Insane body transformation BODYWEIGHT only calisthenics

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  • เผยแพร่เมื่อ 1 ก.พ. 2021
  • www.alexcowling.com
    ^^ Start your transformation today, your future self will thank you.
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    INSTAGRAM : alexc.sw?igshid...
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ความคิดเห็น • 20K

  • @tharunraaj6168
    @tharunraaj6168 3 ปีที่แล้ว +22004

    I like how these type of guys wear glasses when they're skinny but don't when they're ripped.

    • @vincentnguyen3068
      @vincentnguyen3068 3 ปีที่แล้ว +1140

      It's cuz they got a job and could afford them.

    • @JoeBartolizzia
      @JoeBartolizzia 3 ปีที่แล้ว +742

      Because their two different people

    • @colton8143
      @colton8143 3 ปีที่แล้ว +2140

      @@JoeBartolizzia cmon guys it’s they’re not their, it’s not that hard

    • @JoeBartolizzia
      @JoeBartolizzia 3 ปีที่แล้ว +42

      @@colton8143 can you change your pfp, no one likes seeing your face😂😂🤣

    • @austinallen6419
      @austinallen6419 3 ปีที่แล้ว +734

      @@JoeBartolizzia No one likes seeing dumbass fortnite kids yet here we are

  • @Barrybeastmode
    @Barrybeastmode 3 ปีที่แล้ว +5691

    He looks in pretty good shape when he started to be honest, just kinda slim.

    • @user-no9im9px6e
      @user-no9im9px6e 3 ปีที่แล้ว +297

      Yeah so true, his begin is my goal X.X

    • @SavageEntertainmentYEAH
      @SavageEntertainmentYEAH 3 ปีที่แล้ว +277

      He looks much better with the added mass imo but he was already healthy. Probably not very strong but still healthy

    • @andrewgradilla7283
      @andrewgradilla7283 3 ปีที่แล้ว +129

      But we dont wanna be slim, we wanna have muscle.

    • @uptilhail3496
      @uptilhail3496 3 ปีที่แล้ว +32

      well he decided to look better

    • @uptilhail3496
      @uptilhail3496 3 ปีที่แล้ว +81

      he looked kinda bony, good chest but real bony. if that’s your goal, than damn u must be a literal stick bug

  • @maria_2317
    @maria_2317 ปีที่แล้ว +966

    I love how you showed the struggle that you naturally went through and then the rewards of your hard work! Good job for continuing no matter how hard it must have been!😊😊😊

    • @curiousgeorgevs.winniethepooh
      @curiousgeorgevs.winniethepooh ปีที่แล้ว +7

      Hope he pounding sea men to bunch of girls like a champ. He is good looking we need more good looking people

    • @tylerclarke4829
      @tylerclarke4829 ปีที่แล้ว +3

      ⁠@@curiousgeorgevs.winniethepoohWhat in world. You can hype people up in less weird ways mate. Fking pounding sea men😂😂

    • @NOU-iw3gb
      @NOU-iw3gb 11 หลายเดือนก่อน +1

      ​@@curiousgeorgevs.winniethepooh
      We really do need more good looking people. People don't pay much importance to good looks now a days because of "looks does not matter, personality does" bullcrap.

    • @therookie5714
      @therookie5714 10 หลายเดือนก่อน +1

      @@NOU-iw3gbIt’s bcuz people care more about money than looks today. They care about personality even less than they use to

    • @NOU-iw3gb
      @NOU-iw3gb 10 หลายเดือนก่อน +1

      @@therookie5714
      It should be looks => personality > money

  • @meenamills8610
    @meenamills8610 ปีที่แล้ว +411

    This is what happens when you put in the work great job man

  • @outlawme9664
    @outlawme9664 3 ปีที่แล้ว +6257

    Damn he got so strong he fixed his eyesight too

    • @FBI-ig5qh
      @FBI-ig5qh 3 ปีที่แล้ว +275

      He was showing off the before in the first clip, all the other clips were him working out. If he were to workout with glasses on it would fall off all the time ....

    • @userK77920
      @userK77920 3 ปีที่แล้ว +115

      Probably wearing contacts or his degree is just not that high, so he can take em off

    • @Pyxtica
      @Pyxtica 3 ปีที่แล้ว +146

      He just got biten by radioactive spider

    • @cloneboy28
      @cloneboy28 3 ปีที่แล้ว +24

      @@FBI-ig5qh I do calisthenics with glasses on, if you got a well fitting frame they won't fall off during exercises 😉

    • @spencer1381
      @spencer1381 3 ปีที่แล้ว +23

      @@cloneboy28 I’ve wore glasses my whole life what kinda frames are you wearing that don’t fall of when your upside down for a decent period of time?😂 Theres straps you can get but I don’t wear glasses when I workout either if you’re trying to say this isn’t the same guy or he doesn’t really wear glasses make a better argument for it, I suppose he could have been thinking about the before and after early on and had some readers around he threw on but the not wearing glasses while working out thing seems pretty common to me. Oh btw no hate here brother I see how this could sound like I’m being rude or something take it easy man👊🏻

  • @ittybittyADHDcommittee
    @ittybittyADHDcommittee 2 ปีที่แล้ว +5033

    Being a scrawny ass woman and hating being so small, this actually has me super inspired. Thanks dude for fighting for what you want! Definitely going to keep pushing.

    • @thesoutherncowgirlpoet
      @thesoutherncowgirlpoet 2 ปีที่แล้ว +99

      I used to be super strong. Like, could arm wrestle my 220lb brother and win, but after a really hard pregnancy, I lost all my muscle and for the first time in my life, I too am a scrawny woman. This also has me super inspired. I'm excited to get back into fitness now 🙌

    • @TheTruth-13
      @TheTruth-13 2 ปีที่แล้ว +5

      Strength isn’t muscle

    • @anujapokale1492
      @anujapokale1492 2 ปีที่แล้ว +25

      @@TheTruth-13 then what is it?

    • @lauriemerveille3435
      @lauriemerveille3435 2 ปีที่แล้ว +11

      @@anujapokale1492A Proverbe...
      He/She is clothed with STRENGH & DIGNITY and LAUGHS without fear of the FUTURE

    • @reason4ace
      @reason4ace 2 ปีที่แล้ว +2

      @@thesoutherncowgirlpoet probably should say thank you to that brother

  • @fiz-main3141
    @fiz-main3141 ปีที่แล้ว +161

    Full respect to people like you

  • @lunar9650
    @lunar9650 2 ปีที่แล้ว +5921

    As a stick man this is actually quite inspiring

    • @rokbleki3929
      @rokbleki3929 2 ปีที่แล้ว +158

      Stick man 🤣

    • @cadenjohnson1137
      @cadenjohnson1137 2 ปีที่แล้ว +97

      I identify as a string bean

    • @RudraJMore
      @RudraJMore 2 ปีที่แล้ว +31

      Stick man lol 😆

    • @ravinderkaur9488
      @ravinderkaur9488 2 ปีที่แล้ว +13

      🥺🥺 i can feel you though i am not skinny anymore.

