Im happy to see that one more channel is promoting and creating legitimate content without any BS.! We need more people like you ! Keep up the good work ! We all are there for your support! Keep going!
i started my workout 7 years ago, and my gym was an open public gym. the person who trained me was called 'Guruji'. he told me one thing in the beginning "If you cannot do 30 pushups and 20 pullups in one set then you don't go the next stage of weight lifting" my entire diet was just homemade diet, simply idli, sambar, chutney brown rice, curd, panner and beans ki sabzi. I gained 10 kgs in 9 months without any supplement and steroids and non-veg. he showed me various exercises (weightlifting and wrestling) and just stayed with natural diet for 2 years. later I started taking supplements
I think you might have used the term trainer instead of guruji in each line and specially thumbnail and that too of guru Shankaracharya who have about no relation with fitness as a subject
Brother he is mentioning those person who call trainers guruji. So he's exposing the mentality of the people of give the title of guruji to their trainer. And he himself said that the term guruji was originated in india for very different purposes and these gurus were highly knowledgeable and enlightened unlike these trainers who recommend steroids to their students. I think you misunderstood his point and i hope you get it what he's trying to explain. Jai shree ram🙏🏻
You are very daring sir. You really have guts to talk like this. I really admire you for the work you are doing. I became your fan for sharing your knowledge and exposing all the myths. We truly have huge amount of faith on you. Keep doing your work sir. Great job.
Research... Is hi cheez ke wajah se to mujhe aapke sari videos pe trust he... Me chahta hu ki aap aage bhi ayse hi videos banate rahe. Thankzzzzz.....👍
All I wanna know is HOW in the world does someone hit the dislike button for videos for this channel? Seriously the best channel out there and you give highly unbiased opinions and here for the greater good!
i remember when i was in class 12 and i was of 17 years old , my gym trainer told me to arrange 600 rupees for 10days course , it will increase my muscle mass and decrease my fat % , many took it but that time i didn't have much money so i could not afford it . I really feel blessed that back then i didn't go for that , and funniest thing is he was giving me his guarantee that it won;t have any side effect . After watching your video on DIANABOL i realised that i was about to commit such a foolish act , unknowingly . i guess many teenagers will understand after watching your videos... thank you a lot sir !! please carry on making videos !!
You said absolutely correct . This is the main problem of our society, I am also a Coach and I face this kind of problems a lot. Thank you for making this kind of videos. It not only helps Gym Goers but also Coaches.
Thank you so much for coming forward n putting ur videos on TH-cam God bless you for all your hard work keep growing “ mai bhi iss guru ji culture se nikla hu jisme mujhe ek bina label ke dabbe par mujhe or meri mom ko protien boal kar diya tha n he took 6000 rupees from me” or bola ki just believe on my words kyuki humbhi thakur hai or hum aisa nai karte bola ki humara foreign se Suppliment ata hai bulk mai to usi mai se nikal kar kg ke hisab se dedete hai” His name is samrath in expander gym located in gomti Nagar lucknow. Thank you for doing such a good work.
Hi Akshay, You are doing a great job exposing these so called shitty Guru's. I faced similar issues. I used to be a very hefty guy 5 yrs back almost 104 Kgs and faced such issues such as when I started working out and joined they asked me to buy supplements especially Burners. I told that that I am willing to follow a calorie deficit diet and train properly. But they ignored me and I received no help. Thanks to my cousin, he told me to study and opt for ISSA's Certified trainers course...just to understand the science behind Fitness...and with the knowledge gained I went on and reduced 34 kgs naturally...I am super fit now ... Believe in Hardwork guys and believe in yourself and facts that are proven by science instead of listening to so called guru's.
Sir your talks are really very intelectual and your work is really appreciable . There are very very few people who guide us with their true knowledge and experience and that too without any profit in return and sir you are one of them Sir we really getting very obliged to have you with us in our youtube family And sir in real means I BELIEVE YOU AS MY TEACHER 🙏
Today's people have made the term Guru really cheap. Guru is not any ordinary title. One can be a adyapak, shikshak, etc. but being a Guru is not something ordinary.
Great job..sir..I also faced this type of gurus..u opened my eyes..what a great explanation sir..Gurus who gives fake info they have millions of subscribes..but sadly no one want to know and use their brain on real facts and scientific research..u deserve millions of subscribes not these fake gurus..
A huge respect for this true line.jo coach bina supliment or Steroid ke bina train nahi kar sakta wo coach kehlane ke layak nahi hai..(because in my previous gym the coach was not providing information and technic for workout except supliment and few capsules without content and wrapper on that)
Aap sahi bol rahe ho sir.. We should have to ask questions. We should not be tota. Sir if want to have small meeting, i know i am not very much imp, just ask if u have thora tym :)
I did my personal training course from the Late Mr Kaizad Kapadia. He used to say 2 things 1) If you have a good body even torn clothes will look good on you 2) Every time somebody tells you to follow a new procedure, ask why?
