Meditation for Depression: You Got Through the Day

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  • เผยแพร่เมื่อ 26 พ.ย. 2024

ความคิดเห็น • 56

  • @depressiontoexpression
    @depressiontoexpression  5 ปีที่แล้ว +15

    You got through the day everyone. Keep it up, never quit. Never. Give. Up.
    Join our community to chat with me and all my friends: www.patreon.com/depressiontoexpression
    Send me an e-mail if you are financially unable to join and I'll respond and help you.

    • @smileyface5350
      @smileyface5350 5 ปีที่แล้ว +2

      I like ur meditation. Well can i request from u to make meditation for self believe as depression make me feel so bad about myself. Think like i cant do everything and dont deserve anything

    • @danielamontero4100
      @danielamontero4100 5 ปีที่แล้ว

      Thank u Scott!!! For sharing your meditations!!

    • @dotcassilles1488
      @dotcassilles1488 5 ปีที่แล้ว +1

      Your voice is so calm, unhurried and soft.just what I needed after s long day of pain and tiredness

  • @lindavalentin5582
    @lindavalentin5582 2 ปีที่แล้ว +1

    God bless you Scott!🙏👏

  • @Kristen0705
    @Kristen0705 3 ปีที่แล้ว +2

    Today was a hard day for me and I came across to this meditation of you and after listening to it, I just cried. Thank you for your message! I won :)

  • @lenschendary
    @lenschendary ปีที่แล้ว +1

    I love this meditation. I still come back to it 3 years later.

  • @ndjoneill
    @ndjoneill 5 ปีที่แล้ว +12

    Thank you so much. I've been having a rough day today (and also haven't told anyone) and hearing this really helped.

    • @depressiontoexpression
      @depressiontoexpression  5 ปีที่แล้ว +2

      Noel, maybe you knowing is enough. Knowing YOU got through it and battled is enough. Way to go man

  • @DanaM18129
    @DanaM18129 5 ปีที่แล้ว +4

    This keeps me alive!!!!!
    I suffer from depression and I am crying constantly. It is hell.
    But I know I will be happy again. I just have to keep going and maybe then I will learn to see the bright side of life again.

    • @solarr33archives
      @solarr33archives 3 ปีที่แล้ว +1

      this is a year later, but i hope you are doing better ❤️

    • @DanaM18129
      @DanaM18129 3 ปีที่แล้ว +3

      @@solarr33archives much better (: I still get depressive episodes, but they are not as severe anymore ☆ things can change

  • @lidia3450
    @lidia3450 5 ปีที่แล้ว +3

    Thank you.
    I've been dipping low into my double depression more frequently lately.

  • @jpocket7330
    @jpocket7330 3 ปีที่แล้ว +1

    I wish this had more views because this is amazing and you are amazing. Thank you for helping me today. Thank you for helping others. Thank you for existing as you do.

  • @lindavalentin5582
    @lindavalentin5582 2 ปีที่แล้ว

    GENTLE REASSURING
    THANK YOU SCOTT!!!

  • @DanaM18129
    @DanaM18129 4 ปีที่แล้ว +1

    This is the best meditation ever

  • @spiritualteacherrenefreema4616
    @spiritualteacherrenefreema4616 3 ปีที่แล้ว +1

    Your voice is so kind and gentle you help me get through today I need it this thank you so very much for your kindness and gift of love to the world

  • @soscotty6600
    @soscotty6600 5 ปีที่แล้ว +3

    Thankyou i really needed this, my fiancee left me last night and i am numb and really struggling today! you are a shining light my friend thankyou

  • @101brydon
    @101brydon ปีที่แล้ว +1

    Thanks for making me feel better ❤

  • @howtomedicate
    @howtomedicate 5 ปีที่แล้ว +3

    Meditation can be a great tool to defend yourself against a depression! 👍

  • @adriannecarlotasalvatori1554
    @adriannecarlotasalvatori1554 5 ปีที่แล้ว +4

    Thank you!
    😘🙏🙏💋
    I send you a kiss
    and wish you a great week.

  • @carriecanfield7642
    @carriecanfield7642 5 ปีที่แล้ว +1

    Absolutely beautiful....thank you so much Scott.