    • @danielfortesque6000
      @danielfortesque6000 2 ปีที่แล้ว +34

      Well, I guess you should "stick" to your new inspiration then.

  • @wierdoo9302
    @wierdoo9302 3 ปีที่แล้ว +1767

    It’s nice to see somebody gaining weight instead of losing one for once in a while

    • @The-Deadite
      @The-Deadite 3 ปีที่แล้ว +34

      He was p skinny b4 why would he lose even more weight

    • @mateoslab
      @mateoslab 3 ปีที่แล้ว +173

      @@The-Deadite most of these transformation videos are people losing weight so it's nice to see the opposite

    • @Ty-vj4wg
      @Ty-vj4wg 3 ปีที่แล้ว +74

      I agree. As someone who extremely skinny with a fast metabolism I can relate to this more.

    • @ROUGHNECKACTUAL
      @ROUGHNECKACTUAL 3 ปีที่แล้ว +8

      Still weighs like 160 lbs tho

    • @con_doorman
      @con_doorman 3 ปีที่แล้ว +14

      I've been 140 lbs for the last 30 years and this gives me hope now that the gyms have reopened.

  • @phubodeesukitjavanich1936
    @phubodeesukitjavanich1936 8 หลายเดือนก่อน +6

    I got so hyped when I saw bro hit that handstand. I'm 6'1 so I had the same kind of thoughts and I'm overweight to make things worse but this really motivated me to keep working hard till I'm superhuman.

  • @Garou_Animeone
    @Garou_Animeone ปีที่แล้ว +18

    “No matter how much you pray for your dream it will never happen if you have a plan for your dream it will come true”

  • @tripping-on-Lego-Bricks-kills
    @tripping-on-Lego-Bricks-kills 3 ปีที่แล้ว +2766

    Former skinny guy got so many muscles, that even his eyes got stronger...

    • @Trey.5
      @Trey.5 3 ปีที่แล้ว +22

      😭

    • @mathieuberthier1496
      @mathieuberthier1496 3 ปีที่แล้ว +27

      Hahaha the glasses!

    • @anhhungnoob88
      @anhhungnoob88 3 ปีที่แล้ว +73

      Spider-man detected 🕷🕸

    • @tylerzumwalt1362
      @tylerzumwalt1362 3 ปีที่แล้ว +20

      contacts or lasik...

    • @erikkohler8549
      @erikkohler8549 3 ปีที่แล้ว +3

      @@mathieuberthier1496 for you guys for a couple days days and I think iiiiru has II on Lil way back from the the today so he will you up pthe at the Iiuyio housefuioiiiiiyiiiiiiiiiiiiiiy of rhis rroad II II oooi no problem I love iiiioi youiiiiiiiiuiiiiiiiiirurriyiiiyiuiiiiiiiiiiyiiiiiiiiiiiiiiiiiiiiiiin a few weeks after pop II I I IOTL the video kkkkk the video untiringly and I

  • @ashkanlatifzadeh140
    @ashkanlatifzadeh140 2 ปีที่แล้ว +6948

    Does everyone see the amount of confidence he has after the transformation?? Its written all over his face, amazing.

    • @justinpark2946
      @justinpark2946 2 ปีที่แล้ว +60

      I mean he was already fit before so I don't see a reason for a considerable confidence boost

    • @user-jv7xi7oh1b
      @user-jv7xi7oh1b 2 ปีที่แล้ว +15

      All over his chest to be exact?

    • @luisfelipe4956
      @luisfelipe4956 2 ปีที่แล้ว +3

      Name music

    • @zromo8994
      @zromo8994 2 ปีที่แล้ว +162

      @@justinpark2946 when you're a guy in your teens, being tall and super skinny is just as bad for your confidence as being overweight. At least that's how I felt when I went through it.

    • @justinpark2946
      @justinpark2946 2 ปีที่แล้ว +16

      @@zromo8994 yeah but I'd say he's more fit than skinny. He has well defined muscles which clearly aren't just showing due to a low bmi.

  • @mastervader4444
    @mastervader4444 ปีที่แล้ว +16

    The music in the background treating this like he overcame cancer or something 😂

    • @DoTheFlopp
      @DoTheFlopp 6 หลายเดือนก่อน +3

      he went through something, which makes the music relevant.

    • @DoTheFlopp
      @DoTheFlopp 5 หลายเดือนก่อน

      @@kevink8072 really? Did you seriously not notice how stupid and skinny he looked before? Plus he had something called pectus excavatum or something which made his chest look awful. Nobody would wanna do anything with that start physique and after he finally got up and consistently did something, commenters like you start complaining abt genetics. Genetics won't do that my g

    • @OmegaundAlpha
      @OmegaundAlpha 5 หลายเดือนก่อน +4

      He overcame laziness, a dangerous form of cancer.

  • @drewpenn7440
    @drewpenn7440 ปีที่แล้ว +13

    Damn bro you've honestly inspired me to start calisthenics!! I've been doing basic home workouts with dumbbells for the past year but I lack commitment to my schedule and only do workouts whenever I randomly get motivated which is becoming less and less often. I'm seeing results which keeps me going but I don't enjoy lifting weights and always prefer doing bodyweight exercises, so this is literally perfect for me and fr looks fun!! Not only building muscle but also developing balance and other skills too. Plus I love the calisthenics look👌💪

  • @jessicagalbraith2970
    @jessicagalbraith2970 ปีที่แล้ว +2

    I love how you actually show yourself trying new things, not just the times you got it right.

  • @a-face9333
    @a-face9333 2 ปีที่แล้ว +3252

    this guy just went from "is there a party today" to "I may dropby if i can".

  • @parkraghad895
    @parkraghad895 11 หลายเดือนก่อน +4

    Im really happy for him cause he achieved what he wanted long ago
    ❤️Keep going bro

  • @61cents0
    @61cents0 ปีที่แล้ว +4

    Bro really really went from the “mitochondria is the powerhouse of the cell” to
    “Wsg baby girl”

  • @davidcookemusic2968
    @davidcookemusic2968 2 ปีที่แล้ว +2542

    I'm 54. Last week I did 50 consecutive pushups for the first time in my life. Literally stronger now than ever before. It's never too late, folks. (Edit: Did 60 the other day. Woot.)

    • @1Stormrider1
      @1Stormrider1 2 ปีที่แล้ว +67

      Great job. I work out daily and can only do 40-45, but I’m working on it. I’m 30 but I totally agree, it’s never too late until you decide it is.

    • @tessasense2584
      @tessasense2584 2 ปีที่แล้ว +23

      Here I am thinking 30's is too late to change my life.

    • @JadavGadhviLokSahitya
      @JadavGadhviLokSahitya 2 ปีที่แล้ว +20

      Omg i am 20 and i thought i can't do anything now
      You inspired.

