I've had quite a few requests for longer astral projection meditations, so I've extended one of my favourites (light merging technique). There’s about 30 minutes of my guidance, followed by an hour of binaural beats without any guidance and no call back. This allows you to stay in whatever experience you’re having - whether it's deep relaxation, a full out-of-body experience or deep sleep. So get comfy and come drift off with me... this one has been created with lots of love and from deep within my wardrobe, lol! Hope you enjoy - let me know if you'd like more extended versions 🌙
NEW SUB. HOPING TO LEARN HOW TO ASTRO PROJECT FROM YOU, ALONG WITH YOGA ALSO! HOW DID U LEARN TO DO THIS? AND HOW OLD WAS YOU THE FIRST TIME U HAD LEFT YOU'RE BODY? WHERE DO U GO TO? IM SOOOO CURIOUSLY INTRIGUED! HOPE TO BECOME GOOD FRIENDS...DAWN XO
Wow! My first time. ❤ I felt myself leave my body, I met my cat who passed away 3 years ago. I felt her breath on me, her fur, her kisses. This is amazing!! Thank you!
Your cat 🐱is always with you anyway friend,maybe even reincarnate into another kitten for you! I'm sure I've had the same ginger cat twice in my life! Have a blessed life friend!🙏❤
I dont normally comment things but, I listened to this on a whim because it was in my recommended and I was having trouble sleeping and decided to try something new. Some context: I really havent been able to sleep much at all for almost a year now due to chronic sciatica that I'm still trying to seek treatment for, and ive been pretty miserable and sick as a result. Weirdly enough, this has been the only thing that has effectively put me to sleep. And not just that, but the calm and relaxed and near entirely painless feeling I get from the period before I fall asleep is the first in a long time I've felt physically comfortable. I've been listening to this for about 3-4 nights now in-between my meds when the pain returns, and without fail it calms me and puts me to sleep almost instantly. I know that wasnt necessarily the intended use of this, but it has worked anyways, so uh. Thanks for making this ig. I dont know how, but you ended up making the one thing that's brought me any relief in about 9 full months, and I'm pretty glad it exists.
Whoever is reading this; you are amazing and I wish you all the happiness , light, positivity and love in the world💕🌼✨ Stay strong and keep going- you have so much more to see and do and much more strength than you realise x
I was crippled in pain going to bed this night. I put this on, painfully as it was to move, at 1.30 am I woke up and went downstairs, pain had gone. This meditation is good for more than astral projection. I have no wish to astral project but I do this very often. Thank you so much for uploading this.
Wow, that was incredibly intense. I felt whole my body tingling and my heart beating like crazy in several moments of the meditation. I'll keep practicing.
I tried this for the first time today and at the point where you said be one with the energy you are the energy I felt an intense rush of vibration and like my whole body went numb, I was in that state for about 5-10 seconds before I came back down because I felt my heart rate increase dramatically. Crazy experience
@@Truthhammer711 it will. I've had oobes myself. If you even panic out of body you return instantly. You can walk back to it and 'get in' also. It took me months to get over the fear. Months!
This did it for me this morning. I Astral Projected for the first time in awhile. My melatonin tablets definitely helped. I put my awareness to my heart. It was a lucid dream that turned into me having my arms raise up. I did whatever I wanted. Was in the New York City tunnels. My sleeping position was awkward and my knee got inflamed. I was unable to walk in the OBE. When I came back to my body, my arms came back the same way. I felt like I was on fire when I came out of it. But was very good and felt like a release.
I think i had an experience last night, i felt my whole body vibrating, then it felt almost like a plunger sucking me out of my body, i didnt see myself sleeping or anything, but i felt like i was zooming through what looked like aurora borealis, i felt a feeling of 'whoooooaaaa, and a conscious thought of 'im doing it!' I dont know how long this lasted, but i ran out of it as if from a parachute jump onto what i can descibe as a train platform, then all the colours dissappeared and i remember laying there thinking is it finished, thats when i opened my eyes in my bed, and realised it was over. I feel like i did it, but if it was just a dream it was frickin fantastic! I just wanted to share as no one in my current life will understand, i feel they will think im insane! Much love to all x
i still haven’t been able to do it after trying the past 4 nights, but i love the experience and i can feel myself getting deeper into it each time. I really appreciate these videos
THIS JUST WORKED FOR ME 👀!!!! I am MINDBLOWN... for YEARS ive tried tp intention my visit with a specific person to NO AVAIL... This time, that changed AND I was also able to intention the meeting location..... WOW... Of course there are caveats - nothing is as it seems or at least isnt as simple as one sentence... but I did end up with my dad, IN OUR OLD HOUSE, just as I intentioned... and neither of these things were possible before... I took extensive notes right after I woke (2 hours from beginning this video) -- I sincerely wish there was a way I could follow up with you to share what went on and learn how to proceed... IF THIS IS POSSIBLE, please reply with how... Meanwhile, THANK YOU SO VERY MUCH... Your voice and instructions simply work for me... it felt right from the start. Youre my new youtube guided meditation girl 100%
What a great visualisation. Your ability to put someone into a monoideastic state would make you a fantastic clinical therapist. Light workers are so needed right now, so much residual anxiety, fear and suffering from recent events such as pandemics, war and natural disasters make the job more necessary than before! The mind is a fantastic servant but a terrible master, you help to bring that essence of what is back to the forefront…bless you Rosalie ✨🙏✨
Thank you so much, this worked amazingly well for me, i flew along a nearby hwy, I saw my Dad who passed in 2013 😍 I am so grateful to you, thank you, thank, you, thank you 🌹 🙏
Second time I tried this. The first time went okay, but this time was a lot better. There was several points of interest I want to note and maybe someone can help me understand what’s going on. I felt like there were 3 different “states” of consciousness I was experiencing. First was being fully aware of my body and mind, second was when I had no awareness of my body, but I did have awareness of my mind, but I wasn’t projecting, and the third was something that I slipped into and was conscious during, but only lasted a split second because my heart spiked and set me back to being aware of everything. This happened a few times. The last time which I could not come back from was when I lost all sense of body, and a bright white light started rapidly growing in size from the centre of my “vision”. This made me almost jump and set me back to as if I had just laid down to start. I believe if I hadn’t have done that I would have projected? Not sure. Would love to hear others thoughts and experiences!
