Nicely said . You’re right some people who’re somewhat close may also comment or body shaming happens within close circles too.. never take them to heart if u know their true intentions
Hi madhuri garu...i keep watching ur new videos...and past videos as well...i like the good attitude u shown about the body weight and shape..nenu kuda ilaane think chesthanu...like nenu naa family happy ga unnama...healthy ga untune ..life enjoy cheyali
Hi... Im not sure if you read this comment or not... But the way you are speak make me feel that yes even im in the same way that you do.... I do watch all your videos....the impact that you are creating to me is providing positive energy.... After watching the video when u sent your 2nd daughter to day care.... I felt what i missed with my baby.... I was very scared to send him to day care and left him near my parents... Which felt me feel ashamed of myself.... But happy to get him back now... Thankyou for your videos...
Very inspiring 👏 I am following IF religiously 6 months onwards I started with 16 hours now doing 22 hours everyday .Plus strength training 💪 . IF is just awesome 👌 my whole life style got changed 🙌 Doing extended fasting 24hours once a month. Managing two kids house chores and work out. I won't get tired at all. I lost 16kgs that's the magic of IF 💖👍
Very good explanation Shahaja garu. Every video is very nice. You are an All-rounder. Meeru explain chestuntey alagey vintu vundali anipistundi. Really great Andi. Ishitha Music practice is very nice .👌
Sahajagaru such a good needed point told so gently.... Thanks so much. Mind soul body for our own sake👍 not to get distracted or disturbed by others comments. Point learnt. Me personally need to practice this. Thank you Sahajagaru 🤗
Hi Sahaja garu This is my first comment chala baga chepparu Ishitha ki meere music chepisthara or music class join chesa ra. Please reply. If music class lo join chesinte can u mention details pls😊
Last lines of the vlog.... awesome sahajaaa... 2nd type of ppl only spoil your mind... so big NO to negativity in life...only let positivity surround ur life...
Hi Madhuri, soothening voice... love your videos... just checking if you have any idea about Diastatis recti... can we still do normal exercises post delivery
Love ur videos Madhuri😘 feels so good to watch ur videos... Amazing thoughts lovely family.... God bless u n ur family ❤️❤️ n I love Ishita... Love the way she talks❤️❤️❤️
Hello andi, I usually don't comment on videos this video really needs appreciation not for rules or recipesbut at the end of video the way you said about weight n how should webe reacting to it. I applaud you. Nenu cheppali anukunnadhi correct ga cheppano ledo but life lo priorities are important rather than what people say to us.love your way of talking.
Very well said Sahaja. I like your perspective on life. Your videos give such a good feel. Very honest and very relatable. Keep them coming and wish you all the best.
Akka nanu mrng tiffin asalu chayanu only tea ☕taguthanu mali 1:0 ki white rice with any one curry and curd anthi mali night 8: 00 ki white rice with any curry and curd anthi appudu adhi intermittent fasting avuthundha akka plz chappara
Hi sahaja garu..Manthena garu also says about eating two meals a day which I've been following since few days.. And through this video you gave me company.. 🙂🙂
Hi,ashitha,srinika ela unnaru,Meru chala baga chepparu sahajagaru, I love your courage and straightforward ness, evaro chepparani cheyadam it's not correct,
Very well said, many are out there to discourage our efforts and push their own failures to criticize others. Ironically, they themselves ll be in denia,l but jump at every opportunity to body shame those, who are at least making an effort to do something.thats kind of sadistic pleasure
Wowee.super ga cheparu same nenu kuda mi lage chestunanu evaru emi anukuna i follow my heart naku tinali anipiste i will eat and if i want to follow intermittent fasting i follow
Inspiring vlog Sahaja. Will definitely try to do intermittent fasting. Loved 🎃 kootu. Keep going Sahaja. In love with your content and addicted. You are a rock star and multitalented mom. Ila cheyatam meke sadhyama or andhariki na theliyatledhu.