    • @christopherthafamkim8787
      @christopherthafamkim8787 2 ปีที่แล้ว +2

      11111230088777487488487744

    • @dragulouse2219
      @dragulouse2219 2 ปีที่แล้ว +5

      @@JadavGadhviLokSahitya I'm 22 and honestly thought "whats the point" because those healty 20 year old out there with their toned bodies will take like 4 to 5 years for me to achieve. Hence I'd be 27. But I either chose, do I want a healthy body later or never. Later will do

  • @quackish1150
    @quackish1150 3 ปีที่แล้ว +70506

    “Some day i’ll be like him” *eats chip*
    (Edit: it has been two years and people are still commenting and liking this)

    • @girlvsboy2675
      @girlvsboy2675 3 ปีที่แล้ว +1793

      Lmao💀😂

    • @Leesly21
      @Leesly21 3 ปีที่แล้ว +582

      Lol

    • @nades8895
      @nades8895 3 ปีที่แล้ว +822

      Lmao, This comment needs more likes

    • @boba_gacha8585
      @boba_gacha8585 3 ปีที่แล้ว +528

      So relatable tho lmao

    • @MestredoMauHumor
      @MestredoMauHumor 3 ปีที่แล้ว +203

      🤣🤣🤣🤣🤣

  • @squaredude9328
    @squaredude9328 ปีที่แล้ว +7

    Thank you I really needed this as inspiration ❤

  • @angryduck236
    @angryduck236 ปีที่แล้ว +23

    This is so inspiring thank you i realized that all you have to do in life is put in the effort and you can do great things

  • @jimmy8213
    @jimmy8213 3 ปีที่แล้ว +20237

    “Mom can we go to the playground today?”
    “No that weird guy is still there”

    • @boredomFace
      @boredomFace 3 ปีที่แล้ว +600

      😂☠ this comment caught me off guard

    • @gamersnipzperz1850
      @gamersnipzperz1850 3 ปีที่แล้ว +170

      🤣🤣😭😭😭

    • @PersonalityTurtle
      @PersonalityTurtle 3 ปีที่แล้ว +215

      That is not a playground lol

    • @maddo_kevin
      @maddo_kevin 3 ปีที่แล้ว +28

      @@boredomFace assgard

    • @jimmy8213
      @jimmy8213 3 ปีที่แล้ว +257

      @@PersonalityTurtle bro it’s literally monkey bars

  • @heckyeaproductions5992
    @heckyeaproductions5992 ปีที่แล้ว +33

    Bro went from ‘how to get girls’ to ‘whom do i choose’

    • @DoTheFlopp
      @DoTheFlopp 4 หลายเดือนก่อน

      Bro needs to learn how to be original

    • @heckyeaproductions5992
      @heckyeaproductions5992 4 หลายเดือนก่อน

      @@DoTheFlopp i posted this 10 months ago lmao why you still watching this

  • @KickinItWithKerchs
    @KickinItWithKerchs 3 หลายเดือนก่อน +1

    This is the sole video that got me into calisthenics. Thank you brother 🙌

  • @akyo_zynk
    @akyo_zynk 2 ปีที่แล้ว +2612

    "Doubt is just an illusion" I really wanna incorporate this in my life

    • @og_breezy1667
      @og_breezy1667 2 ปีที่แล้ว +7

      TKe the first step you GOT IT

    • @JAStudiospivotanimation
      @JAStudiospivotanimation 2 ปีที่แล้ว +29

      doubt is a reasonable feeling that absolutely can save your life lmao, just in moderation

    • @akyo_zynk
      @akyo_zynk 2 ปีที่แล้ว +1

      @@JAStudiospivotanimation thank you

    • @akyo_zynk
      @akyo_zynk 2 ปีที่แล้ว +3

      @gabipit sometimes i doubt a lot and I begin to be really slow, slower than internet explorer, and in the moments I begin to doubt I Have no time to question myself and if my doubts are reasonable or not. But still, thank you for your kind words

    • @runway5338
      @runway5338 2 ปีที่แล้ว +4

      @@akyo_zynk yes, doubt and confidence can help us a lot in life-when in moderation.
      If you’re constantly doubting yourself, take a moment to be still. Breath. And ask yourself if it’s coming from a place of fear, insecurity, etc. Where’s it stemming from? Then ask yourself if it’s reasonable. As in, is the risk worth it at the present moment? What’s the worse that can happen to you if you do it? What’s the worse that can happen if you don’t? Weigh it yourself and decide if that’s how u want to experience life. Hopefully this makes sense lol
      You can do it! Your life and your mentality is in your hands. Don’t ever underestimate the power of control you have for yourself.

  • @grimurk8206
    @grimurk8206 2 ปีที่แล้ว +3202

    "I was scared that I was too tall"
    .. wish I had that problem

    • @TYGVlogger
      @TYGVlogger 2 ปีที่แล้ว +121

      Mine is “I am scared that I am too short” lol

    • @nataliegood9987
      @nataliegood9987 2 ปีที่แล้ว +12

      Every person has their own problems 🤷‍♀️

    • @josephdahdouh2725
      @josephdahdouh2725 2 ปีที่แล้ว

      @Bry Zeer heels cause many foot/health-related problems.

    • @jasonvargas7564
      @jasonvargas7564 2 ปีที่แล้ว +13

      He’s skinny so you know he’s packing 😩

    • @jasonvargas7564
      @jasonvargas7564 2 ปีที่แล้ว +5

      Look at how sweaty and ripe his hard working feet must be omg 🤤

  • @Forgiven009
    @Forgiven009 ปีที่แล้ว +20

    im starting out like you and i wanna become stronger so this is motivation for real

  • @aaronpark222
    @aaronpark222 ปีที่แล้ว +5

    Never skip your leg day

  • @durrclips746
    @durrclips746 3 ปีที่แล้ว +13107

    The kids at the park waiting for the shirtless man to stop using the play set

    • @user-kk2wb4jv9f
      @user-kk2wb4jv9f 3 ปีที่แล้ว +231

      LOL

    • @perc-um2ui
      @perc-um2ui 3 ปีที่แล้ว +150

      Lmao

    • @zahnfeegmbh4073
      @zahnfeegmbh4073 3 ปีที่แล้ว +550

      Everytime I want to train and the kids are there I am thinking:"that's a trainings rack, get tf away kid"

    • @CopeandSeethe80085
      @CopeandSeethe80085 3 ปีที่แล้ว +38

      @@zahnfeegmbh4073 um not to be rude and not be that guy but literally who asked

    • @zahnfeegmbh4073
      @zahnfeegmbh4073 3 ปีที่แล้ว +588

      @@CopeandSeethe80085 nobody. But that is the nice part on the internet: nobody has to ask that I put my comment on stuff.

  • @alisungur9602
    @alisungur9602 3 ปีที่แล้ว +2290

    Trained so hard even his eyes got better... Das MA boi

    • @lonelyberg1808
      @lonelyberg1808 3 ปีที่แล้ว +165

      he got bitten by a spider, it's different honey

    • @user-ij4kn2cz4s
      @user-ij4kn2cz4s 2 ปีที่แล้ว

      lens

    • @liawjiayong
      @liawjiayong 2 ปีที่แล้ว +1

      Contacts

    • @user-ij4kn2cz4s
      @user-ij4kn2cz4s 2 ปีที่แล้ว +5

      @@liawjiayong yeah it's contacts not lens lol

    • @liawjiayong
      @liawjiayong 2 ปีที่แล้ว +1

      @@user-ij4kn2cz4s hahaha contact lens lol

  • @JenMarco
    @JenMarco ปีที่แล้ว +3

    I love these videos! It reminds me that anything is possible if you keep at it and don’t give up.