Ive been meditating and using this method to fall asleep for a month or two now, always have been interested in astral projection but im still happy to get rest like this :) i was not even tired at 7:30 and went to bed at 8 because of the breathing and getting my body to relax, it gets easier when you practice :)
This CD has three separate relaxation/meditation sessions on it th-cam.com/users/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq guided by a very pleasant and direct male voice. Unlike so many other products of its type, this CD does not have bad synthesizer music, does not feature a phony or affected style of narration, and does not make any bogus claims to be subliminal or to re-train the brain or any of that balderdash. What you get is 1. a guided meditation for getting into a pleasantly relaxed state of body awareness while taking a stroll (superb for those easing back into a fitness routine slowly after an illness or injury) 2. A nice long breath-awareness relaxation session that if followed diligently can put you into very deep states of full-body relaxation and mental calmness, and 3. a buddhist-inspired meditation session designed to help you develop and maintain feelings of loving kindness toward not just yourself and your friends, but toward people you don't even like. The CD makes no claims to be designed for advanced meditators or for buddhists or hindus/yoga practitioners looking for very deep and esoteric stuff. It is geared more toward the average person who just wants to develop the habit of relaxation and stress relief through natural, healthy means. him, if you happen to be reading this, keep up the good work fella, and I love your accent. I would also like to note that I have never fallen asleep while listening to this product. I would like to kindly suggest to the reviewer who said this CD makes him fall asleep, that he might want to get checked to see if he has a sleep disorder, or if he is simply not setting aside ample time for restful sleep at night. A healthy person getting adequate rest at night should be able to go into deep states of mental relaxation without dozing off, if not all the time, then most of the time.
i had such weird feelings inside me feeling dizzy my heart rhythm was weird even felt i was close too throw up. was afraid to move feom my bed i was soo still and juat looking at my phone had some sort of panic attack and I found this listen to it like 40 min and it took away all my symptoms. i did not fall asleep or left my body but thats ok now i can relax and feel like myself again and get out of my bed this really helped alot 🙏🙏🙏🙏
Thank you, this is my first time, I'll keep trying until I get there! It was so beautiful Rosalie, if I don't go anywhere the feeling of energy moving through my body is wonderful. Thank you 💖
A wise yogi once said In regards to meditation.." when one eats delicious food, we do not think about what the mouth is doing to chew, we just know it taste good" this helped me out a lot.. keep meditating,for longer and more frequently..
I have been trying to project for 2 years, every single day, I have tried during mid day, 2 hrs before my normal wake, 1 hr before, 3hrs,30mins, with music only, guided, man's voice, woman. Lying down, reclining. Something must be wrong with me. I'm so damn frustrated LoL. Anyway I will keep on trying. I WILL NOT GIVE UP, IF IT TAKEs 20 YEARS DAMNIT.
What helps is putting this on when your very tired & always use headphones.. it has really helped me alot. Also I've noticed Joe T videos really help aswell P.s tell me how it goes
I've been going to sleep with some of your other videos for a few weeks. This one is my new favourite. Your voice and the wording is so on point. I didn't realise you use binaural beats till I read it just now, because my headphones don't work on one side 🤣 and it's still amazing. Looking for another pair right now.
I used this meditation at bedtime with earbuds. Looking at the transcript I made it just after the 11 minute mark and then I must have fallen asleep but woke up to the beats sounds and felt like my heart was beating my whole body - never experienced this before and I was curious. I couldn’t feel my hands but I could see them? I don’t remember after that - I must have slipped back into sleep. At some point I must have taken my earbuds out during the night as they were neatly placed on my bedside table. I woke up this morning - wanting to do this again. Thank you for this meditation.
You will at first only some naturally do right away. I promise do this every night and in about a week you will one time deep this internal vibration so string it will probably scare you.
I have been trying this Astral projection so many times but have not been able to project.......I just want to see my guidance angel that is why am having interest in it.......
I just tried this just now... I thought it did not work but I felt a sensation in my head area and started to be in a place I think I am familiar but at the same time unfamiliar but everything is blurry. I wanted to get up but I can"t and felt Iwas restricted then I heard a voice that said if you want to wake up from dream state call "Rosi" and so I did and I woke up and found that the video was about to end... Thank you... it is a good experience...❤💜💙
When I saw this post, I thought I want to try this, however, about 10 minutes in my whole body just became restless, almost felt like anxiety, my fingers twitched, after 30 mins, I just had to move, it felt very uncomfortable, now I feel, I’m going to try this until I get a shift. Thank you. Such an interesting practice. ❤
That was actually so cool, I could feel my body tingling and I thought wow is this it? Then on got scared but I reminded myself that I'm safe and my guides will help me and I started feeling the tingliness again but not as much as the first time
i tried this again, usually i play this before bed to help me sleep but today i used it to astral project. what happened to me was a little scary. i felt my ENTIRE BODY tingle and vibrate so i kind of sat up out of myself using the tingles and the vibration then i heard a loud noise in my left ear and went back into myself, fell asleep for 5 minutes and woke up.
Hi rosiyogi, I had the same experience after I watched the exorcist. I felt like I was fading away. I was 17 and ended up sleeping with my parents that night. I hope OBE does not feel like that. I prayed all night to Jesus because I felt like I was being possessed.
Can I buy this one? Is there a site where you sell these meditations? It would be good to have on MP3. I was having some nice vibrations, and even lost consciousness for a few minutes, and when i "woke", i felt very nice, energetic, and relaxed. Had a couple strange but interesting hypnogogic images as well.
Thanks so much for sharing your experience, Jo! I will uploading tracks for download on my website in just a few days! Please have a look if you're interested: www.rosalieesilva.com
thinking of astral projecting for my first time tonight. i am skeptical but my third eye feels especially open tonight from cbd so i might as well try. editing comment in the morning!
I felt the energy and could see where I wanted to go but it did not happen, I put it down to I could feel my active part of my brain constantly trying to come back. this is going to take practice to quieten down the active side of my brain. Thanks for the awesome experience I did have, I am super relaxed
No unfortunately, I think I have to find a way to quieten my active mind first or rather I know how to do it, I just need to put it into action. From past experience it takes me about three or four days to quieten my mind, the other side to that is the older I get the harder it has become to quieten it down. I will get there I just have to want it enough
I was about to do it everything went numb I felt my heart ever where not in my chest though I felt my body rising but my heart rate just scared me I wanted to speak with my higher self but hopefully u get it tonight
The very first time I ever listened to this. It felt like every single blood cell in my body was bouncing off my skin and my bones shaking me like i was some can of sprite and i was bubbling on the inside. I couldnt get myself up. I tried and tried. Then i thought of what Master Yoda said from star wars. "Do or do not.......there is no try".
I feel like I just need more practice. I’m not sure if it was my fault but I couldn’t tell if I was keeping my being one with the room around me. Then I would keep seeing a white light grow and fade in my vision but I could not command clarity or pull it into being. I also don’t know if this was something bad but I lost all sensation in my right arm for most of the time, like it had completely disappeared and I was able to feel an intense vibration in my cheek for a couple minutes but that was it, I could not move the vibration or act upon it. Then I was unable to get the vibration to return anywhere even returning to the basics of becoming one with the surroundings. I feel like I was close
Congratulations and well done for getting to that stage! It does indeed just take time and patience. Keep experimenting until you find a technique that works best for you. And keep going, this is just the beginning of a great, big adventure ✨
Hello Rosalie. I've been watching programs & Learning as much as I can for AP. I listened to your Videos but every time I keep my body in one position for to long my left leg tends to shake on it's own & I eventually lose my trance I'm in. Is there a way to avoid the situation so i can experience AP without having my leg shake on it's own. Thanks for hearing me out & Merry Christmas & Happy New Year's.
