30-Minute Intermediate Yoga Class with Nicole Wild

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  • เผยแพร่เมื่อ 9 ก.ย. 2024
  • Join Nicole for another 30-minute Intermediate class. Stay up to date with all of her latest in-person and online offerings, including upcoming yoga retreats, at @nicolewildcollective on Instagram, or online at www.nicolewildcollective.com

ความคิดเห็น • 102

  • @meghandoyle7499
    @meghandoyle7499 2 ปีที่แล้ว

    Loved loved LOVED this practice. Will be doing it again for sure!

  • @rafflesxyz4800
    @rafflesxyz4800 2 ปีที่แล้ว

    Thank you Nicole enjoyed that very much. You're right about how quick the class went also!

  • @luciekonarikova315
    @luciekonarikova315 3 ปีที่แล้ว +5

    Thank you for another great class! I love your intermediate classes because I find that a lot of the TH-cam yoga space is for beginners and those are not challenging enough. Your classes are amazing as I feel like they are the closest to a in person class in lockdown mode where im at😄. Thank you ❤️😍

  • @danielalev8777
    @danielalev8777 10 หลายเดือนก่อน

    I loved this. Thank you Nicole!

  • @mary-piergaudet3323
    @mary-piergaudet3323 2 ปีที่แล้ว

    I'll say it again.... I LOVE YOUR STYLE!!! :D Thank you for this fabulous practice!!! :)

  • @ericarichards8183
    @ericarichards8183 4 ปีที่แล้ว +1

    I've been practicing yoga for over two decades now and I am absolutely delighted to find in your classes a style which is new and fresh.....I love the asanas that require the delicate balance that only comes when my mind completely merges with my body (any mental chatter and I tumble) as well as those that challenge my strength and perseverance. Well done, Nicole, and many thanks.

  • @Rebeltooth
    @Rebeltooth 4 ปีที่แล้ว +14

    What a great practice! I discovered your channel two weeks ago and have binged all your practices, and they are all brilliant and so unique. I really liked this shorter practice because I sometimes don’t have an hour to dedicate after working all day. I would love to see some minimal cues and maybe some arm balances since you have such a beautiful way of working into asanas and you’ve really challenged my practice in new ways. Thank you for facilitating and inspiring creativity, exploration, and new movement. I can’t wait to see what else you have in store, I was so excited to see your new video release notification today! Much gratitude from Florida ❤️

  • @nuralmirarahardyan4938
    @nuralmirarahardyan4938 3 ปีที่แล้ว

    Awesome class! Thank you Nicole!

  • @catalinaoranday4437
    @catalinaoranday4437 4 ปีที่แล้ว

    Wonderful practice!! 🙏Namaste.

  • @kouverbingham5997
    @kouverbingham5997 9 หลายเดือนก่อน

    this is my favorite video of yours more of these please thank you!

  • @safooyalnahdy
    @safooyalnahdy 3 ปีที่แล้ว

    Short and sweet.. big thanks and love from Abu Dhabi ❤️

  • @MorrisBand
    @MorrisBand 3 ปีที่แล้ว

    Thank you, Nicole! such a nice sequence!

  • @daniellefischer4317
    @daniellefischer4317 3 ปีที่แล้ว

    I’ve just discovered you about a month ago and I love love love your classes. As an experienced yogi….you bring a lot of creativity and challenge to your classes that not many other instructors on TH-cam bring! Thank you so much!!

  • @rhyneflute
    @rhyneflute 3 ปีที่แล้ว

    I love your classes and the fact that they offer some different and more challenging poses than many others. Vertebrae is a plural noun, but vertebra is single. :) Thank you for sharing your terrific teaching with us!

  • @mjchecksfield914
    @mjchecksfield914 4 ปีที่แล้ว +8

    Yup another great class. Preferred it to the 60 minute as we just kept moving. Love your style.

  • @jodirainbow9125
    @jodirainbow9125 3 ปีที่แล้ว

    Wow I really enjoyed this! Thank you 😊

  • @paolar.1397
    @paolar.1397 3 ปีที่แล้ว

    Nicole, thank you so much , I lover ur class!

