For those of you who have asked, there are many different types of #meditation you can try to help you achieve #success in your life. I practice transcendental #meditation. #tm #principles #raydalio
'OM' is the term often used to refer lord Shiva. He was the first Yogi and all these concepts of meditation and yoga were originated by him in the beautiful Himalayas. Who knew that a simple meditation can solve a lot of mental problems of the humans. Om Namah Shivay
⚘️It is rare to have a "Giant" in the financial world to understand & practice meditation. In Buddhism when we are able to reach the state of calmness & equanimity, it is Samatha. If we practise Vipassana, wisdom can open to us to understand "Annicca" ( Impermanence), etc. Nothing remain static, as in stock investment & empires, etc as described in Ray's book - The Principle. Ray Dalio is our inspiration. Thank you. 🙏
It's the sign of a great meditator when he/she doesn't try to make you PICK one form of meditation. All meditation simply is, is bringing greater awareness into our lives in the present moment. It's not resisting anything, but simply allowing whatever is here and now to simply "be". The calmness that manifests comes to us both physically and mentally over time and has a myriad of benefits. It's humbling to see one of the best investors of our time recommend such an ancient practice. You're the man, Ray!
That TM does work( started at 20 yrs old ,now 73 . And ancient Christians meditation works too. Start easy . Pick a quiet time NO disruptions! Do this consistently. Then go learn a meditation technique that you can stick with. Meditation is not a "diet" you try and go to the next one. Thanks Ray D. for the insight.
Nothing has ever given me the sustained peace I experience from meditating on God’s word. The psalms in particular offer beautiful verses to study and meditate on. The peace and wisdom it gives is immeasurable.
The Collective Unconscious %100 real. Because not even a week ago I was wishing if Ray Dalio would describe the way he meditates. And low and behold someone asked him the question for me. 🙏🏿
Great to see successful people talking about meditation and normalizing its use. In the past, many people have been put off by the connection to religion or other systems of belief. Meditation is really just a tool that has been adopted by these groups, but which works perfectly well outside of any system of belief.
Thank you! thank you! thank you!, Ray Dalio Sensei I was hoping this video since some time ago could you share with us your meditation space?, if not it's okay, I wish you the best 💕
@@Wealthy_Mystic You do not have to be rich to invest, but you need knowledge. Ray is generous to share his ideas free of cost. Ray has been mentoring, helping poor children to succeed. ✌
@@husamabed6527 I understand, by solid regular mantra meditation I’m hoping to control my mind. Addictions, lazinness, negative thoughts make any positive action impossible in the first place. So if he really teaches his meditation style many people get a hold of their own minds,actions,behaviors. Without mind control best investment business knowledge in the world is useless cause there is no strength,power,willpower to apply it.
Mr. Dalio, thank you for this. I would love if if you created more in-depth videos on meditation and how you use it, especially since it is your number once source of success.
📌Do what everybody else is doing if you are okay with only having what everybody else has.Information that will pay you everyday, you've got to stop saving all your money. Venture into investing some, if you really want financial stability. Choose to grow and elevate your mind by studying audios, videos, attending conferences that will give you the edge!
I have been researching all this while for a digital asset investment and I found bitcoin to be the most profiting of them all , I’m definitely bouncing on the opportunity, thank you so much.
@@stevenwalker2117 Exactly, money is always eager and ready to work for anyone who is ready to employ it. That is why it’s nice to start up an investment now. I have researched about this bitcoin and I found it profitable.
I understand the fact that tomorrow isn't promised to anyone, but investing today is a hard thing to do because i have no idea of how and where to invest in these?
@@daninunes8112 In situations like this,I always recommend to people on getting guidance at least from someone that understands price action and all that while you strive on improving yourself by watching videos and learning fundamental analysis.
Such an informative comment!Hope it is okay with you and that you don't mind sharing tips on how to invest. I have watched a lot of videos on YT but still can't understand nor set my mind at one thing.
Thank you Ray D, learning to meditate is a lesson in patience. My mind seems to resists meditation and that’s a lesson, to persevere. The subconscious mind bubbles up and becomes distracting, learning to let go of thoughts is very difficult.
treat those thoughts as a cloud passing by, you see it, you don't judge.... trying to avoid the thought is very difficult because you're putting your attention to them, hope that helps
This is a useful observation. IMO, the harder you find meditation, the more you are likely to benefit from it. If it comes easily, your mind is probably already in a fairly settled state. If it only comes with difficulty, that's probably because there's a whole lot going on in your head that needs to settle.
