - 10:22 Let’s Chat
    10:23 - 11:49 Dessert
    11:50 - 12:57 Outro

ความคิดเห็น • 29

  • @italeatsandtreats
    @italeatsandtreats หลายเดือนก่อน +2

    Your whole vibe and aesthetic is BEYOND cute! so glad I found you!

  • @RealPolya
    @RealPolya 29 วันที่ผ่านมา +2

    I love your pink kitchen! The aesthetics of your videos are just so beautiful :)

  • @kayl7260
    @kayl7260 หลายเดือนก่อน +6

    Will you share what all you added to your tofu at breakfast since it isn't in the description? I've been on a savory breakfast kick lately and would love some no-cook breakfasts to add to the rotation. Regarding the mic, there was a slight echo, but not enough to bother me or make me stop watching the video. Had you not said anything, I'm not even sure I would have noticed it. Would you ever do a week of workouts video or a do yoga with me type video? I know you have one short but I think it'd be fun to see a long-form video.

  • @johnhuff1986
    @johnhuff1986 หลายเดือนก่อน +5

    I’m a gentlebean 😎💕 I feel special. And the kitchen part isn’t bad, you can just tell you’re not using a mic if that makes sense

  • @ioanax3421
    @ioanax3421 หลายเดือนก่อน +3

    Regarding your mic - I don't hear a fridge, but I hear a slight echo in your kitchen. Not enough to be a bother really. Thanks for a great video, that simple tofu mash/scramble/spread looks definitely like something I can also do when I'm in a rush, and it was fun following you around your day! Plus I need the extra inspo to exercise haha.

  • @mmschwartz84
    @mmschwartz84 หลายเดือนก่อน

    Loved this video Remy! Thank you for sharing. I also struggled with an eating disorder, and learning how to cook and falling in love with the process was part of my healing too. Sending love your way and congratulations on the cookbook ❤

  • @hannahisabellelenck
    @hannahisabellelenck 14 วันที่ผ่านมา

    Real glad to have you back with regular long form content ❤️ me, personally I’d love to see more what I eats and recipe videos too, especially wholesome baking! You seem so chipper in this video - I hope you’re truly doing well and have somewhat recovered from the cookbook stress! How do you find working out so much impacting on your period? I still have HA but love my cardio routine 😭 I think the 30-30 series is a great idea although as a bean lover I have no trouble at all meeting my protein needs 😂

    • @Veggiekins
      @Veggiekins  13 วันที่ผ่านมา

      You're the sweetest

  • @margarett_b
    @margarett_b หลายเดือนก่อน

    I have been inspired by your chia pudding lately to make a matcha one and I absolutely loved it. I might start to implement matcha in my life more as I've been enjoying the taste a lot! I am also keen on trying your tofu toast as I love savory brekkies in the spring :D

  • @jenniferkellers2807
    @jenniferkellers2807 หลายเดือนก่อน +1

    loved watching this-everything looks so tasty. you are so pretty, by the way (:

  • @Maxi-333
    @Maxi-333 หลายเดือนก่อน

    Some nice ideas there! 🍵

  • @sunnygirl5467
    @sunnygirl5467 หลายเดือนก่อน +1

    Looks delicious Remy☺️🌱🥹 you could post that series on YT Shorts, love watching them😊

  • @Cdnl4927
    @Cdnl4927 หลายเดือนก่อน

    Exactly, I’m glad you said almost everything has protein. I don’t even think about protein. I just eat as much whole plant foods as I can, and I’m doing good at my half century mark! 😬 People think I’m in 20s still, so I’m doing something right. 🤷🏻‍♀️ I do love kale, and consume huge amounts of kale smoothie. 75% kale to fruit for flavor. Great for cellular repair and complexion!

  • @BlowUpTheOutsideWorld
    @BlowUpTheOutsideWorld หลายเดือนก่อน

    I LOVE HEALTHY FOOD

  • @orang1414
    @orang1414 หลายเดือนก่อน

    Hey Remy, loving your fdoe. I have similar issue with my gut health. May I ask how you find sourdough bread and if you tried rye bread? I’m a bit anxious to try. Is your cookbook gluten free based? Xx

  • @ottaviazwillenberg3168
    @ottaviazwillenberg3168 หลายเดือนก่อน

    You should try big mountain foods fava tofu at sprouts - pure protein!!

  • @SharonMoist
    @SharonMoist หลายเดือนก่อน +1

    Hey Remy … Thanks for another great video! I was just on your website looking for the raspberry dessert recipe you made at the end of this video, but with the chocolate on top, and I couldn’t find it. Do you show how to make it in one of your other videos? It looks so good I really want to try it, but I can’t figure out what you do for the chocolate part. Also, with regard to your question regarding your mic, you definitely sound clearer when you use the external mic, but it’s no problem when you have to use the phone itself! Thanks and have a great day!

    • @stephster416ify
      @stephster416ify หลายเดือนก่อน

      I also want to know this!

    • @kayl7260
      @kayl7260 หลายเดือนก่อน

      Just melt some dark chocolate chips/chunks and dunk the frozen berry/nut butter mix in the melted chocolate, then place back on the tray and stick back in the freezer until the chocolate has hardened. Once frozen, you can transfer it to a container with a lid(I used a Pyrex with a snap lid) to save space in your freezer.

  • @bethwaldren3303
    @bethwaldren3303 28 วันที่ผ่านมา

    Did you put chocolate on those bites before you put in the freezer? I missed that step

  • @BB-ux5wd
    @BB-ux5wd 18 วันที่ผ่านมา

    Hi,
    What time do you have breakfast if you don't eat as soon as you wake up ?

  • @magnificalux
    @magnificalux หลายเดือนก่อน

    Thanks for your videos, Remy!
    I'm not vegan, but currently on a diet right now where I'm cutting out most bad carbs and all sweets. Can we have some filling vegan bowl recipes or nutrient-filling salad recipes? Thanks! 😊

    • @kayl7260
      @kayl7260 หลายเดือนก่อน +1

      If you haven't tried her greens&beans salad yet, I highly suggest it.

  • @bettycarmella1127
    @bettycarmella1127 หลายเดือนก่อน

    💚🩷💚

  • @guzie
    @guzie หลายเดือนก่อน +1

    Hey ! Are you fully GF? Is this GF? Asking because i heard gochujang isn’t GF and i stopped eating it.
    TYSM 🙏🏾

    • @Veggiekins
      @Veggiekins  หลายเดือนก่อน +1

      I actually mentioned this in the video right before gochujang, I was eating regular sourdough! 😀 not all gochujang contains gluten-just read the ingredients 🤍

  • @SNagel-rd5ve
    @SNagel-rd5ve หลายเดือนก่อน

    Not really sure why people want to see others drinking/especially eating…is it some sort of fetish? 🙄

    • @Maxi-333
      @Maxi-333 หลายเดือนก่อน +1

      you literally clicked on this video lmao