ቢልየን ብር ቢከፈለኝ የአልኮል ማስታወቅያ አልሰራም!| @DawitDreams | Ethiopia | Henok Gebre |
ฝัง
- เผยแพร่เมื่อ 8 ก.ย. 2024
- ቢልየን ብር ቢከፈለኝ የአልኮል ማስታወቅያ አልሰራም!| @DawitDreams | Ethiopia | Henok Gebre | @alphafitnessbyhenny
In today's exciting episode of Dreams Podcast, we are thrilled to have a very special guest with us, Henok Gebre. Henok is an internationally certified personal trainer, lifestyle coach, and TikTok influencer, known for his expertise in fitness and wellness.
During this episode, we will dive into various aspects of personal training, lifestyle coaching, and the impact of social media on health and wellness. Henok Gebre will share his valuable insights and experiences, providing guidance on how to achieve physical fitness goals, maintain a healthy lifestyle, and leverage social media platforms for positive influence.
As an internationally certified personal trainer, Henok has a deep understanding of fitness principles and techniques. He has helped numerous individuals transform their bodies, improve their overall well-being, and adopt sustainable healthy habits.
Moreover, Henok is a lifestyle coach who believes in the holistic approach to wellness. He emphasizes the importance of balance in various areas of life, including nutrition, exercise, stress management, and mindset. Through his coaching, Henok empowers individuals to make positive changes and live their best lives.
As a TikTok influencer, Henok has a significant online presence and uses social media as a platform to inspire and motivate others. He creates engaging and informative content, sharing workout routines, nutritional tips, and motivational messages to his followers.
Join us in this insightful episode as we explore the world of fitness, lifestyle coaching, and the power of social media with the exceptional Henok Gebre. Whether you are looking to improve your physical fitness, enhance your overall well-being, or gain inspiration for a healthy lifestyle, this episode is not to be missed.
Make sure to subscribe to Dreams Podcast to stay updated on our future episodes and gain access to valuable content from our special guests.
የወጌሻ ዩትዩብ ስልጠና / እስታንዳፕ ኮሜዲ ለመመዝገብ ከታች ይምረጡ 👇
tally.so/r/mV5Xqa
ሰብስክራይብ ማድረግዎን ልብ ይበሉ = / dawitdreams
For any information, please contact: +251 938 25 25 25
Telegram ፦ t.me/amazingvi...
TikTok ፦ www.tiktok.com...
Facebook ;- www.facebook.c...
#ethiopian #DawitDreams, #abrshdreams #EthiopianMotivation, #EthiopianPersonalDevelopment, #LifeCoach, #BigDreams, #Ethiopia, #ትልቅሕልምአለኝ, #EthiopianPodcast, #Success, #LiveEvents, #Motivation, #Transformation, #Empowerment, #Education, #PositiveChange, #EthiopianCommunity
ራባሽ ስው እኮ ብዙ ግዜ ትልቅ ቦታ ይደርሳሉ ደግሞ በትምርት እራሱ ጎበዝ ናቸው ❤
የብዙ ሰው ህይወትን ያበላሸው አልኮል መጠጥ ያለህን አመለካከት አለማድነቅ ንፍግነት ነው።
እኔስ ሁሉም ነገር ጭንቅንቅ ያለ ነገርነዉ ያለሁበት እስኪ ዱአ አድርጉልኝ❤❤
ፈጣሪ ካንተ ጋር ይሁን🙏
ምነው እህት😢 አይዞሽ
አሚን
አላህ ከጭንቅ ያውጣሽ ያውጣህ
ያልፋል 🙏
Ethiopia ውስጥ እንደዚህ ለ physical fitness ትልቅ ቦታ በመሰጠቱ በጣም ደስ ብሎኛል። ከ11 አመት ስመጣ disappoint አድርጎኝ ነበር። ትልቅ ለውጥ God Bless You Brothers.
Henny ምርጥ ሰው💪🔥
Wow it's great heni 👍
Amazing podcast thsnku ❤
I learned from you thanks but have problems with fitness I always plan but I can’t do it can you advice me please
Henny, I really like your energy. Keep it up!
wow heny, am happy to see you. you've grown up and all and am learning from you that's amazing.
ለወጣቶች ትምህርት የሚሆን life style ነው ያለው
Good job I'm motivated
heniyeeeee betaaaammm new mewedeh madenekeh you are so sweet and brave guy.
ሄኒ ምረጥ ሰው ❤
አናመሰግናለን በጣም❤❤❤❤
Energyh erasu ds yelale belife laye yalhe tarike yene nw heni amsegnalew I believe you are so great enam endante lemhone sport eyseraw nw tnks ❤
ሄኒየ ስወደው❤
I am waiting
Wow, thank you so much🥰🥰🥰
ዋዉ አብርሽ የዛሬው እንግዳህ ይለያል ❤❤❤
Hena my favorite gymer l took a lot information from you thank you for shere you're knowledge keep going l .hope i will work out with you one day🎉🎉🎉🎉
For how long have u been in fitness life Mr Henock?