  • @taalibahmuhammad7518
    @taalibahmuhammad7518 3 ปีที่แล้ว

    I pushed myself and finished w sweat. First yoga practice of 2021, felt great! Loved the “keep this peace off the mat” advice after the practice too💆🏾‍♀️

  • @CORI177
    @CORI177 2 ปีที่แล้ว

    What an amazing, accessible, stretchy yet challenging flow. Just the right amount of strength and mobility. Sometimes her flows say intermediate but I consider them a little hard for me, this I am proud to say I call myself an intermediate because I could handle this lol. Thank you Nicole for another beautiful flow.

  • @kelligillett6312
    @kelligillett6312 4 ปีที่แล้ว

    Loved this practice and the reminder that it doesn't end when we leave our mats. Thanks for a great 30 minutes!

  • @francineperreault9373
    @francineperreault9373 4 ปีที่แล้ว +1

    I absolutely love all your sessions!! I’ve been keeping an eye out for a new one. And TaDa!! This one was absolutely perfect for me this morning. Thank you Nicole 🙏🏻💕🧘🏼‍♀️

  • @mariacarolinabaggio8791
    @mariacarolinabaggio8791 3 ปีที่แล้ว

    Your classes are so much fun! And challenging. I liked the mix of shorter and longer classes since I'm still getting where I should be in terms of strength. Thank you for the class!

  • @kahoku8672
    @kahoku8672 4 ปีที่แล้ว

    I LOVE your classes, especially these shorter ones! Your flows always keep me on my toes and require my full focus. Thank you for sharing your practice with us!

  • @yukiprice7323
    @yukiprice7323 4 ปีที่แล้ว +1

    Despite this being a shorter practice I always feel super energised and a sense of presence after.. thank you for sharing these routines!

  • @ildemmiyim
    @ildemmiyim 3 ปีที่แล้ว

    The savasana at the end is very helpful 😍

  • @bayournnr
    @bayournnr 4 ปีที่แล้ว +2

    Hello from Texas! Great class, as always. I particularly liked the twists while in downward dog and in crescent lunge but, to be honest, benefited from the entire session. Thank you so much for sharing with us!

  • @eloniedeklerk9494
    @eloniedeklerk9494 2 ปีที่แล้ว

    Thank you sooo much!!! this was perfect!!

  • @TerrorAbraxxxas
    @TerrorAbraxxxas 3 ปีที่แล้ว

    This is like my fifth time doing Yoga with Nicole and definitely love all the classes.

  • @carolinaalvarez9076
    @carolinaalvarez9076 4 ปีที่แล้ว +1

    I found your channel a month ago and I love it. Thanks for another amazing practice.

  • @mregias
    @mregias 4 ปีที่แล้ว +1

    I just finished your class Nicole.
    You are a great teacher!
    I liked that this class wasn't very long, sometimes I find it harder to DECIDE to start a class when it's of an hour or longer.
    Thank you very much!
    I was taking live ZOOM yoga classes, but I had to stop because I didn't like them anymore.
    So I came back to your channel.
    WISH YOU THE BEST!

  • @movingpast60
    @movingpast60 4 ปีที่แล้ว

    Great class and great instruction. You can really fit a lot into 30 minutes. I practice in the morning before work so always on the lookout for productive 30 minutes classes. Thanks for sharing.

  • @sarah.thestillspace
    @sarah.thestillspace 4 ปีที่แล้ว +1

    Thank you for this class and your offerings! I really enjoyed this flow to start my morning off. 💞☀️

  • @amandamoushabek3955
    @amandamoushabek3955 3 ปีที่แล้ว

    Thank you as always! Back to this flow for a third time

  • @amandamoushabek3955
    @amandamoushabek3955 2 ปีที่แล้ว

    Repeating again, thank you!

  • @BarucChannel
    @BarucChannel 3 ปีที่แล้ว

    Thank you Nicole!

