50 minute CARDIO TABATA! Great and fun interval training workout for all ages and levels!
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- เผยแพร่เมื่อ 12 พ.ย. 2024
- I think you’ll love this workout! It’s called TABATA! It’s an interval workout - 8 reps of exercises = 1 TABATA. 20 seconds each exercise with a 10 second test in between. 8 total TABATAS (2 minute rest in between each one). My daughter is doing this with me so we are showing a low impact and a high impact version - pick your choice! This is for all ages and levels! Great for seniors and beginners and even experienced exercisers. It includes a warm up and cool down. No equipment or big space needed. Also, I'm in NC, so you will hear the Cicadas in the background! ENJOY!
If you enjoyed this video, I think you would LOVE to become a member of my channel membership group, called "Jenny's Fit Bunch" where you get weekly chats with Jenny, weekly live one hour videos with Jenny, weekly themed personal training videos with Jenny, and no mid roll ads! Watch this video to learn all about it! Best deal around with a licensed Physical Therapist who specializes in seniors and beginners!
• Join "Jenny's Fit Bunc...
Also please visit my website where you can learn all about me, see sneak peeks of new videos, get fitness tips, and join my email list! www.jennyfitstart.com.
Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness or breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.
When I was your daughter's age I would watch my mom exercise to Jack LaLane. Her habit of regular exercise became mine. She died at age 94 and was still able to walk o stairs, albeit with some help two week before her death. At age 68 i exercise almost daily. It is a fountain of youth in many ways. Keep inspring your daughter!!
That is amazing Gina! What beautiful memories. Thanks for sharing with me!
Just like me. Been exercising 4 to 6 days per week since I was 12 because my mom was so diligent at it doing her YMCA records, going to aerobics class etc. I am now 47 and I do not regret having picked up the habit all those years ago. Now my 18 year son is the same from watching me....
Same here, Gina. My Mom exercised to Jack LaLane, went to the Y for exercise classes and learned to swim in her late 60’s. Leading by example.
I already do! Ok
Thanks for your excellent workouts! This 82 year old loves them!
And nice to see your daughter with you!
You are so welcome Jean! I am so glad to hear this! 82!? Amazing - very inspiring! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Kudos to your daughter for demo-ing the tough stuff. Very sweet! As always thank you for offering new workouts.
You are so welcome Louise! I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Thank you Jenny. This Tabata was a first for me. I’m 73 and this was a perfect balance of challenge and fun. You had me smiling! Love your workouts and especially your positive attitude. We all need more of that! You are simply the BEST!
Hi Michele! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel and check out some of my other videos, too if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 100 new videos immediately!
If you are interested, click this link to join: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
It’s nice to see a mother and daughter doing the workout🧡🧡🧡
First time checking in and I loved it thank you for sharing such wonderful moves , I'm glad I joined thank you aga
Thank you Jenny for getting me back moving again. Your positivity makes it fun. Your daughter is adorable.
You are so welcome Shamera! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Thank you once again Jenny. You have made me “Fit over 50” these last few months. Your daughter is fab, just like you. 👩❤️💋👩👍
Revisiting this class in August 2024 - my how the time has gone by. Thank you for starting this channel and continuing to grace us with your skills and enthusiasm.
Hi Jenny
So cute watching u and your gorgeous daughter working out together.
At 68 have been swimming and excersizing most of my life.
Both my adult daughters work out regularly.
Can definitely notice the slight difference between people who work out and those that do not!
My parents generation hardly excersised
Thank u for another fabulous workout
You are so welcome! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
@@JennyMcClendonFitStart Believe it or not one of the few that doesn't have Facebook!
I'm over 60, and enjoy your workouts, this one is my favorite. I mix between low and high impact throughout the season.
Tell your daughter she did great helping her mum with the exercises I'm sure you're proud of her. She is definitely a mini me xx
I sure will! Thank you!
And, to think, I was only going to watch I made it through the entire training; I even did a few of the difficult moves. You and your daughter are great motivators! Thank you!
You're workouts are very refreshing. They keep me motivated at my older age! Thank you Jenny!