I m already suffered from this sir... Dharminder Singh from Jalandhar.. he gave me dainabol in a package of ON whey protein ... Coz in my eyes he was my guru 😞
It's not that guru's fault, it's completely yours bro. Before taking anything such you should have had the proper knowledge of that thing. Don't trust these people blindly this video is an eye opener.
@@mechanical30 bro fake supplements bhi hote hain. Tumhe pehle proper research karni chahiye thi uss supplement box ki. And agar unhone steroid uske andar dala hota toh woh saaf pata chal jaata hai box ko dekhkar. U should have the knowledge
Sir ...मैं तोह मजबूर हो गया पूरा वीडियो देखने के लिए ।वो भी बिना skip किये।पोल खोल कर रख दी आपने तोह।स्पेशल लाइन-----ये बाल हमने धूप में रहकर सफेद नही की है।
Aap ki tarah Thomas De Lauer bhi recent studies or research par suppliments myth, bata ta hai CLA ka uska video bhi eye opener hai. Over all great video.👍
Sir you are totally right, I want to share something ... My brother was training as a shot putter under a so called Guru Ji , who use to charge 10000 RS per month for training plus he use to recommend steroids to the beginners and supplyment of his own. My brother trained under him for year and a half. Then he changed his trainer and now he not throwing anymore. He's suffering from prostate calcifications at an age of 22 years, moderate to severe fatty liver, high body cholesterol levels ( all Hdl ,LDL, lipid profile, triglycerides everything is deranged),low immunity etc etc . This Guru Ji's culture is badly effecting the youth of India. You can't questions, you can't feel free to talk to your Guru Ji's ... Just follow what they say . Plz think People
At first I disliked the video coz I thought he will tell something against Adi Shankaracharya. Then I watched whole video and then liked it 😅 Moral : We should first listen/see/experience/observe before judging anything/anyone.
Another hit on target...i dnt comment on evry video of yours sir..but ths video is really good...7 hrs nd 7k views...wtng for a million views in a day...💪💪👍
Best Fat Burner 👉🏼 Short Sprints ..... I swear this has worked like miracle for me 😅 but this too requires patience 😅 but In a couple of months the results are amazing.... My body fat percent was 20% in 2015, I started doing short sprints along with weight training my fat reduced to 15% in 2 months and my stamina increased by leaps and bounds....
Very good information Sir. Maine boh sabhi supplement band kr diye use krna jo maine anjaane me use kiye thy. Fat loss only apki mehnat se hota h. Time dijiye apni body ko result jaroor milega. Maine krke dekha h or kr raha hoon
Mujhe 12saal ho gye fitness industry me ye phla fitness channel hai jise mene subscribe kiya hai sach me bht accha lga aapki video dekh kar bht sacchai se aap baat ko khete ho mai khud bhi ek bodybuilder hu aur mujhe pta h is line me kitna jhut bola jata hai really you are a gud person n doing gud job
Generally main kisi v Indian fitness ki videos nahi dekhta qki inme dekhne jaisa kuch nahi hota. Finally Big B you made this video which i want to see on Indian TH-cam and this is what I tell my members everyday that make Guru to them who deserves to be called Guru. Hats off Big B and thanks for this Video.
I recently started to watch your videos sir thank you for all the information you provide them... csn you please make a video or tell me about water pill for reducing water in body my couch asked me to take them but I am still doubtful .... please find time answer my query or please make s video if possible
AdiGuru Shankaracharya ki "picture" dekhke mujhe laga ke Ap Hamare Sonaton Sanskriti ko nicha dikhane wale ho. Lekin isi "video" me hamare Sonaton Sanskriti ko sachha samman diya, isiliye ye Mera dil ko chhu gaya.
thank u so much for raising such concern sir ji !!! aapke videos se muje bahot benifits huve he ,jo chije me google pe search karta tha wo abhi apke videos k through sunke sikh k follow karta hu, jis se unnecessary marketing kar rahe logo ki faltu products ko unaware ho k use karne se bach jata hu.. thanks a lot
bro , you have blasted a nuclear bomb on these so called fitness you tubers , now no one will dare to question your integrity , salute for you from London , keep going on same direction ,you are soon hitting the million mark
Bro, you're a beauty in lashing them out. I've been working out in a local gym for more than 18 years and can easily correlate your words in context of the wisdom of these so-called supplement bechu Gurujis. Glad I never fell prey to them and instead believed my old school combo of Creatine Mono + Whey Isolate. I am really happy that people like you are out there who share unbiased researches as well as your experience with people. Thumbs up👍
Sir we salute you 🙏. Es duniyaa m अंधभक्त har ek field m hai.... En logo ko apna Dimag Use krna Sahi nhi lgta ya krna nhi chahtey ya Bheed chal m Chalna sahi lgta hai esi liye kuch log ese logo ka Bahut Bahut ache se or puri tarha Fayda uthate hai or agar koi apna time lgake, mehnat krke or research krke Enki eyes open krne ki koshish krta hai to ye log unko hi Doshi or Glat smjhte hai Es baat ka Itihas gvah hai.🙏 Kyuki :- अंधभक्त थे__अंधभक्त हैं__अंधभक्त रहेगें हमेशा रहेंगे और हर क्षेत्र में रहेंगे !
