How To Supplement Magnesium

Magnesium is the second most common nutrient deficiency. In this video, I show you the simplest and most elegant way to supplement magnesium.
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MCCAIN HEALTH & FITNESS
My name is Stephen, l'm a 2x Olympic gymnast and Hall of Fame Inductee. I've spent my entire life in the pursuit of human optimization and performance. Learn more at: stephenmccain.com
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AFFILIATE DISCLOSURE
I sometimes get a small commission on products I recommend on my channel. I only recommend and feature products that I personally use and believe to be efficacious.
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DISCLAIMER
Statements made in this video have not been evaluated by the U.S. Food and Drug Administration. Information provided by this video is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Stephen McCain recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition. Products recommended on this video are not intended to diagnose, treat, cure, or prevent any disease.