Loved loved loved it . Tell your beautiful daughter great job. I couldn’t do high impact but I was able to Jazz up a few of them
I am so glad to hear this Pam! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Jenny thank you so much. I have been doing your exercises since March. I am so much more limber. I am 71 years young. Keep it up. I am in Washington State
Love this and your daughter was brilliant. X
I am so glad to hear this Helen! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
My mom is 95, and she loves your videos. We do them in the mornings before I go to work, and she made a 1.5-mile hike last weekend! Thanks for keeping us in shape!
Love this one! It's so different from anything I've ever done. I just finished and have a towel wrapped around my neck to soak up the sweat - LOL! Thanks for another winner!
Anne Nelson I just finished also. I loved it too. I loved how I felt after each stage.( sweaty and tired but energized at the same time) One of my favorites amongst all the other great ones.
You are so welcome Anne! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
@@JennyMcClendonFitStart I am already a subscriber, I have been doing your 25 minute low impact aerobic workout for the past few months and really like that one too. And I just requested to join your FB group!
This was so much fun and a nice change of pace. Thanks to your high-energy daughter for so aptly demonstrating the tough stuff! I will no doubt turn to this video again! Thank you for helping to keep us fit!
You are so welcome Brenda! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
@@JennyMcClendonFitStart Joining! Saw your post awhile ago but couldn't find the name of your group. Thanks! So enjoy your videos!!! I am subscribed for sure!
I’ve been following and doing your low impact exercises since March and I’m now on daily routines. This is absolutely one of my favorites! I never heard of Tabata and I think I’m hooked! Thanks for keeping me exercising🧍🏻♀️🚶🏻♀️🏃🏻♀️😍
Thank you very much Jenny and your lovely daughter for this fantastic 50 minute cardio Tabata. I really enjoyed it!
You are so welcome Marta! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
I'll join you in Facebook with pleasure!
Well, Jenny, I was planning to write to you this week, and ask for another interval training class, and here it is! Thank you! I so appreciate you efforts to keep us going during this time, you are thoughtful and thorough and just the instructor we need. I try to do one video of yours, at least, five days a week, as early in the morning as I can as it’s getting hot, hot, through the day. You are the best! Now, I’d like a ball class, 'just sayin'! 👍
You are so welcome Vicky! I am so glad to hear this! I really appreciate the positive comment. I would love to do a ball class - it's on my list for sure! I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Thank you for making these videos. I loved that your daughter was helping you out. I encouraged my granddaughter to join in .
Loved this! One of my favs! I’m 59 and have been following you since the pandemic began. Thanks for making exercise fun!
You are so welcome Lorri! I am so glad to hear this! YES, exercise should be fun - it makes it feel a little less like work that way! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Wow, that was great Jenny. Thanks to your daughter for helping out. Much appreciated. Tell her she has a grateful auntie here in South Africa. I feel great.
You are so welcome Nolwandle! I am so glad to hear this! Thanks for the positive and helpful comment. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Thanks, also, for being a subscriber...more coming! Thanks and hope you are staying safe and healthy! ~ Jenny (channel is Jenny Fit Start)
Jenny, this was a FANtabulous workout. It was fun and oh my got me a good heartbeat going. Thank you thank you and thank your little sidekick, what a trooper!
I love this video! I do it without resting at all. It is a great workout for me that way. I am 68 years old and try to do a video of yours everyday. Thanks for all of them!!
Hi Melanie! Thank you for being a subscriber.
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 100 new videos immediately!
If you are interested, click this link to join: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Loved this workout-never tried interval training before lockdown but seeing your videos has got me hooked! I even managed to do a few 'soup can' arm exercises in the 2 minute breaks! Thank you Jenny for keeping us sane and thank your lovely daughter too! Kath U.K.
Very nice mother and daughter tandem and very good tabata, too. Congratulations and hope to have more of this kind of exercise. God bless🥰
Holy Toledo Jenny this was awesome, especially with the high and lo impact options to try...this will be a great addition to your selection of videos I'm doing daily now, since 6/22, who knew? Can't wait to tell my daughter about this new routine ! Thanks for continuing to look for new routines for us to try!
You are so welcome Sue! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Love seeing your daughter accompanying you today. Way to go!
Thanks Madeleine! Kind of a bribe - but now she thinks she is cool by being on an exercise video! Ha
we think u are brilliant we do exercise twice aday thank you looking forward for more stuff.
