Learn the Importance of Warm Ups and Cool Downs | Kathak for beginners | Lesson 5 /222

แชร์
ฝัง
  • เผยแพร่เมื่อ 13 ก.ย. 2024
  • www.natyasutra...
    Watch Guru Pali Chandra teach us the significance of warm ups and cool downs in Kathak. The artist's longevity in the field can be significantly increased if some simple steps are kept in mind. The Guru points out three distinct reasons why one must always stress on warming up and cooling down. This is tailor made for beginners so as to avoid injury on the path to learning Kathak.
    These videos are excerpts from a professionally designed Online Kathak Learning program with paid subscription options.
    For more info: www.learnkatha...
    #kathaklessonsonline #gurupalichandra #freekathakvideos #kathakwarmup #kathaklessonsforbeginners #kathakdancer #natyasutraonline #natyasutra

ความคิดเห็น • 156

  • @smritimishra3960
    @smritimishra3960 4 ปีที่แล้ว +22

    Ma'am,I feel blessed when learn such important lessons from you...🙏

  • @priyadevpushp1176
    @priyadevpushp1176 4 ปีที่แล้ว +15

    Ma'am 🙏 Compliment,we are so blessed that we are learning from u ,our precious heritage of our culture. And Ma'am u teach so smoothly and perfectly,I am enjoying it alot. In this lockdown,I got a chance to fulfill my passion,that is dance 🙏. God bless u ma'am and everyone

    • @LearnKathakOnline
      @LearnKathakOnline  4 ปีที่แล้ว +1

      Thank you for the kind words, Priya. We suggest you to go through the entire modules for better understanding and evaluation.
      www.natyasutraonline.com/kathak/gurupalichandra
      Happy dancing & all the best!💓

  • @123newmeme
    @123newmeme 4 ปีที่แล้ว +9

    You are the best , mam. I am proud of you. every time I see you and a big smile come on my face automatically

  • @kiaraintheforest
    @kiaraintheforest 6 ปีที่แล้ว +32

    Thank you so much for these lessons! I've wanted to learn kathak for a very long time, but here in south Africa there are hardly any teachers

    • @Heheheeeeeeeeee
      @Heheheeeeeeeeee ปีที่แล้ว +2

      Just wanted to know you learned Kathak? It's been 5 years

  • @bhartiyasangeetkidhun1217
    @bhartiyasangeetkidhun1217 ปีที่แล้ว +4

    I'm learning classical singing but want to learn kathak also, In my academy teacher taught kathak also but I can't afford to learn both, I will learn kathak from here thanku so much for providing these lessons 🙏🏻🙏🏻❤❤

  • @darpanraghuvanshi9704
    @darpanraghuvanshi9704 4 ปีที่แล้ว +8

    Thankyou guruma🙏🏼😇 charansparsh plzz bless me🙏🏼

  • @robloxwithaish6890
    @robloxwithaish6890 3 ปีที่แล้ว +1

    Mam with ur dancing and lessons I only learn with u I expect a heart and a comment from u

    • @LearnKathakOnline
      @LearnKathakOnline  3 ปีที่แล้ว

      Glad you like it, Aishwarya. 😊❤️
      Visit here to know more about beginners lesson in Kathak: bit.ly/KBeginners

  • @mamtasingla2644
    @mamtasingla2644 3 ปีที่แล้ว +2

    Respected guru ma'am...I really feel blessed while I watch your videos. These lessons are filled with so much positive energy..I wish I could meet you in my lifetime

    • @LearnKathakOnline
      @LearnKathakOnline  3 ปีที่แล้ว +1

      Thank you so much!
      May all your wishes come true!