Also, it is normal and ok for thoughts to appear during meditation. Don't mull over them though, acknowledge their presence, then go back to nothing. The thoughts that pop up can be very insightful, but they should be coming from your sub-conscious, not from deliberate, conscious thought. Later on you can analyse any revelations that have come through your meditation.
I had the same struggle when I started. I soon began to realize that even if all I felt like I was getting out of a meditation session was 10 or 20 minutes of silence, I was benefitting greatly from the break from the world. The meaning of meditation will evolve with you. Don't beat yourself up over it.
most of us in the western world have "monkey mind". I have been meditating for three years and still have monkey mind, but its much less frequent than when I started meditating
Iain McGilchrist has done some interesting work on the right and left hemisphere of the brain. I'd love to ask him if meditation helps quiet the left hemisphere and activate the right. The LH tends to see the pieces but rarely the whole picture, whereas the RH tends to have a more holistic outlook. The LH is probably home to the Monkey Mind, endless chatter, constant worry, more egocentric etc....
"Don't you all want marvellous experiences? Mystical, mysterious, profound, transcendental, godly, spiritual - you want them, don't you? Why? Isn't it because one's own life is so shoddy, so miserable, so small, so petty. No? And therefore you want to forget those and move into another dimension altogether. How can a petty little mind, worried, fearful, occupied with the furniture, with the cook, with the 'what is', you know, problem after problem, how can such a mind experience anything than its own projection and activity?" - J. Krishnamurti (4/9/1970 "What is meditation?")
Meditation is the opportunity to give your mind a rest from thinking….setting your life aside for 20 minutes or so daily…it’s medicine for the your mind and body….🕉☯️☮️💟
only thing that works for me is observing all thats going on at the moment. when I repeat a mantra it kind of overlays that, but hey whatever works for you
Hello, Mr. Dalio. how do / did you manage family life and work life balance? I have a fiancé and a 2 year old son at home. I work so much that sometimes I don't feel that im very good at managing both. any suggestions?
@@sirloin8745 I get that. im working full time while studying for my series 65 to become a financial advisor. then plan on getting my series 7. just a lot going on
I think that is a reasonable way of thinking of it. Often we get so stressed, flustered and confused that we can't see the forest for the trees. Meditation can "reset" the mind, allowing us to see the big picture, and develop a way forward accordingly. It won't solve all your problems, but does put you in a better position to deal with them
"Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful." What about the meditation based on the book of the law?
How about not only mentally repeating something? Humming is proven to be very beneficial for our health as it raises nitric oxide, lowers blood pressure and actually good for our breath ways. Tho neighbours might think that you're a weird, lel. I unfortunately can't make meditation a habbit but I will.
I might get dinged from a Bridgewater interview if I brought up my need to practice transcendental meditation in order to achieve productivity and creativity.
I'm glad Ray meditates, but he is not a teacher of Transcendental Meditation, and some of what he says in this video is not accurate. Mantras do not take thoughts away. Thoughts do not necessarily decrease in proper practice. Mantras are vehicles for the process of transcending, the development of higher and deeper consciousness. Secondly, 'aum' or 'om' should not be used for meditation by anyone wanting to be successful in the world, it is a mantra for recluse mantra, only for those who renounce the world and its goals and desires. The sound 'aum' or 'om' will gradually destroy desires and success in the world. Maharishi Mahesh Yogi and his teacher both strongly and firmly warned about this. As far as the various forms of meditation, Transcendental Meditation is more evidence-based than all other meditation systems combined (mindfulness meditation has not been systematized, it is not taught the same way by its many teachers, so I don't consider it a system of meditation). "It will be 400 years for my teaching to be recognized for what it is." - Maharishi This will take place as the Golden Age dawns.
I'm indian and happy to hear that you chattered ॐ.....
Me to bhai.
