I've tried several of these Feldenkreis videos. It is the most effective exercise I've ever done. My whole body is freer. My walk is steadier and stronger. My face looks 20 years younger. Thanks,Annie
The image/feeling of a cat leaning into my hand is the key for me to explore this. Otherwise my neck was not happy. Very helpful. I will try to find your eye work if you have that.
Hi Kathy, Great and welcome. Check out all the lessons here on the Face Playlist-- and if you like, you can join my Patreon site where I have 4-class series on the Face available on the Rockstar Tier. I will also try and post a new lesson for the jaw/ear that we did in my latest live online class series that folks found very helpful.
Go gently with this-- you may want to work with some of my lessons for hips. The alignment of you pelvis and hips can really help your jaw and balance. See the hip playlist: th-cam.com/play/PLrnMEMVXiYLwFUj6A2pEcHWcEKYTeuHgb.html
I've tried several of these Feldenkreis videos.
It is the most effective exercise I've ever done.
My whole body is freer.
My walk is steadier and stronger.
My face looks 20 years younger.
Thanks,Annie
Wonderful! Thanks for sharing
Such relaxation, softening, expansion in the face and also going into the body... thank you!
You are welcome!
Yet another gem. So glad the algorithm once sent me one of your videos. They are all really helpful. This one is no no exception. Thank you Annie.
wonderful- you are welcome
Oh my goodness, so much tension released during the exercise, amazing.
Glad to hear that...
Wow that was great, I’m going to try and do it daily
Awesome
You helped me improve my Singing thank you ❤️
Wonderful to hear.
Hello, from Brasil! Annie. It really works. Thank you!
You're welcome!
Thank you Annie!
Thank you Annie - it works
Thank you very much, Annie! Merry Xmas
After a marathon session at the dentist my TMJ needed help urgently, I felt SO much better after doing these two videos. Thank you, whew!
That is awesome Abigail. Glad to hear it.
THx for sharing! It is useful,and I need more practice to know exact relax.
You are welcome. You can check out my Playlist for Relaxation - Clear Tension: th-cam.com/play/PLrnMEMVXiYLza1YmlWN6llmkZjfojfbQF.html
The image/feeling of a cat leaning into my hand is the key for me to explore this. Otherwise my neck was not happy. Very helpful.
I will try to find your eye work if you have that.
Here's the vision playlist: Vision: th-cam.com/play/PLrnMEMVXiYLxT5wWRK6HNZ8zm0OvIZY8I.html
That was wonderful!!! thank you. YOu are always my go to teacher when I feel like am hitting a wall :)
This was so good thank you…
That was a lovely Friday evening wind down!
Wonderful!
Thank you for this!! Collegiate singer with bad TMJ - I use this exercise each time before I practice!
you are welcome! great to hear
Lovely and works. Thanks you.
Awesome
Thank you. This was awesome!
You are welcome!
Thank you. A FB friend told me about you. I was recently diagnosed with TMJ so am learning to deal with it.
Hi Kathy, Great and welcome. Check out all the lessons here on the Face Playlist-- and if you like, you can join my Patreon site where I have 4-class series on the Face available on the Rockstar Tier. I will also try and post a new lesson for the jaw/ear that we did in my latest live online class series that folks found very helpful.
Thank you great practice, a forearm workout for me too to hold my head!
You are welcome-- if it feels like an effort, bend your head forward so it's not so much work for your forearm
thank you Annie!! :)
Very nice. ..thank you!
So lovely, thank you!
Thanks
You are welcome
My jaw makes crunching sounds when i slowly massage my left side of jaw, and feel a tight selling sensation and go off balance..
Go gently with this-- you may want to work with some of my lessons for hips. The alignment of you pelvis and hips can really help your jaw and balance. See the hip playlist: th-cam.com/play/PLrnMEMVXiYLwFUj6A2pEcHWcEKYTeuHgb.html
Thank you Annie!