You have to ignore it, just let it happen, if you hear a noise, let it happen, only worry about your breathing. I would think your leg shaking is the beginning of the sleep paralysis stage. Just if you find yourself thinking about it, remember to focus on your breathing. It'll take a ton of practice... Our brains are totally tuned far from this.
I'm no expert, far from it, but I believe that'll help you get past it. And HONESTLY leave any fear or anxiety at the door. That'll be the next thing... So if you have the slightest fear of actually having an O.B.E., you have to find a way to get over it, then, when you do, if you have a fear, then you'll be super excited when it starts happening... That'll throw you out of it. It REALLY takes a lot of practice, and learning that your doing Every Single Thing in your own mind... There's nothing to be afraid of, you can ALWAYS control any and everything, Willpower is the key...
Hi Angel. Thanks for sharing your experience. I'm not sure what could be causing this, but you might want to make sure there isn't anything that physically making your leg uncomfortable (you could try to place a rolled up towel or bolster under your knees, for example). Also, I would add that it's best to focus on what you do want, as opposed to what you don't want. So maybe try to relax into the experience (without expecting or thinking about the possibility of your leg shaking). Go in with the attitude that whatever happens, happens. I have the most success when I create a strong intention to have an OBE and then release it and just go with the flow. Maybe try again with another technique and see what happens... I have a few other techniques here if you want to try: th-cam.com/video/ab0vVYerffE/w-d-xo.html Good luck!
@@RosalieYoga Thank you so much for the advice. Many blessings in your travels & If I succeed I'll write back my experience. Have a Good day or night to you depending on your time zone 🌇🌉.
Does anyone get a tugging sensation when you try to get an OBE? I haven’t managed to have one yet but I keep feeling the sensation and it gets stronger every time
I used to do astral when i was in elementary school not knowing what it was in the early 90s, i stopped since my parents took it seriously. My best and guaranteed way is lay on your back, cross your arms across your chest, just breath so achieve relaxation, but always have in your mind …wake up!… relax and try to breath but always have …wake up! in your mind when your eyes starts to close slowly and longer, you will start to jolt to wake up which is normal, but eventually you’ll fall asleep but your body will wake something up,……..this is important!!! Relax you’ll have this weight on top of you that you can’t move…. but you have to relax and not fight it. If you fight it you start to panic, but if you let it happen you’ll have a soul reality which is how i can explain it. Use it wisely and always find your way home. The vast emptiness always freaked me out. But I’m here to try it again 20 years later. Happy journey and please remember, come home.
Can we do it when we’re tipsy? Lets see .. Ive done it a few times so far by myself but dont know how I did it or why I wanted to do it 😒… i renember whi I wanted to see and picked them and traveled towards them and they were around my house which after I called them and they approved it. 🙂
I have a question. Can you tell me if an astral traveler can go into ones home or place of business and see papers, documentation or computer screens, remember that information and use that info in the physical world? It was suggested to me recently that this could be done and I thought no way. Then I realized I am no expert on this matter at all and wondered if I was wrong. Can this be done or no? (I hope not!)
I did not astral project but I did have lucid dream for a bit. I saw a cousin who died in a car accident awhile back . I was happy to see him but got to excited. I think I asked him if he was spirt or just a dream character. Was never really close to him or thought of him for while.
I think I had at least one unintentional OBE or start to one at a time I was particularly deeply relaxed on my couch. I've wondered a number of times if I was going OBE in my dreams or in combo with lucid dreams or sleep paralysis bc I've had some interesting experiences like that and waking up feeling very jarred like I just slammed back into my body upon waking. I don't want to use the word disoriented as in confusion but like my body and consciousness needed time to re-acclimate and a sensation of flipping or dizziness in my head. One time I felt like I was aware in my mind but my body was paralyzed and dying, like I could feel my heart rate slowing and needed some kind of stimulus to break me out of it but I couldn't speak or move, in my head trying to get my body to move or get the attention of the person laying next to me somehow. Eventually they moved or spoke me and it broke this "body-trance" thing . I have a recurring dream experience , feel like I'm in a process of spiritual or energetic upleveling. I want to use this to expand my consciousness, toolbox for spiritual/energetic/healing/psychic work. Just tried this meditation and while I did not have an OBE, it did feel like progress with meditation that could definitely lead to one with practice and tweaking. One hindrance may be physical pain/discomfort. It is difficult to fully mentally relax when awareness is being brought to an area of pain in the body. This pain is pretty constant for me but it's worse when I've been laying down or sleeping for a while and when I'm laying flat so I'll try it again when I haven't already been in bed for a while and maybe use the couch if I can avoid disruptions. Very curious to hear of anyone's experience.
I felt the vibration and then a rocking sensation like my body rocking side to sidez right before I left my body but I could imagine the place I wanted to go to it was more like space but unfortunately I could not get up I could only slide out of my body but my energy was still confined to the bed. I could feel the energy of a body next to me but my eyes whee closed the whole time I could not open my eyes but I assumed it was my body as I had left my room and I could see through my closed eyes?
When it gets to the part of imagining the rope and your energy body it all goes to fast for me. Like imagining getting out of the body. I have trouble just thinking of what an energy body would look like. I didn’t get what the breathing through palms and heart meant. Was it literally like breathing through your nose? How would that also be through your hands?
Thanks for sharing - that sounds like a brilliant result! Once the vibrations reach their peak, stop focusing on them and direct all your attention away from your physical body. There are so many different techniques you could try at this point: you could simply sit up (with your energy body), think of the place or person you want to visit (the target technique) or visualise myself full of energy and keep expanding the light outwards. Just experiment with a few techniques and follow your own inner guidance ✨ You may also like to watch to watch this video where I answer some of the most commonly asked questions about astral projection and give lots of tips: th-cam.com/video/0k52eQ4sWDM/w-d-xo.html Good luck!
Today, when i woke up 1 hour after 5 hours of sleep, i again went to sleep and started dreaming . But i was paralyzed. And i woke up(I don't know how). But the next time i tried to sleep, a deep pressure was going through my ears. It felt like my body was vibrating but i woke up. I tried it several times but i always woke up right after some seconds of vibration. Is it lucid dream? Also, how exactly is this 'vibration'?
I've experienced the body vibrating, too, a few times. I don't know what it means either. You are the only other person I've heard of who has had that experience.
It’s called the vibrational state. You must let go, and relax as much as possible, Let the whole vibrational feeling cover your whole body. It’s hard not to get excited when this happens, you’ll probably wake up. Be patient, you are so close.