Akshay Ji! I really appreciate you curbing this "blind following" culture. Fitness is the only option available for leading a healthy life and that too it is deteriorating day by day. Please keep on making such videos. JOKE:One of my fellow trainer claims that he has ZERO percent fat and in response all I do is give a fake smile as it frustrates me about his misconception, all they love is shots lagaani hai ;-D
😅😅😅 i observe in gym that people are used to touching feet of so called "Guru ji" just because of he has good physique but it is true that most of them i repeat most of them do not have a basic knowledge of nutrition, Sports science, potential, dosages and basic chemistry of steroids. It is really ridiculous. I was also forced to touch the feet of so called guru ji but i did not do that and changed the gym because i my opinion was that, that Guruji did not deserve that.
Fuckin exactly man. There's rampant steroid use in my gym. The trainer has won many bodybuilding competitions. He says I'll transform your body in just 3 months for Rs. 60k. Lots of guys pay him that too. And he's 12th pass 😂😂
9:13...I had encountered in one of gym in my locality ..I left gym...as I didn't get proper guidance because he couldn't earn apart from monthly charge...really ur real guru..sir
Really appreciate Akshay Sir's efforts.. He's destroying fake products and false promises made by mediocre dietitians and self proclaimed coaches.... Guys, it takes time to build something, first get strong and fit then build muscles.. Thanks Akshay sir for explaining stuff patiently.. Regards 💐
Guruji clan culture is not only destroying the gym scene but daily life of common people. Nice video AC but try not to repeat yourself so much. Giving the message once or twice is enough! Gr8 video anyhow
Akshay ji True.. Initially I thought Jeet salal is a very good fitness you tuber.. I had purchased CLA as per his recommendation on TH-cam.. but it was waste of money.. Jeet salal is a fake .. Thanks Akshay..
First of all, respects to u, as u were part of The Indian Air Force...Ur intention is pure and ur point is very valid; but i feel it will be better if the title can be edited to "The current false version of Guruji culture" or "the current deformed version of Guruji culture"; or something like that...Because, ur present title may create a wrong impression at first sight; especially in the background of his holiness Adi Shakaracharya ji's photo...Otherwise; u r doing a noble work in clearing a lot of layman's misconceptions about diet and fitness...U have been part of the armed forces; so it's but natural that u r frank, clear and to the point...Jai Hind and regards.
@@WeRStupid Hi, I saw the entire video; that is why i said "ur intention is pure and point is valid"...It is just a suggestion of mine that if u can change the title a bit; it will not create a wrong impression about the context of the video and will be more effective. Best wishes.
hey sir, please do a video on test boosters supplements they are useful or not? if they are not useful then what should we do if our natural test level is real low
Sir, I'm from Pakistan, I've seen many indian youtuber's fitness videos and I've known this for long that how they are bullshitting their audience in mass as their claims keep changing. But after stumbling upon your channel I can finally say how much relieved I am for everyone, please keep on doing this and do not bat an eye to invalid negative energy, you are doing great! Sir can you tell me is ON whey protein isolate worth it as my Nutritionist has recommended it... Also please do a video on intermittent fasting soon, the practicality of it and the legitimacy of the fat burning studies. Thank you! :)
Instead of spending money on ON , you can take nutrabay pure series isolate and concentrate. It's made from the same raw materials as ON. Only take whey protein if it's necessary. Whey protein is not mandatory for a good physique. In fact, beginners have no point in taking whey.
Buddy, your sentence does not seem to be constructed correctly. The manner in which the sentence has been constructed makes it feel like Akshay sir does not have basic knowledge of fitness. I could only make out from the "Keep it up" part of your comment that you are actually praising Akshay sir.
आप जैसे लोगो की बहुत जरूरत है हम लोगो को. और खास करके नये लड़को को. आप का मार्गदर्शन हम सभी को मिलता रहे. और आप को आप के उज्जवल भविष्य के लिए सुभकामना.. बंगाल me दशहरा के बाद बोला जाता है. सुभो विजय.. आप को आप के छोटे भाई के तरफ से सुभो विजय. भूल चूक माफ़ करियेगा. जहाँ उम्मीद होती है वही पे कुछ बोला जाता है. आप से repli की उम्मीद थी इसलिए आप को बोले थे.
Bahoot Dhiyan Se Aap Ke Video Dekhta Sir Aap Ke Banaye Sab Video Jo Mayne Dekha O Sab Sonchne Par Majbur Karte All The Best Sir Ji Aap Video Banate Raho Aap Ka Ahesaan Hay.
My gym teacher never give any single supplement to me..... I am in bigging...... now I called him Guruji..... he always recommends me natural lifestyle..... in 2 months ....... (130 kg squats, 150deadlifts, 80kg banchpress ) I did
"Guru-ji" Ko "Himalaya" bhej do aur waha ja k "Gill" k diet pe natural muscle building ka matlab samaj aa jayega in teeno Ko 😂😂😂 Aur ek hai...jis k naam pe he " Khatri" hai . Lol! Use common sense and then follow your"Guru" hahaha.
