REBUILDING | Burnout and back again.

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  • เผยแพร่เมื่อ 19 พ.ย. 2024

ความคิดเห็น • 113

  • @teoleoni
    @teoleoni ปีที่แล้ว +21

    Thanks for speaking so openly about your struggles and the suggestion to lean on the people you love, and calling it a gift for them too. It was beautiful 👏

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว +2

      Thank you! Now more than ever we need to look after each other 💝

  • @TheLoamRanger
    @TheLoamRanger ปีที่แล้ว +4

    It's ben quite inspiring to follow your journey over the last number of years. So glad to see you back in a solid place. I know many people (including myself) will benefit massively from seeing an example like yours. Cheers

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      Thanks you and thanks for following along over these years! That’s great to hear, I hope so, we really wanted this story to help people 😊

  • @QuentinEMERIAU
    @QuentinEMERIAU ปีที่แล้ว +1

    I had saved this one for whenever I would have time to wind down and watch it properly. Totally worth it. What a beautiful piece of story telling. Taking the time to understand and share your story, exposing yourself, being transparent, open, and caring about your own performance in life and racing was refreshing and so enjoyable to watch. Keep it up Katie! You continue to inspire many, many more everyday, myself included. 🙌🙏

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      Thank you so much, what a wonderful comment. Thank you for taking the time to watch and then write this, it means a lot 😊😊

  • @casestudymtb
    @casestudymtb ปีที่แล้ว +3

    Depression and concussion make awful bedfellows. So glad to see you on the up and up, looking after yourself and surrounding yourself with the right kinds of people. Good luck getting on a team for next year, but hey, there's always painting!

  • @gnihi1
    @gnihi1 ปีที่แล้ว +1

    I think this problem is something that needs to be talked about. I would bet your video is a great help for others. Thank you so much for being this open and bring up metal health in sports.
    I hope you find a new Team thats fits you well and is as supportive as GT in your darker times!!

  • @benlisle7623
    @benlisle7623 ปีที่แล้ว +2

    TH-cam recommends some great, heartfelt videos from time to time and this is one of those, thank you Katy for opening up, makes me realise that i'm not alone with my struggles!

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว +2

      Rad! That’s so cool! Thanks for the kind words. It’s great to hear too, it’s the reason I try to be as open as possible so people feel less alone! Thank you 😊

  • @dieuexiste
    @dieuexiste ปีที่แล้ว +1

    Thanks for sharing your struggles. I've been home for 3 weeks recovering from a big crash and asking myself a lot of existential questions. Your story gives me hope that better days will come.

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว +1

      Better days will come, be kind to you! Hard times are hard, don’t fight it 😊 all the best with the recovery!

    • @dieuexiste
      @dieuexiste ปีที่แล้ว

      @@KatyWinton thank you. Best of luck securing a new sponsor for next season!

  • @nathanross8459
    @nathanross8459 ปีที่แล้ว +1

    what an interesting watch, you see so much about the podiums, the racing and the push to be top. But you don't hear about the mental strain and the need to release so much pressure of burn out. Balance in all things is so key, too much of a tip to one side for so long is catastrophic. Cool to see you slowly getting back to normal and enjoying the climb.

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      Yeah you see a lot of glory and not a lot of the battles to get there! Thanks for watching and for the kind comment 😊

  • @RubenD85
    @RubenD85 ปีที่แล้ว +4

    Fantastic film, been following you since your Trek days and has been an incredible journey, it has been a long and hard process for you but I'm happy that the "rebuilding" is going strong... the best of luck for this 2024 season..

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว +1

      Been on the road with me for a while! Thanks for following along 😁 and thank you, onwards and upwards for 2024 💪

  • @lozbowden7525
    @lozbowden7525 ปีที่แล้ว

    Hi Katy. My partner and I watched your bike packing trip. I'm a keen biker and my partner less no. We were both glued to the screen. We genuinely loved the video and the way it was filmed. Honesty, fun, brutality, struggle, success, possitivity....it has it all.
    And good luck with the sponsors. You're a great ambassador for the sport and you send a positive message about looking after your mental health.

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      Aw I’m so stoked to hear this! Thanks for sharing, I’m so glad you enjoyed it! Took a while to put it altogether so really appreciate the comment!
      And thank you, much appreciated 😊

  • @ericsharp5079
    @ericsharp5079 ปีที่แล้ว

    Huge respect to GT and all her other sponsors that stuck by her! Good luck with your future happiness!

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      100%! Bunch of legends! Thank you 😁

  • @simonwhitfield5841
    @simonwhitfield5841 ปีที่แล้ว +3

    Amazing film, really heart felt. Well done Tom & good luck with whatever the future holds for you Katy

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว +2

      Thanks so much! Glad you enjoyed the film!

  • @Kenny-Somafunk
    @Kenny-Somafunk ปีที่แล้ว +5

    Good to hear you’re in a better mindset and I’m sure a sponsor will turn up for 2024. Will we see another “Katy & Joe go bike packing” trip this winter?

