Grand Master, Swamiji pranaam. You explain so so beautifully. Khand pranayama helps improve mood. It inculcates positive thoughts and feelings in mind. I am studying all of your well studied pranayama. It’s helping me tremendously. I wanna come and stay at your ashram, if it’s available
गुरुजी आपने खंड प्राणायाम सिखाये,हिमालय प्राणायाम,चक्रवाती प्राणायाम,मूर्छा प्राणायाम सिखाये, पर गुरुजी दीन मे यह सब प्राणायम कभी करने और,कितने अंतर मे करने,इस बारे मै मार्गदर्शन करने की विनंती👏👏
Grand Master, Swamiji pranaam.
You explain so so beautifully.
Khand pranayama helps improve mood. It inculcates positive thoughts and feelings in mind.
I am studying all of your well studied pranayama.
It’s helping me tremendously.
I wanna come and stay at your ashram, if it’s available
गुरुजी आपने खंड प्राणायाम सिखाये,हिमालय प्राणायाम,चक्रवाती प्राणायाम,मूर्छा प्राणायाम सिखाये, पर गुरुजी दीन मे यह सब प्राणायम कभी करने और,कितने अंतर मे करने,इस बारे मै मार्गदर्शन करने की विनंती👏👏
Namho Adish Guru ji🙏🙏🙏🙏🙏
Forever greatful for your teachings in my life master🙏🕉
It uplifts my mood ❤️🌷
Namho Himalaya 🙏
Thank you Thank you Thank you. This really resonates with me. Much Love to You💗💗💗
Yeh pranayam din mein kbi bhi kar sakte hai kya?
Thankyou grandmaster.
Migraine ke liy kaun sa pranayam karein accharya
Namho Aadish🙏
Can this be done like normal breathing, in slow pace( shant gati)
Thank you so much 🙏
Yayyy the subtitles are back!!
Om guru ji
Thank you sir
Can we do this after 50 years of age please reply
Pranaam
Namo Adesh ! Thank you so much 🙏
Pranam. Ye karne se mera sir dard kyu ho rha h?
🙏
nice❤
गुरु जी आपके चरण कमल मे सत सत नमन करते हैं
If I do 30 breaths for 1 set, can I do more than 1 set per day? 🙇🏻♂️🙇🏻♂️🙇🏻♂️🙏🏻🙏🏻🙏🏻
Bhai iska sets nhi hota hai
1 baar hi karo jitna 2+ minutes atleast and don't focus on counting because in pranayama we focus on breaths
🙏🙏
Finally
🙏👌🙇♀️
Mujhe koi bhi breathing excercise karne se hanesha sir mei dard hota h.
❤❤❤❤
🙏🏼🙏🏼
🙏🏼🙏🏼