Amazing interview I loved it
Bravo Big Man. So inspiring …
Amazing 🤝🤝🤝💡💡💡
for Dawit Dreams 🙏🙏🙏
You done good job❤
በጣም ጅግና❤❤❤
Good energy 💪🏼positivity honesty before his plan he put God first+smar guy keep it up good job 👏🏻
እኔ gym ስሄድ እህቴ ቤት እምሄድ ነው እሚመስለኝ
❤❤❤ his positivity
That’s true le club almetenem well said 💯
Henny ,way to go !
ፈጣሪ ይባርከን
I proud of you Heni
Betam amesegnalew
እሰፓርት የ ሚሰራ ውንድ ዲሰፒልን አለው ባሌ እሰፓርተኛ ነበር ከአጉል ጋደኛ ጋር ገጥሟ ህይወታችን አበላሺት ሰካራም ውጪ ማደር ሰጋራ አጫሺ ጫት ተነጋሬ በጣም የተለየ ሰው ሆን አሆን ተለያይተነል።
ሰወቺ ሲሰሩት በጣም ደስ ይሉኛል ግን ❤❤❤
Wow good job
Thank u Abrish and heni
henny ❤
Henny # 1 positive neh betam .betam nw yemakbreh yemadenkeh 😊
Blessed Heni,
Heni I know you magic carpet endalew betbach nbr....proud of you anyway 🎉
Henny Gunners😎
የት ነው ምታሠለጥነው
ስለ ፆም እና ስፓርት አላወራም
HENNY MAGNA U R SMART GUY 🔥🔥🔥
Thanks heny appreciate
👏🏾👏🏾👏🏾👏🏾 brother heni
Jenny a good man
Waanbarateetii ragaafiidadhuu waandubatuutii ragaafiidadhuu dhugaanii sobniihafee humniitiihafteebekkii ukawalkayatanii akkarachaatiidemuun hafteebiishaankeysaa
Qabsoon lamaabekkii karaanagahaa baratanii barsiisuudhaa lolaniilolchiisuudhaa qabsawaakulee awaluudhaa madahuu manahakiimaaqabaa fatanayokufee manabaruumsatii baradhuufuuqophahudha takkaagalee akkafudhaabekkii
Falasamnii kalatii afuuriindhufaa akkakumaa kalatiiheregaa waandhukataamiitii tokkofudhuudhaa tokkodhaluudhaa tokkodhaluudhaa takkoheruumudhaa akkadhalaatii dhiiratatee
ወንደሰንን ጋብዝልን እስቲ
Takkaa qalamatahii takkaawaraqaatahii takkaasamuutahii takkaarobatahii takkadachiitahii
Yemnet tnkare betam newu mwedlk
❤
I like him🎉🎉
Endasbkew. Hareif. Look. Aleik. ❤❤
🙏🙏
የት ነው ምታሰነጥለው
🙏💪
Leenciibadaa guraachaa leencii gamojii adiidhaa.leenciibadadareedhaa diimadhaa kaleengaruu diimaadursiitee araantanaa jiiduujiiraa
Heni bro we lived together man in Axum
I know can’t say bad words here Abrish, but I know Henok he need to tell the truth behind what he did in many people ? I know this edited video but make sure to ask him behind the camera
Always Focus positive attractions and God and urself 😊 God eyes 👁️👁️👁️👁️ No one judge 😊 The only person is God 🙏 or Jesus Christ superstar kings of kings ❤l wonder sometimes negative battery 😊we can change for positive 🥰 Bcuz our world 🌎 or Etc 🙏💯🙏 We need only this 😊 For jobs 🤔🤔 Criteria just like Nesti and DV now yemnflgawe ❤❤❤❤😂😂😂😂 For our economy growth ❤
Dhawiijanaan niidhawee ajeesiijanaan niin ajeesee muriijanaaniimuree qabiijanaaniiqabee guriijanaaniiguree
Speak English or Amharic man
Buloonii hiidhuuf hiikuuf iifaaniis qabsiisuuf dhamsuuf hereeyniiniis kalatii afraanuubekuudhaa
Bagadhuftee yaakoranaa dhiibeekoteedudaakormaadhaa jarasadeenii fiincaanumaatuu iittiidiidaa gangeefiihariichaa fardiichaa
Samuun yabatuubartee lafadeemuun iisiifdu.aa samuunkadhatuubartee hojadhuujanaaniindutee butiinlafabuuteedhagaalafaguutee maliikeenyaa harkakeenyarajiiraa warabiishiidiimootiifiidhamnaa
Kiiyabeen kalatiin afuriibekkii 1 abaahiidhutii 2 abaahiikuutii 3 abaadhamsuutii 4 abaaqabsiisuutii mataajiiruutii iimaamahiidhanii
Araatochii amaaranyadhaa oromanyadhaa arabanyadhaa kaleekasiitanamniibaseen dansiitaphataaturtee afaaniis sadiihumakanaa hiikaabekkii danasii dubadhuu yadiimeedhabadhuun siifdhamaa
Tokkoo alaamaabarataa tokkololuujiiraa tokkoharkaahuukanee tokkoqumsiirii jiiraabekkii saykoloojiin
Hoo ❤❤❤