    • @vorpal22
      @vorpal22 3 หลายเดือนก่อน

      Not really true. Most people, for example, could never get a PhD in math, quantum chemistry, etc, no matter how hard they work, just like some people could never become as in shape as this. Everyone's different.

  • @noormokter5924
    @noormokter5924 ปีที่แล้ว +3

    Way to go king❤

  • @istagfar7705
    @istagfar7705 3 ปีที่แล้ว +2671

    Him: doubt is an illusion.
    Me looks at window: "it's about time I join the birds

  • @grace8002
    @grace8002 3 ปีที่แล้ว +5182

    Him when he skinny: I need glasses
    Him without: nevermind
    Thx for the likes this the most I ever got:)

    • @umberto7773
      @umberto7773 3 ปีที่แล้ว +7

      Where did you saw a skinny guy?

    • @guidomonto3742
      @guidomonto3742 3 ปีที่แล้ว +146

      @@umberto7773 are you blind?

    • @umberto7773
      @umberto7773 3 ปีที่แล้ว +20

      @@guidomonto3742 if you call that skinny you aint right in the head

    • @38battery85
      @38battery85 3 ปีที่แล้ว +13

      @@umberto7773 agree that's better than average it is good form already

    • @guidomonto3742
      @guidomonto3742 3 ปีที่แล้ว +60

      @@umberto7773 that’s skinny, not that much muscle to call him average

  • @Swiete_Jamnicze_Perypetie
    @Swiete_Jamnicze_Perypetie ปีที่แล้ว +1

    Ale to jest niesamowite jaką siłę psychiczną mają osoby, które dążą do takich zmian. Sam chcę i już to robię, a łapią mnie wątpliwości, więc naprawdę podziwiam

  • @snoobe8218
    @snoobe8218 ปีที่แล้ว +1

    Nothing is impossible bro 🙅‍♂️💪

  • @madypathak
    @madypathak 3 ปีที่แล้ว +2171

    Alternate title: *How Peter Parker became Spider Man.*

  • @neosupreme7971
    @neosupreme7971 3 ปีที่แล้ว +2156

    Peter realized that not only his body improved, but also his confidence....after that spider bit him.

    • @thekuba9352
      @thekuba9352 3 ปีที่แล้ว +8

      Nice

    • @lauro3155
      @lauro3155 3 ปีที่แล้ว +4

      What is the name of this song?

    • @shyy0.0guyy37
      @shyy0.0guyy37 3 ปีที่แล้ว +3

      Yoooooo I just said that this is called the Peter Parker /Spider-Man effect

    • @abdurrehmantarar4760
      @abdurrehmantarar4760 3 ปีที่แล้ว +3

      also his vision

    • @ronnywayne8707
      @ronnywayne8707 3 ปีที่แล้ว +1

      I almost spit out my Cinnamon Toast Crunch

  • @janb92
    @janb92 ปีที่แล้ว +1

    This guy already had great genetics, he just honed them and leveled himself up

    • @DoTheFlopp
      @DoTheFlopp 6 หลายเดือนก่อน

      ahhh stop talking about genetics with that victim mindset. he put in the work, and no, he has pectus excavatum which is NOT good genetics

  • @adventurousloner
    @adventurousloner ปีที่แล้ว +1

    That's all that is needed, body weight resistance. No weights are necessary.

  • @debussy7538
    @debussy7538 3 ปีที่แล้ว +1670

    Moral of the story: Don't skip leg day.

    • @thotbreaker2395
      @thotbreaker2395 3 ปีที่แล้ว +52

      Calisthenics leg day be like body weight 1000 squats

    • @victormanzanares776
      @victormanzanares776 3 ปีที่แล้ว +14

      @@thotbreaker2395 not necessarily, 100 pistol squats each leg is much better

    • @carsonsteele6380
      @carsonsteele6380 3 ปีที่แล้ว +13

      @@victormanzanares776 my friend does those and that shits crazy. I’ll stick to my kettlebell squats lol

    • @Aroll3
      @Aroll3 3 ปีที่แล้ว +5

      still better looking than you

    • @baijnathdiwakar1658
      @baijnathdiwakar1658 3 ปีที่แล้ว

      @@carsonsteele6380 .

  • @pooopyfartgamer
    @pooopyfartgamer 3 ปีที่แล้ว +1810

    dude I can’t even go to the staircase without breathing loudly in school

    • @kristenreilley420
      @kristenreilley420 3 ปีที่แล้ว +73

      lmaooo same bruh the mask don’t help i be walking into class loud asf

    • @spanningbread
      @spanningbread 3 ปีที่แล้ว +14

      i had the same problem. until you get more fit, simply push yourself to the right and walk at your own pace.

    • @theq1621
      @theq1621 3 ปีที่แล้ว +4

      @@kristenreilley420 no more online class?

    • @shiina9045
      @shiina9045 3 ปีที่แล้ว

      How many times for make this?

    • @tripaloski_6971
      @tripaloski_6971 3 ปีที่แล้ว +2

      Train your cardio and it won't be a problem anymore

  • @euniceveloso2954
    @euniceveloso2954 ปีที่แล้ว +1

    Amazing! From clumsy to strong and precise body control

  • @adarshs510
    @adarshs510 ปีที่แล้ว +2

    Patience make man perfect 💪

  • @AbsolAhm
    @AbsolAhm 3 ปีที่แล้ว +1795

    Skinny guy doing tough exercises all day and failing
    * Day changes *
    Guy is suddenly super powerful with abs and can do all stunts

    • @dizzylv_
      @dizzylv_ 3 ปีที่แล้ว +22

      Yeah...but its impossible in one day.....i know what ur saying but yeah it takes time

    • @Xelnaeox
      @Xelnaeox 3 ปีที่แล้ว +6

      His body to me didn't even change lol

    • @poriccrompton
      @poriccrompton 3 ปีที่แล้ว +19

      @@Xelnaeox what

    • @dickhousepros
      @dickhousepros 3 ปีที่แล้ว +5

      Hmmm spoderman?

    • @wikanartha8683
      @wikanartha8683 3 ปีที่แล้ว +30

      @@Xelnaeox you need to get ur eyes checked man

  • @nathanr5737
    @nathanr5737 3 ปีที่แล้ว +1501

    I also love that he didn’t use any specialist equipment or anything, literally just went to the park and at home, shows that anyone can do this if they put there mind to it

    • @rosiemeza1579
      @rosiemeza1579 3 ปีที่แล้ว +24

      Cap

    • @sroebuck117
      @sroebuck117 3 ปีที่แล้ว +9

      My thoughts exactly!

    • @zeze8354
      @zeze8354 3 ปีที่แล้ว +27

      Sadly the park is too far from my home

    • @bigjuicyjohn1649
      @bigjuicyjohn1649 3 ปีที่แล้ว +14

      Fr before I started getting more equipment at home all I used was 2 25 pound dumbells and just using those got me way stronger.