@@roxinante8345 happens to me, too. Once, i had OBE and the vibrations were so much it sounded like extremely loud asf, white noise. It skeered the heyll out of me. I think it is from the pineal gland vibrating. Other times ive seen very bright vibrant colors and had like an energy flowing thru my entire that would be in comparison to sticking your fingers in a light socket? Only this was a refreshing, feeling. ✌️
I got to the whole body vibrating and was doing the energy thing up and down but couldn't jump out! I know i can do it now and will continue using your meditations thank you❤❤❤
I ALMOST DID IT OMFGGGG I FELT MY BODY FLOAT IN THE AIR BUT I COULDN'T BE AWAKE, MY EYES WERE JUST GLUED SHUT AND I FELT SO SCARED I QUICKLY WOKE UP IN MY PHYSICAL BODY- BUT STIL I ALMOST DID ITTTTT AGHHHHH
I tried the meditation but no luck so I just gave up and i decided to fall asleep but shortly after I experience what seemed to be a lucid dream got frightened and quickly woke up is this normal ?
My first experience was ubiquitous assimilation where i was in my bed watching tv and seeing my soul float up (but i had control the whole time because when i looked back at me i freaked out and jumped back inside. My body moves and i sit up and thought to myself," if i tell my baby momma What jus happened! She gonna think I'm crazy! So i say to myself ,"that was kinda cool" i felt no threat or fear. So i was able to do it again and i literally went around the world to different countries and nation all in about 1min . While still watching tv with my wife. So when got dropped of into my main body i immediately jumped up and shouted,"babe did you see that did you just see what happened to me? Lol i scared the crap out of her because i was totally spazed out after the OBE ! I really hope that these people aren't lying cause the reality of it so so unreal to the mind it is like, being in a movie theater that could house the world and you got that special ticket to see the only ticket
When I did this, (first time) I envisioned myself with my dream car in my dream garage on my property all fixed up. Not really a different place but a diffrent condition.
Is dreaming that i am floating on top of my house twice (when i was a kid) and the second time remembering the first time mean something special or was it only dreamingg bc it never happen again?
Hi Rosalie....i have watched many of your astral projection vedios and the moment i feel the vibration all over my body but somehow i am not able to come out...i hope you understand what i am saying....i tried rope method but that didn't worked for me.. Help!
Hi Victoria. Sneezing (or any kind of movement) will definitely snap you out of it. It's important to remain completely still (but of course move when you need to!). I'm not sure why you felt nauseous though. Could that be related to something else? Maybe try again and see if you have a different experience. Good luck!
Hi guys, I wonder if you could help me. I tried this yesterday night and nothing happened really. I did not astral project or feel any vibrations or any energy etc. when the video said to think of a place or thing to visit, I decided on meeting my higher self and demanded it however of course nothing happened. Then I just gave up as the video was nearing the end and as I was taking off my AirPods and thinking of going to sleep, I saw a shadow on the ceiling of my room. Now I have been living in his room for 8 years and I have never seen a shadow like it! I did and also did not look human but it was moving slightly like water (the upper body). I wasn’t scared or anything and thought maybe it was my higher self? After a while it disappeared. Has anyone gone through this?? Please reply if anyone has.
I won't pretend I'm an expert on this stuff, all I'd like to say is that in Demystifying the Out of Body Experience, the author speaks about "helpers" that are sometimes present on the border of projection, where they help you to separate from your physical body (or "soma," as he calls it). Perhaps this is related to what you saw?
Don’t feel like it worked in the normal aspect of obe. Just had an experience where I was awake in my old room and something was trying to pull my sheets off and I was trying to kick it and ended up kicking something else and woke up. Definitely felt energy moving around and threw my body and felt weightless. Also woke up through the night much more often than usual probably 4 times I’d bet
This was really good I really don’t know I was a sleep I Astro projected at lusid dreamed I was looking for my body asleep and I know I saw some creature and get scared and wake-up 😅I don’t know what was 😂
I've had quite a few requests for longer astral projection meditations, so I've extended one of my favourites (light merging technique). There’s about 30 minutes of my guidance, followed by an hour of binaural beats without any guidance and no call back. This allows you to stay in whatever experience you’re having - whether it's deep relaxation, a full out-of-body experience or deep sleep. So get comfy and come drift off with me... this one has been created with lots of love and from deep within my wardrobe, lol! Hope you enjoy - let me know if you'd like more extended versions 🌙
Yes, please. I am new to yoga Nidra and would enjoy this so very much. Thanks
Help i keep fall asleep.
NEW SUB. HOPING TO LEARN HOW TO ASTRO PROJECT FROM YOU, ALONG WITH YOGA ALSO! HOW DID U LEARN TO DO THIS? AND HOW OLD WAS YOU THE FIRST TIME U HAD LEFT YOU'RE BODY? WHERE DO U GO TO? IM SOOOO CURIOUSLY INTRIGUED! HOPE TO BECOME GOOD FRIENDS...DAWN XO
Thank you very muchly 🙏
Hi
Wow! My first time. ❤ I felt myself leave my body, I met my cat who passed away 3 years ago. I felt her breath on me, her fur, her kisses. This is amazing!! Thank you!
Your cat 🐱is always with you anyway friend,maybe even reincarnate into another kitten for you! I'm sure I've had the same ginger cat twice in my life! Have a blessed life friend!🙏❤
This is beautiful. I’m so happy for you ❤️
@@RosalieYoga this does not work i start twitching but i cant leave my body plz help
❤😢
I dont normally comment things but, I listened to this on a whim because it was in my recommended and I was having trouble sleeping and decided to try something new. Some context: I really havent been able to sleep much at all for almost a year now due to chronic sciatica that I'm still trying to seek treatment for, and ive been pretty miserable and sick as a result.
Weirdly enough, this has been the only thing that has effectively put me to sleep. And not just that, but the calm and relaxed and near entirely painless feeling I get from the period before I fall asleep is the first in a long time I've felt physically comfortable. I've been listening to this for about 3-4 nights now in-between my meds when the pain returns, and without fail it calms me and puts me to sleep almost instantly.
I know that wasnt necessarily the intended use of this, but it has worked anyways, so uh. Thanks for making this ig. I dont know how, but you ended up making the one thing that's brought me any relief in about 9 full months, and I'm pretty glad it exists.
You wrote a passage
amazing!!!
My suggestion is, do yoga for the sciatica, keep moving that area of the lower back, I did this, about 4 years ago. Wishing you well. You got this 👊
Whoever is reading this; you are amazing and I wish you all the happiness , light, positivity and love in the world💕🌼✨
Stay strong and keep going- you have so much more to see and do and much more strength than you realise x
❤
Thank you.
I was crippled in pain going to bed this night. I put this on, painfully as it was to move, at 1.30 am I woke up and went downstairs, pain had gone. This meditation is good for more than astral projection.
I have no wish to astral project but I do this very often.
Thank you so much for uploading this.
You sure that you're sure that a bot is something that you are not
I really needed this, thank you❤
Thanks!
