How Long Does It Take to Build a Habit? HINT: It's NOT 21 Days

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  • เผยแพร่เมื่อ 19 พ.ย. 2024

ความคิดเห็น • 8

  • @davidwirth2716
    @davidwirth2716 3 ปีที่แล้ว +30

    The best info begins at 3:00.

  • @lydiap9542
    @lydiap9542 2 ปีที่แล้ว +4

    Thank you that’s super helpful 🌹
    I want to stop drinking , I feel it’s just poor for my health & useless , I tried before but never succeeded for long because alcohol is omnipresent in society …
    It hit me when the video stated ‘ do your habits align with who you’re trying to be ‘ , that’s what I needed
    Most people in society seem to struggle a little , and I’m trying to be my most energetic , productive self , NOT be like everybody else so
    Why would I drink because other people just do it when I’m trying to do different.
    Just that was enough motivation for me to keep saying no to that drink & stay on the right track for myself
    🤍
    *** Not judging anybody who has a good relationship with alcohol ; it just wasn’t beneficial in my own experience. 😌

  • @SamuelGegen
    @SamuelGegen 3 ปีที่แล้ว +5

    Useful man! Great job!

  • @RamGopal-hz6oz
    @RamGopal-hz6oz ปีที่แล้ว

    Very good.HThsanku sir.

  • @vikashmishra8118
    @vikashmishra8118 4 ปีที่แล้ว +7

    Really useful

  • @jackjrguybloom4880
    @jackjrguybloom4880 2 ปีที่แล้ว

    I'm great at making them but breaking no like me I can make one in 3 days

  • @DevelopGoodHabits1
    @DevelopGoodHabits1  4 ปีที่แล้ว +4

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