Svaas Dhyan || स्वास ध्यान के रहस्य करने कातरीका । प्रक्रिया । लाभ
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- เผยแพร่เมื่อ 2 พ.ค. 2021
- Svaas Dhyan || स्वास ध्यान के रहस्य करने कातरीका । प्रक्रिया । लाभ
Learn Svaas Dhyan Under the Guidance of Grand Master Akshar
Posture:
The wonderful aspect about Svaas Dhyan is that it is not impacted by time, place or circumstance. There are no special rules attached to this technique. It can be done in any posture and any breathing method.
Formation:
Sit in any comfortable posture
Inhale deeply, hold your breath and exhale deeply
Be a subconscious observer of your breath
Breath:
There are no restrictions when it comes to breathing technique. As you progress with this meditation technique your breathing capacity is also simultaneously increased. This technique can enhance the beautiful aspects of your life.
Food:
There are no rules and regulations with regard to food, breath, posture or any other type of restrictions. By building this meditation technique you can improve your capacity to breathe and transform your life. Your life then becomes a reflection of your breath and vice versa. We practice this technique to understand life and to make it better.
Benefits:
It helps build focus and attention, making the mind sharper.
It also balances blood pressure of the body.
It instils a sense of calmness in the body and on the mind.
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इतने विस्तार से किसी ने नहीं बताया है इस ध्यान विधि के बारे में। लगता है आपके सहारे मैं अपनी मंज़िल तक पहुंच सकता हूं।
बहुत ही प्रभावी सरल युक्ति बताई गुरुदेव आपने हम साष्टांग दण्डवत प्रणामकरतेहैं
Thanks for everything 🙏❤️ Baba ji bless you 🙏 very nice 👍 video sir
Thank you so much for guided meditation. Highly grateful Guruji.
I'm gonna do this everyday... It was my day 1 .. i could concentrate for 17 minutes today ❤️ i feel so peaceful....
Excellent experience. God has opened the door for me to connect with the Grandmaster for improving my life ahead. No words to express.
Namo Himalaya
Day 2 - 30 mins approx. Thank you universe and guru Ji for this . I am grateful for this day and meditation.
हरि ओम प्रभु जी चरण स्पर्श
Thankyou Guruji Namo Himalaya 🙏🙏🙏💐
Really wonderful meditation guruji thank you so much 🙏🙏
Thank you Grand Master 🥀
Very nice video
And that place 🥀
Pranam Guruji 🕉️🙏🙏💐 ha Guruji sare anubhuti hoti hai.. 😌😌 Namah Himalaya 🙏🙏
Powerful Grand Master🥀
Really looking for it 🥰👌🏻👌🏻
Very big thank you for real guidance 🙏🏻
Pranam Grand Master Akshar
Namho Adish Guru ji 🙏🙏
It is realy wonderfull meditation thanks alot Guruji
प्रणाम आचार्य जी , बहुत धन्यवाद। ईश्वर के स्मरण साथ.
Bohot sundar guru ji I felt I am connected with god
Shukriya Yogi G🙏
Could concentrate for 17 minutes and felt very relaxed, thanks for the beautiful experience
I feel very relax with this type of meditation🙏🙏
Kamaal ki bhasha...Kamaal ka gyaan👏👏👏👏👏👏👏👏👏👏
Namaste Guruji it's wonderful meditation
I am impressed with the meditation practice. Thank you.
Thank u grand master ji
Nomho Himalaya Guruji 🙏
Bahut Sundar Dhyan ki vidhi guruji sashtang dandvat pranam
Guruji thanks ati sunder.
Pranam guruji itna acha kisi ne nahi bataya
Maja aa gayi really music, video also superb
Jai gurudev
Thank you 🙏 guruji
Pranam Guruji, beautiful calming and soothing meditation 🙏
Good meditation
such a beautiful art is given by universe to all of us ..
Ni.. shabad pahli baar apke meditation ko dekha sach mind blowing 🙏🙏
Namo Himalaya..🙏🙏
Thank you 🙏. Love this music 😢
प्रनाम गुरुजी 🌹🌹🙏🙏
Thank you so much guruji.🙏🙏
Bahut pyara so swt dhyan sw.ji
ਬਹੁਤ ਵਧੀਆ ਹੈ ਜੀ ਧੰਨਵਾਦ ਜੀ 👌👌👌👌👌🙏🙏🙏🙏🙏🌺🌺🌺🌺🌺
Thankyou thankyou thankyou for sharing breath mediations myself silence journey souls shine more Gifts
Thanku guruji 🙏
Beautiful feeling.