Thank you so much for your support and kind gesture, Jody. It's much appreciated ❤️
Wow, that was incredibly intense. I felt whole my body tingling and my heart beating like crazy in several moments of the meditation. I'll keep practicing.
High vibration an smooth frequency
I tried this for the first time today and at the point where you said be one with the energy you are the energy I felt an intense rush of vibration and like my whole body went numb, I was in that state for about 5-10 seconds before I came back down because I felt my heart rate increase dramatically. Crazy experience
Yes. It gets better my friend 😊
What if your “soul” doesn’t get back into your body ?
@@Truthhammer711 it will. I've had oobes myself. If you even panic out of body you return instantly. You can walk back to it and 'get in' also. It took me months to get over the fear. Months!
All anxiety
@@georgetubb9124 I think I’ve done it a few times by mistake and everytime I wake up I’m paralyzed and have a hard time getting my breath back
OMG I started flying out of my body so fast and my whole body was tingling and my heart rate wasn’t racing that was so awesome
Pass the blunt you used before you watched this 😅
This did it for me this morning. I Astral Projected for the first time in awhile. My melatonin tablets definitely helped. I put my awareness to my heart. It was a lucid dream that turned into me having my arms raise up. I did whatever I wanted. Was in the New York City tunnels. My sleeping position was awkward and my knee got inflamed. I was unable to walk in the OBE. When I came back to my body, my arms came back the same way. I felt like I was on fire when I came out of it. But was very good and felt like a release.
I think i had an experience last night, i felt my whole body vibrating, then it felt almost like a plunger sucking me out of my body, i didnt see myself sleeping or anything, but i felt like i was zooming through what looked like aurora borealis, i felt a feeling of 'whoooooaaaa, and a conscious thought of 'im doing it!'
I dont know how long this lasted, but i ran out of it as if from a parachute jump onto what i can descibe as a train platform, then all the colours dissappeared and i remember laying there thinking is it finished, thats when i opened my eyes in my bed, and realised it was over.
I feel like i did it, but if it was just a dream it was frickin fantastic!
I just wanted to share as no one in my current life will understand, i feel they will think im insane!
Much love to all x
i still haven’t been able to do it after trying the past 4 nights, but i love the experience and i can feel myself getting deeper into it each time. I really appreciate these videos
THIS JUST WORKED FOR ME 👀!!!!
I am MINDBLOWN... for YEARS ive tried tp intention my visit with a specific person to NO AVAIL... This time, that changed AND I was also able to intention the meeting location..... WOW...
Of course there are caveats - nothing is as it seems or at least isnt as simple as one sentence... but I did end up with my dad, IN OUR OLD HOUSE, just as I intentioned... and neither of these things were possible before...
I took extensive notes right after I woke (2 hours from beginning this video) -- I sincerely wish there was a way I could follow up with you to share what went on and learn how to proceed...
IF THIS IS POSSIBLE, please reply with how...
Meanwhile, THANK YOU SO VERY MUCH... Your voice and instructions simply work for me... it felt right from the start. Youre my new youtube guided meditation girl 100%
so happy for you that you were able to experience this ❤ hoping you remain safe on ur future journeys if you plan to do so
What a great visualisation. Your ability to put someone into a monoideastic state would make you a fantastic clinical therapist. Light workers are so needed right now, so much residual anxiety, fear and suffering from recent events such as pandemics, war and natural disasters make the job more necessary than before! The mind is a fantastic servant but a terrible master, you help to bring that essence of what is back to the forefront…bless you Rosalie ✨🙏✨
Thank you so much, this worked amazingly well for me, i flew along a nearby hwy, I saw my Dad who passed in 2013 😍
I am so grateful to you, thank you, thank, you, thank you 🌹 🙏
That sounds really powerful. Thank you so much for sharing that beautiful experience with me ✨
Second time I tried this. The first time went okay, but this time was a lot better. There was several points of interest I want to note and maybe someone can help me understand what’s going on.
I felt like there were 3 different “states” of consciousness I was experiencing. First was being fully aware of my body and mind, second was when I had no awareness of my body, but I did have awareness of my mind, but I wasn’t projecting, and the third was something that I slipped into and was conscious during, but only lasted a split second because my heart spiked and set me back to being aware of everything. This happened a few times. The last time which I could not come back from was when I lost all sense of body, and a bright white light started rapidly growing in size from the centre of my “vision”. This made me almost jump and set me back to as if I had just laid down to start. I believe if I hadn’t have done that I would have projected? Not sure.
Would love to hear others thoughts and experiences!
Sounds like you activated your third eye
I’ve been listening to this everyday for almost a month bc it’s so good
Thank you so much for sharing your experience and for your kind words ✨ I'm so pleased you enjoyed it ✨
This was intense, never felt like this before. Thank you ❤
Ive been meditating and using this method to fall asleep for a month or two now, always have been interested in astral projection but im still happy to get rest like this :) i was not even tired at 7:30 and went to bed at 8 because of the breathing and getting my body to relax, it gets easier when you practice :)
Thanks for a nice relaxing time. I've had a NDE 4yrs ago &I've astro travelled twice when I was younger.
@RosalieYoga, oh thank you thank you… that is such a great meditation. That yoga nidra has taken me where all is soft and nice… i looooooved it.
This CD has three separate relaxation/meditation sessions on it th-cam.com/users/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq guided by a very pleasant and direct male voice. Unlike so many other products of its type, this CD does not have bad synthesizer music, does not feature a phony or affected style of narration, and does not make any bogus claims to be subliminal or to re-train the brain or any of that balderdash. What you get is 1. a guided meditation for getting into a pleasantly relaxed state of body awareness while taking a stroll (superb for those easing back into a fitness routine slowly after an illness or injury) 2. A nice long breath-awareness relaxation session that if followed diligently can put you into very deep states of full-body relaxation and mental calmness, and 3. a buddhist-inspired meditation session designed to help you develop and maintain feelings of loving kindness toward not just yourself and your friends, but toward people you don't even like. The CD makes no claims to be designed for advanced meditators or for buddhists or hindus/yoga practitioners looking for very deep and esoteric stuff. It is geared more toward the average person who just wants to develop the habit of relaxation and stress relief through natural, healthy means. him, if you happen to be reading this, keep up the good work fella, and I love your accent. I would also like to note that I have never fallen asleep while listening to this product. I would like to kindly suggest to the reviewer who said this CD makes him fall asleep, that he might want to get checked to see if he has a sleep disorder, or if he is simply not setting aside ample time for restful sleep at night. A healthy person getting adequate rest at night should be able to go into deep states of mental relaxation without dozing off, if not all the time, then most of the time.
i had such weird feelings inside me feeling dizzy my heart rhythm was weird even felt i was close too throw up. was afraid to move feom my bed i was soo still and juat looking at my phone had some sort of panic attack and I found this listen to it like 40 min and it took away all my symptoms. i did not fall asleep or left my body but thats ok now i can relax and feel like myself again and get out of my bed this really helped alot 🙏🙏🙏🙏
I projected, screamed when I saw myself, and then fell into a deep sleep. 😅 I woke up feeling rested AF. I’m going to try again later.