    • @Mari-vc7gv
      @Mari-vc7gv 3 ปีที่แล้ว +2

      And if you don’t just put off your reminders to work out. 🙈

  • @foxxxxxy69
    @foxxxxxy69 3 ปีที่แล้ว +5268

    I like how his glasses are gone when he’s fit
    Edit: everyone saying he is a Spider-Man

    • @mrs.cloroxbleach4382
      @mrs.cloroxbleach4382 3 ปีที่แล้ว +759

      "I have muscles now, I'm no longer a geek that has impaired vision".

    • @facundogimenez1679
      @facundogimenez1679 3 ปีที่แล้ว +26

      Are*

    • @tentaplayz3691
      @tentaplayz3691 3 ปีที่แล้ว +34

      @@mrs.cloroxbleach4382 🤣🤣

    • @rogue_spirit
      @rogue_spirit 3 ปีที่แล้ว +103

      Spider Man! 🤔

    • @NoName-ll2mp
      @NoName-ll2mp 3 ปีที่แล้ว +54

      I don't know where you are from. Where I live we call this new technologie contact lenses BUT name them contacts sounds slicker.

  • @emiliaa6175
    @emiliaa6175 ปีที่แล้ว +1

    I love this, I’m starting to train body weight and my gymnast son is training me! I love how you share your transformation 👏🏼

  • @jacobmiguelenriquez6647
    @jacobmiguelenriquez6647 ปีที่แล้ว +9

    Bro looked so different that I thought it was someone else, applauds to that man right there

  • @AA-qw2jq
    @AA-qw2jq 3 ปีที่แล้ว +817

    I like that he showed his failures too. Most people on the internet just show the before and after but do not show how they literally fell with their face on the ground while getting there.

    • @AA-qw2jq
      @AA-qw2jq 3 ปีที่แล้ว +18

      @Venusaurxl Who cares they usually do not show moments that are embarrassing. Most of them make it look as if it was easy.

    • @kirookayama7773
      @kirookayama7773 3 ปีที่แล้ว +2

      @@AA-qw2jq yeah

    • @collinmiguel263
      @collinmiguel263 3 ปีที่แล้ว +1

      I mean this guy's really, really fucking lucky, he's 6'2 and very very good looking, not all are as lucky as him

    • @komlangsbro4343
      @komlangsbro4343 3 ปีที่แล้ว +3

      He forgot to mention the moment he took some steroids

    • @twice8041
      @twice8041 3 ปีที่แล้ว

      Music? Song?

  • @peteperfect7101
    @peteperfect7101 2 ปีที่แล้ว +4326

    Me sitting on the couch lifting a one pound weight
    “I’ll get there one day” today is not that day

    • @Extradub32p
      @Extradub32p 2 ปีที่แล้ว +103

      Very proud of you, this is still progress and it's amazing

    • @zerotwo4787
      @zerotwo4787 2 ปีที่แล้ว +45

      Next try 5.5 pounds and get there slowly

    • @mrnice7013
      @mrnice7013 2 ปีที่แล้ว +14

      Start today

    • @crazyspace6792
      @crazyspace6792 2 ปีที่แล้ว +16

      300 reps to go.

    • @orangemc9358
      @orangemc9358 2 ปีที่แล้ว +23

      That one pound weight is better than a bag of chips.
      That one pound weight is progress.
      Keep lifting that one pound weight, and when you're able, upgrade to a five pound weight, and then keep going.
      Don't let those impostor thoughts crack your will to better yourself, always remember that any forward momentum is progress, and that is worthy of respect.

  • @constantinpapadopolous1860
    @constantinpapadopolous1860 ปีที่แล้ว +1

    this is what i call an inspiration!!

  • @masterofmusicpheonix
    @masterofmusicpheonix ปีที่แล้ว +1

    Respect champ i see Muhammad Ali's glimpse in you❤

  • @bobdimitri2402
    @bobdimitri2402 3 ปีที่แล้ว +1330

    Wow. He worked out so hard that his eyesight corrected itself.

    • @tylerzumwalt1362
      @tylerzumwalt1362 3 ปีที่แล้ว +42

      contact lenses or lasik...

    • @munchawski2151
      @munchawski2151 3 ปีที่แล้ว +3

      👏🏽👏🏽👏🏽😂😂😂

    • @bobdimitri2402
      @bobdimitri2402 3 ปีที่แล้ว +38

      @@tylerzumwalt1362 no, it was just sheer effort put into his work ot, thats it

    • @dennisreed9256
      @dennisreed9256 3 ปีที่แล้ว +1

      Thank you for sharing this awesome

    • @siahinavoid3850
      @siahinavoid3850 3 ปีที่แล้ว +10

      Spider man when he was bite by the spider be like

  • @jimbonito7783
    @jimbonito7783 3 ปีที่แล้ว +2452

    *contact lenses exists*
    everyone in the comments: nah his retinas just got buff too👁👁

  • @badrulsyafiq8765
    @badrulsyafiq8765 ปีที่แล้ว +15

    Thanks mate for your channel, because I had the same condition as you and I was motivated by your channel

  • @masonsereda6518
    @masonsereda6518 ปีที่แล้ว +1

    This just shows to never give up and to start today and things will happen. Never give up!

  • @Abt33n
    @Abt33n 3 ปีที่แล้ว +863

    Moral of the story: take your glasses off and u will gain 25% more muscle mass

    • @viniciussouza8604
      @viniciussouza8604 3 ปีที่แล้ว +6

      Put your glasses on nothing will be wrong.

    • @thewhiteknight9923
      @thewhiteknight9923 3 ปีที่แล้ว +10

      @@viniciussouza8604 was just about to comment that you early bastard😂😂😂

    • @heyyuno328
      @heyyuno328 3 ปีที่แล้ว +2

      Ik you’re joking but all the workouts that he does in this video would cause his glasses to slip off his face so it’ll make sense to keep them off while doing acrobatics

    • @cosmicsoul8042
      @cosmicsoul8042 3 ปีที่แล้ว

      LMAO!!

    • @66seraphs
      @66seraphs 3 ปีที่แล้ว

      @@viniciussouza8604 yes grasses😄😂

  • @evalove1994
    @evalove1994 3 ปีที่แล้ว +520

    People don’t forget that just because you’re not overweight, you can’t be insecure. Yes he might’ve looked good in the beginning but he didn’t feel happy about it and did something about it 🙂 don’t make someone feel bad for feeling insecure about a body image you think he should be happy about

    • @dennisdefrank3458
      @dennisdefrank3458 3 ปีที่แล้ว +4

      Lol no he didn’t look good in the beginning at all.

    • @evalove1994
      @evalove1994 3 ปีที่แล้ว +18

      @@dennisdefrank3458 you’re right let me paraphrase. “Just because people think he looked good”. Because some people actually commented that he was good from the beginning. But that is an opinion just as much as your comment is an opinion too

    • @Gabriel_R_Lujan
      @Gabriel_R_Lujan 3 ปีที่แล้ว +3

      I’m not saying he can’t be insecure I’m jealous because I’m sure he didn’t exactly have to watch what he ate, it took me a year and a half of hard training and dieting to lose over 100 pounds after I stopped playing football. And all I got from that was an eating disorder.