@@sarfarazmansorwala8836 Bhai multivitamin protein shake steroids me nahi aate or baaki us bande ke supplement stack me usne kabhi bhi steroids nahi dikhaya baaki Bhai 100% to koi kisiki bhi Nahi jaanta
@@virender2025 sahi kaha Bhai but just hisab se Akshay sir Bata rahe he us hisab se guru man sir to supplements me galat hue na base on study and pass the knowledge by Akshay sir
Koi to aaya hai fitness industry me jisne sab fake youtuber ki khatiya khari kar di 😂😂
Great work sir keep it up 👍
Thnx sid
Right
Right
Sir guru Mann is also honest
We R Stupid sir 50 year lady k leye kon sa protein sahi hoga ,,?? not eating nonveg regularly
Undoubtedly your's one of the best fitness channels on TH-cam.
Thnx
You are so true and fearless speaker. Respect, huge respect.
Thnx
Im happy to see that one more channel is promoting and creating legitimate content without any BS.! We need more people like you ! Keep up the good work ! We all are there for your support! Keep going!
Thnx
Full respect to you Akshay! Keep up the great work. Best wishes from the USA
i started my workout 7 years ago, and my gym was an open public gym. the person who trained me was called 'Guruji'. he told me one thing in the beginning "If you cannot do 30 pushups and 20 pullups in one set then you don't go the next stage of weight lifting" my entire diet was just homemade diet, simply idli, sambar, chutney brown rice, curd, panner and beans ki sabzi. I gained 10 kgs in 9 months without any supplement and steroids and non-veg. he showed me various exercises (weightlifting and wrestling) and just stayed with natural diet for 2 years. later I started taking supplements
Ur guru was real guru
Then ur guru is a real one
If you cannot do 30 pushups and 20 pullups in one set then you don't go the next stage of weight lifting" this is stupid.
I think you might have used the term trainer instead of guruji in each line and specially thumbnail and that too of guru Shankaracharya who have about no relation with fitness as a subject
I highly agree !!
He dont know who guru shankaracharya is he just googled guru photos and liked that pic and kept in thumbnail so chill
Guruji is the term used in industry so he will use that term only.....
Brother he is mentioning those person who call trainers guruji. So he's exposing the mentality of the people of give the title of guruji to their trainer. And he himself said that the term guruji was originated in india for very different purposes and these gurus were highly knowledgeable and enlightened unlike these trainers who recommend steroids to their students. I think you misunderstood his point and i hope you get it what he's trying to explain.
Jai shree ram🙏🏻
😂😂
You are very daring sir. You really have guts to talk like this. I really admire you for the work you are doing. I became your fan for sharing your knowledge and exposing all the myths. We truly have huge amount of faith on you. Keep doing your work sir. Great job.
Research... Is hi cheez ke wajah se to mujhe aapke sari videos pe trust he...
Me chahta hu ki aap aage bhi ayse hi videos banate rahe. Thankzzzzz.....👍
Thnx for watching
The guy who knows muscles correctly is Jeff from Athleanx.
Yeah he got some controversy but his knowledge is vast.
Had to admit this.🙏
Yeah! I do agree with that but @Akshaysir is no less he provides unbiased research knowledge to all of us.
true ... also look for jef nippard
Gurumaan too
@@sumitupadhayay2270 *Guru mann* 🙏
Who is this akshay??
this is the reason i like u bro!!! dropping knowledge bombs!!
Thnx
Absolutely correct. I totally agree with you. We should not follow anyone blindly...dimag humare paas bhi h, we should use it
All I wanna know is HOW in the world does someone hit the dislike button for videos for this channel?
Seriously the best channel out there and you give highly unbiased opinions and here for the greater good!
Thnx kaustubh
i remember when i was in class 12 and i was of 17 years old , my gym trainer told me to arrange 600 rupees for 10days course , it will increase my muscle mass and decrease my fat % , many took it but that time i didn't have much money so i could not afford it . I really feel blessed that back then i didn't go for that , and funniest thing is he was giving me his guarantee that it won;t have any side effect . After watching your video on DIANABOL i realised that i was about to commit such a foolish act , unknowingly .
i guess many teenagers will understand after watching your videos... thank you a lot sir !! please carry on making videos !!
thnx
You said absolutely correct . This is the main problem of our society, I am also a Coach and I face this kind of problems a lot. Thank you for making this kind of videos. It not only helps Gym Goers but also Coaches.
👍
Sir I'm also a science freak person.......aur sabse buri cheez lgti h JB log bolte h ki hum kuch isliye Karte h kyoki Sab Karte h...... like if agree
Thank you so much for coming forward n putting ur videos on TH-cam God bless you for all your hard work keep growing “ mai bhi iss guru ji culture se nikla hu jisme mujhe ek bina label ke dabbe par mujhe or meri mom ko protien boal kar diya tha n he took 6000 rupees from me” or bola ki just believe on my words kyuki humbhi thakur hai or hum aisa nai karte bola ki humara foreign se Suppliment ata hai bulk mai to usi mai se nikal kar kg ke hisab se dedete hai” His name is samrath in expander gym located in gomti Nagar lucknow.
