Tips for Binge Eating Recovery

Many people struggle with binge eating, specifically with over eating foods in the late afternoon/evening hours. In this video we discuss some tips for decreasing this behavior both physiologically and therapeutically.
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[@louisecolombi6630]

You should have your own tv show

[@thekahmclinic4082]

Thank you :)

[@amenkebede9473]

why is this channel so underrated

[@thekahmclinic4082]

We are working on getting more subs, hopefully they will come :)

[@ekaterinab6064]

agreed! I'm so surprised considering the quality is so good

[@jaydeturner2535]

Hi! This was a great video and I will try this out. I've been struggling with overeating and binge eating, which leads to me purging my food out. How can I stop this horrible cycle? It's more so the purging I'm concerned about.

[@thekahmclinic4082]

Hi Jayde, you should definitely get set up with a dietitian and a therapist. It sounds like you could use some professional support to overcome the disordered eating.

[@davidpeel6641]

Thank you so much for posting this 😅

[@thekahmclinic4082]

You're so welcome!

[@nurfatiny]

Thanks a bunch 🤍🎀