Madhuri garu , I love the way you manage your life . I have two kids ,aged 26 months and 6 months ( gave birth during the pandemic with no support from parent s till date ) whenever I feel low or less confident on how can I manage stuff , I see your videos andi . Chala motivating and refreshing andi . Keep rocking ! Portion size is the key andi for weight loss , I lost 40 pounds in span of 3 years with both my pregnancies and I’m still winning through it , please try to do a video which replaces all whites( white rice / sooji/idlirava/ white bread and white pasta) with healthy options . Kadupu madchukunte neerasam vasthundi, replace with healthy options and that’s what I’ve been doing all the time ... again good luck and keep rocking
Too good akka.. nu Ela unnavo alane undali. Okari gurinchi pattinchukokudadu.. I love your attitude.. it means time management ❤️❤️❤️❤️❤️❤️ I love your two kids so much ❤️❤️❤️❤️😘😘😘😘 fb lo meku msg pettanu..Meru Inka chudaledu akka. It's personal. Plz redpond
Hi sahaja garu ,ihad two daughters,vallu kuda Mee videos complete ga chustaru,nenu 2months munde subscribe chesanu only 15days lo ne mottam video s chusanu
I keep waiting fr u r vlogs... bcoz u relate my lifestyle..wit two kids n all... I cn watch ur vlogs whole day.... I feel so happy to c u n kids...just whaooooo.love u all..
Hi Sahaja very useful video for us. I have one question that I have pcos problem in starting stage I’m not loosing weight so for pcos can you give me any suggestions like diet etc from your side.Thank you😍
Hi..I am ur new subscriber..omg u seem to be such a pure soul..I am 40+ but have a lot to learn from you..keep inspiring.. we moved to US recently..haven’t made any real friends yet..but was binge watching most of ur videos and loved it all😊😊😊
Hi Madhuri, Your Vlogs are very practical and your honest confession is worthy of praise. Be happy and be bold as u always are. My best wishes to u and ur family ❤️
U r such an amazing person madhuri garu i like u vlogs so much ....u r inspiration to everyone ...keep doing more vlogs .... :) u r such a lovely person.
Akka you look tooo cutieee with kumkum I'm a big fan of your videos prathi roju na routine lo added is watching your videos ❤️ Just in love with your content 🤩 Mee inspiration tho I also started a youtube channel im soo happy your so dedicated and consistent about your work You work soooo hard day to day with all your responsibilities God bless you to your family ganesh anna you look tooo handsome so many fans for your too 😁 Sahaja akka keep going you just need more and more followers I wish you hit lakhs and millions soon as your a very good content creater lots of from me to srinika and ishitha ❤️ Waiting for more videos akka 😘
Haha chala baaga chepparu ...abt different kind of people ... feedback..nd how we respond nd the way to be in a positive way to overcome that negative side within nd outside. Seen Real Sahaja way ...hmm english kooda ledu thelugu ammai manasuloni maatalu. *Don't s * is very nice nd bring the people into reality like this ....I really appreciate ur efforts 🙏kudos Sahaja👍
Thanks Sahaja for this video. Actually this is very useful for me, as I started intermittent fasting one week ago & I watched ur first video 4 days back & suddenly today u posted this second video. I am glad& wonder and felt this second video is for me only :)
Super sambar recipe akka.i will try this.sambar ante ekuva tym tiskuntundi ani ekuva sarlu cheyanu mornings even though i love it.it looks yummy😋😋.weight gurinchy fat gurinchy matlade kante health n stamina gurinchy matladam better janalu.nenu sannaga untanu kani em labham stamina ne ledu naku.so alanti comments lite akka..nuv intha multi tasking chestunav kabatti ur strong anthe ❤❤
Hi Sahaja, I really like ur videos. I have 2 kids just like ur kids age. Every time i am trying to do stick with one schedule like morning exercise, control the portion size....but i can’t follow because of kids work. Daily i watch ur videos before go to bed. Your videos are giving motivation. Keep doing 👍
Nice video!! What grains do you have instead of rice?? And how often can we have rice on intermittent?? Our south Indian cooking, its hard to avoid rice.
Add turmeric when cooking dal n will give nice color. I bet u will like it. If u forget then u can add right after opening the lid.
Nicely said . You’re right some people who’re somewhat close may also comment or body shaming happens within close circles too.. never take them to heart if u know their true intentions
Keep it up manasa Garu
No hypocrisy so frank and too truthful and close to a typical working women's reality
..kudos
My name is sahaja
@@sahajamadhuri very sorry I wanted to call you madhuri..dont mind madhuri🙂
Last lo meru mention chaysina suggestions chala helpfull ga vunayi sahaja garu thq so much
Hi madhuri garu...i keep watching ur new videos...and past videos as well...i like the good attitude u shown about the body weight and shape..nenu kuda ilaane think chesthanu...like nenu naa family happy ga unnama...healthy ga untune ..life enjoy cheyali
Hi... Im not sure if you read this comment or not... But the way you are speak make me feel that yes even im in the same way that you do.... I do watch all your videos....the impact that you are creating to me is providing positive energy.... After watching the video when u sent your 2nd daughter to day care.... I felt what i missed with my baby.... I was very scared to send him to day care and left him near my parents... Which felt me feel ashamed of myself.... But happy to get him back now... Thankyou for your videos...
so glad to hear!
good informative video. do u eat sweets with 2 meals or completely cut down sugar items ?