Thank you for doing such a good work.
Thnx ankit for watching
Sir i have 1 prblm on my chest that fat is not going
Meine Apne 34 saal tak ke jivan me sir Guru Maan aur sir Akshay Chopra jeisi knowledgeable personality nahi dekhi..
Hi Akshay, You are doing a great job exposing these so called shitty Guru's. I faced similar issues. I used to be a very hefty guy 5 yrs back almost 104 Kgs and faced such issues such as when I started working out and joined they asked me to buy supplements especially Burners. I told that that I am willing to follow a calorie deficit diet and train properly. But they ignored me and I received no help. Thanks to my cousin, he told me to study and opt for ISSA's Certified trainers course...just to understand the science behind Fitness...and with the knowledge gained I went on and reduced 34 kgs naturally...I am super fit now ... Believe in Hardwork guys and believe in yourself and facts that are proven by science instead of listening to so called guru's.
Great
Keep going
Sir your talks are really very intelectual and your work is really appreciable . There are very very few people who guide us with their true knowledge and experience and that too without any profit in return and sir you are one of them
Sir we really getting very obliged to have you with us in our youtube family
And sir in real means I BELIEVE YOU AS MY TEACHER
🙏
Thnx 👍
Today's people have made the term Guru really cheap. Guru is not any ordinary title. One can be a adyapak, shikshak, etc. but being a Guru is not something ordinary.
11:19 truth remains truth even no one stands by and lies are lies even if everyone is following it. #respect
Thnx
Great job..sir..I also faced this type of gurus..u opened my eyes..what a great explanation sir..Gurus who gives fake info they have millions of subscribes..but sadly no one want to know and use their brain on real facts and scientific research..u deserve millions of subscribes not these fake gurus..
Blessed to have a mentor like you 🙏
Thnx prashant
A huge respect for this true line.jo coach bina supliment or Steroid ke bina train nahi kar sakta wo coach kehlane ke layak nahi hai..(because in my previous gym the coach was not providing information and technic for workout except supliment and few capsules without content and wrapper on that)
thnx
Aap sahi bol rahe ho sir.. We should have to ask questions. We should not be tota. Sir if want to have small meeting, i know i am not very much imp, just ask if u have thora tym :)
I did my personal training course from the Late Mr Kaizad Kapadia. He used to say 2 things
1) If you have a good body even torn clothes will look good on you
2) Every time somebody tells you to follow a new procedure, ask why?
I m already suffered from this sir... Dharminder Singh from Jalandhar.. he gave me dainabol in a package of ON whey protein ... Coz in my eyes he was my guru 😞
It's not that guru's fault, it's completely yours bro. Before taking anything such you should have had the proper knowledge of that thing. Don't trust these people blindly this video is an eye opener.
@@ronnie9243 bewkoof ho jb wo likha ko on ke packet me diya to kaise pata chalta ki wo hai kay
@@mechanical30 bro fake supplements bhi hote hain. Tumhe pehle proper research karni chahiye thi uss supplement box ki. And agar unhone steroid uske andar dala hota toh woh saaf pata chal jaata hai box ko dekhkar. U should have the knowledge
Im also in jalandhar, you should have invested in diet and exercise plan rather than going to some guruji for free advise.
Tu chutiya h bhai
Sir ...मैं तोह मजबूर हो गया पूरा वीडियो देखने के लिए ।वो भी बिना skip किये।पोल खोल कर रख दी आपने तोह।स्पेशल लाइन-----ये बाल हमने धूप में रहकर सफेद नही की है।
Thnx deepak
@@WeRStupid my pleasure sir
Even in colleges teachers penalise on grades if student asks questions
Man our teachers are dictators. They don't believe in democracy. They believe they are always right. 🤣🤣
@@prithvithefanofindiancultu1765 they are ignorant assholes
Sir Mai gav ka ladka hu , aur sab ke video dekhata hu,
Aur thoda bohat search krta hu, par aap sachme sahi Bata te ho,,
Mujhe ab bharosa aagaya hai,,
Aap ki tarah Thomas De Lauer bhi recent studies or research par suppliments myth, bata ta hai CLA ka uska video bhi eye opener hai. Over all great video.👍
Sir you are totally right, I want to share something ... My brother was training as a shot putter under a so called Guru Ji , who use to charge 10000 RS per month for training plus he use to recommend steroids to the beginners and supplyment of his own. My brother trained under him for year and a half. Then he changed his trainer and now he not throwing anymore. He's suffering from prostate calcifications at an age of 22 years, moderate to severe fatty liver, high body cholesterol levels ( all Hdl ,LDL, lipid profile, triglycerides everything is deranged),low immunity etc etc . This Guru Ji's culture is badly effecting the youth of India. You can't questions, you can't feel free to talk to your Guru Ji's ... Just follow what they say . Plz think People
Oh man
That's bad
Though he will recover
But share this video to him
Why do Indians tend to follow other people so easily. It's like they have no critical thinking capabilities.
At first I disliked the video coz I thought he will tell something against Adi Shankaracharya.
Then I watched whole video and then liked it 😅
Moral : We should first listen/see/experience/observe before judging anything/anyone.