    • @XylerArts
      @XylerArts 3 ปีที่แล้ว +16

      People with fast metabolism like me also feel insecure. in my case, I feel like I'm easy to be pushed around, I feel like people see me as a weak person, was often called "twig" as a kid but never bullied yet still feel insecure 🤣

    • @poincianacouponing1622
      @poincianacouponing1622 3 ปีที่แล้ว +10

      @@Gabriel_R_Lujan you have no idea this man’s diet nor the reasoning why he is so skinny for you to assume that he doesn’t have to watch what he eats. Everyone SHOULD watch what they eat anyways. It isn’t about being skinny it’s about being healthy. As long as your body is healthy you can be any size.

  • @aligeninja164
    @aligeninja164 ปีที่แล้ว

    Bro youre my new inspiration, i just started calisthenics and i tought that me being tall would make such things impossible but seeing you made me realise there is no excuse for me, only motivation. Thanks

  • @Esmeyippie
    @Esmeyippie ปีที่แล้ว +3

    Now just imagine the kids in those parks just staring wondering why the hell he's not wearing a shirt

  • @pennyherron09
    @pennyherron09 2 ปีที่แล้ว +1608

    The way he just keeps going in phenomenal. It’s amazing. Not giving up and looking ahead to the better future.

    • @me.myself.and.of.course.i5038
      @me.myself.and.of.course.i5038 2 ปีที่แล้ว +17

      Strength isn't just how much muscle mass you have its your will to keep going and fight for what you want to accomplish in order surpass your goals and prove those who say you can't wrong

    • @resonantdeer9365
      @resonantdeer9365 2 ปีที่แล้ว +2

      Vegta says: strength is what matters, everything else is an illusion for the weak

    • @me.myself.and.of.course.i5038
      @me.myself.and.of.course.i5038 2 ปีที่แล้ว +1

      @@resonantdeer9365 I agree

    • @michelelaraia7358
      @michelelaraia7358 2 ปีที่แล้ว

      RISPETTO

  • @tangbein
    @tangbein 2 ปีที่แล้ว +808

    Biggest transformation was when he removed his glasses.

  • @tg8269
    @tg8269 ปีที่แล้ว

    great motivation brothet. Thanks for sharing your amazing dedication and progress.

  • @Mark-m514
    @Mark-m514 ปีที่แล้ว +1

    When you have that cover on your face, you look like a main character in a movie like avengers🤘
    get stronger bro💪

  • @imaspecialgirllalala
    @imaspecialgirllalala 2 ปีที่แล้ว +2880

    Went to high school with a kid who became pretty popular on IG posting his calisthenics journey. I never knew where he started at but to have known him in high school and then a couple years down the road, seeing what he’d accomplished, it was amazing. I have no upper body strength whatsoever and I appreciate people sharing how hard it was to begin.

    • @renatoimperatori5289
      @renatoimperatori5289 2 ปีที่แล้ว +53

      you should begin your transformation then =)

    • @pininja4981
      @pininja4981 2 ปีที่แล้ว +47

      @@renatoimperatori5289 fax... The start is the hardest but when you start, its a bit easier.. You keep going until you start seeing changes. Not in muscles cuz that takes time, but in your power. You did pull ups for 2 weeks? I bet you'll see some different in reps. Like 3 or 4 more reps yk? Pushups for 2 weeks? You'll get 10 more reps in. Just start

    • @imaspecialgirllalala
      @imaspecialgirllalala 2 ปีที่แล้ว +6

      @Original O.G. Troll oh yeah, and it’s very easy to lose the muscle if you’re not consistently working it. He was already a skinny looking kid but we’re all built different and have different fitness journeys 🤷🏻‍♀️

    • @imaspecialgirllalala
      @imaspecialgirllalala 2 ปีที่แล้ว +1

      @Original O.G. Troll that’s awesome to hear about the healthy habits you did develop. I’ve never been consistent in working out, I’m not motivated enough by myself, but it’s cool to hear from someone on the opposite end.

    • @DavidSantos-ix1hu
      @DavidSantos-ix1hu 2 ปีที่แล้ว +1

      Everything is hard but heart and passion will get you there in timr keep going every day and one day you will be the man you see in your mind reflected nack in the mirror.

  • @SLavaluChinang5
    @SLavaluChinang5 2 ปีที่แล้ว +3084

    Ngl, he looked okay even before he started

    • @onegaimatte1845
      @onegaimatte1845 2 ปีที่แล้ว +51

      Ikr

    • @lisaellis2593
      @lisaellis2593 2 ปีที่แล้ว +38

      Agreed

    • @pz4336
      @pz4336 2 ปีที่แล้ว +203

      yeah you can clearly see he had good genes to begin with

    • @pabloormer7421
      @pabloormer7421 2 ปีที่แล้ว +126

      Who or whatever made him think it wasn't good enough is sick fr

    • @aliciaoviedo951
      @aliciaoviedo951 2 ปีที่แล้ว +97

      I don't think it's about the way he looked, but the acomplishment as itself

  • @YashanPradee
    @YashanPradee ปีที่แล้ว

    Superb brother... I'm practicing calisthenics about a month....i learnt one thing "never lose your hope until you get what you need " Don't be lazy Nothing is eazy ✌🏻"

  • @richardramos1646
    @richardramos1646 หลายเดือนก่อน

    Fantastic! All your hard work has really paid off!

  • @dannybee6473
    @dannybee6473 3 ปีที่แล้ว +1172

    "He's just a friend"

    • @kiradolan6668
      @kiradolan6668 3 ปีที่แล้ว +10

      LMAO

    • @hehehebhe9965
      @hehehebhe9965 3 ปีที่แล้ว +6

      😂😂

    • @pav2k351
      @pav2k351 3 ปีที่แล้ว +8

      Pain

    • @alanmatkovic3221
      @alanmatkovic3221 3 ปีที่แล้ว +14

      “6 ft 2 i didn’t know if i could do that” bitch, im 6ft 3 with 50lbs more muscle mass than you and could easily do a frog yoga pose in a few weeks for a minute. Its not about height but balance and arm strenght.

    • @adenferguson2647
      @adenferguson2647 3 ปีที่แล้ว +7

      @@alanmatkovic3221 how do we know you’re 6’3’, tho?

  • @Zeus1845
    @Zeus1845 ปีที่แล้ว +2749

    this is what REAL natural bodybuilding looks like, not that shit on instagram. fuck yeah man proud of you

    • @char2304
      @char2304 ปีที่แล้ว +20

      Exactly 💯 ❤️ real life

    • @RigmoreTalonbeard
      @RigmoreTalonbeard ปีที่แล้ว +221

      This isn't bodybuilding. This is calisthenics. Very different. You get much different muscle composition from different workouts. You'd be dumb to look at some kid swinging on a pole a couple times a day till he gets strong enough to hold his bodyweight, then claim the big bodybuilder is fake even though he trained hours every day and watches his food intake like frodo watches his ring. I just hate how people these days think that any guy with big muscles never earned it naturally. It happens all the time.