Namaste for the peacefulness of this practice
Aw, thank you very much for your kind words, Leila ✨ I'm so pleased you enjoyed it :)
It worked amazing! Got a huge prophecy too in the spirit realm
Wonderful, happy to hear that, Craig.
Truth set's you free
Very excited to use this right now! Sweet dreams! Thank you so much Rosalie ❤🙏🏻 blessings.
Hi Stella! Hope you had a good result with this one :)
Blessings
Thank you, this is my first time, I'll keep trying until I get there! It was so beautiful Rosalie, if I don't go anywhere the feeling of energy moving through my body is wonderful. Thank you 💖
A wise yogi once said In regards to meditation.." when one eats delicious food, we do not think about what the mouth is doing to chew, we just know it taste good" this helped me out a lot.. keep meditating,for longer and more frequently..
Beautiful guidance, thanks a lot! I feel the progress 🕊️❤️
Reality realistic correct movement with steady stability, normalcy
I have been trying to project for 2 years, every single day, I have tried during mid day, 2 hrs before my normal wake, 1 hr before, 3hrs,30mins, with music only, guided, man's voice, woman. Lying down, reclining. Something must be wrong with me. I'm so damn frustrated LoL. Anyway I will keep on trying. I WILL NOT GIVE UP, IF IT TAKEs 20 YEARS DAMNIT.
What helps is putting this on when your very tired & always use headphones.. it has really helped me alot.
Also I've noticed Joe T videos really help aswell
P.s tell me how it goes
I've been going to sleep with some of your other videos for a few weeks. This one is my new favourite. Your voice and the wording is so on point. I didn't realise you use binaural beats till I read it just now, because my headphones don't work on one side 🤣 and it's still amazing. Looking for another pair right now.
Aw, thank you very much for letting me know, Narsufin ✨ I'm pleased you enjoyed my meditations :)
It's actually possible, I've never done it but I've been visited and confirmed both visits via text afterwards.
I haven't felt so relaxed in a long time in a meditation❤😊❤ thank you
I used this meditation at bedtime with earbuds. Looking at the transcript I made it just after the 11 minute mark and then I must have fallen asleep but woke up to the beats sounds and felt like my heart was beating my whole body - never experienced this before and I was curious. I couldn’t feel my hands but I could see them? I don’t remember after that - I must have slipped back into sleep. At some point I must have taken my earbuds out during the night as they were neatly placed on my bedside table. I woke up this morning - wanting to do this again. Thank you for this meditation.
i have never astral projected and this just made me fall asleep but i enjoyed it! thanks
You will at first only some naturally do right away. I promise do this every night and in about a week you will one time deep this internal vibration so string it will probably scare you.
@@FromRootsToRadicals_INTPi tried this 2 times and i fell asleep but i want to AP🥲
@@DJx007 sometimes it can take days, months, years but keep trying.
Thank you so much! This was magic
Thank you for doing this I deeply appreciate it
My pleasure - thanks for practicing with me ✨
Namaste and, Happy Holidays. The calm provided by your guided meditation sessions restores my energy.
thank you for this shorter version.
I have been trying this Astral projection so many times but have not been able to project.......I just want to see my guidance angel that is why am having interest in it.......
Yes I had out of body experience four times
Love the practice. I learn something new today. ❤
I just tried this just now... I thought it did not work but I felt a sensation in my head area and started to be in a place I think I am familiar but at the same time unfamiliar but everything is blurry. I wanted to get up but I can"t and felt Iwas restricted then I heard a voice that said if you want to wake up from dream state call "Rosi" and so I did and I woke up and found that the video was about to end... Thank you... it is a good experience...❤💜💙
this is the best sleep hypnosis. it's a form of mindful meditation
Very nice journey. Thankyou. 🙏 Namaste
Wow, this was an amazing energetic experience. Thank you for such a beautiful gift ❤️🙏
When I saw this post, I thought I want to try this, however, about 10 minutes in my whole body just became restless, almost felt like anxiety, my fingers twitched, after 30 mins, I just had to move, it felt very uncomfortable, now I feel, I’m going to try this until I get a shift. Thank you. Such an interesting practice. ❤
Don't move it's your body checking to see if you are awake
That was actually so cool, I could feel my body tingling and I thought wow is this it? Then on got scared but I reminded myself that I'm safe and my guides will help me and I started feeling the tingliness again but not as much as the first time
I try every day but nothing so far. Your voice is like a warm safe hug ❤
hoping you have a safe and loving journey
i tried this again, usually i play this before bed to help me sleep but today i used it to astral project. what happened to me was a little scary. i felt my ENTIRE BODY tingle and vibrate so i kind of sat up out of myself using the tingles and the vibration then i heard a loud noise in my left ear and went back into myself, fell asleep for 5 minutes and woke up.
Hi rosiyogi, I had the same experience after I watched the exorcist. I felt like I was fading away. I was 17 and ended up sleeping with my parents that night. I hope OBE does not feel like that. I prayed all night to Jesus because I felt like I was being possessed.
Can I buy this one? Is there a site where you sell these meditations? It would be good to have on MP3. I was having some nice vibrations, and even lost consciousness for a few minutes, and when i "woke", i felt very nice, energetic, and relaxed. Had a couple strange but interesting hypnogogic images as well.
Thanks so much for sharing your experience, Jo! I will uploading tracks for download on my website in just a few days! Please have a look if you're interested: www.rosalieesilva.com
Amazing.🎉
Namaste Rosalie, thank you for this wonderful yoga nidra session. Very calming and soothing. Helps me to deep sleep. April 19. 🙏🦋🧚♀️
Thank you for your kind words, Judith. I'm so pleased this has had such a positive effect on you ❤️
thinking of astral projecting for my first time tonight. i am skeptical but my third eye feels especially open tonight from cbd so i might as well try. editing comment in the morning!
I felt the energy and could see where I wanted to go but it did not happen, I put it down to I could feel my active part of my brain constantly trying to come back. this is going to take practice to quieten down the active side of my brain. Thanks for the awesome experience I did have, I am super relaxed
Have you successfully done it yet ?
No unfortunately, I think I have to find a way to quieten my active mind first or rather I know how to do it, I just need to put it into action. From past experience it takes me about three or four days to quieten my mind, the other side to that is the older I get the harder it has become to quieten it down.
I will get there I just have to want it enough
@@NotReallyMeJustSmile especially now a days with all the bull crap happening.
I FULL ON LUCID DREAMED WHEN FALLING ASLEEP TO THIS
Very good
Thank you 🙏🏽
We’ll I should share it works. Second night. It happened so fast I was terrified but it felt so amazing
Thamk you so much 🙏🙏❤❤❤
I was about to do it everything went numb I felt my heart ever where not in my chest though I felt my body rising but my heart rate just scared me I wanted to speak with my higher self but hopefully u get it tonight
Thank you... this is the closest I've been.... from this guided video❤
My pleasure! Keep going, this is just the beginning of a great, big adventure ✨
its my first time trying astral project, The moment I felt vibration all over my body, my sister knocked on my door.
