Fabulous workout thank you Daniel. Yours are the best workouts I've found on TH-cam. I do one of your workouts a week along with an outdoor bootcamp session and a little bit of running. I'm the strongest I've ever been plus after two kids. Thanks so much!
I Dnt usually enjoy these HIIT,but this was amazing and by far best workout…..I loved this thankyou so much @DANIELPT loved this…I have lost 88 POUNDS and want to be this active all my life😊
Love your HIITworkouts…always a challenging. I couldn’t do the one legged squat…that was hard..never done it plus don’t think my form was good. Sweaty for sure. Ty.
It's been a hit minute since I did one of your bodyweight workouts. And I was not disappointed. Non stop peripheral heart pumping action. Took us along all planes of motion. What a complete conceptual workout. Well done my friend!!!!
Thank you again for all you do. I really lked the body weight angle. It was really easy on my knees too (I modify all jumping moves and do time under tension), but this kind of thing is so friendly post knee surgery. Thankks so much.
What a killer!! I did the single leg squats twice because I know I wasn't doing them as hard as you were. My foot was touching the ground to support me before I got to my lowest point. I can go lower then I can with pistol squats though! The pulse staggered jumps were burrrrrning my quads. Just for my knees I did few reps here and there a little lighter by doing a sort-of skip motion to switch legs instead of jump switching. But I am glad to find out I can do these even though I don't do jump switch lunges. I wasn't all the great with the crab walks but it was my first time doing it so I might catch up to your speed some day lol
Lieber Daniel. Ich gebe zu, ich hab dich betrogen und bin fremdgegangen. Nachdem ich Monate lang im Internet rum gestöbert habe, wurde mir klar, dass du der beste bist. Verzeih mir 😊❤
![ILLSLICK - THE KING'S LANDING [Freestyle]](http://i.ytimg.com/vi/feIJJnNkTfk/mqdefault.jpg)
Love these 30 minute bodyweight HIIT workouts bro, they're perfect for doing in an apartment too.
On fire! This was great. Much needed after a week of illness. Thank you Daniel 💪🏻⚡️🔥🏋️♀️
Fabulous workout thank you Daniel. Yours are the best workouts I've found on TH-cam. I do one of your workouts a week along with an outdoor bootcamp session and a little bit of running. I'm the strongest I've ever been plus after two kids. Thanks so much!
amazing way to start the day! Loved it !
Very difficult but very rewarding,thanks Dan!❤
Good workout! Modified to 40/10 to make it a bit harder
I Dnt usually enjoy these HIIT,but this was amazing and by far best workout…..I loved this thankyou so much @DANIELPT loved this…I have lost 88 POUNDS and want to be this active all my life😊
You elevate regular exercises and force the body to move in so many planes! It's been I while since I found no repeat workouts this fun! 🎉
Absolutely a killer workout. Pure 🔥. Enjoyed it. Thank you Daniel 🙏
I don't usually enjoy bodyweight HIIT, but this was amazing! The right intensity and duration, varied and challenging! Loved it Daniel! ❤
Me neither but for the cardiovascular system they can become handy 😂🙌
@DANIELPTFITNESS yes, have to think of the ticker as well! 😉
Love your HIITworkouts…always a challenging. I couldn’t do the one legged squat…that was hard..never done it plus don’t think my form was good. Sweaty for sure. Ty.
Super fun workout. feeling happy and energized now✨
Thank you Daniel! A really intense workout that challenged me on every exercise.
always bring us to the top . Thank you Sir.
A awesome change to the dumbells
Can't wait!
🔥🔥🔥Thank you Daniel!!! The single leg squat was very tough... I Love these body weight workouts
Cracking workout for in the hotel room on your travels
Будет отлично 👍🏻 перед силовой тренировкой!
Спасибо тебе ! 🙌🏻😎
Nice, but I would recommend it AFTER the strength training
@@DANIELPTFITNESSхорошо! Сделаю так 🙌🏻 спасибо за совет 🤟🏻
It's been a hit minute since I did one of your bodyweight workouts. And I was not disappointed. Non stop peripheral heart pumping action. Took us along all planes of motion. What a complete conceptual workout. Well done my friend!!!!
Hey Daniel! Saw your routine in recommendations and opted for a change😅 amazing, nothing else to say! Thank you ❤
Wow... I haven't breath!!!! You are a beast Daniel!!! Thanks!!!!