Ha bhai 😌
Chanted*
Yes, right ❤
Not Indian but 1st as hindu we should be proud of that
'OM' is the term often used to refer lord Shiva. He was the first Yogi and all these concepts of meditation and yoga were originated by him in the beautiful Himalayas. Who knew that a simple meditation can solve a lot of mental problems of the humans. Om Namah Shivay
Thanks Ray for sharing....I have been doing this same for past 4 years...and yes it does help to find that equanimity
TM was a superb starting meditation for me too. I now use the methods of Dr Joe Dispenza. Thank you for your time Ray.
I’m also doing Dr Joe Dispenza’s meditations. They are really good.
Great point. Meditation has really helped me in may ways but also with my trading. Helps me us level headed, logical, and not emotional.
⚘️It is rare to have a "Giant" in the financial world to understand & practice meditation. In Buddhism when we are able to reach the state of calmness & equanimity, it is Samatha. If we practise Vipassana, wisdom can open to us to understand "Annicca" ( Impermanence), etc. Nothing remain static, as in stock investment & empires, etc as described in Ray's book - The Principle. Ray Dalio is our inspiration. Thank you. 🙏
It's the sign of a great meditator when he/she doesn't try to make you PICK one form of meditation. All meditation simply is, is bringing greater awareness into our lives in the present moment. It's not resisting anything, but simply allowing whatever is here and now to simply "be". The calmness that manifests comes to us both physically and mentally over time and has a myriad of benefits. It's humbling to see one of the best investors of our time recommend such an ancient practice. You're the man, Ray!
Glad to see meditation and om reaching and being practised!!
Good start for meditation everyone in 2023. Thank you
Maharishi Mahesh Yogi ki jai! - 🙏- TM is a real gift! - 👍
Indeed, well said. Thnks for the video
Im So glad too Mr. Dalio!
That TM does work( started at 20 yrs old ,now 73 . And ancient Christians meditation works too. Start easy . Pick a quiet time NO disruptions! Do this consistently. Then go learn a meditation technique that you can stick with. Meditation is not a "diet" you try and go to the next one. Thanks Ray D. for the insight.
So inspiring and so amazing to see you talk about this Sir! :)
Nothing has ever given me the sustained peace I experience from meditating on God’s word. The psalms in particular offer beautiful verses to study and meditate on. The peace and wisdom it gives is immeasurable.
Wow Thank you Ray! That is crazy I was literally thinking only this morning that I wish I could of asked you this question
Thank you so much
Really great sir!!
Best explanation of TM I found!
Sir
Your body language and your face very calm and quiet steady
I can recognise this
Thanks sir
Hmmm OM is very peaceful
Gratitude 🙏 to the leader!
I love this man
I couldn't agree more Sir! xxx
The Collective Unconscious %100 real. Because not even a week ago I was wishing if Ray Dalio would describe the way he meditates. And low and behold someone asked him the question for me. 🙏🏿
Great to see successful people talking about meditation and normalizing its use. In the past, many people have been put off by the connection to religion or other systems of belief. Meditation is really just a tool that has been adopted by these groups, but which works perfectly well outside of any system of belief.
One of the advisor , #GOAT of universal./
many thanks for sharing your many years of experience, all the more valuable because this metod is easy to practice! thank you very much Mr. Dalio
wonderful
❤thanks a lot
Thank you! thank you! thank you!, Ray Dalio Sensei I was hoping this video since some time ago could you share with us your meditation space?, if not it's okay, I wish you the best 💕
Thank you
Thanks Sir
Thanks
Transcending the ego and accessing subconciouss: Source of all creativity.
Ray, thank you for all you do to help humanity!
This doesn’t look like helping. If I was rich as him I’d tell my mantra.
@@Wealthy_Mystic You do not have to be rich to invest, but you need knowledge. Ray is generous to share his ideas free of cost. Ray has been mentoring, helping poor children to succeed. ✌
@@husamabed6527 I understand, by solid regular mantra meditation I’m hoping to control my mind. Addictions, lazinness, negative thoughts make any positive action impossible in the first place. So if he really teaches his meditation style many people get a hold of their own minds,actions,behaviors. Without mind control best investment business knowledge in the world is useless cause there is no strength,power,willpower to apply it.
Mr. Dalio, thank you for this. I would love if if you created more in-depth videos on meditation and how you use it, especially since it is your number once source of success.