😂👻
The very first time I ever listened to this. It felt like every single blood cell in my body was bouncing off my skin and my bones shaking me like i was some can of sprite and i was bubbling on the inside. I couldnt get myself up. I tried and tried. Then i thought of what Master Yoda said from star wars. "Do or do not.......there is no try".
I feel like I just need more practice. I’m not sure if it was my fault but I couldn’t tell if I was keeping my being one with the room around me. Then I would keep seeing a white light grow and fade in my vision but I could not command clarity or pull it into being. I also don’t know if this was something bad but I lost all sensation in my right arm for most of the time, like it had completely disappeared and I was able to feel an intense vibration in my cheek for a couple minutes but that was it, I could not move the vibration or act upon it. Then I was unable to get the vibration to return anywhere even returning to the basics of becoming one with the surroundings. I feel like I was close
Congratulations and well done for getting to that stage! It does indeed just take time and patience. Keep experimenting until you find a technique that works best for you. And keep going, this is just the beginning of a great, big adventure ✨
Hello Rosalie. I've been watching programs & Learning as much as I can for AP. I listened to your Videos but every time I keep my body in one position for to long my left leg tends to shake on it's own & I eventually lose my trance I'm in. Is there a way to avoid the situation so i can experience AP without having my leg shake on it's own. Thanks for hearing me out & Merry Christmas & Happy New Year's.
You have to ignore it, just let it happen, if you hear a noise, let it happen, only worry about your breathing. I would think your leg shaking is the beginning of the sleep paralysis stage. Just if you find yourself thinking about it, remember to focus on your breathing. It'll take a ton of practice... Our brains are totally tuned far from this.
@@TheTruthMatters Thanks 4 the advice much appreciated. Happy Holidays n Happy new year's
I'm no expert, far from it, but I believe that'll help you get past it. And HONESTLY leave any fear or anxiety at the door. That'll be the next thing... So if you have the slightest fear of actually having an O.B.E., you have to find a way to get over it, then, when you do, if you have a fear, then you'll be super excited when it starts happening... That'll throw you out of it. It REALLY takes a lot of practice, and learning that your doing Every Single Thing in your own mind... There's nothing to be afraid of, you can ALWAYS control any and everything, Willpower is the key...
Hi Angel. Thanks for sharing your experience. I'm not sure what could be causing this, but you might want to make sure there isn't anything that physically making your leg uncomfortable (you could try to place a rolled up towel or bolster under your knees, for example).
Also, I would add that it's best to focus on what you do want, as opposed to what you don't want. So maybe try to relax into the experience (without expecting or thinking about the possibility of your leg shaking). Go in with the attitude that whatever happens, happens. I have the most success when I create a strong intention to have an OBE and then release it and just go with the flow. Maybe try again with another technique and see what happens... I have a few other techniques here if you want to try: th-cam.com/video/ab0vVYerffE/w-d-xo.html
Good luck!
@@RosalieYoga Thank you so much for the advice. Many blessings in your travels & If I succeed I'll write back my experience. Have a Good day or night to you depending on your time zone 🌇🌉.
Does anyone get a tugging sensation when you try to get an OBE? I haven’t managed to have one yet but I keep feeling the sensation and it gets stronger every time
It's your body falling asleep. It actually happen's to you every night. You just don't know it, because your mind is asleep.
I used to do astral when i was in elementary school not knowing what it was in the early 90s, i stopped since my parents took it seriously. My best and guaranteed way is lay on your back, cross your arms across your chest, just breath so achieve relaxation, but always have in your mind …wake up!… relax and try to breath but always have …wake up! in your mind when your eyes starts to close slowly and longer, you will start to jolt to wake up which is normal, but eventually you’ll fall asleep but your body will wake something up,……..this is important!!! Relax you’ll have this weight on top of you that you can’t move…. but you have to relax and not fight it. If you fight it you start to panic, but if you let it happen you’ll have a soul reality which is how i can explain it. Use it wisely and always find your way home. The vast emptiness always freaked me out. But I’m here to try it again 20 years later. Happy journey and please remember, come home.
Can we do it when we’re tipsy? Lets see .. Ive done it a few times so far by myself but dont know how I did it or why I wanted to do it 😒… i renember whi I wanted to see and picked them and traveled towards them and they were around my house which after I called them and they approved it. 🙂
I have a question. Can you tell me if an astral traveler can go into ones home or place of business and see papers, documentation or computer screens, remember that information and use that info in the physical world? It was suggested to me recently that this could be done and I thought no way. Then I realized I am no expert on this matter at all and wondered if I was wrong. Can this be done or no? (I hope not!)
That sounds more like remote viewing - there's a bit more info here:
www.monroeinstitute.org/products/remote-viewing
@@RosalieYoga Ok tyvm. Will check this out.
I'm feeling a soul.
I fell asleep listening to this
I did not astral project but I did have lucid dream for a bit. I saw a cousin who died in a car accident awhile back . I was happy to see him but got to excited. I think I asked him if he was spirt or just a dream character. Was never really close to him or thought of him for while.
I think I had at least one unintentional OBE or start to one at a time I was particularly deeply relaxed on my couch. I've wondered a number of times if I was going OBE in my dreams or in combo with lucid dreams or sleep paralysis bc I've had some interesting experiences like that and waking up feeling very jarred like I just slammed back into my body upon waking. I don't want to use the word disoriented as in confusion but like my body and consciousness needed time to re-acclimate and a sensation of flipping or dizziness in my head. One time I felt like I was aware in my mind but my body was paralyzed and dying, like I could feel my heart rate slowing and needed some kind of stimulus to break me out of it but I couldn't speak or move, in my head trying to get my body to move or get the attention of the person laying next to me somehow. Eventually they moved or spoke me and it broke this "body-trance" thing . I have a recurring dream experience , feel like I'm in a process of spiritual or energetic upleveling. I want to use this to expand my consciousness, toolbox for spiritual/energetic/healing/psychic work. Just tried this meditation and while I did not have an OBE, it did feel like progress with meditation that could definitely lead to one with practice and tweaking.
One hindrance may be physical pain/discomfort. It is difficult to fully mentally relax when awareness is being brought to an area of pain in the body. This pain is pretty constant for me but it's worse when I've been laying down or sleeping for a while and when I'm laying flat so I'll try it again when I haven't already been in bed for a while and maybe use the couch if I can avoid disruptions.
Very curious to hear of anyone's experience.
Really frustrating to be woken by ads half way thru
I felt the vibration and then a rocking sensation like my body rocking side to sidez right before I left my body but I could imagine the place I wanted to go to it was more like space but unfortunately I could not get up I could only slide out of my body but my energy was still confined to the bed. I could feel the energy of a body next to me but my eyes whee closed the whole time I could not open my eyes but I assumed it was my body as I had left my room and I could see through my closed eyes?