But he must not use his photo for exposing these fake gurus
बिलकुल सही मैंने भी इनको इतना कमेंट किया केवल इस लिए इनको पूज्य संकरचर्या जी का फोटो नहीं लगा ना चाहिए. मर्ख़ कही का
Same here I repeat ...I was in fume but after its cool.
@@shriakash yes I agree
Mee too😂
Sir even iam also ace certified but
i saw ace krne se zyda knowledge information i got from your videos thanks for this amazing content sir.
Thousandth Like 👍 from my side 😁!!!
A very practical and scientific video ... An eye opener for the beginners. keep it up sir.
Thnx
Another hit on target...i dnt comment on evry video of yours sir..but ths video is really good...7 hrs nd 7k views...wtng for a million views in a day...💪💪👍
Thnx
Best Fat Burner 👉🏼 Short Sprints ..... I swear this has worked like miracle for me 😅 but this too requires patience 😅 but In a couple of months the results are amazing.... My body fat percent was 20% in 2015, I started doing short sprints along with weight training my fat reduced to 15% in 2 months and my stamina increased by leaps and bounds....
proud of u son
Abhishek Biswas ..... True.... 👍🏼💪🏻
Bharat ki gurukul shiksha vyavastha sarvottam hai. Om namo bhagavate rudray
Thank you so much for making this video.. It's very helpful for me.
Thnx for watching
Very good information Sir.
Maine boh sabhi supplement band kr diye use krna jo maine anjaane me use kiye thy.
Fat loss only apki mehnat se hota h.
Time dijiye apni body ko result jaroor milega.
Maine krke dekha h or kr raha hoon
Great
Keep going
Mujhe 12saal ho gye fitness industry me ye phla fitness channel hai jise mene subscribe kiya hai sach me bht accha lga aapki video dekh kar bht sacchai se aap baat ko khete ho mai khud bhi ek bodybuilder hu aur mujhe pta h is line me kitna jhut bola jata hai really you are a gud person n doing gud job
thnx
Thank you for this 🙏 literally i tell this to my gym goer friends but they always shut me down .
Thnx for watching
Generally main kisi v Indian fitness ki videos nahi dekhta qki inme dekhne jaisa kuch nahi hota. Finally Big B you made this video which i want to see on Indian TH-cam and this is what I tell my members everyday that make Guru to them who deserves to be called Guru. Hats off Big B and thanks for this Video.
Thnx for watching
Aaj k waqat main akshay sir jesa insan kafi mushkil se hota hy . Solute u sir 1000 times love u . Love from pakistan
कुछ तो लोग कहेंगें
लोगों का काम है कहना
छोड़ो बेकार की बातों को
कहीं बीत न जाएं रैना
Continue Eye Opening Mission Sir ... बस लगे रहिये
Thnx
I recently started to watch your videos sir thank you for all the information you provide them... csn you please make a video or tell me about water pill for reducing water in body my couch asked me to take them but I am still doubtful .... please find time answer my query or please make s video if possible
Asli Sher aa gaya.. ab sab xpose honge.. Awsum sir we r wit you👍👍👍👍👍👍❤
Thnx Raul
Rahul
Good and authentic information always
Thnx
AdiGuru Shankaracharya ki "picture" dekhke mujhe laga ke Ap Hamare Sonaton Sanskriti ko nicha dikhane wale ho. Lekin isi "video" me hamare Sonaton Sanskriti ko sachha samman diya, isiliye ye Mera dil ko chhu gaya.
Thnx
Thanks sir ..Very good information ..Ab kuch baache question to krenge guruji se
...80% guruji question poochne se naraj ho jate hai
Hahaha ur right
Right
thank u so much for raising such concern sir ji !!! aapke videos se muje bahot benifits huve he ,jo chije me google pe search karta tha wo abhi apke videos k through sunke sikh k follow karta hu, jis se unnecessary marketing kar rahe logo ki faltu products ko unaware ho k use karne se bach jata hu.. thanks a lot
Thnx jignesh
Came across this video randomly. After a very long time someone talking sense✌ completely agree with you
Mushkil se mila ha koi sachai btane wala .Good job best Y.T
Dear sir thank u for ur valuable knowledge and study 🙏
thnx
bro , you have blasted a nuclear bomb on these so called fitness you tubers , now no one will dare to question your integrity , salute for you from London , keep going on same direction ,you are soon hitting the million mark
Thnx
Bro, you're a beauty in lashing them out. I've been working out in a local gym for more than 18 years and can easily correlate your words in context of the wisdom of these so-called supplement bechu Gurujis. Glad I never fell prey to them and instead believed my old school combo of Creatine Mono + Whey Isolate.
I am really happy that people like you are out there who share unbiased researches as well as your experience with people. Thumbs up👍
Thnx sandeep
Aaaaj fir......keh k le li......gud to c....kuch log hai jinse meri soch milti hai..... Gud on u bro.....
Thnx
First to comment for first time in TH-cam 😍
Thnx
But why?