  • @anukritipandey9170
    @anukritipandey9170 4 ปีที่แล้ว +7

    Thanks you mam I m feeling so lucky that you teach us you explain each and every thing to me I just love to dance thank you mam

    • @LearnKathakOnline
      @LearnKathakOnline  4 ปีที่แล้ว +2

      Thanks a lot 😊
      All the best, happy dancing!❤️

  • @astonvilla5629
    @astonvilla5629 4 ปีที่แล้ว +5

    Most of the people think that boys learning kathak is a sin... even I m interested in kathak but my family is against it... hope I can learn kathak in future

    • @LearnKathakOnline
      @LearnKathakOnline  4 ปีที่แล้ว +3

      Hello Aston, it's a general myth that Kathak is just for ladies. We have so many male Kathak gurus to follow, get inspired and to learn from. Indian classical dance forms are not just for a particular gender. You can always learn and practice Kathak at your pace and space regardless of who's supporting you or not.
      The only support you need to learn Kathak is a proper internet connection. Check out our modules from www.natyasutraonline.com.
      Happy Dancing!

  • @devalmehta1304
    @devalmehta1304 7 หลายเดือนก่อน

    I love the way you speak. Appreciate your lessons - thank you!

  • @priyyanka2825
    @priyyanka2825 2 ปีที่แล้ว +3

    thank you, you're such a blessing for all of us ❤️

  • @cupoflifewithsupriya4853
    @cupoflifewithsupriya4853 3 ปีที่แล้ว +1

    Such a beautiful way to teach an art.. your way of teaching and explanation is a beautiful art in itself. 🙏

  • @siasai28
    @siasai28 3 ปีที่แล้ว +4

    Thank you so much maam for these beautiful sessions and your voice makes my body and mind relaxed🌸❤
    Blessings!!❤🌸

  • @bangchantiddies
    @bangchantiddies 4 ปีที่แล้ว +6

    I m watching your videos and must say, these videos are so personalised that i feel we ate actually communicating. Also, the way of teaching is absolutely beautiful. Thank you so much💓

    • @LearnKathakOnline
      @LearnKathakOnline  4 ปีที่แล้ว +2

      Glad you like them! We look forward in helping people with passion and keen on learning Kathak.
      Before you embark on your Kathak beginner's journey, why don't you go through our Premium modules here: bit.ly/2ARTSXf
      Happy dancing! 💓

    • @bangchantiddies
      @bangchantiddies 4 ปีที่แล้ว

      @@LearnKathakOnline wow... thats great thank you so much ma'am 💓

  • @riazborat2432
    @riazborat2432 2 ปีที่แล้ว +1

    Sounds great mam so nice of you good teacher

  • @hasnasathar8656
    @hasnasathar8656 4 ปีที่แล้ว +1

    Ma'am actually I love kadhak and here nobody teaches kadhak so I started following ur channel and now ur my teacher so I need ur blessings 🙏🙏

    • @LearnKathakOnline
      @LearnKathakOnline  4 ปีที่แล้ว

      Guru's blessings will always be there with you. 😊
      Happy dancing!

  • @rsprsp8204
    @rsprsp8204 3 ปีที่แล้ว +1

    Thank you so much mam! I am a big fan of yours.. I love kathak but never got an opportunity to learn... In this lock down days I learnt through ur videos... It is absolutely a blessing for me.. To learn from you... Thank you so much mam.... 😊😊😊by kumutha Shree 😊

    • @LearnKathakOnline
      @LearnKathakOnline  3 ปีที่แล้ว

      Hello Kumutha Shree, thank you for the kind words. Glad it was helpful!
      You can also check out our complete modules in Kathak, here: bit.ly/GuruPaliChandraNSO
      For any further details, please contact us at 9446406749 (WhatsApp) or write to us natyasutraonline@gmail.com
      Happy dancing!