  • @elizabethlacy92
    @elizabethlacy92 4 ปีที่แล้ว +1

    i just recently found your channel and I love your practices! thank you for the shorter session! love and light from texas

  • @luciekonarikova315
    @luciekonarikova315 3 ปีที่แล้ว

    What a great class Nicole, as always! Thank you ❤️

  • @sophierasheed3026
    @sophierasheed3026 4 ปีที่แล้ว

    Nicole! Sister! Thank you for your offering! We're in lockdown again in Melbourne, Australia... so your videos have been my morning ritual for a little while now. I love your cues, you really help me to understand what subtle changes in my body I can make to support, to open. Such creative transitions between poses! And mobility! Ooof. Juicy work. You're a standout. Please keep doing what you're doing! x

  • @sheenaj3951
    @sheenaj3951 4 ปีที่แล้ว +1

    Your flows are so unique to any other I have ever done. They are so fun yet challenging. Your curing is wonderful as it feels like I am doing yoga with a friend. There are so many others who have great classes but are annoying 😂

  • @monia2136
    @monia2136 3 ปีที่แล้ว

    You are very creative, love it. Namaste 🙏

  • @lorrainegillingham2080
    @lorrainegillingham2080 4 ปีที่แล้ว

    Wish I’d started yoga when I was 20 and not 60!! But with a few years practice behind me now, I’m keeping up with you 🥰👍🙏. Thank you!

  • @thebentyogi-yogawithheather
    @thebentyogi-yogawithheather 4 ปีที่แล้ว

    Thanks for this class! I love taking & teaching shorter classes - they’re easier for everyone to fit into their day.

  • @razhba
    @razhba 3 ปีที่แล้ว

    Great 30 min videos.

  • @TheMumiline
    @TheMumiline 4 ปีที่แล้ว

    Thank you Nicole! For this challenging yet fun practice! ❤️💫

  • @marniehavenor8970
    @marniehavenor8970 4 ปีที่แล้ว

    Thank you for providing a safe space during these crazy times❣️ Namaste from Abq, NM

  • @kiCONCEPT
    @kiCONCEPT 3 ปีที่แล้ว

    Your knowledge behind the physiology of these postures really shows. I'm really enjoying your teaching style and I'm looking forward to trying one of your longer practices =)

  • @annia.1760
    @annia.1760 4 ปีที่แล้ว +1

    I‘m so happy that I found you!! Your flows are amazing, challenging but also creative and fun🙌🏼☺️

  • @user-kj3li6ny9v
    @user-kj3li6ny9v 2 ปีที่แล้ว

    Great practice, thanks👍👍👍👍👍

  • @mercy6054
    @mercy6054 4 ปีที่แล้ว +3

    First Class with you🙌.. So good practice😊 I feel super energetic 😊 the transitions are too good😊
    Good camera quality👌 nice voice👌 Clear instructions👏 and not too chatty😎 full body is so relaxed😍.. I just discovered u today and glad to have found u ❤
    Can you please make more of one hour yoga sessions(dynamic/strong vinyasa flow, power vinyasa flow) for intermediate level😌...(without including inversions, crow pose and arm/shoulder balance) Plsss..
    Love from India❤.. Namaste🙏

  • @mmr1966
    @mmr1966 4 ปีที่แล้ว

    Thank you for another great class! Particularly enjoyed the quiet during shavasana.

  • @linseyparkins3229
    @linseyparkins3229 3 ปีที่แล้ว

    Loved it! Love your style and direction!

  • @filipacarmo4699
    @filipacarmo4699 4 ปีที่แล้ว

    Hello from Barcelona! Really great class, I love your sequences, thank you so much for sharing!!

  • @theorichard8674
    @theorichard8674 3 ปีที่แล้ว

    Amazing amazingness! I was just looking for medium length class and that was great! Energy is flowing and I'm at peace at the same time 🤗

  • @lori6616
    @lori6616 3 ปีที่แล้ว

    Thank you I’ve been looking for a stronger practice and u showed up thanks so much. ❤️

  • @yvetteolson4555
    @yvetteolson4555 4 ปีที่แล้ว

    Great class. Just what I needed this morning!

  • @mckenziepiehl8612
    @mckenziepiehl8612 4 ปีที่แล้ว +1

    love your class! perfect way to start my morning✨

  • @Anna-vm6ov
    @Anna-vm6ov 3 ปีที่แล้ว

    Great practice, feels so good. Thank you!

  • @charlotterose6724
    @charlotterose6724 3 ปีที่แล้ว

    Perhaps an unusual comment, but I appreciate that your "30 minute class" is actually 30 plus minutes. So often I clicked on 30 minute classes and they were like, 25 minutes, minus the introductory talking, so actually 20 minutes. Thanks for 30 minutes of actual yoga!