@@mustafahaider8399 aise hi
@@mustafahaider8399 aise hi sexy lga😜🤣
Sir we salute you 🙏. Es duniyaa m अंधभक्त har ek field m hai.... En logo ko apna Dimag Use krna Sahi nhi lgta ya krna nhi chahtey ya Bheed chal m Chalna sahi lgta hai esi liye kuch log ese logo ka Bahut Bahut ache se or puri tarha Fayda uthate hai or agar koi apna time lgake, mehnat krke or research krke Enki eyes open krne ki koshish krta hai to ye log unko hi Doshi or Glat smjhte hai Es baat ka Itihas gvah hai.🙏
Kyuki :-
अंधभक्त थे__अंधभक्त हैं__अंधभक्त रहेगें हमेशा रहेंगे और हर क्षेत्र में रहेंगे !
1:30 Jeet Delal 😂😂
darr chutiya aadmi h ye jeet.
Jeet Bawal
Haha
abe woh selal h
Dalal 😂😂
I am from future
Your channel will get 10 million subscriber for your genuine information 👍👍👍👌
Thnx
After Gurumann, I see 2nd Indian TH-camr who gives scientific evidence methods.🙌
Sorry to say dear some day before gurumaan make a video to fat loss with creatine and glutamine supplement
Akshay Ji! I really appreciate you curbing this "blind following" culture. Fitness is the only option available for leading a healthy life and that too it is deteriorating day by day. Please keep on making such videos. JOKE:One of my fellow trainer claims that he has ZERO percent fat and in response all I do is give a fake smile as it frustrates me about his misconception, all they love is shots lagaani hai ;-D
Same my trainer told me not to question just follow
In trainer ki baat ke upar dhyan. Mat dena
@@the_real_affiliate6893 ok bhai,thx
bhai maine bhi apne trainer ko pucha tha ki biceps ki dumbell se exercise kaise krte hai .....wo bolra ki baith ke krlo😂😂😂
Your presentation and knowledge is admirable. Keep up the good work.👍🏻
Thnx
😅😅😅 i observe in gym that people are used to touching feet of so called "Guru ji" just because of he has good physique but it is true that most of them i repeat most of them do not have a basic knowledge of nutrition, Sports science, potential, dosages and basic chemistry of steroids. It is really ridiculous. I was also forced to touch the feet of so called guru ji but i did not do that and changed the gym because i my opinion was that, that Guruji did not deserve that.
Fuckin exactly man. There's rampant steroid use in my gym. The trainer has won many bodybuilding competitions. He says I'll transform your body in just 3 months for Rs. 60k. Lots of guys pay him that too. And he's 12th pass 😂😂
Right
U r doing a great job.. just go ahead.. I have observed much lier youtuber n feeling to kick them.. u r doing that n we r always behind u..
Thnx for watching
9:13...I had encountered in one of gym in my locality ..I left gym...as I didn't get proper guidance because he couldn't earn apart from monthly charge...really ur real guru..sir
Sir very right informational video.. Keep it up sir we are with uh.. Just keep it up like making these videos with right information
Ye jo hr baar 12-13 log dislikes krte hain
Ye tarun gill or rohit k bnde hain kyaa 🤣
😁😁😁😂😂😂😂
Vahi lagate hai 🤣🤣
Yes
😂😂😂😂
I am literally appreciate your effort, you are doing gr8 works.
Really appreciate Akshay Sir's efforts..
He's destroying fake products and false promises made by mediocre dietitians and self proclaimed coaches....
Guys, it takes time to build something, first get strong and fit then build muscles..
Thanks Akshay sir for explaining stuff patiently..
Regards 💐
Thnx yasir
Guruji clan culture is not only destroying the gym scene but daily life of common people. Nice video AC but try not to repeat yourself so much. Giving the message once or twice is enough! Gr8 video anyhow
Akshay ji True..
Initially I thought Jeet salal is a very good fitness you tuber.. I had purchased CLA as per his recommendation on TH-cam.. but it was waste of money..
Jeet salal is a fake ..
Thanks Akshay..
👍
First of all, respects to u, as u were part of The Indian Air Force...Ur intention is pure and ur point is very valid; but i feel it will be better if the title can be edited to "The current false version of Guruji culture" or "the current deformed version of Guruji culture"; or something like that...Because, ur present title may create a wrong impression at first sight; especially in the background of his holiness Adi Shakaracharya ji's photo...Otherwise; u r doing a noble work in clearing a lot of layman's misconceptions about diet and fitness...U have been part of the armed forces; so it's but natural that u r frank, clear and to the point...Jai Hind and regards.
I think u didn't see the video
I have given shankracharya example against fake gurus
And praised him
@@WeRStupid Hi, I saw the entire video; that is why i said "ur intention is pure and point is valid"...It is just a suggestion of mine that if u can change the title a bit; it will not create a wrong impression about the context of the video and will be more effective. Best wishes.
Thanks sir for your geniune advice and subjective information regarding fitness
Thnx for watching
TH-cam par sshirf Akshay sir aur satvik pandey yeh 2log aise aaye hai Jo sabhi fake TH-camrs ki pol khol rahe hai thank you sir
Sir, I'm 100% agree with you... These false guruji have very short temper... They don't allow a person to use his brain.