  • @BhairaviAaryaa
    @BhairaviAaryaa 4 ปีที่แล้ว +1

    नमस्ते माता जी 🙏🙏🙏

  • @sinshaviswanathan9894
    @sinshaviswanathan9894 7 ปีที่แล้ว +5

    thank yu pali chandra mam
    thanks alot
    give me yur blessings for me to become a good kathak dancer

    • @ThePaliChandra
      @ThePaliChandra 7 ปีที่แล้ว +1

      Sinsha Viswanathan may you achieve what you aspire for .. good luck

  • @harshitabhardwaj8323
    @harshitabhardwaj8323 2 ปีที่แล้ว +1

    You are a blessing for all of us ❤🌸

  • @user-ft8ew1fl5x
    @user-ft8ew1fl5x 2 ปีที่แล้ว

    Guru ji, just thank you so much 🙏 🙏 🙏 God bless you 🙏

  • @rudradave7783
    @rudradave7783 7 ปีที่แล้ว +7

    Thanks mam for guidance...!

  • @chandimanilanthi32
    @chandimanilanthi32 5 หลายเดือนก่อน

    Thank you maam❤❤❤

  • @navyachandrika977
    @navyachandrika977 2 ปีที่แล้ว

    Mam, you are so engrossed in kathak, I feel a vibe watching ur videos that there s meditation in it, subconscious awareness, life, spirituality and philosophy

  • @Classywestern_123
    @Classywestern_123 3 ปีที่แล้ว

    Wowww love ya ur like a mother to me ❤️❤️

  • @sriparnamondal6875
    @sriparnamondal6875 4 ปีที่แล้ว +1

    My heartiest regard to you mam...🙏🙏

  • @mithiladevi7958
    @mithiladevi7958 2 ปีที่แล้ว

    Thanks maam

  • @Classywestern_123
    @Classywestern_123 3 ปีที่แล้ว

    You have teaching so well

  • @edutechbharatcartoonsandanime
    @edutechbharatcartoonsandanime 3 ปีที่แล้ว

    Thankyou mam for teach me what is kathak and namaskar mam I love. Classical dances... I like to do kathak मैडम आप बहुत अच्छे टीचर हों 🌹🌹🌷🌷💐💐🌸🏵️🌻🌼💮⭐🌟😙😚

  • @bidishamahanta2420
    @bidishamahanta2420 4 ปีที่แล้ว +1

    Ma'am you are awesome and so elegant. I never really danced but you inspiring me and learning from you everyday. And trying. Thank you so much. ☆

    • @LearnKathakOnline
      @LearnKathakOnline  4 ปีที่แล้ว +1

      Glad to know that Bidisha, practice well always follow your passion! 😊
      Happy Dancing!

  • @2paiskitchen176
    @2paiskitchen176 5 ปีที่แล้ว +3

    thank you mem❤

  • @mayankchauhan7984
    @mayankchauhan7984 ปีที่แล้ว

    Thank you very much 🙏🙏🙏🙏🙏

  • @dilselabj6442
    @dilselabj6442 ปีที่แล้ว

    Thank you mam

  • @yasminadanceco
    @yasminadanceco 6 ปีที่แล้ว +1

    Good advice. Just be careful not to overstretch while warming up. It can cause damage and will decrease your tatkar speed. Stretching once you are warm and during a cool down is most beneficial.

  • @sunilmishra4167
    @sunilmishra4167 6 ปีที่แล้ว

    mam i love your way of teaching be continue guru maa...thank u

  • @Teachership123
    @Teachership123 ปีที่แล้ว

    Thank you so much ma'am

  • @vishalakshideshmukh656
    @vishalakshideshmukh656 3 ปีที่แล้ว

    Thanks you mam . I am learning khatak because of you 🙏🙏🙏

    • @LearnKathakOnline
      @LearnKathakOnline  3 ปีที่แล้ว

      Glad we could help you!
      Do check out the Beginners lessons in Kathak: bit.ly/KBeginners

  • @suvrazlg
    @suvrazlg 11 หลายเดือนก่อน

    I've learnt Kathak Dance since five years old ,but due to my study pressure I had to give up my dance career . But now I'm a Biology Teacher of Govt School and nowadays I'm feeling that I must start my dance career and you inspire me very much. So I've started again my Kathak Dance practise and I want to need your blessings and guidance also .🙏 Thank you

    • @LearnKathakOnline
      @LearnKathakOnline  11 หลายเดือนก่อน

      That's really great! Keep it up. Happy dancing!