You are so welcome! I am so glad to hear this! Twice a day?! That is amazing - I love your motivation and commitment! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
You make this 70 y.o. sweat with this new video! Will interchange this with my walking. Thanks for thinking of us "silver something" people:) Your daughter is adorable. What a great sport! Granddaughters visiting soon. We"ll TABATA together😊.
Also your daughter is a lovely young lady like her mother!
Aw, thanks Irene. I'll keep her :)
Tried the new video today and I liked it! It’s nice to have a variety to choose from. Thanks for helping a 67-year old grandma look forward to working out.
You are so welcome Janeth! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Big thank you from Colombo ,Sri Lanka.
specially to your lovely daughter.
You are so welcome Hemantha! I am so glad to hear this! Thanks for the positive and helpful comment. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Also, to help my channel, can you please subscribe? Just click the red "subscribe" button under the video and that way, you'll get notifications when I add a new video or post! Thanks and hope you are staying safe and healthy! ~ Jenny (channel is Jenny Fit Start)
My husband and I love your workout videos. Your music is so motivating as well. You’re low key, down to earth, easy to follow. Thanks Jenny for sharing your energizing workouts!
You are so welcome!
Jenny has the best exercise u-tubes. Explains so well, and gives positive feedback. Of all the programs, I always look for her's first. Sarah Parkhurst
Thank you so much for the positive comment Sarah. It's so helpful to me when making new videos. I hope you will subscribe to my channel! Thanks and stay safe!
Jenny (Facebook: Jenny Fit Start)
Jenny, you make me smile every time I do your workouts!! (which is every day now because they are actually fun)!! You're awesome! Thank you!!
Aw, thanks Laura! Your comment made me smile!
Enjoyed this workout just as I do the others. I am 65 years and feel very fresh after I do any of your workouts. I keep doing different ones from your various ones. Especially the ones for seniors.
Great workout Jenny. Your daughter is adorable and did a great job.
Thank you so much for adding new low impact workouts. You are the best !!!
You are so welcome Lorraine! I really appreciate the positive comment. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Hi Jenny. Thank you for these video exercises. I’m a 74 year old very active woman who couldn’t go to the gym since March because of the virus. Also developed back problems. I relied on your videos to keep in shape. Tabata is a great interval exercise. Keep your videos coming!
You are so welcome Irene! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Your daughter is an inspiration and a natural athlete, good job mom! This is a super motivational workout. Thanks for being here for all of us.
Thank you! Glad to hear from you.
Fabulous ! ThanksJenny. Great to have a change . Also great work by your daughter. Tough being the daughter of a keep fit instructor ! 😁
Thanks for keeping me fit Jenny. Good pace for this 74 year old
You are so welcome Lucy! I am so glad to hear this! I really appreciate your positive and helpful comment. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Ha! Also, to help my channel, can you please subscribe? Just click the red "subscribe" button under the video and that way, you'll get notifications when I add a new video or post! Thanks and hope you are staying safe and healthy! ~ Jenny
I loved this one too! I get bored easily and with your videos I can do something different every day. Thank you so much!!!
Jenny, I really enjoy the diversity in all your exercising. I had open heart surgery and you have helped me so much. I love your daughter also.
I am so glad to hear this Patty! Thanks for the positive and helpful comment. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Also, to help my channel, can you please subscribe? Just click the red "subscribe" button under the video and that way, you'll get notifications when I add a new video or post! Thanks and hope you are staying safe and healthy! ~ Jenny (channel is Jenny Fit Start)
This is a great work out - so much fun. Thank you to your daughter for demonstrating.
I am so glad to hear this! You are welcome Eleanor! Thanks for the comment!
Another fun and great workout! Mother and daughter are awesome...Best,
Three years on and still enjoying this workout. I've added weights to push me a bit more. Thanks Jenny - can't remember ever sticking to an exercise regime for this long.
Great routine, Jenny! It is fun to watch your daughter and her amazing energy. Thank you both!
You are so welcome Susan! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Thanks Jenny for making me feel like a 12 year old at the young age of 53!!! I kept up with your daughter and that made me feel great! This is one of six workouts in my 7 day rotation for sure! Take Care and thanks for all that you do!