    • @danerodriquez1358
      @danerodriquez1358 ปีที่แล้ว +24

      This is what 12-18 months of natural working out looks like… Nowadays anyone that has better than what they consider obtainable by their ignorant standards people claim steroids. Not that it isn’t a lot of them but everyone thinks they can spot someone on gear lol

    • @stunnin420ify
      @stunnin420ify ปีที่แล้ว +1

      No it’s not. He used something to aid him for sure. Look how much body fat he has still. If he did it all naturally his body fat would be much lower and he’d look much leaner. I’d know. I use to be a twig like this kid. My body fat is %4.4 his probably like 20 maybe even 30 lol

    • @user-vc1wv4ed5b
      @user-vc1wv4ed5b ปีที่แล้ว +1

      yeah!!!!

  • @alinab.3194
    @alinab.3194 ปีที่แล้ว

    Wow, respect bro.... Great job 👊🏻

  • @dvrcdsuka
    @dvrcdsuka ปีที่แล้ว

    Well done to your dedication, consistency and a very strong mind! 👍

  • @weanchor
    @weanchor 2 ปีที่แล้ว +3109

    “I’m too tall and too thin” c’mon bro

    • @mitchymitch2169
      @mitchymitch2169 2 ปีที่แล้ว +367

      You don't understand the amount of food you have to eat its ridiculas

    • @retard1643
      @retard1643 2 ปีที่แล้ว +87

      @@mitchymitch2169 im like 5'9 and i gotta eat shit tons

    • @westhamaremassive8099
      @westhamaremassive8099 2 ปีที่แล้ว +172

      Yeah as a ectomorph idk what to tell you I’m 6ft 2 and I have to eat 3600 I have to force feed myself it’s pain

    • @anajensiebella
      @anajensiebella 2 ปีที่แล้ว +1

      Fatty

    • @doccalis3150
      @doccalis3150 2 ปีที่แล้ว +33

      @@westhamaremassive8099 a lot of ppl are in same boat as u lol.

  • @fit_tit9902
    @fit_tit9902 ปีที่แล้ว +4786

    Mate, you looked better than most of us before the transformation!

    • @raindropsandroses18
      @raindropsandroses18 ปีที่แล้ว +64

      ngl he looks exactly like me rn

    • @ReeferSmoker
      @ReeferSmoker ปีที่แล้ว +213

      @@raindropsandroses18 hello? Twink department? I'd like to file a claim

    • @levi3433
      @levi3433 ปีที่แล้ว +7

      lol

    • @azaph_gaming
      @azaph_gaming ปีที่แล้ว +1

      @@ReeferSmoker Yea, he was a hot twink before, now he's a hot jock.

    • @blin9304
      @blin9304 ปีที่แล้ว +51

      ​@@ReeferSmoker GET OUTTTT

  • @soniachapple3141
    @soniachapple3141 10 หลายเดือนก่อน

    Great dedication 👏🏼 Congrats on achieving what you set out to do

  • @Mr_wolf162
    @Mr_wolf162 หลายเดือนก่อน +1

    🔥❤i will start within one month

  • @keetonfoust
    @keetonfoust 3 ปีที่แล้ว +1221

    Background music: our deepest fear is not that we are inadequate it’s that we’re Lorem ipsum dolor.

    • @anon7248
      @anon7248 3 ปีที่แล้ว +82

      Our deepest fear is not that we are inadequate, our deepest fear is we are powerful beyond measure.

    • @satyamgpt25
      @satyamgpt25 3 ปีที่แล้ว +8

      Thank you coach carter

    • @Instead2
      @Instead2 3 ปีที่แล้ว +8

      Yeah I have no idea what those words mean

    • @olkodolko
      @olkodolko 3 ปีที่แล้ว +6

      @@Instead2 its sample piece right from Latin books.

    • @Conqueror_2003
      @Conqueror_2003 3 ปีที่แล้ว +1

      Lol(LOTS OF LOVE) for telling💖

  • @Bob-qp2ol
    @Bob-qp2ol 3 ปีที่แล้ว +1871

    Ok lets just admit his skinny body frame was already meant to be a ideal type of beefy man

    • @massetozacarias5693
      @massetozacarias5693 3 ปีที่แล้ว +75

      it's because he doesn't needed much to lose excess body fat

    • @JACKAL98
      @JACKAL98 3 ปีที่แล้ว +167

      Correction, it's his body frame, I have a body frame like this but I also have an extremely fast metabolism. Which means I cant really gain, I'm 56kg and I'm 23. FUCKING HELP ME PLEAZE!!

    • @RC-bz6uq
      @RC-bz6uq 3 ปีที่แล้ว +105

      I'm a skinny guy , with high metabolism . I agree with Paul . Being skinny is harder to get buff

    • @JACKAL98
      @JACKAL98 3 ปีที่แล้ว +49

      @@RC-bz6uq yea it's easier for fat people to lose weight all they have to do is go for a run

    • @TheUnderPro
      @TheUnderPro 3 ปีที่แล้ว +12

      @@JACKAL98 you lost the town job m8 🤣🤣🤣

  • @zyanyarojas8853
    @zyanyarojas8853 10 หลายเดือนก่อน

    Literally brings tears to my eyes
    Our bodies are beautiful for allowing us to achieve so many things if we train and put our mind and spirit to the test

  • @sr.pichon7685
    @sr.pichon7685 11 หลายเดือนก่อน

    The fact that he makes some clean muscle ups and doesn't pick up his legs that much when pulling up makes me feel really proud of him..😢❤

  • @mandymany125
    @mandymany125 2 ปีที่แล้ว +558

    you can literally tell that he has godly genetics based on the first clip, but his efforts are not to be underestimated.

    • @ethosterros9430
      @ethosterros9430 2 ปีที่แล้ว

      What effort he was born into it

    • @warior1195
      @warior1195 2 ปีที่แล้ว +2

      So where my genes came from? Both my parents have a good gens. Even my dad at his young have almost perfect muscles that the teachers think he was joining some body buildings

    • @bogdanbubanja9781
      @bogdanbubanja9781 2 ปีที่แล้ว +3

      Why do you think he has good genetics

    • @vreminik
      @vreminik 2 ปีที่แล้ว +3

      Cause he’s blonde and tall? C’mon bro those aren’t godly genetics

    • @jebes909090
      @jebes909090 2 ปีที่แล้ว +6

      @@bogdanbubanja9781 even at my healthiest i was not even close to as cut as he was when he started. Thats what hes talking about. His base was amazing.

  • @jillianerayo167
    @jillianerayo167 3 ปีที่แล้ว +561

    "You can never do it unless you do it"
    -anonymous

    • @pazzoaf
      @pazzoaf 3 ปีที่แล้ว +6

      Sounds like something Yogi Berra might’ve said 😂

    • @-s6806
      @-s6806 3 ปีที่แล้ว +2

      O-O

    • @davisatdavis1
      @davisatdavis1 3 ปีที่แล้ว

      0-0

    • @sovereignboss1841
      @sovereignboss1841 3 ปีที่แล้ว +2

      That anonymous person is Gandhi or Einstein only those to write quotes all day lol

    • @qas5797
      @qas5797 3 ปีที่แล้ว

      @@sovereignboss1841 um... What?