Once in a while, my lower back gives way. Tweaked. A no bells jumps style session like this one is just the right remedy to reset my shock absorbers.
Thank you! Great workout!🔥🔥🔥❤
Crab walk is so scary!
I love it
Feel alive !
Thank you Daniel
Hell yes. Day 3. Let's f-ing GOOOOOOOOOO
I’m going already 🚶
thank you !! amazing work out !
Vamooos!!!
Great body weight class. Thank you.
Wow what an awesome session...I really love cardio sessions...thank you thank you
Perfecto para mitad de semana, ya echa a de menos estos cardios 😊
Thanks Dan always challenging and enjoyable!
Wow I did Two video today thank you
Omg 🔥🔥🔥
Espectacular como siempre. Gracias!!💚🫀
Great killer of a bodyweight workout
Thank you again for all you do. I really lked the body weight angle. It was really easy on my knees too (I modify all jumping moves and do time under tension), but this kind of thing is so friendly post knee surgery. Thankks so much.
Great workout D! Able to get my sweat on while on vacation with limited space!!
Thank you Daniel. This was awesome. ❤
You are the best 💪 contigo nada es facil, pero siempre lo.logro
Excellent Daniel 🔥🔥🔥🧨🧨💪🦵👌. Thanks 👏👏🙏
Thanks!
Thank you 💪
Super 👌 💪
Thanks !❤👍💪
Awsome i’m looking forward the next New workout!!!! Thanks for tour hard work
Absolutely fabulous workout. Those single leg squats were a killer! 😂 Thanks Daniel.
Thank you 🙏🏼❤️✌️
You are great. 💪🏼
Thaks for the video! Good luck!
Great BW!!!!🎉🎉🎉 Thanks. 💪💪💪
HOLY COW this was fantastic
Flew By! Great workout!🙌💪
Grande!
What a killer!!
I did the single leg squats twice because I know I wasn't doing them as hard as you were.
My foot was touching the ground to support me before I got to my lowest point. I can go lower then I can with pistol squats though!
The pulse staggered jumps were burrrrrning my quads. Just for my knees I did few reps here and there a little lighter by doing a sort-of skip motion to switch legs instead of jump switching. But I am glad to find out I can do these even though I don't do jump switch lunges.
I wasn't all the great with the crab walks but it was my first time doing it so I might catch up to your speed some day lol
Super!!!
Love it🔥🔥🔥🔥🔥🔥🤩🤩
Done!!🎉
Awesome workout!!
Nice again🔥🔥🔥🔥🔥🔥🔥
Great !!! 🤩💪
Brilliant
I am done! I am absolutely weak now
💪🏻🔥💪🏻
About half of these are exercises I'll never be able to do in my life. Toe kick into bear wtf!!! Well, I do my best. It'll have to do.
🔥🔥🔥🔥🔥
Ai ai ai that pulse staggered squad jump KILLED ME😭😭😭🤣
They’ve got me as well 😆
Very great workout. But be aware these are very hard on the knees!
THIS IS BAD ASS KILLER ❤❤🔥🔥🔥🔥💧💧💧💧
🔥🔥🔥
Wow!! You killed me but I love it 💪🏼
7.5/10 both lvls
That was a tough one 😅
Done 21 April
Lieber Daniel. Ich gebe zu, ich hab dich betrogen und bin fremdgegangen. Nachdem ich Monate lang im Internet rum gestöbert habe, wurde mir klar, dass du der beste bist.
Verzeih mir 😊❤
Definitely 360 this one. I wish it was called 180 and I would just walked back out the door.
Hat's off to your stamina .
I am dead 🥵🥵
Супер! Думаю, теперь соседи снизу попросят ссылку на твой канал😂
👍😁
Espectacular! You are beatiful
Tremendous 😅
I have just lost 3L of sweat 😅
❤
Cheeeeeiiiiii this is so hard
I’m dead 😂👍🏼❤️🔥🥵
🙏🙏🙏👍👍💪💪🔥🔥🔥🔥❤️😘
👍🙏🙏🙏
👍🏆🥇👌🥁🙋♀️
😅😅😅
I like the format of the workout but there were a lot of awkward movements.
I think some movement can feel awkward, because they challenge mobility and balance, which is very beneficial
@@urbaanidze oh I get it but I spent more time on the awkwardness of some of them that I wasn’t working out any body part! That’s why I modify!
Thanks for another banger! That was a lot of fun 🏌
Great to hear that 🤘