I feel much lighter after hearing it, thank you. Now I understand that the "monster" was just trying to protect me from the unknown, teaching me to look into the hidden stuff and showing me that it's okay to go beyond the surfaces. When I was a kid, when there was a power outage, my father used to ask my brother and I to go for things to our bedrooms, to prove ourselves that there was nothing to fear about darkness. It's soothing to accept things as they are.
Thank you for everything you do. I was diagnosed with cancer in June and I have been undergoing chemotherapy since September. I cannot tell you what a difference listening to your videos has made and how much you have helped me, maybe saved me. Keep doing what you are doing and from the bottom of my heart, thank you!
@@darrenborg1373 thank you for this comment… It has changed my Outlook today. I have a painful stomach condition which has no cure. Sometimes i become suicidal because it’s so debilitating.
Thank you so much for this video, I cried a bit when you said it was okay to feel like this... because I feel so horrible sometimes and like a burden to other people. Thank you for helping me help myself ❤️
Thank you for this wonderful meditation! I woke up anxious because we‘ll be traveling today but it’s ok and I know that many people around me feel the same. I accept my anxiety and won’t fight it today!
I did not write my notes today and i was so tensed that teacher would punish me tommorrow. But it turned out that teacher was absent. Bro i think you were the person who told the teacher not to come right. Bro this thing really helped me thank you so much
thank you so much for this video my anxiety has been coming back since I started having more stress and one thing that stressed me the most was unwanted random thoughts of scary things I don’t condone and this meditation made me calm and made me know that these thoughts aren’t me and that everything is ok
When I subscribe years ago was because your reviews of music. I never imagine I would use the meditation videos from anxiety. I’m really great full with you in this moment After the video I feel hope
Beautifully done, as always. And in my case, perfectly timed. As I have said before I almost always know immediately, upon awakening, if it's going to be be a difficult day. This morning was one of those. Some anxiety was present but it was more of a depressive state today. When I finally turned on my phone and saw the notification for this meditation video, I just could not believe it! I put on my headphones, listened and concentrated, and when it ended I thought "Scott has done it again". As always, thank you so much for what you do for so many.
Hi guys. Can someone answer me? Is it normal for a person with anxiety to overthink some symptoms? Like for example I have a fever and id look it up on google then google would say its worse then I’d overthink about it for like days. ☹️
You probably won't see this, but yes. For me in particular I have a bad habit about freaking about about every little bodily sensation. You may have health anxiety
Not loud enough. Mentions monsters in the closet multiple times - makes me think about my fears of ghosts so no there's an added layer of anxiety. Not helpful for me.
You're going to be okay. It turns out there was nothing under your bed :)
Thank you for reminding me how to breathe
Much love from Burundi
I feel much lighter after hearing it, thank you.
Now I understand that the "monster" was just trying to protect me from the unknown, teaching me to look into the hidden stuff and showing me that it's okay to go beyond the surfaces.
When I was a kid, when there was a power outage, my father used to ask my brother and I to go for things to our bedrooms, to prove ourselves that there was nothing to fear about darkness. It's soothing to accept things as they are.
Oh I love that. The darkness, there is nothing to fear
@@depressiontoexpression ☺ Yep! Darkness can be actually pretty peaceful ♥
Thank you for everything you do. I was diagnosed with cancer in June and I have been undergoing chemotherapy since September. I cannot tell you what a difference listening to your videos has made and how much you have helped me, maybe saved me. Keep doing what you are doing and from the bottom of my heart, thank you!
By the way, you have helped me think about cancer as a kind of blessing that has changed my perspective.
@@darrenborg1373 thank you for this comment… It has changed my Outlook today. I have a painful stomach condition which has no cure. Sometimes i become suicidal because it’s so debilitating.
Thank you so much for this video, I cried a bit when you said it was okay to feel like this... because I feel so horrible sometimes and like a burden to other people. Thank you for helping me help myself ❤️
I’m listening to your video daily, it’s really working to relieve my STRESS AND ANXIETY
THANK YOU SO MUCH SCOTT
Thank you with all my heart. Thanks for making this channel. I will listening tonight before I asleep.
This calmed me down and made me sleepy while I was having a bad anxiety attack,witch I can’t sleep at night good because of it, so thank you!❤️✨
You really do change people’s lives. Thank you. ❤
The best meditation video so far, bravo our friend 🤗
Thank you so much, Scott. You've been my rock for months now.
You're the best!
Thank you for this wonderful meditation! I woke up anxious because we‘ll be traveling today but it’s ok and I know that many people around me feel the same. I accept my anxiety and won’t fight it today!
AWESOME THANK YOU SCOTT
Thank you beautiful angel 💜
I did not write my notes today and i was so tensed that teacher would punish me tommorrow. But it turned out that teacher was absent. Bro i think you were the person who told the teacher not to come right. Bro this thing really helped me thank you so much
thank you so much for this video my anxiety has been coming back since I started having more stress and one thing that stressed me the most was unwanted random thoughts of scary things I don’t condone and this meditation made me calm and made me know that these thoughts aren’t me and that everything is ok
When I subscribe years ago was because your reviews of music. I never imagine I would use the meditation videos from anxiety. I’m really great full with you in this moment After the video I feel hope
Beautifully done, as always. And in my case, perfectly timed.
As I have said before I almost always know immediately, upon awakening, if it's going to be be a difficult day. This morning was one of those. Some anxiety was present but it was more of a depressive state today.
When I finally turned on my phone and saw the notification for this meditation video, I just could not believe it! I put on my headphones, listened and concentrated, and when it ended I thought "Scott has done it again".
As always, thank you so much for what you do for so many.
Scott, always bringing a smile to my face :)
I feel lighter and more relaxed after this one 😌 I was just about to stop when it started feeling uncomfortable and tense but so glad I didn’t ❤️
So helpful. Thank you.
Thank you so much for this💙 I know I'll use this many many MANY times
It will be here FOREVER :)
Thank you!!! ♥️
You are most welcome
Thank you SO much for this, Scott.
I shall listen to it regularly... it is incredibly helpful.
Thank you Andrew. I'm really happy to hear this -glad its helpful to you 😊
Thank you so much
Love ya man ❤
That was incredibly helpful
Crazy how I needed this & it pops up
Thank you
Love these videosss!!! Thanks Scott!
Simply Amazing!!! 👌🏻✨ thank you 🙏🏼
Muchas gracias. !thank a lot. God bless you
❤❤❤❤❤❤
Hi guys. Can someone answer me? Is it normal for a person with anxiety to overthink some symptoms? Like for example I have a fever and id look it up on google then google would say its worse then I’d overthink about it for like days. ☹️
You probably won't see this, but yes. For me in particular I have a bad habit about freaking about about every little bodily sensation. You may have health anxiety
Plz react to Teri mitti
Not loud enough. Mentions monsters in the closet multiple times - makes me think about my fears of ghosts so no there's an added layer of anxiety. Not helpful for me.
Mid-rolls 😷😡
Just double checked - they are turned off now! Thanks Ernest
Plot twist: You will not be okay. Anxiety will always be hiding in the closet.
PLOT TWIST: Theres nothing in the closet :)
Depression to Expression Plot twist: You are hiding in my closet.
@@DIYTFY lmfaooo
So soothing. Thank you!
Thank you 💜
Thank you ❤️