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว +2

      Thanks! I'd love to but unfortunately not, plenty of adventures planned though :)

  • @228slide
    @228slide ปีที่แล้ว

    Really I get you as your inner heart is crying for help. You do this for a living but this is not all yr life, so whatever you do in future I wish you all the best, racing or not. Also tell Joe I missed his racing action too🥇🥇🥇

  • @patriciogimenez4625
    @patriciogimenez4625 ปีที่แล้ว +2

    Good luck Katy for this new stage that is coming in your life, it will surely be something very good since you are a fighter and your efforts will be rewarded. All the best!!!!

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว +1

      Thank you so much!!

  • @1comie
    @1comie ปีที่แล้ว

    You're a national treasure Katy. We've got your back 🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @philippegingras6282
    @philippegingras6282 ปีที่แล้ว

    Awesome!! Thank you for the video.

  • @jojotherider1977
    @jojotherider1977 ปีที่แล้ว

    You've been become one of my fave MTB personalities. Really enjoy every time you've been on Downtime Podcast. This is a great video. I appreciate your openness here.

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      What a compliment, thank you! Glad you enjoyed the video too 😊

  • @JGD444
    @JGD444 ปีที่แล้ว

    For me you're the most amazing mtb rider out there, so genuine, so open, so cool! Really hope you the best not only for the 2024, but for 25,26,27... Thank you K!. ❤

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      So so kind, thank you 💖💖

  • @JohnGruber1978
    @JohnGruber1978 ปีที่แล้ว

    Thanks for sharing. Can’t wait to see where you land for 2024!

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      Thanks!! Me too hehe

  • @mattyaztec
    @mattyaztec ปีที่แล้ว +1

    I’ve been through my own struggles especially with mental health almost in tears watching the beginning of this so glad you’ve got on top of things so happy for you. 😃

  • @GMRS4
    @GMRS4 ปีที่แล้ว

    Not too sure what to say, but i just really enjoyed this video, so honest. Huge amounts of good luck going forward Katy! I’m sure you’ll be racing with a smile on your face in 2024! All the best😊 🏴󠁧󠁢󠁳󠁣󠁴󠁿

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว +1

      Thank you so much 💖

  • @andyrogers747
    @andyrogers747 8 หลายเดือนก่อน

    I’m sorry for the burnout and grind to get back to racing but this episode was really great 👏 🙏

  • @kobemaui9983
    @kobemaui9983 ปีที่แล้ว

    Great watch well put together.... All the best for 2024..

  • @philipscott9117
    @philipscott9117 ปีที่แล้ว

    I'll be cheering for you. And I hope you stay happy, your fans like you as much for your joy de vie as for your riding.

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว +1

      Thank you so much 💖

  • @Wizler71
    @Wizler71 ปีที่แล้ว

    Beautiful! Thank you for sharing. It will be fun to see what's next for you (new subscriber).

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      Thank you so much! Wooo and welcome along thanks for subscribing 😁

  • @traildogisla
    @traildogisla ปีที่แล้ว

    Great wee film, lots to reflect on. Best of luck for next year!

  • @KieronHoward
    @KieronHoward ปีที่แล้ว

    Serendipity. Only the other day I was thinking 'I wonder if Katy Winton has posted up another update video on her racing?' as really enjoyed the first set and hadn't heard much recenntly. This morning this pops up in my feed. Great video!

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว +1

      Haha love this!! There will be more to come more regularly now 😊 thanks for following along!!

  • @mahniclear1583
    @mahniclear1583 ปีที่แล้ว

    Such a beautiful and inspiring story.

  • @peterj2131
    @peterj2131 ปีที่แล้ว

    Love this. Props for being so open and honest about your experiences. I think there’s a lot of people, in all walks of life experiencing this after the last few years. We need more people to talk about this and use the people around you to help.

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว +1

      Thank you! I totally agree, the deep affects of covid are still very much to be felt, as you say in all walks of life. We need to be there for each other now more than ever! 😊

  • @timberry4250
    @timberry4250 ปีที่แล้ว

    This just came up as a recommendation on TH-cam today and have to say, what a brilliant, honest and compelling watch, all the best for the future

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว +1

      Awesome thanks for taking the chance and giving it a watch! Thanks, I’m going to make 24 the best yet!

  • @markoos72
    @markoos72 ปีที่แล้ว

    Thank you for sharing, hope everything works out, and good luck in the future

  • @wombatbreath
    @wombatbreath ปีที่แล้ว

    Great stuff - good luck for 2024!

  • @redcloud319
    @redcloud319 ปีที่แล้ว

    Balancing life and goals and how to overcome or cope with that balance is very relatable, biking or otherwise! You earned a new subscription 😁

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว +1

      YAAAASSSS haha! Welcome along! And you’re totally right, life balance is hard no matter what you do it’s a work in progress! 😁

  • @jasonbrowny23
    @jasonbrowny23 ปีที่แล้ว

    Thank you for your story

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      Very welcome, thanks for watching!