You are so welcome Michelle! I am so glad to hear this! You're only as old as you feel! I just dropped my oldest daughter off at college, and I felt like I was still in college! Haha! I really appreciate your positive and helpful comment. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Ha! Thanks for being a subscriber...more to come! Thanks and hope you are staying safe and healthy! ~ Jenny
Hi Jenny, I'm 77 and living in the north west of England. I've done all your exercises every morning since lockdown. I'm loving it and keeping supple at the same time, well done to your daughter (a mini me )
My first TABATA workout and I’m hooked! Loved it. Thanks so much for keeping us strong and sane through these uncertain times. Thanks to Bryce also. She’s a cutie!
I am glad to hear this! I was thinking of making a new one with different exercises as it seems to be getting a lot of positive feedback!
Jenny McClendon that would be wonderful! I am getting a better workout at home than I ever got at Y. I’m loving the variety on you tube. Stay safe!
Thanks for adding this video. I like the change of pace and the options! Your daughter is adorable, and good for her for doing this with you!
You are so welcome Lois! I am so glad to hear this! I really appreciate the positive comment. There was a little bribe in it I have to say! Ha! I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
@@JennyMcClendonFitStart I had already subscribed to the TH-cam channel, and just now I "joined" the Facebook group. It was fun to watch the TH-cam video on my TV, since it's so much bigger there than on the iPad.
We, husband and wife, have been using some of your TH-cam beginner/senior workouts for the last month and a half. And we are still smiling! And still exercising! Today we followed this tabata. A great workout! Thanks for the leadership!
I am so glad to hear this Brian! You are very welcome! I do love teaching seniors!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
If you are interested, click this link to join: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
Take care and stay safe! Thanks for your comment!
~ Jenny
I enjoy most of your workouts. Thank you for choreographing them for us seniors. We need your guidance and motivation so that we remain active during this lockdown period. Well done!
You are so welcome Winnie! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Really enjoyed your workout with your beautiful daughter. She is the same age as my granddaughter. I am 75 and an ex aerobic dance instructor, so Tabata was a revelation. Thankyou
Aw, that is great Karolyn! So glad to hear this and glad we connected. Thanks for the positive comment, especially coming from a former instructor! I hope you will subscribe to my channel, if you haven't already. Take care and stay safe!
~ Jenny (Facebook: Jenny Fit Start)
I've been doing your workouts since March and I can't tell you how excited I was when you posted this Tabata. Tabata has always been my absolute favorite. Before the shutdown, I'd always done Tabata in a pool. When I first saw that the breaks were 2 minutes, I thought that it would be too long-I was used to 30 second breaks. I have come to enjoy the longer breaks. They make it easier for me to complete the entire routine. I'm in California and I've even been able to do this when our air is unhealthy due to all the fires nearby. I am 71, have had both knees replaced, and have arthritis pain, especially in my back due to an old injury. I've been doing this workout 4-5 times each week and love that I can modify the exercises to suit my needs. There are a few audio issues, but they don't really interfere with getting through the exercise. It's nice to see you with your daughter. Thanks for your videos. They are a life saver.
You are so welcome Barbara! I am so glad to hear this! Thanks for the positive and helpful comment. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Also, to help my channel, can you please subscribe? Just click the red "subscribe" button under the video and that way, you'll get notifications when I add a new video or post! Thanks and hope you are staying safe and healthy! ~ Jenny (channel is Jenny Fit Start)
I am so glad that I found you. I am 66 and love your exercise. Greetings from Puerto Rico.
I am so glad you found me, too Carmen! Love to hear this! Thanks for the positive comment. I hope you will subscribe to my channel, if you haven't already. Take care and stay safe!
~ Jenny (Facebook: Jenny Fit Start)
I came back to this after it first came out. Can it really be three years ago!😮 Love it😀❤️
Hi Jenny. I loved this and the other Tabata you did alone. You have a contagious enthusiasm! I'm enjoying the variation of workouts you provide. Thank you!
Thanks Jenny! Your daughter Bryce is sweet and a good sport for helping out with the video. Hope you had a great Thanksgiving yesterday.
Hi Jenny, I've been following you since March of this year. I love your workouts and this Tabata is great. Your daughter is so cute! I'm 64 years old and I want to stay fit into my 80's. Thank you!
You are so welcome Liz! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Jenny, I love these interval training exercises. They are my new favorites. Your daughter is a good sport! Please tell her we are grateful to her for keeping us young!