Hi Sahaja... how do you store chopped vegetables.. can you show me the boxes please...
Nadi oka request.. please only mere chese yoga suryamaskaram di video chesi upload cheyandi
Very inspiring 👏 I am following IF religiously 6 months onwards I started with 16 hours now doing 22 hours everyday .Plus strength training 💪 . IF is just awesome 👌 my whole life style got changed 🙌 Doing extended fasting 24hours once a month. Managing two kids house chores and work out. I won't get tired at all. I lost 16kgs that's the magic of IF 💖👍
Since how many months
th-cam.com/video/YOQPYBs_xrk/w-d-xo.html
I am doing it from mid of may
Super akka meeru. You are so motivating. Inner beauty is more important. I love your attitude. Just keep rocking....👏🏻👏🏻
Madurigaru coffe powder India coffe ki a powder vadali.indian storelo idea uddi.beanslaga ala thisukovali kuncham explain chyra
Really sahaja I too eat a lot when I am stressed ..as you said IF is helping to overcome that..😊
Very good explanation Shahaja garu.
Every video is very nice. You are an
All-rounder. Meeru explain chestuntey alagey vintu vundali anipistundi. Really great Andi. Ishitha
Music practice is very nice .👌
Sahajagaru such a good needed point told so gently.... Thanks so much. Mind soul body for our own sake👍 not to get distracted or disturbed by others comments. Point learnt. Me personally need to practice this. Thank you Sahajagaru 🤗
Chala chala chala bagundi shaja .goose bumps vuchayi ra naku .anni correct chepavu bale .so worth watching this video for me
Love ur words ... No body shaming ... Whether we r fat or thin only thing matters is our happiness .
Ur big inspiration for many of us Andi and mi videos Nenu twice chustanu andi , Chala bavuntayi me videos and chala informative videos meevi
Really well said ..moms like us can’t fix one diet n one regular workout .. just eat healthy n b happy..😊👌
Hi Sahaja garu
This is my first comment chala baga chepparu
Ishitha ki meere music chepisthara or music class join chesa ra. Please reply. If music class lo join chesinte can u mention details pls😊
The way your thinking is amazing.I really love and respect u r thoughts.
Madhuri nice video dhal boil chesepudu turmeric add cheyyandi.alage sambar dinche mundu dhaniya podi garlic kotti veyyandi.super taste vuntundi
Please andaru sahaja madhuri channel ki views penchandi endu kante Thanu chepe vishayalu chala important
Entha work unna meeru happy ga unntaru.great andi.hands up.
Last lines of the vlog.... awesome sahajaaa... 2nd type of ppl only spoil your mind... so big NO to negativity in life...only let positivity surround ur life...
Hi Madhuri, soothening voice... love your videos... just checking if you have any idea about Diastatis recti... can we still do normal exercises post delivery
Enjoyed seeing video .. you always generate positive vibes.. ..I have been following you last one year now and I feel like family member
Well said andi
❤️for Ishitha and Shrinika
Lovely vlog sahaja amazing.
Love ur videos Madhuri😘 feels so good to watch ur videos... Amazing thoughts lovely family.... God bless u n ur family ❤️❤️ n I love Ishita... Love the way she talks❤️❤️❤️
Hey can you share the link for the mixer /nut grinder you used in this video
Hello andi, I usually don't comment on videos this video really needs appreciation not for rules or recipesbut at the end of video the way you said about weight n how should webe reacting to it. I applaud you. Nenu cheppali anukunnadhi correct ga cheppano ledo but life lo priorities are important rather than what people say to us.love your way of talking.
Very well said Sahaja. I like your perspective on life. Your videos give such a good feel. Very honest and very relatable. Keep them coming and wish you all the best.
Hi సహజ గారు u r bold n accepted the truth👋
Gud one motivating vlog the words u say are really inspiring madhuri garu
Mam can u show how to use apple cider vinegar and how to manage that and 12 y girl can drink pls rly fast
Mi vedios chala motivational ga untay akka.. chala helpful avutay..