  • @AdamGreen1
    @AdamGreen1 ปีที่แล้ว

    Best of luck on your climb back up the mountain and thanks for sharing your story.

  • @emusp
    @emusp ปีที่แล้ว

    Really hope you find a team for 2024 season. Always been one of my favorite riders in the EWS. Good luck

  • @sryforpartiing
    @sryforpartiing ปีที่แล้ว

    Amazing video!
    Hate that a lot of riders are experiencing uncertainty for sponsors and teams for next year. Any team should be happy to have katy on board !

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      Me too! It’s a crazy time at the moment! Thanks for the kind words 😊

  • @LiveToRideMTB
    @LiveToRideMTB ปีที่แล้ว

    Great video! Love how open you are Katy and Tom you did a killer job on this. Super pro 🙌

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      Tom absolutely nailed it!! Thank you!!

  • @chadcrosby5116
    @chadcrosby5116 ปีที่แล้ว

    Great job you guys. Looking forward to see what you guys are doing next year!

  • @kal136
    @kal136 ปีที่แล้ว

    All the best for 2024 Katy ,go put a big smile on your face lass ❤🚴

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      That is top of the list 😁😁 thank you!

  • @tobyisbister331
    @tobyisbister331 ปีที่แล้ว

    Great video, open and honest, and I’m sure 2024 opportunities will come! 🤙💪👊

  • @Bilaji21
    @Bilaji21 ปีที่แล้ว

    Just curious what kind of GT bike your using & the upgrades you have on it?

  • @keithstocker8577
    @keithstocker8577 ปีที่แล้ว

  • @koosb8162
    @koosb8162 ปีที่แล้ว

    You're doing good Katy. ✌

  • @pb2125
    @pb2125 ปีที่แล้ว

    Good luck with all your future endeavours, just keep paint and ride your bike

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      Thanks, will do! 😁

  • @mabunixda
    @mabunixda ปีที่แล้ว

    Hope to see you in 2024 on a new team 🙂

  • @huckleberrythinz4617
    @huckleberrythinz4617 ปีที่แล้ว

    Keep your chin up young lady your future is great x

  • @robsherratt
    @robsherratt ปีที่แล้ว

    Amazing human.

  • @tobyisbister331
    @tobyisbister331 ปีที่แล้ว +4

    It’s a real shame to see Enduro as a discipline in the state it’s in too. You have a great set of people, fired up and ready to race and the calendar for 24 offers less opportunities for those people. We all know the bike industry is in a pickle, but to me the organisation of the EDR isn’t helping either….

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      A tricky tricky time to be an enduro racer for sure!

  • @oliverstephan7133
    @oliverstephan7133 ปีที่แล้ว

    🌳

  • @Drewpeacockmtb
    @Drewpeacockmtb ปีที่แล้ว

    I think I camped next to you in France this summer!!!

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      Haha in Samoens?!!

    • @Drewpeacockmtb
      @Drewpeacockmtb ปีที่แล้ว

      @@KatyWinton yessss I thought it was you

  • @doonhilla
    @doonhilla ปีที่แล้ว +2

    Great video. We often look at pro cyclists and think yeah they have such a great life, when in reality, cycling is their job and just like a person sitting in a office all day, they can get burnt out from it and suffer mentally. Hopefully you can get a new ride for 24 and kick on from 23 👍

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว +1

      Exactly! You’ve nailed it. We are all human :) thank you!

    • @johnmoffat848
      @johnmoffat848 ปีที่แล้ว +2

      Just because you ride a bike like a super human, everyone has a limit, good to see you in a better place 🤘

  • @Wharny
    @Wharny ปีที่แล้ว

    I always find it quite astonishing that a female rider with consistent top 10 or top 20 results has to put the effort in to find sponsors. Your male counterparts with similar results would not have this problem. Keep enjoying the riding Katy (and the painting).

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว +1

      Well at the moment the industry is crapping its pants and teams are folding left right and centre, so gender aside there is little to no options for anyone!

  • @diecybenmtb
    @diecybenmtb ปีที่แล้ว

    GT seem like a great company in there support for mtb, they seem more interested in the people like Wyn Masters, and their support for privateers.

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      Yes they are! They’re all about people 😊

  • @alaninman4474
    @alaninman4474 ปีที่แล้ว

    Gutted for you at how this video ended. Hopefully the chorus lyrics of this Scottish bands song help add to your motivation ❤. Your Day Will Come 🥁🥁🥁
    th-cam.com/video/PzCZEIqezJg/w-d-xo.htmlsi=3ADTV-b-USaKiOYo

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว +1

      Spot on 🥁 haha 👌 thanks!!

  • @juanhidalgo7043
    @juanhidalgo7043 ปีที่แล้ว

    Hold up! Mountain biker means going up and down. I think you mean a down hill biker!

    • @KatyWinton
      @KatyWinton  ปีที่แล้ว

      Fear not my friend, in-line with your definition, an enduro racer is a mountain biker as we do ride up and down the hills. However, I see “mountain biker” as a more global term before jumping into specifics 😁