I sure will tell her! She wasn't happy when I asked her to do it, but now I think she thinks it's cool being on a TH-cam video - ha ha!
Love your Tabata workout Jenny. I do it once a week mixed in with your other videos. I see you so often I feel like you're a friend! Thank you so much.
Doris, that is amazing! Way to go! Yes, I know the feeling! I like connecting with this group on Facebook and through comments.
I have been doing your exercises since covid shut us down end of March. I am 51yrs old & have bad arthritis in both knees & right hip. I've done the Tabata about 4x now, mixed in with your other routines & 2day is the 1st time I've been able 2 do a slow jog and jump rope with both feet at same time in about 3yrs!!!! Its a slow process but I'm elated!! And I feel somewhat human again! Thank u so much!!!🥰🥳😛
I really enjoyed this workout! I managed to mix in some high impact as well.
Thanks to your daughter for the demonstration, I love her footwork with the soccer ball.
This new TABATA is awesome! And Bryce is adorable and a great sport! I have loved finding your channel these past few months! Probably not going back to the gym. These are perfect!
Hi today is my first day thank u again i have 55 lbs to loose lost 100 so far your helping me. Gloria 61 years young From Wildwood New Jersey. God Bless Be safe
The first Tabata I have ever done - loved it! Will be teaching that myself once my local facility opens up. Thank you.
Oh, great! Tabata is fun! I am working on two new ones, so stay tuned! And, my seniors that don't like a lot of choreography like this style.
What fun! You are a great role model. Your daughter is a good sport. Thanks, girls
You are so welcome! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Still doing this workout 2 or 3 times a week - love it and if you love it - you'll keep doing it.!!! Thanks Jenny., I'm 24 lbs down since February and your workouts are keeping me going.x
Thanks to your daughter! Even more fun with a Mom/daughter duo.
I am so glad to hear this Susan! You are very welcome!
I would love for you to become part of our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great so far! If you are interested, click this link: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
Thank you for your comment! Take care and be safe! Happy New Year!
~ Jenny
AWESOME!!!! Your daughter is beautiful! And such a trooper!!! Thank you for all you do!!!
You are so welcome Annette! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Your daughter did a great job too. Bless her . Thank you Jenny. Love your creativity
Thanks!
Thank you so much for your generosity and loyalty to my channel! I am so glad we connected! What type of video would you like next?
@@JennyMcClendonFitStart do u have a stretching video for your neck and shoulders?
Jenny you are such an inspiration and great motivator....Just love your work outs...easy to do for anyone....and well your daughter is just gorgeous..please thank her for me...her joining you just managed to make your workout even better. Thanks for all that you do for us.
You are so welcome Pat! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Thank you again for giving us awesome choices!!! What a precious mini you daughter you have with you! Y’all make a great team ❤️❤️❤️❤️🥳🥳🥳🥳! Keep them coming please 🌹🌹🌹! Have a blessed day 💃🧁🥳! Love the crickets and frogs! Laura from SC 🙋♀️🙋♀️🙋♀️
Thank you! I love your work outs. I’m 63 with sensitive knees. Your work out makes me feel GREAT!
I am so glad to hear this Jim! You are so welcome! Thanks for the positive comment. Hope you will subscribe to my channel! Thanks and stay safe!
Jenny this was a great workout and will continue to use this method. Thanks for all the different sessions. In this continued time of isolation you are #1!!!! Thanks for taking the time to give of your expertise to Seniors. We so need it!! Brice is darling and thanks to her too.
Glad to hear this Sheri! Thank you!
This was a great workout and it was so nice of your daughter to help out. She did a great job. Really, really, enjoyed it. You are so enjo;yable to
I am so glad to hear this Suzanne! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Love this workout and your daughter is an inspiration to make me work harder! Can't wait for the next Tabata workout!
Aw, thank you! And, I will pass these words onto her for sure! I have a boxing one ready to upload tomorrow!! Thanks for your positive comment Donna! I hope you will subscribe to my channel. Take care and stay safe!
~ Jenny (Facebook: Jenny Fit Start)
Another great way to get fit, and what a brilliant assistant! Thanks Jenny 😊 🙏
Yay! I am so glad to hear this! You are so welcome Pauline. Thank you so much for your positive comment. If you haven't already, I hope you will subscribe to my channel.