    • @NicoleWild
      @NicoleWild  3 ปีที่แล้ว

      haha - I love this comment! And I have had similar experiences where something says 30 min. and ends up being 20. I totally hear you! Thank you for acknowledging this :)

  • @FearlessBirdy
    @FearlessBirdy 4 ปีที่แล้ว

    love this one!

  • @chouaibsrerho970
    @chouaibsrerho970 4 ปีที่แล้ว

    Good morning Nicole. I enjoyed the class and liked the challenge i felt in som e ananas. I appriciate all what you teaching. Thank you.

  • @Em-od1df
    @Em-od1df 4 ปีที่แล้ว

    AMAZING. WOW. Thank you, for a wonderfully challenging and creative flow. Your voice is also very soothing. Will definitely check out more of your flows 🕊

  • @carlateixeira6703
    @carlateixeira6703 4 ปีที่แล้ว

    Thank you so much for your classes❤️
    You are amazing ✨🙌
    Kiss from Portugal
    Namaste 🙏

  • @daniellandes348
    @daniellandes348 2 ปีที่แล้ว

    Hi from Innsbruck 🇦🇹
    Awesome practice! Been doing your classes since one year! Really like your funky transitions and always options for more.
    The classes are very creative with always new moves!
    Hope to be practicing in person one day if you make your way to Europe ;)

  • @kathyh7466
    @kathyh7466 4 ปีที่แล้ว

    Loved it - your bright energy shines through so nicely! Thank you 🙏

  • @alya-studioyoga
    @alya-studioyoga 4 ปีที่แล้ว

    Thanks for this beautiful class ! I am always looking forward for a new class with you. Greetings from the French Riviera :)

  • @nityamalini
    @nityamalini 4 ปีที่แล้ว

    Thank you for such a wonderful 30 mins. You left me feeling so refreshed!!🙏

  • @lauracarlson857
    @lauracarlson857 4 ปีที่แล้ว +1

    First class with you, I am glad I found you! This was great! I am in the middle of getting my RYT 200 hours, almost finished, and this really gave me a pick me up first thing this morning. New Sub and will look out for your videos more! Thanks Nicole!

  • @karenmitchell3555
    @karenmitchell3555 4 ปีที่แล้ว

    Thoroughly enjoyed the practice and as usual delivered perfectly .
    Thank you 🧘

  • @pearldavison4560
    @pearldavison4560 4 ปีที่แล้ว

    Thank you Nicole, I loved this new class, was excited for the next one as been doing your others over and over and noticing an improvement. I especially love the additional mobility you add in, and the focus on the wrists as so many yoga teachers neglect this area. Much love, Pearl :)

  • @martinaberkova7747
    @martinaberkova7747 4 ปีที่แล้ว

    great class! I love the unique posters and shapes what you practice. :) prefer 30 min at the beginning of the day, thank you. Namaste

  • @kathlynvoss9946
    @kathlynvoss9946 4 ปีที่แล้ว

    I really love your style and I think I did nearly all of your classes. As you asked for requests: i would love an advanced yoga class with lots of handstand/ forearm handstand movements. Just as you often post on instagram! ☺️💖

  • @sahraparsi9307
    @sahraparsi9307 4 ปีที่แล้ว

    I'm so grateful that I found you😍 I love your creative, playful flow 🌱🌱

  • @cinnamongirl3070
    @cinnamongirl3070 4 ปีที่แล้ว

    Perfect length. This was just what I needed!

  • @amandamoushabek3955
    @amandamoushabek3955 2 ปีที่แล้ว

    Commenting to know when I did this last, and thank you!

  • @margiresch5519
    @margiresch5519 3 ปีที่แล้ว

    I love your energy Nicole! I especially appreciated doing Shavasana with you in this class.

  • @susannemcgovern229
    @susannemcgovern229 3 ปีที่แล้ว

    this was my first class with you and really enjoyed it. I will definitely come back.