  • @bjrgskjerning1155
    @bjrgskjerning1155 5 ปีที่แล้ว +1

    I have anxiety in generel and post partum anxiety and you have helped med so much, i understand your points in your videos and since i can relate to most of it, i just want to say, thank you very much, all the best from Denmark 👍🌞

  • @dramendiana373
    @dramendiana373 5 ปีที่แล้ว +1

    💛 Direct to the heart. Thanks! 🙏

  • @jenniferuller9852
    @jenniferuller9852 5 ปีที่แล้ว

    I am crying
    thank you so much

  • @susanhandel
    @susanhandel 3 ปีที่แล้ว

    Thank you so much I really enjoy your meditations this is only the second one I found and now I see there's another one it's all listen to that now

  • @wallingtonlin9208
    @wallingtonlin9208 3 ปีที่แล้ว

    looking forward to more of your meditations!

  • @ricardocantoral7672
    @ricardocantoral7672 5 ปีที่แล้ว +12

    Today's my birthday and I am all alone. I am unemployed and I struggle to find an excuse to go outside.

    • @icyivy2424
      @icyivy2424 5 ปีที่แล้ว +2

      Happy birthday man!
      Talk with me if you want to

    • @Andres-gp4gn
      @Andres-gp4gn 5 ปีที่แล้ว +3

      I feel you man, I'm in the same situation. Happy birthday 🎂🎈🎈🎉!

    • @qlfanna8870
      @qlfanna8870 5 ปีที่แล้ว +2

      Happy Birthday dear ❤️ I feel you but pls don’t feel alone cuz it’s the time to enjoy urself ♥️ U r something special remember that 💁🏼‍♀️🙌🏼

    • @freedomgirl1542
      @freedomgirl1542 5 ปีที่แล้ว

      Happy Birthday

    • @smileyface5350
      @smileyface5350 5 ปีที่แล้ว

      Happy birthday

  • @lindavalentin5582
    @lindavalentin5582 2 ปีที่แล้ว

    By the way I am a senior citizen benefiting from your fine work

  • @Nina-cv6ux
    @Nina-cv6ux 5 ปีที่แล้ว +1

    I needed that today thank you❤

  • @mariapiecuch417
    @mariapiecuch417 5 ปีที่แล้ว

    Ahh you have all the qualities to be a great life partner! Your lady is going to be sooo lucky!!!
    Thank you again for a fantastic video! Your meditations are my favourites :)

  • @alfredoreza6074
    @alfredoreza6074 5 ปีที่แล้ว

    Thank you!

  • @janmaychauhan2.b850
    @janmaychauhan2.b850 4 ปีที่แล้ว

    Thank you so much.for Change my life just 10 min

  • @sheena3120
    @sheena3120 8 หลายเดือนก่อน

    ❤thank you ❤

  • @prajwalrajeev9012
    @prajwalrajeev9012 5 ปีที่แล้ว

    Thank you so much

  • @DanaM18129
    @DanaM18129 4 ปีที่แล้ว +2

    I Listen to this every day haha

  • @icyivy2424
    @icyivy2424 5 ปีที่แล้ว +5

    I cry
    It hurts
    Every day it hurts 😥😥😥😥

    • @Andres-gp4gn
      @Andres-gp4gn 5 ปีที่แล้ว

      It's okay. I can say the same thing. Just please don't lose hope and keep trying. It's okay not to be okay.

    • @sul98
      @sul98 5 ปีที่แล้ว +1

      icy ivy stop the negative thinking and sad music that you listen to

    • @icyivy2424
      @icyivy2424 5 ปีที่แล้ว +1

      @@sul98 thank you both 🤗
      If you are struggling I wish you a recovery ❤

  • @autumn5515
    @autumn5515 4 ปีที่แล้ว

    Thank you

  • @christiansailor2880
    @christiansailor2880 2 หลายเดือนก่อน

    Thank you for the video. Unfortunately, I could not hear most of what you were saying over the music.

  • @shadowstar1167
    @shadowstar1167 5 ปีที่แล้ว

    I love the video, but, this video is for you as well.

  • @leearmitage6694
    @leearmitage6694 4 ปีที่แล้ว

    I will never stop trying Iv got phycsis the hard time iv ever been through I will never stop trying : subscribe 🥰

  • @Firos81
    @Firos81 5 ปีที่แล้ว

  • @shavannac1942
    @shavannac1942 ปีที่แล้ว

    I was with this until ‘you’re only given what you can handle.’ That is a lie and I completely disregards people who are in harmful situations.

  • @hadithelegend3358
    @hadithelegend3358 3 ปีที่แล้ว

    :D

  • @polyphonic9951
    @polyphonic9951 5 ปีที่แล้ว

    Thank you so much