~ Jenny (Facebook: Jenny Fit Start)
I've been exercising with you, all the way from England, since March and it's now a daily routine. Thank you and your beautiful daughter for yet another fun routine.
You are so welcome Pat! I am so glad to hear this! Thanks for the positive and helpful comment. Have we connected on Facebook yet? If not, please join my group Jenny Fit Start, where I post fitness tips, live videos, and just connect to those who are watching me on their TV! Also, to help my channel, can you please subscribe? Just click the red "subscribe" button under the video and that way, you'll get notifications when I add a new video or post! Thanks and hope you are staying safe and healthy! ~ Jenny
@@JennyMcClendonFitStart Hi Jenny, thanks for the reply. I didn't realise you are on Facebook but I've joined the group now.
Love, love, love this workout. Please make more like this. Thanks Jenny.
I love this Tabata and do it about 5 times a week plus a few of your others. I love the 2 minute breaks to play WWF! It cracks me up with the close captions. Some times they say yams for arms and for give it all you’ve got...give it all your guts!
Hahaha! That's great! Love to hear this! Thanks for sharing Ruth!
Oh, Jenny, I forgot to mention how great it was to have your daughter workout with you. You're a wonderful role model!!
Thank you Jenny . You and your daughter are amazing.
Time passes very fast with your fun exercises.
Thanks again Jenny ! The way your daughter is handling the ball she definitely must be a soccer player !
Yes she is! She's on a travel team and LOVES it!
Hi Jenny I first learned of your video classes while in Arizona this winter. I juST LOVED the seniors aerobics classes I found in our resort park and we used several of your classes each week. There was faithfully at least 12 of us each day watching and performing your classes. And now that I am home in North Dakota on a farm I wake up each morn and look forward your smiling face and various classes that I follow with you each day. I just did the Tabata class today. Thank you for helping me keep fit! Sandy
Hi Kristina! I am so glad to hear this. You getting together with others makes me super happy! You are very welcome. I hope you will subscribe to my channel and check out some of my other videos, too if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. And your group could all meet together and do all my live classes together!
The minute you join, you will have access to over 130 new videos immediately!
If you are interested, click this link to join: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Loved that! I’m 59 and now feeling fitter and stronger than I’ve been for years . I’ve come a long way since I watched your "outside the garage door" workout at the start of lockdown 😃 thanks Jenny x
That is such great news! Thanks for sharing Debbie!
Mum, I love that you’re enjoying yourself, but can I have the living room back now?
Not in a million years did I think I could do 80 squats at a time . But now after Jenny and these past 4 months I am able to and actually jogged around my room during the marching / running Tabata .
Did you count Pam? Is it really 80? Holy moly!
Thanks for sharing your comment - I love to hear this!
Well with the Tabata breaks in between. 10 per round 8 rounds . But still a lot .
Awesome. I absolutely love all of your classes. Thus one is another one of my favorite . Thank you. It’s fun. And challenging. Your daughter is a blessing to her age group. She motivates them....
Aw, thanks Brenda! So glad to hear this! FUN! Yes, exercise should be fun - a little less like work that way! Thanks for the comment!
Hi Jenny! Thank you for a new fun work out! 🙏❤️ Music 👍👍👍 Your daughter is a star 🌟 👏
You are so welcome! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Thanks for being a subscriber...more to come!
Hi. Thank you so much for your videos. Lockdown lard, age accelerating and dubious health you have lifted me out negativity into a feel good place! Thank you from the highlands of scotland x
Really enjoyed the workout, appreciate that you do a variety exercise routines to combat our boredom at this time.
Thank you very much Jenny. I am from Taiwan and age 50. In this time and age, you’ve provided me with enough motivations to be a better me!
You are so welcome Jen! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Thank you so much for your videos. I follow them faithfully from the UK. Just the right level and love the music!
I just came back and redid this tabata and was amazed at how much I've improved!! I actually added arm movements and worked a little faster and did steps in between the tabatas!! Wow! Thank you!
Thank you Jenny for another wonderful workout style. Your daughter is adorable! Big thanks for her instruction! A mini Jenny in the making! Maybe the next Tabata be an arm and shoulder workout? Blessings to you and your beautiful family!
You are so welcome Leslie! Thank you for the great suggestion - I appreciate it! I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Thanks, also, for being a subscriber...more to come!