Guruji 🙏 aap k sath seed meditation, third eye meditation or moon meditation join ki hu.. Sob ka anubhuti alag alag hai Guruji 🙏🙏🕉️🕉️🕉️💐 bless me 🙏
Parnam. When and where Dhyan course will be held.
Thanks and regards.
Om maha purushay namah apke chharnome koti danvant pranam namskar jay Gurudev
This was awesome Master ☺☺
Great 👏👏👏👏
Sir bahot accha laga
Wonderful medication
Nemeste Guru Ji 🙏🙏
Parnam guru ji🙏
Love this music, feel like doing it more and more, for the first time
Great experience, feeling free from all anxiety and focus on body n mind. Big respect,
Swas Dwyane is a journey of samanya Jeevan to Divya jeevan
Thank you guruji.
Bahut sunder 🙏
Thank you Grand master for your time and knowledge
Beautiful beautiful beautiful journey myself silence thankyou thankyou thankyou universe gifts thankyou thankyou thankyou
Such a soothing voice I felt asleep
Namo himalya guruji
It's worth to see your video
बहुत से मित्रों को ध्यान के दौरान एडवर्टाईजमेन्ट की परेशानी दिख रही है.उन सभी से अनुरोध है कि ईस विडियो को Mp3 /Mp4 डाऊनलोड कर लिजिए और अलगसे सेव कर लिजिए तांकी समयानुसार ध्यान करते वक्त कोई बाधा न हो__
मंगल हो 🙏🌸 नमामि बुध्दस्स
Swas par dhan Karne liy
Punshori shilpakar
Beautiful beautiful beautiful souls music Thanksgiving
Very nice 👌👍🙏🌼
So beautiful beautiful beautiful souls world power shining lights mediations breath gifts honour's Thankyou
Flowing engry breath beautiful journey
Thankyou thankyou thankyou Gifts lights souls honours
Please remove TH-cam ads from between the video. It really disturbs the flow. 🙏
download the video
Very nice
Ji 👏
Namaste Guruji 🙏, the mediation was so good, thanks
Guru ji Jo natur ka najara vidio mi dikha kya wo najara imagine. Karna swas ki dekh te
जय राम जी
Great experience, but ad k aane toot gya dhyan
Pure Meditation , Breath less, Connect with Universe Immediately, thanks
How to come out of this stage pl ?
Nemeste Guru ji Great Video Bhiut Abhari hai. Kuch lower back pain ke Video bheje 🙏
Namho HIMALAYA
Namo adesh
Milion Thanks ❤
❤ very nice ❤🙏
Awesome
Namskar guru ji
Awsome
Namaste. I'm impressed the way you conducted this dhyana.
But, today, when I started doing this meditation, I was disappointed because advertisements interruptions.
Om shanti
I
Ευχαριστουμε✨
Lots of Respect to Guru Ji ❤
But ads are disturbing
जय श्री राम ❤❤❤
🙌🌾
Beautiful beautiful beautiful souls world heaven on earth Gifts
🙏🏻🙏🏻🌺🌺
Very nice
Mere sath h like jb starting m guru g jb tk bolty hain tb tk sb okay rehta h jsy hi vo music voice ata usky baad nhi kr pata hun...
🙏🙏🙏
Wakeup Gobal Atma we All need this in our journey breath
Ye music to alg hi duniya mai ke jata hai..
Wow
কিন্তু চোখ বন্ধ করে থাকলে এই অপূর্ব দৃশ্য দেখতে দেখবো কি করে ❤️🙏🙏🙏
Masterji many many salute to you. May l take this asan after dinner?
I take hand made bread at 9 PM.
Please you send a massage when
I am able to do at night. I am doing morning Very very happy. I watching
🙏🙏🙏🙏
मै रात सोने पहले यह मुद़् करते करते नीद आ जाती है
🌻
ગુરુજી નમસ્તે બહોત પ્યારે લગ રહે હો પર હમસે કુછ ભી હોતા નહી ઉસકે લિયે હમ ક્યા કરે ના ધ્યાન હોતા હૈ ના મુદ્રા હોતા હૈ શરીર કમજોર લગ રહા હૈ ઇસકે લિયે કોઈ ઉપાય નહી બતાઓગે કબ બતાઓગે
Guruji, pranam. mujhey constipation ki chronic bimari hai. aap mujhey koi pranayam bataiye please. mein roj isbgul or ek ayurvedic dawai leta hun, lekin phir bhi constipation pichha nehi chhorta. please meri madat kijiye. aap ka videos mein dhyan se dekhta hun.
🙏🙏🙏🙏🙏
Guru ji pernam Guru ji svass dhyan vjarr Aasan may kar sakte hai sukha Aasan may batta nahi jata Ried ki hadi Sidi nahi kar pati bataye please 🙏