  • @respectfullydecline973
    @respectfullydecline973 ปีที่แล้ว

    The power of the mind to achieve is great. The video’s winning move is honestly showing the struggle of training the body to follow a strong mind. Well well done!!

  • @kylethiems7887
    @kylethiems7887 ปีที่แล้ว +1

    Ikr he looked so great before just way better after

  • @death4experienzd4e94
    @death4experienzd4e94 2 ปีที่แล้ว +435

    I respect this man's drive to be who he wanted to be and doing it. 💯

  • @linsontilfas1695
    @linsontilfas1695 3 ปีที่แล้ว +667

    I like how he never gave up and he was confident to show Us his fails and now hes accomplished his Goal.

    • @F0restcall
      @F0restcall 3 ปีที่แล้ว +11

      You do realize that this bullshit is just acting like it’s inspirational to get millions of views and sucked off by the TH-cam algorithm

    • @PixieSlayer788
      @PixieSlayer788 3 ปีที่แล้ว

      Mhmm

    • @morsmordre3
      @morsmordre3 3 ปีที่แล้ว +7

      @@F0restcall I see I’ve met a fellow cynic

    • @johnkhai3567
      @johnkhai3567 3 ปีที่แล้ว +2

      @@F0restcall as long as it inspire ppp why u care?

    • @F0restcall
      @F0restcall 3 ปีที่แล้ว +4

      @@johnkhai3567 I care because people are doing it for their own self gain, and to be truly inspired is to inspire yourself not some fucking tard on the internet that abuses TH-cam’s flawed algorithm to get views and likes

  • @ex_elx3461
    @ex_elx3461 ปีที่แล้ว

    this just gave me soo much motivation

  • @snipasloth
    @snipasloth ปีที่แล้ว

    Bro this is like my calisthenics story but I’m still working on a lot of those workout moves nice job man and stay strong 💪

  • @angelmonteiro9607
    @angelmonteiro9607 3 ปีที่แล้ว +785

    "mom why is there a man without a shirt at the park"

    • @davids7805
      @davids7805 3 ปีที่แล้ว +8

      Bruh beat me to it 😂

    • @LxShiriga
      @LxShiriga 3 ปีที่แล้ว +43

      "keep your eyes off of him son"

    • @demonic_potato1667
      @demonic_potato1667 3 ปีที่แล้ว

      My sister tho

    • @TrustMelDontCare
      @TrustMelDontCare 3 ปีที่แล้ว +18

      "Thanks for pointing him out, sweetie"

    • @danial1519
      @danial1519 3 ปีที่แล้ว +4

      @@TrustMelDontCare damnn ..her mom gonna get laid

  • @kingkoopa8995
    @kingkoopa8995 3 ปีที่แล้ว +337

    Hey guys, don’t skip leg day either-

    • @jackpoole6916
      @jackpoole6916 3 ปีที่แล้ว +36

      You already know this man has never heard of leg day, out here training callisthenics looking like popeye on a tripod😂

    • @felixdom9693
      @felixdom9693 3 ปีที่แล้ว +4

      Yes leg day is a must

    • @DM-xg1tv
      @DM-xg1tv 3 ปีที่แล้ว +13

      @@jackpoole6916 was looking for the leg day comment lol

    • @magnushenriksen204
      @magnushenriksen204 3 ปีที่แล้ว +16

      @@felixdom9693 Legs is optional like fucking everything, this guy wants to go full on calisthenics, why should u get hate for just doing different stuff? This is like a powerlifter making fun of a bodybuilder for not lifting much

    • @joerisimmanuel9156
      @joerisimmanuel9156 3 ปีที่แล้ว +2

      He want to make his arms be foot

  • @oNWYSL
    @oNWYSL ปีที่แล้ว +1

    That’s crazy how just working out changed your entire facial structure

  • @ruthmahmoudian2885
    @ruthmahmoudian2885 ปีที่แล้ว

    Absolutly incredible, u rocked it!!!🥰🥰🥰

  • @resgt8578
    @resgt8578 3 ปีที่แล้ว +312

    Me: **continues to eat potato chips**

    • @vladosya3223
      @vladosya3223 3 ปีที่แล้ว +1

      +)

    • @StealthyKai1
      @StealthyKai1 3 ปีที่แล้ว +10

      This made me laugh so hard because im eating potato chips rn.🤣🤣

    • @xfurious4692
      @xfurious4692 3 ปีที่แล้ว

      Omg same

    • @vigato2670
      @vigato2670 3 ปีที่แล้ว

      I was watching this video eating potato chips XDD

    • @Shadow-cs8mg
      @Shadow-cs8mg 3 ปีที่แล้ว

      Lmaoo

  • @StrangeDad
    @StrangeDad 3 ปีที่แล้ว +1367

    "Then I realised doubt its just an illusion."
    And then you realised realisations are illusions and now you're having an existential crisis, which is also an illusion.

    • @henriquefernandespereira9435
      @henriquefernandespereira9435 3 ปีที่แล้ว +41

      Infinite loop

    • @fitryfahmi4191
      @fitryfahmi4191 3 ปีที่แล้ว +36

      Oh god oh FUCK

    • @icreateclouds2476
      @icreateclouds2476 3 ปีที่แล้ว +19

      Because our world was never real to begin with, it's all a simulation

    • @damnimhim
      @damnimhim 3 ปีที่แล้ว +14

      @Mister Sirplot twist: we are simulations made to believe we are real

    • @ManicPandaLove
      @ManicPandaLove 3 ปีที่แล้ว +20

      No please this is my only day off of work

  • @Ghost88603
    @Ghost88603 ปีที่แล้ว +1

    Wow this is magical

  • @user-vz3js6ov5u
    @user-vz3js6ov5u ปีที่แล้ว

    congrats on the incredible transformation, keep up the good work king.

  • @singhsudipto613
    @singhsudipto613 2 ปีที่แล้ว +711

    Before: 17 years old
    After: 22 years old
    Thats the time period, he spent to train his muscles.

    • @ripfps6082
      @ripfps6082 2 ปีที่แล้ว +59

      Not even close. If thats all he got after 5 years he isnt doing it right. Those results can be seen 8 months to a year in

    • @KMT631
      @KMT631 2 ปีที่แล้ว +27

      @@ripfps6082 not true cause if he posted that you would claim roids and he is doing all body weight so that’s why the progress is slow

    • @ripfps6082
      @ripfps6082 2 ปีที่แล้ว

      @@KMT631 Youre an idiot. People have even said his insta timeline is at a year for his workouts. Hes not even close to roids. I got better results within 8 months at his age. Decent genetics on my end do help and also training 3 hours a day. Roid gains are obvious compared to natty. Grow up

    • @ripfps6082
      @ripfps6082 2 ปีที่แล้ว +35

      @@KMT631 If you think thats what 5 years of working out do you have a sad perspective. Youre basicalky saying thats as big as hes gonna get. The body practically maximizes muscle copacity at 5 years when natural IF youve been working out properly.

    • @Person-eh9nr
      @Person-eh9nr 2 ปีที่แล้ว +44

      @@ripfps6082 it takes long to build muscle, and is even harder with calisthenics