Fab explanation veer...❤️👍🏻❤️👍🏻❤️👍🏻👌🏻👌🏻
3:43 Amit Panghal 😂😂
itna logically bolte hue maine kisi indian youtuber ko nahu dekha sir hatts off to you
Thnx
hey sir, please do a video on test boosters supplements they are useful or not?
if they are not useful then what should we do if our natural test level is real low
Sir, I'm from Pakistan, I've seen many indian youtuber's fitness videos and I've known this for long that how they are bullshitting their audience in mass as their claims keep changing.
But after stumbling upon your channel I can finally say how much relieved I am for everyone, please keep on doing this and do not bat an eye to invalid negative energy, you are doing great!
Sir can you tell me is ON whey protein isolate worth it as my Nutritionist has recommended it... Also please do a video on intermittent fasting soon, the practicality of it and the legitimacy of the fat burning studies. Thank you! :)
Mag Z......Good that u stumbled upon to this channel...He is one of the best....
@@garrys152 so true I haven't seen a more legit Indian fitness youtuber.
Instead of spending money on ON , you can take nutrabay pure series isolate and concentrate. It's made from the same raw materials as ON. Only take whey protein if it's necessary. Whey protein is not mandatory for a good physique. In fact, beginners have no point in taking whey.
I forgot you're in Pakistan. No problem bro. Buy Dymatize instead of ON. It's far better than ON.
Thnx
U can. Use on
If it's original
There is no issue
Wheys are almost the same
Jay Shree Ram 🙏
Pheli statement thi..ajab si reactions ayegi...jab video start ho gi...lekin Maine toh video start hone SE phele hi like Kar diya
Thnx
Man you are destroying so called "fitness trainer" who doesn't even have basic knowledge of fitness.
Keep it up💓
Buddy, your sentence does not seem to be constructed correctly. The manner in which the sentence has been constructed makes it feel like Akshay sir does not have basic knowledge of fitness. I could only make out from the "Keep it up" part of your comment that you are actually praising Akshay sir.
@@subhadipdutta9272 tx for suggestion👍
sir are you from meerut because a gym named body mhenic is in meerut 6:44
Hum science ki Taraf se hai👨⚕️
आप जैसे लोगो की बहुत जरूरत है हम लोगो को. और खास करके नये लड़को को. आप का मार्गदर्शन हम सभी को मिलता रहे. और आप को आप के उज्जवल भविष्य के लिए सुभकामना..
बंगाल me दशहरा के बाद बोला जाता है. सुभो विजय..
आप को आप के छोटे भाई के तरफ से सुभो विजय.
भूल चूक माफ़ करियेगा.
जहाँ उम्मीद होती है वही पे कुछ बोला जाता है. आप से repli की उम्मीद थी इसलिए आप को बोले थे.
Dont worry I dont take things to heart
You are dam true,,,
Thank you so much👍
Bahoot Dhiyan Se Aap Ke Video Dekhta Sir Aap Ke Banaye Sab Video Jo Mayne Dekha O Sab Sonchne Par Majbur Karte All The Best Sir Ji Aap Video Banate Raho Aap Ka Ahesaan Hay.
Thnx rizwan
Super hit sir 👍🙏
👍
My gym teacher never give any single supplement to me..... I am in bigging...... now I called him Guruji..... he always recommends me natural lifestyle..... in 2 months ....... (130 kg squats, 150deadlifts, 80kg banchpress ) I did
Such people are very rare
Same my gym teacher also
@@WeRStupid yas Sir.. 🙂 you doing great job Sir
Sir u r so true... respect 🙏🙏🙏🙏🙏🙏🙏
Thanks A Lot Sir For Your Great Knowledge And Tips Thanks A Lot ❤😍💗💓👍👌🙌👏🙏😇💪🔥😊☺🙏😇💪🔥
"Guru-ji" Ko "Himalaya" bhej do aur waha ja k "Gill" k diet pe natural muscle building ka matlab samaj aa jayega in teeno Ko 😂😂😂
Aur ek hai...jis k naam pe he " Khatri" hai . Lol!
Use common sense and then follow your"Guru" hahaha.
👍
Brother all people you mention jeet salal rohit khatri and tarun gill are novice but you also mention guru mann which is wrong completely wrong
@@virender2025 guru Mann khud bhi to steroids lete he
@@sarfarazmansorwala8836 Bhai multivitamin protein shake steroids me nahi aate or baaki us bande ke supplement stack me usne kabhi bhi steroids nahi dikhaya baaki Bhai 100% to koi kisiki bhi Nahi jaanta
@@virender2025 sahi kaha Bhai but just hisab se Akshay sir Bata rahe he us hisab se guru man sir to supplements me galat hue na base on study and pass the knowledge by Akshay sir
sir youtube pe double like ka video hona chiaye, seriously ye apki sabse achi video hai,iski bhot jayda need thi
Thnx
Tarun gill 30 day magic🤣🤣🤣🤣🤣🤣🤣🤣🤣😂😂😂
😂😂😂😂