Akka nanu mrng tiffin asalu chayanu only tea ☕taguthanu mali 1:0 ki white rice with any one curry and curd anthi mali night 8: 00 ki white rice with any curry and curd anthi appudu adhi intermittent fasting avuthundha akka plz chappara
Soya chunks/egg Biryani recipe chupivvandi Sahaja garu. 🤤 🤤
Awasome masg.. comfort important... lavu, sannam.. kanna happy ga undatam important i love this masg thq dear..
Hi sahaja garu..Manthena garu also says about eating two meals a day which I've been following since few days.. And through this video you gave me company.. 🙂🙂
Nice video Sahaja garu. Srinika soooo cute 😍
Hi,ashitha,srinika ela unnaru,Meru chala baga chepparu sahajagaru, I love your courage and straightforward ness, evaro chepparani cheyadam it's not correct,
Very well said, many are out there to discourage our efforts and push their own failures to criticize others. Ironically, they themselves ll be in denia,l but jump at every opportunity to body shame those, who are at least making an effort to do something.thats kind of sadistic pleasure
Very well said dear 🤗🧡 end of the day we all need to be happy and live stress free ♥️ you’re beautiful and gorgeous in your own way 💕💕
Thank you so much 🤗
nuvvu thopu akka .😊😊 I am inspiring by ur videos 👍
Ceasearin Ayyi 9months ayyindi Akka belly fat thagatam ldhu em cheyalo suggest cheyava sis
Wowee.super ga cheparu same nenu kuda mi lage chestunanu evaru emi anukuna i follow my heart naku tinali anipiste i will eat and if i want to follow intermittent fasting i follow
Shaja please make a video of soya chunks biryani
Yes absolutely.......mind healthiness is very important.....
U are too sweet and manage everything so nicely. Being happy and positive is more important. Keep up the good work.
Very true Sahara,chala baa chepparu 👍🏻
Inspiring vlog Sahaja. Will definitely try to do intermittent fasting. Loved 🎃 kootu. Keep going Sahaja. In love with your content and addicted. You are a rock star and multitalented mom. Ila cheyatam meke sadhyama or andhariki na theliyatledhu.
I am exactly think like you shamu garu😊😊😊
can you share the coffer machine.we are filtrr coffee lovers
Breville
Madhuri garu , I love the way you manage your life . I have two kids ,aged 26 months and 6 months ( gave birth during the pandemic with no support from parent s till date ) whenever I feel low or less confident on how can I manage stuff , I see your videos andi . Chala motivating and refreshing andi . Keep rocking ! Portion size is the key andi for weight loss , I lost 40 pounds in span of 3 years with both my pregnancies and I’m still winning through it , please try to do a video which replaces all whites( white rice / sooji/idlirava/ white bread and white pasta) with healthy options . Kadupu madchukunte neerasam vasthundi, replace with healthy options and that’s what I’ve been doing all the time ... again good luck and keep rocking
Thank u 💓
Hi sis... Luv to watch ur vlogs.... And will get positive energy.... So nice of u sis.... And luv with ur voice...
Mi word's chala inspretion ga unnayi👍 keep continue
Too good akka.. nu Ela unnavo alane undali. Okari gurinchi pattinchukokudadu.. I love your attitude.. it means time management ❤️❤️❤️❤️❤️❤️ I love your two kids so much ❤️❤️❤️❤️😘😘😘😘 fb lo meku msg pettanu..Meru Inka chudaledu akka. It's personal. Plz redpond
Hi sahaja garu ,ihad two daughters,vallu kuda Mee videos complete ga chustaru,nenu 2months munde subscribe chesanu only 15days lo ne mottam video s chusanu
aww thank u!
Soooo inspiring....need to learn soooooo much from u .....u look sooooooo beautiful inside and outside...hatsoffff
I keep waiting fr u r vlogs... bcoz u relate my lifestyle..wit two kids n all... I cn watch ur vlogs whole day.... I feel so happy to c u n kids...just whaooooo.love u all..