  • @ashrafgujjar1755
    @ashrafgujjar1755 3 ปีที่แล้ว

    U r good teacher and experts in your field pnjb pk

  • @ragini5170
    @ragini5170 7 ปีที่แล้ว

    thank you Ma'am for your effort and now I am going to learn step by step from your videos. You are my guru for Kathak. Please shower your blessings

    • @ThePaliChandra
      @ThePaliChandra 7 ปีที่แล้ว

      ragini singh ..sending love. Enjoy your dance

  • @kirtikumawat9424
    @kirtikumawat9424 3 ปีที่แล้ว

    Mam thank you so much....your way of explanation is very nice...🌼🌼💕😊

  • @tyuzu6278
    @tyuzu6278 4 ปีที่แล้ว

    Maam you're always right. Bless me

  • @anjleenkaur65
    @anjleenkaur65 6 ปีที่แล้ว +2

    Thank you so much mam 😊🙏

  • @yojnagupta8631
    @yojnagupta8631 3 ปีที่แล้ว

    V well explained how to works each n every joint n muscles thanx mam.

  • @ruiguo1258
    @ruiguo1258 3 ปีที่แล้ว

    Wonderful channel👏👏👏

  • @siddhikasawant5962
    @siddhikasawant5962 4 ปีที่แล้ว

    Thank You Chandra Madam.

  • @madhuragurav3769
    @madhuragurav3769 4 ปีที่แล้ว +1

    Thankyou so much mam 🙏🙏🙂🙂🙂
    Actually I want to learn kathak (by heart)
    because of you this aim is going to completed....
    Thanks alot🙏🙏🙏🙏🙏🙂🙂🙂😊....

    • @LearnKathakOnline
      @LearnKathakOnline  4 ปีที่แล้ว +1

      Glad to know that Madhura. We provide lessons for enthusiasts like you to fulfill your dreams & passion.
      Thank you Madhura. Hope you are safe & Happy dancing! ❤️

    • @apekshakanwarrathore6649
      @apekshakanwarrathore6649 4 ปีที่แล้ว

      Same here...even I'm learning kathak online thanks ma'am ❤️❤️

  • @karishmasharma4224
    @karishmasharma4224 ปีที่แล้ว

    Very nice 💝🙏

  • @sunilmishra4167
    @sunilmishra4167 6 ปีที่แล้ว

    thank u....mam i am learning lot from u...thank u so much...

  • @swatikhare3197
    @swatikhare3197 ปีที่แล้ว

    Thanx mam .. 🙏

  • @girlgamingcenter
    @girlgamingcenter 4 ปีที่แล้ว

    Thanks mam for teaching us please bless us mam

    • @LearnKathakOnline
      @LearnKathakOnline  4 ปีที่แล้ว

      It is our pleasure and vision to provide lessons and continue the legacy of this beautiful art form through out the coming generation!
      So we thank you for accepting us as we are.
      Our complete Beginner's modules can be accessed here: bit.ly/2ARTSXf
      All the best, happy dancing!❤️

  • @hareraamharekrishna5555
    @hareraamharekrishna5555 3 ปีที่แล้ว

    In my city there is no any teacher for kathak and other Nritya so thanks ma'am

  • @DrShivani149
    @DrShivani149 4 ปีที่แล้ว

    😍💖🙏dhnyawad bhut sara

  • @kishorraut7394
    @kishorraut7394 4 ปีที่แล้ว

    thank you mam you teach very nice and beautyful

    • @LearnKathakOnline
      @LearnKathakOnline  4 ปีที่แล้ว

      Most welcome 😊
      Check out the complete modules here - bit.ly/2ARTSXf
      Write to us at natyasutraonline@gmail.com/9446406749.
      Happy dancing!🙂