Thanks you old yogini from Berlin maren
When it gets to the part of imagining the rope and your energy body it all goes to fast for me. Like imagining getting out of the body. I have trouble just thinking of what an energy body would look like. I didn’t get what the breathing through palms and heart meant. Was it literally like breathing through your nose? How would that also be through your hands?
Amazing videos😍‼️I’m getting to the strong vibration stage but do not leave my body yet. Will that come eventually? Thanks so much👏👏‼️
Thanks for sharing - that sounds like a brilliant result!
Once the vibrations reach their peak, stop focusing on them and direct all your attention away from your physical body. There are so many different techniques you could try at this point: you could simply sit up (with your energy body), think of the place or person you want to visit (the target technique) or visualise myself full of energy and keep expanding the light outwards. Just experiment with a few techniques and follow your own inner guidance ✨ You may also like to watch to watch this video where I answer some of the most commonly asked questions about astral projection and give lots of tips: th-cam.com/video/0k52eQ4sWDM/w-d-xo.html
Good luck!
Today, when i woke up 1 hour after 5 hours of sleep, i again went to sleep and started dreaming . But i was paralyzed. And i woke up(I don't know how). But the next time i tried to sleep, a deep pressure was going through my ears. It felt like my body was vibrating but i woke up. I tried it several times but i always woke up right after some seconds of vibration. Is it lucid dream? Also, how exactly is this 'vibration'?
that sounds like sleep paralysis
I've experienced the body vibrating, too, a few times. I don't know what it means either. You are the only other person I've heard of who has had that experience.
It’s called the vibrational state. You must let go, and relax as much as possible, Let the whole vibrational feeling cover your whole body. It’s hard not to get excited when this happens, you’ll probably wake up. Be patient, you are so close.
@@roxinante8345 happens to me, too. Once, i had OBE and the vibrations were so much it sounded like extremely loud asf, white noise. It skeered the heyll out of me. I think it is from the pineal gland vibrating. Other times ive seen very bright vibrant colors and had like an energy flowing thru my entire that would be in comparison to sticking your fingers in a light socket? Only this was a refreshing, feeling. ✌️
I got to the whole body vibrating and was doing the energy thing up and down but couldn't jump out! I know i can do it now and will continue using your meditations thank you❤❤❤
I ALMOST DID IT OMFGGGG I FELT MY BODY FLOAT IN THE AIR BUT I COULDN'T BE AWAKE, MY EYES WERE JUST GLUED SHUT AND I FELT SO SCARED I QUICKLY WOKE UP IN MY PHYSICAL BODY- BUT STIL I ALMOST DID ITTTTT AGHHHHH
❤❤❤❤
I tried the meditation but no luck so I just gave up and i decided to fall asleep but shortly after I experience what seemed to be a lucid dream got frightened and quickly woke up is this normal ?
It's a great adventure, where I'm going, I had five dreams, I tried to wake myself up, and then I dreamed again of the deliciousness of my journey.
Wow! My first time. ❤ I felt myself leave this video! ;-))
My first experience was ubiquitous assimilation where i was in my bed watching tv and seeing my soul float up (but i had control the whole time because when i looked back at me i freaked out and jumped back inside. My body moves and i sit up and thought to myself," if i tell my baby momma
What jus happened! She gonna think I'm crazy! So i say to myself ,"that was kinda cool" i felt no threat or fear. So i was able to do it again and i literally went around the world to different countries and nation all in about 1min . While still watching tv with my wife.
So when got dropped of into my main body i immediately jumped up and shouted,"babe did you see that did you just see what happened to me? Lol i scared the crap out of her because i was totally spazed out after the OBE ! I really hope that these people aren't lying cause the reality of it so so unreal to the mind it is like, being in a movie theater that could house the world and you got that special ticket to see the only ticket
I just fell asleep but I think I was close to the astral projection!
I fell asleep lol 😆
ended up falling asleep😕
Any tips if I keep falling asleep? 😭
When I did this, (first time) I envisioned myself with my dream car in my dream garage on my property all fixed up. Not really a different place but a diffrent condition.
Is dreaming that i am floating on top of my house twice (when i was a kid) and the second time remembering the first time mean something special or was it only dreamingg bc it never happen again?
Hi Rosalie....i have watched many of your astral projection vedios and the moment i feel the vibration all over my body but somehow i am not able to come out...i hope you understand what i am saying....i tried rope method but that didn't worked for me.. Help!
I got 30 mins in I was tingling all over but I got a wave of nausea and then I ended up sneezing which snapped me out of it 😂 any idea why?
Hi Victoria. Sneezing (or any kind of movement) will definitely snap you out of it. It's important to remain completely still (but of course move when you need to!). I'm not sure why you felt nauseous though. Could that be related to something else? Maybe try again and see if you have a different experience. Good luck!
Literally every time I’m about to exit my body I get so unbearably nauseous I have to stop the meditation!!!
Are you maybe afraid and that’s why you had the nausea?
Omg it actually worked i didn't think it worked but i have question is it normal see stars while in astral projection mode also i suck at flying 😂
Hi guys, I wonder if you could help me. I tried this yesterday night and nothing happened really. I did not astral project or feel any vibrations or any energy etc. when the video said to think of a place or thing to visit, I decided on meeting my higher self and demanded it however of course nothing happened. Then I just gave up as the video was nearing the end and as I was taking off my AirPods and thinking of going to sleep, I saw a shadow on the ceiling of my room. Now I have been living in his room for 8 years and I have never seen a shadow like it! I did and also did not look human but it was moving slightly like water (the upper body). I wasn’t scared or anything and thought maybe it was my higher self? After a while it disappeared. Has anyone gone through this?? Please reply if anyone has.
I won't pretend I'm an expert on this stuff, all I'd like to say is that in Demystifying the Out of Body Experience, the author speaks about "helpers" that are sometimes present on the border of projection, where they help you to separate from your physical body (or "soma," as he calls it). Perhaps this is related to what you saw?
Tried this today, my feet and legs were vibrating so much but my sister couldn't stop distracting me!!!!! I was getting angry so i had to stop
Don’t feel like it worked in the normal aspect of obe. Just had an experience where I was awake in my old room and something was trying to pull my sheets off and I was trying to kick it and ended up kicking something else and woke up. Definitely felt energy moving around and threw my body and felt weightless. Also woke up through the night much more often than usual probably 4 times I’d bet
This was really good I really don’t know I was a sleep I Astro projected at lusid dreamed I was looking for my body asleep and I know I saw some creature and get scared and wake-up 😅I don’t know what was 😂
Hey I started hearing viberations in my ears and like a pinging sound on another video but then I lost it for I didn’t know what was happening ??
I tried this for the first time and fell asleep 🤣