❤🙏
👏👏👏💚💜
Ohm namah shivay 🙏
❤
📌Do what everybody else is doing if you are okay with only having what everybody else has.Information that will pay you everyday, you've got to stop saving all your money.
Venture into investing some, if you really want financial stability.
Choose to grow and elevate your mind by studying audios, videos, attending conferences that will give you the edge!
I have been researching all this while for a digital asset investment and I found bitcoin to be the most profiting of them all , I’m definitely bouncing on the opportunity, thank you so much.
@@stevenwalker2117 Exactly, money is always eager and ready to work for anyone who is ready to employ it. That is why it’s nice to start up an investment now. I have researched about this bitcoin and I found it profitable.
I understand the fact that tomorrow isn't promised to anyone, but investing today is a hard thing to do because i have no idea of how and where to invest in these?
@@daninunes8112 In situations like this,I always recommend to people on getting guidance at least from someone that understands price action and all that while you strive on improving yourself by watching videos and learning fundamental analysis.
Such an informative comment!Hope it is okay with you and that you don't mind sharing tips on how to invest. I have watched a lot of videos on YT but still can't understand nor set my mind at one thing.
Thank you Ray D, learning to meditate is a lesson in patience. My mind seems to resists meditation and that’s a lesson, to persevere.
The subconscious mind bubbles up and becomes distracting, learning to let go of thoughts is very difficult.
treat those thoughts as a cloud passing by, you see it, you don't judge.... trying to avoid the thought is very difficult because you're putting your attention to them, hope that helps
This is a useful observation. IMO, the harder you find meditation, the more you are likely to benefit from it. If it comes easily, your mind is probably already in a fairly settled state. If it only comes with difficulty, that's probably because there's a whole lot going on in your head that needs to settle.
Also, it is normal and ok for thoughts to appear during meditation. Don't mull over them though, acknowledge their presence, then go back to nothing. The thoughts that pop up can be very insightful, but they should be coming from your sub-conscious, not from deliberate, conscious thought. Later on you can analyse any revelations that have come through your meditation.
I had the same struggle when I started. I soon began to realize that even if all I felt like I was getting out of a meditation session was 10 or 20 minutes of silence, I was benefitting greatly from the break from the world. The meaning of meditation will evolve with you. Don't beat yourself up over it.
most of us in the western world have "monkey mind". I have been meditating for three years and still have monkey mind, but its much less frequent than when I started meditating
🙏
Iain McGilchrist has done some interesting work on the right and left hemisphere of the brain. I'd love to ask him if meditation helps quiet the left hemisphere and activate the right. The LH tends to see the pieces but rarely the whole picture, whereas the RH tends to have a more holistic outlook. The LH is probably home to the Monkey Mind, endless chatter, constant worry, more egocentric etc....
Enjoyed the clip. Thank you!
Totally agree! Headspace is good. TM is a good tool yet the company is suspicious and too corporate. Should be free training.
Hare Krishna
do you repeat this? what benefits did you have ?
Wow this so god damn inspirering. Thank you so much I really needed that. Thanks Ray ❤️❤️❤️🙏
for everyone's context "OM" is a Sanskrit word and here in India it is believed to be the "sound of creation"
Om namah shivay
"Don't you all want marvellous experiences? Mystical, mysterious, profound, transcendental, godly, spiritual - you want them, don't you? Why? Isn't it because one's own life is so shoddy, so miserable, so small, so petty. No? And therefore you want to forget those and move into another dimension altogether. How can a petty little mind, worried, fearful, occupied with the furniture, with the cook, with the 'what is', you know, problem after problem, how can such a mind experience anything than its own projection and activity?" - J. Krishnamurti (4/9/1970 "What is meditation?")
May all beings find their peace within and live from there
Om ऊॅम ❤💋
Ray dalio don
Meditation is the opportunity to give your mind a rest from thinking….setting your life aside for 20 minutes or so daily…it’s medicine for the your mind and body….🕉☯️☮️💟
Thank Mr. Dalio for sharing this very important tool. It's very powerful. I wish I've learned it as a teenager, but better late than never.
"om"
nice one Ray. avoid the wifi, it is the opposite of meditation.
Thx! Nice to see a great investor talking about meditation
Thank you so much for sharing sir😇🙏
Thank you for putting this up.