  • @beatriznobre6824
    @beatriznobre6824 4 ปีที่แล้ว

    This class was sooooo good
    Thks Nicole 💞

  • @AngieRohal
    @AngieRohal 4 ปีที่แล้ว

    This was awesome 👏🏻 thank you 😊

  • @csscott9803
    @csscott9803 4 ปีที่แล้ว

    Happy Sunday evening

  • @manishrajani9856
    @manishrajani9856 4 ปีที่แล้ว

    Amazing teachings, thanks..

  • @thea8278
    @thea8278 3 ปีที่แล้ว

    I love these shorter flows but would love if it included more of a slow breathing warm up. Just because it’s shorter doesn’t mean we want to skip that to get the most movement in. Yoga always feels better when my body has had a moment to ease in and get present. 🙏💕

  • @sabrinaschatz8402
    @sabrinaschatz8402 3 ปีที่แล้ว

    Love it :)

  • @paulaspindler
    @paulaspindler 4 ปีที่แล้ว

    Love practicing with you!

  • @pelinaltunis5496
    @pelinaltunis5496 3 ปีที่แล้ว

    thank youuuu namaste

  • @ernita5360
    @ernita5360 4 ปีที่แล้ว

    Really like practice with you, Thankyou

  • @helenj.h.clayman2363
    @helenj.h.clayman2363 3 ปีที่แล้ว

    This was great! How about a few 45 minute classes? I love the 60 minute ones, too!

  • @naveengupta4s
    @naveengupta4s 4 ปีที่แล้ว

    Thanks Nicole for such a wonderful session. All I would request is for the audio level to be a little high as I practice using phone. Thanks again!

  • @rohtopia
    @rohtopia 4 ปีที่แล้ว

    Thank you for the lovelz practise - have you ever done any yoga for scoliosis? Also, I would love a practise on strength to build for Chaturanga. Have a fantastic day and night, whatever time it may be on your side of the world :) Lisa

  • @kaiteesyoga
    @kaiteesyoga 4 ปีที่แล้ว

    This was sensational, I feel weightless - thank you so much Nicole!🙏
    Would you consider doing a yin or focus flexibility practice?💕

  • @tannaz56
    @tannaz56 7 หลายเดือนก่อน

    💗

  • @AtamjeetSingh1
    @AtamjeetSingh1 4 ปีที่แล้ว

    hi practicing from india

  • @gabriellemouchakkaa8866
    @gabriellemouchakkaa8866 4 ปีที่แล้ว

    did anyone else have an ungodly amount of ads lol? Really enjoyed the class though!

    • @NicoleWild
      @NicoleWild  4 ปีที่แล้ว +1

      The Ads should be fixed now! I have no idea what happened because I have the ads turned off during the videos, except for right at the beginning. It shouldn't happen anymore! I'm sorry that disrupted your practice!!

    • @gabriellemouchakkaa8866
      @gabriellemouchakkaa8866 4 ปีที่แล้ว

      Nicole Wild Oh awesome!! Ya it was no big deal, It just startled me sometimes😂

  • @johannalinusson8825
    @johannalinusson8825 4 ปีที่แล้ว

    Hi
    Thanks for another beautiful flow. I've seen on your Instagram that you are quite bendy. It would be nice if you did a video with a shorter warm up and then more advanced stretchy moves like split, middle split, different backbends, sun dial pose....
    Have a nice day.
    Johanna

  • @SYD3785
    @SYD3785 2 ปีที่แล้ว

    Likes : the creative movement and clear instruction; Dislikes: too much talks ….. distracting at times, even when Nicole suggests Shivasna - too much talk and commentary cant focus

  • @biancahagen6982
    @biancahagen6982 4 ปีที่แล้ว

    Don't like all the commercials! Very annoying.

    • @NicoleWild
      @NicoleWild  4 ปีที่แล้ว

      The commercials are an accident! Something happened with my account and I appreciate the messages letting me know - because it's never intended to serve ads throughout the hour! It should be fixed now!

  • @sydneysid8162
    @sydneysid8162 4 ปีที่แล้ว

    Yogi squat? LOL, well Good asanas, and when evr i see white people practicing Yoga they just paraphrase it straight up, well what evr makes yous happy 😉 old habbits i understand

  • @amandamoushabek3955
    @amandamoushabek3955 2 ปีที่แล้ว

    Repeating again, thank you!