  • @yashodhamallikarjuna9158
    @yashodhamallikarjuna9158 3 ปีที่แล้ว +1

    ಥ್ಯಾಂಕ್ಸ್ ಅಮ್ಮ

  • @annpurnaannpurna7302
    @annpurnaannpurna7302 6 ปีที่แล้ว +4

    very nice

  • @liepajoremorke9810
    @liepajoremorke9810 ปีที่แล้ว

  • @priya-sq4hi
    @priya-sq4hi 3 ปีที่แล้ว

    yes i totally agree warmuls are important because i danced without it and now its almost 2 years havent danced properly because of ligament tore

  • @theultimatepotterhead559
    @theultimatepotterhead559 6 ปีที่แล้ว

    Thnk u very much maam...it was most helpful😊

  • @SitaRam88822
    @SitaRam88822 3 หลายเดือนก่อน

    Ma'am
    What kind of muscle stretch should we do to oil our joints
    Like which exercises
    Any video recommendations ??

  • @subhamkumarhota5001
    @subhamkumarhota5001 7 ปีที่แล้ว

    Thank you very much mam....

  • @bhartidixit3830
    @bhartidixit3830 6 ปีที่แล้ว

    Great post Ma’am 🙏🏻

  • @shompurnagunjan
    @shompurnagunjan 7 ปีที่แล้ว +10

    please make a video on diet of dancer specially before shows

    • @ThePaliChandra
      @ThePaliChandra 7 ปีที่แล้ว +6

      good idea. will do so in the next shoot shompurna.

  • @lalitahardas628
    @lalitahardas628 ปีที่แล้ว

    Good

  • @arunantony9486
    @arunantony9486 6 ปีที่แล้ว

    thank U so much mam

  • @glitter.6
    @glitter.6 5 ปีที่แล้ว +3

    Hoping to know whether at aged 12, is it a good age to start learning Kathak?

    • @LearnKathakOnline
      @LearnKathakOnline  5 ปีที่แล้ว +1

      Certainly Gauri ! You can start learning Kathak now itself given that you have the passion and zest to learn the dance form .

  • @ranjanapagar4116
    @ranjanapagar4116 2 ปีที่แล้ว

    Nice 👌

  • @rusharegmi7385
    @rusharegmi7385 6 ปีที่แล้ว

    Thanks a lot to u ...I am from Nepal nd I am learning it

  • @kashishvishwakarma1149
    @kashishvishwakarma1149 6 ปีที่แล้ว

    Thank you

  • @bahugunashivani
    @bahugunashivani 3 ปีที่แล้ว +1

    You told me I did it

    • @LearnKathakOnline
      @LearnKathakOnline  3 ปีที่แล้ว

      Lots of love. ❤
      Thank you for listening to Guru Maa's words. Eventually, you help yourself.
      Meanwhile, check out online Kathak lessons, here: bit.ly/KBeginners
      Happy dancing! 😊

  • @sinshaviswanathan9894
    @sinshaviswanathan9894 7 ปีที่แล้ว

    thank yu

  • @dipjoon
    @dipjoon 11 หลายเดือนก่อน

    I love clasical dance 💜 but i can't do this .

  • @DeepakGupta-hk4xp
    @DeepakGupta-hk4xp 3 ปีที่แล้ว

    Maam ur vidoe is too awesome. But u also explain in hindi becoz my daughter is 5+ year. She is enjoy ur dance. But she is always say I don't know englisg

    • @LearnKathakOnline
      @LearnKathakOnline  3 ปีที่แล้ว

      Hello Deepak, we also have a Hindi Channel named 'Kathak in Hindi'. Kindly visit the folowing link to access lessons in Hindi: th-cam.com/channels/lTaepdmRsvnK--RCA2m6yg.html

  • @satisachi779
    @satisachi779 4 ปีที่แล้ว

    Madam you will take online classes I am staying in Bangalore....