Hi sahaja garu. Nenu same maggie ilane prepare chesthanu. Same pinch😊
My day end with ur vlog, super women, support ing husband and kids👌👌👍
Thank you so much 🙂
Hi Sahaja very useful video for us. I have one question that I have pcos problem in starting stage I’m not loosing weight so for pcos can you give me any suggestions like diet etc from your side.Thank you😍
already made a video on pcos
Can we take ragi malt in the morning
Loving ourselves is an important and wonderful thing..You love yourself and you dont care wat others think...keep rocking sis💐
Hi..I am ur new subscriber..omg u seem to be such a pure soul..I am 40+ but have a lot to learn from you..keep inspiring.. we moved to US recently..haven’t made any real friends yet..but was binge watching most of ur videos and loved it all😊😊😊
Thank u 💓
Hi Madhuri,
Your Vlogs are very practical and your honest confession is worthy of praise.
Be happy and be bold as u always are.
My best wishes to u and ur family ❤️
Thank u 💓
Abba nijamga nijamga use full vlog 👏👏👏👏👏🥰
😍❤️😍You are a strong women with strong will power.Keep going Sahaja😘Just loved your thoughts 😍❤️😍
U r such an amazing person madhuri garu i like u vlogs so much ....u r inspiration to everyone ...keep doing more vlogs .... :) u r such a lovely person.
Thank you so much 🙂
Well said Madhuri
Akka you look tooo cutieee with kumkum I'm a big fan of your videos prathi roju na routine lo added is watching your videos ❤️ Just in love with your content 🤩 Mee inspiration tho I also started a youtube channel im soo happy your so dedicated and consistent about your work You work soooo hard day to day with all your responsibilities God bless you to your family ganesh anna you look tooo handsome so many fans for your too 😁 Sahaja akka keep going you just need more and more followers I wish you hit lakhs and millions soon as your a very good content creater lots of from me to srinika and ishitha ❤️ Waiting for more videos akka 😘
Love your voice over sahajagaaru , you are so lovely andi .love you loads andi .
Very very inspiring
Correct gha chepparu
Nenu eppudu ayina lo gha feel ayithe mee vedios choostha
Ventane normal ki caches that almost😊
Tq so much
Love and respect to you sahajagaru..🙂🙂
Mi videos chusthunte inka inka chudalanipisthundhi
Oziva collezen tisukovacha mam. 6 gm ki 8 calories
Haha chala baaga chepparu ...abt different kind of people ... feedback..nd how we respond nd the way to be in a positive way to overcome that negative side within nd outside. Seen Real Sahaja way ...hmm english kooda ledu thelugu ammai manasuloni maatalu. *Don't s * is very nice nd bring the people into reality like this ....I really appreciate ur efforts 🙏kudos Sahaja👍
Hi Sahaja , we stay in Hong Kong and we do have maids here. Lucky on that part 😀. Nice information video. Loved watching it.
Thanks Sahaja for this video. Actually this is very useful for me, as I started intermittent fasting one week ago & I watched ur first video 4 days back & suddenly today u posted this second video. I am glad& wonder and felt this second video is for me only :)
Super sambar recipe akka.i will try this.sambar ante ekuva tym tiskuntundi ani ekuva sarlu cheyanu mornings even though i love it.it looks yummy😋😋.weight gurinchy fat gurinchy matlade kante health n stamina gurinchy matladam better janalu.nenu sannaga untanu kani em labham stamina ne ledu naku.so alanti comments lite akka..nuv intha multi tasking chestunav kabatti ur strong anthe ❤❤
Last two words so beautiful andi.
I can't wait to see your video 🤓🤓
Now its clear akka
Hi Sahaja, I really like ur videos. I have 2 kids just like ur kids age. Every time i am trying to do stick with one schedule like morning exercise, control the portion size....but i can’t follow because of kids work. Daily i watch ur videos before go to bed. Your videos are giving motivation. Keep doing 👍
Thank u 💓
I am inspired by u . U r the best. Thank u for motivating me..
Luv to watch ur volgs .Eagerly waiting for your volgs
Nice video!! What grains do you have instead of rice?? And how often can we have rice on intermittent?? Our south Indian cooking, its hard to avoid rice.
I eat rice.
Video last lo chala baga chipirandi
😍😍😍
I love sambar too much my favourite sahaja garu ❤️ lots of love to Ishita and shrinika ❤️
I love you way of thinking Madhuri gaaru...
Mee matalu chala nachayiiii dear Sahaja
Blender link ivvandi sahaja garu
Love to watch ur vedios akka ❤️❤️❤️
Well said dear👍🏻
Akka what is window.?
Well said about the two kinds of people.loved the video.started watching all your videos one by one after this one.🥰loved all of them
Akka meeru ye state lo untaru