Why do my knees hurt when it's cold?
ฝัง
- เผยแพร่เมื่อ 12 ก.ย. 2024
- It's COLD and your joints are aching 🥶
Is this really a thing? 🤔
The short answer is... YES!
❄️ Changes in temperature and air pressure can change the way your joints feel, especially when you've been living with pain or low mobility.
Is there a way to decrease this pain? 👉🏼 ABSOLUTELY!
One of the best ways to decrease pain and improve mobility is to engage in more movement and physical activity 🚀
#Physiotherapy #ExercisePhysiology #AlliedHealth #AgedCare #JointPain
