Great discussion. Now I'm over here searching for earthing/grounding shoes, but don't want any that will make me look like a doofus😂My wife officially thinks I've completely lost it.
Loved this interview! Question - does this help absorption? I spent so much money with a Naturalpathic Dr who focused primarily on what’s called “mineral rebalancing” and while I understand minerals are critical for our health, I couldn’t figure out why I wasn’t feeling much better after “rebalancing”. I have a gut feeling I’m just not hydrated enough for my cells to absorb the minerals…or they can’t transport the minerals properly
That’s a great question. My understanding is that frozen snow blocks earthing/grounding but there are benefits to cold exposure. Grounding in winter can be done by touching leaves on trees or bushes. Obviously there are other benefits to outdoors in winter though.
@@DrKelliRitter - I may not be grounded when it's really cold. But I often walk on frosty ground. You only have to worry about frostbite when your feet go numb. As long as you have any sensation, you should be fine.
I would love to know your thoughts on whether these strategies could fix histamine issues? I think mine are caused by gut dysbiosis and high beta-glucuronidase levels but nothing ive tried seems to help.
Yes - absolutely. The best thing I did for histamine issues was get in the sun. Fixing my light environment came a little later and has been a huge help in so many ways. But, increasing my vitamin D level (blood test went from 20 to 55 in one summer) really moved the needle. I did not take a Vit D supplement - just strategic sunshine. All the gut healing I did prior to 2021 was somewhat helpful but quantum health strategies really moved the needle. Gut dysbiosis, ultimately, is a circadian rhythms issue.
Great discussion. Now I'm over here searching for earthing/grounding shoes, but don't want any that will make me look like a doofus😂My wife officially thinks I've completely lost it.
Welcome to the club! And, thanks for sharing 🙌
I've just gone barefoot my entire life. I'll walk and even run barefoot. There is nothing like earth and grass under my feet.
Loved this interview! Question - does this help absorption? I spent so much money with a Naturalpathic Dr who focused primarily on what’s called “mineral rebalancing” and while I understand minerals are critical for our health, I couldn’t figure out why I wasn’t feeling much better after “rebalancing”. I have a gut feeling I’m just not hydrated enough for my cells to absorb the minerals…or they can’t transport the minerals properly
Thanks for your comment. Sounds like you are very intuitive with your own body - yes, cellular hydration is key.
If the ground is frozen does it block energy?im in Wisconsin
That’s a great question. My understanding is that frozen snow blocks earthing/grounding but there are benefits to cold exposure. Grounding in winter can be done by touching leaves on trees or bushes. Obviously there are other benefits to outdoors in winter though.
@@DrKelliRitter - I may not be grounded when it's really cold. But I often walk on frosty ground. You only have to worry about frostbite when your feet go numb. As long as you have any sensation, you should be fine.
I would love to know your thoughts on whether these strategies could fix histamine issues? I think mine are caused by gut dysbiosis and high beta-glucuronidase levels but nothing ive tried seems to help.
Yes - absolutely. The best thing I did for histamine issues was get in the sun. Fixing my light environment came a little later and has been a huge help in so many ways. But, increasing my vitamin D level (blood test went from 20 to 55 in one summer) really moved the needle. I did not take a Vit D supplement - just strategic sunshine. All the gut healing I did prior to 2021 was somewhat helpful but quantum health strategies really moved the needle. Gut dysbiosis, ultimately, is a circadian rhythms issue.
Kelli . Do you use earthing shoes?
And if so which brand ?
Harmony 783 is only brand i found .
I do have a pair from Harmony 783 that I like. I have clients that love earthrunners.