How do you deal with procrastination. I am at college, and I always feel it.
Yield curve is inverting slowly so what's your opinion on recession sir?
only thing that works for me is observing all thats going on at the moment. when I repeat a mantra it kind of overlays that, but hey whatever works for you
Your meditation level is only above mental level... But for business people is enough
🕉️🇮🇳🕉️🇮🇳🇮🇳🕉️🕉️🕉️🇮🇳
Hello, Mr. Dalio. how do / did you manage family life and work life balance? I have a fiancé and a 2 year old son at home. I work so much that sometimes I don't feel that im very good at managing both. any suggestions?
Rather than work for money, make your money work for you? Delegate as much as you can? Get Tony Robbins’s Time of Your Life program?
@@sirloin8745 I get that. im working full time while studying for my series 65 to become a financial advisor. then plan on getting my series 7. just a lot going on
@@mattglass8247 th-cam.com/video/05fiNaWLnHo/w-d-xo.html
Would you say meditation is kind of like a reset on a distressed mind?
try this one for a mental shower th-cam.com/video/N884jNJJpGc/w-d-xo.html
I think that is a reasonable way of thinking of it. Often we get so stressed, flustered and confused that we can't see the forest for the trees. Meditation can "reset" the mind, allowing us to see the big picture, and develop a way forward accordingly. It won't solve all your problems, but does put you in a better position to deal with them
yeah after 5-10 mins i notice a big shift
the real problem with my meditation is i always sleep after hear the calm sound.
Assalamualaikum
:)
When do you meditate during the day?
When do you do your most reading? Morning or Night?
Well done Ray for finding a meditation that works for you....that one didn't really work for me.
How could one really meditate when giving out a doom and gloom measage to everyone all the time?
"Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful."
What about the meditation based on the book of the law?
Then reality hits ah yeah I'm frigging broke.
Black Lotus Meditation app is one of the best apps available for Meditation
Cant you share your mantra? thats the most important thing ever.
TM costs $1400 to learn... is it as simple as just repeating OM? What else are they teaching in the course?
How about not only mentally repeating something? Humming is proven to be very beneficial for our health as it raises nitric oxide, lowers blood pressure and actually good for our breath ways. Tho neighbours might think that you're a weird, lel.
I unfortunately can't make meditation a habbit but I will.
👏👏👏🚀♾️🇧🇷
It's OM not OUM .
Editor correct it
This is exactly how you do it, and it didn't cost you thousands of dollars to hear it.
I’m curious how long he meditates for and how many times a day…
If his doing TM it would be twice a day for 20 mins.xx
I might get dinged from a Bridgewater interview if I brought up my need to practice transcendental meditation in order to achieve productivity and creativity.
Then perhaps they are not a good company to work for
"I concentrate on my stacks of money"
I’ll stick with the real truth from God.
How do you know this isn't apart of God's truth I mean think about how you feel after meditation. Food for thought.
I'm glad Ray meditates, but he is not a teacher of Transcendental Meditation, and some of what he says in this video is not accurate. Mantras do not take thoughts away. Thoughts do not necessarily decrease in proper practice. Mantras are vehicles for the process of transcending, the development of higher and deeper consciousness. Secondly, 'aum' or 'om' should not be used for meditation by anyone wanting to be successful in the world, it is a mantra for recluse mantra, only for those who renounce the world and its goals and desires. The sound 'aum' or 'om' will gradually destroy desires and success in the world. Maharishi Mahesh Yogi and his teacher both strongly and firmly warned about this. As far as the various forms of meditation, Transcendental Meditation is more evidence-based than all other meditation systems combined (mindfulness meditation has not been systematized, it is not taught the same way by its many teachers, so I don't consider it a system of meditation). "It will be 400 years for my teaching to be recognized for what it is." - Maharishi This will take place as the Golden Age dawns.
Try "Allahu Akbar" for size
Legend 😂
meditation is free, but transcendental meditation costs a lot of money. go figure.
His meditation for the last 25years has been screwing everyone else..
What?
Too Short & Not Useful
O..my..dear...
It's quality... not quantity.. ❤
Thats true, he said as an example who knows what he repeats
Just do your share bro, pay the taxes nobody wants to know how you do mediation