  • @devanshijain4571
    @devanshijain4571 3 ปีที่แล้ว

    Namaste maam
    I'm Devanshi
    I'm 17 years old and I'm in 12th class
    I am very good dancer but never got trained in any dance form but from past 1 year I realized that I did a mistake and I want to be a successful dancer
    I want to learn a lot of dance forms
    I can give 1 hr practice daily
    Will I be able to learn kathak in one year much enough as good dancer
    Or how much will I be able to learn in 1 year

  • @arunantony9486
    @arunantony9486 6 ปีที่แล้ว +1

    how to do warm up before dance??

  • @seeyouinthisworld
    @seeyouinthisworld 3 ปีที่แล้ว

    Ma'am, from which gharana are you doing kathak? 😊

  • @aasthaanand8342
    @aasthaanand8342 3 ปีที่แล้ว

    Mam i am in std 11.i know i have lately joined .mam i am very shy and unable to face people to over come my fear i wanted to join you mam .i am a non dancer but i wanted to learn dancing with all my heart mam my family want me to do study but i wanted to learn classical dance at the same time .plz mam give your blessing to me I am going to start my dancing classes with you mam.plz bless me.🙏

  • @sweeneldmello5488
    @sweeneldmello5488 6 ปีที่แล้ว

    Ma'am.. Do u conduct classes in Mumbai?

  • @tarhampa2303
    @tarhampa2303 2 ปีที่แล้ว

    Mam can I get CD for dance..... Since I can't afford to pay... Money.... Yet if u could provide CD.... I will learn from it... Even to learn from online it's difficult...

    • @LearnKathakOnline
      @LearnKathakOnline  2 ปีที่แล้ว

      We do not have any offline materials to help you.

  • @rudra4624
    @rudra4624 5 ปีที่แล้ว

    ❣✨❣✨❣✨❣✨❣✨❣✨❣✨

  • @bhupaleeashtikar6056
    @bhupaleeashtikar6056 7 ปีที่แล้ว

    😍😍😘😘😘😘

  • @Chandwinder
    @Chandwinder 6 ปีที่แล้ว

    please if you could someday subtitle in spanish would be the best for the spanish speaking. Thank you

  • @rajiammu5378
    @rajiammu5378 6 ปีที่แล้ว

    Mam what are exercise we have to do lease tell me hat also

    • @LearnKathakOnline
      @LearnKathakOnline  6 ปีที่แล้ว

      Please watch : th-cam.com/video/Drf6hGbMnPY/w-d-xo.html

  • @revathisanthanam8337
    @revathisanthanam8337 7 ปีที่แล้ว

    you r superb Mam. I stay in hyderabad. Pls suggest any kathak dance school which I can attend and learn this form of dancing

    • @ThePaliChandra
      @ThePaliChandra 7 ปีที่แล้ว

      Revathi Santhanam sorry I don't know off any.. someone who knows.. pls help her

  • @shridharpol5475
    @shridharpol5475 4 ปีที่แล้ว

    🙂🙂🙂🙂🙂

  • @darpanraghuvanshi9704
    @darpanraghuvanshi9704 4 ปีที่แล้ว +3

    Thankyou guruma🙏🏼😇 charansparsh plzz bless me🙏🏼

  • @simplesingh9782
    @simplesingh9782 3 ปีที่แล้ว +1

    Thank you 🙏

  • @astonvilla5629
    @astonvilla5629 4 ปีที่แล้ว +1

    Thank you Mam

  • @ShikshaThisSide
    @ShikshaThisSide 5 ปีที่แล้ว

    Thank-you mam

  • @sitalarya1990
    @sitalarya1990 4 ปีที่แล้ว

    Thank you so much mam

    • @LearnKathakOnline
      @LearnKathakOnline  4 ปีที่แล้ว

      It's our pleasure to help you out, Sital.
      Check out our entire modules and audio downloads here: bit.ly/2ARTSXf
      Happy dancing!

  • @bhudevkaushik8743
    @bhudevkaushik8743 6 ปีที่แล้ว

    Thanks you mam