Akaakiiyeen falasamaa abaajarsajariinmucaa maqaansaa abaafalamaa ja.amuudhalteetii jachuuncuuftaa adeeriijartii oboleesadhalee hatiisaamucaa ayadaandhalteekan maqaan adawiija.amuudhaltee adaawiikiiyaajachuun yamteebekkii kandhalatee abaaf fediiraaliizmiikiiyaa jachuun yamteebekkii akkaxumuraa
Sheekalamaa mucaanmotiidhaa demiinabaradhuu siiriidhaa biiyaanjiilbiibachiifnaa mucaangoreelalee shekaa qeensuudhaa mucadhaa abaadhaa baruumsaabekkii biismiilaahii.biirabiihazalkhulaamii alaahuumakfiinii maashiitaa seeraandemiiduraa
Qiilesaratuu nujalaafiixanii gafalafabuunee maalqaraanaa umaniiwaaharayaafedhaa tunuuyaduufetii waldhabnee fatanarajiiraa umaniimaliif ciinqamaayadiimee joleetahuukenyaa olahiinaratiidhumtee farseebulaan akkanumaa
Shekagosaa angoosabaa diinagdeesobaa siiyasaangobaakaleedhaa kuteedhagaadhabaafii farada umataraadhabaan dhamaafii
Umaniihumaabeynee sayiidafarsaa rabbiidhiiseetii nama iijatakkaa ciirachaanqosaa sagaliiniibiitee sagaleenbiilbiilaa kaleedhaa
Kaleen buloonamiirgatiihiitee biitatiihiiytii kaleen oliiqabsiiftee gadiidhamsiitee maliifii
Chajanaan hareeguriisiitokkoo bekkii fardiichaa gangiichaa hariichaa dhaltuun hariitii gangiitii fardiitii janaaniibekkii dhaltuunfiincaanuu hiinbaleeysiinee fiireechaa iibsuunbadiidhaa fiincaankormaadhatiidiideemalee
❤❤❤❤🎉🎉🎉
❤❤❤❤❤
Leenciidalachiimangudoodhaa salaam miiniisteeranagenyaatii waloodhaa gorsaadhaa loogiiraabiiliisaa zaranyaamiit qoriimiit qoraamiit
Namniinarsiitokkoo manahakiimaagalaa amaladhiibeedhaa amaladhukubsatadhaa amaladawaadhaa siiriibekkaahubadhuu doktaraafhiimuudhabuun dhiibeedhoysiinaan dawaandhukateebekkii
Kiiyabeen iida.amuudhaa tokkumaadhaanii seeraaniibekkii ilkeentuniihiinbuqaatuu humnafeetii bekkumsafeet fuladuraas araas kalees
Abaajachuun abaabiiyaatii hadhajachuun tanumaasiidhaltee oboleeysajachuun taphaamiitiikan wajiindhalatanqofaamiit kanwajiin nyataniidhugan iirrafachuunhaqaamiitii iinamalmuuniinuunaa oboleeyanii jachuuntanaa guyaaboruleekanaawajiin gadiisatokkojalatiiwaliidhuftuu du.aahiiwariigariihiirajiigee akkawuutiiraamaalqabduu akkagodakanaabanuu namuuyadee ulasaabarbaduuf
Asiiratii 5x5 bariibanamee tokkumaanbanamuundhuftee wariibarasenuujiiraa iirriisamee wariibarabahuusjiiraa wariisiiriijiiraa uleemusaatuunyateefiixaa amanee rabbiimusatiifii kanhaaruuniitiindhuftee asiiratii rabbiimiilaalamaanii harkalamanii mataatokkotii amaneedhaan bariitokkotahaa bekkiidemii
Jafiisadiihii ananiin elmeejachuundhiihatee hiintalaa adeerakiiyaa guyaarakoo barabeelaakeysaatii nagadeenturee gurbaatokkonabiiraturee niijaladhaa guyaakeyaawaldhabnee areedemee waniigodhuundhabee akkanaangodhee yooniingodhee dhumaansiisodaaf yoniigodee tunfalasamaakaleetiinhiimaajiiraa dubiituu ilmaraa abaafakataa hunaasenteenhiibatuu ulaafii huleen musaadhaadhuftee amaantanaa bariidhufee jabaandhufee takkaa fiira.oownatahii takkaabaratahii takkaa uleetahii takkaahuleetahii takkaa umatatahiitakkafiiladhuu lamakasuuhiindandeesuu fakkiiqubashaniitiin dhiihadhuu
Waniikunii namnii maqaanbadee mataanbadee ilmiijalaabadee ilmiileenjalaabadee hubatuuhiindandahuu iijaamataaratiiwalataamalee iijalafateeysuu jaldeesiiwalkeeysaafudee hubanakeeysaatudhiijananii abaatuukeysalalataa keysalaaladhuudhameef
How do you spell looku?😂😂😂😂😂
Dhugaadhaa yaroowaraqaa arabsiituuqabatuu qalamaas samuus robaas lafaasdhawuudhaa uleenbuqeeqofaaf bu.aadhabdee jachuudhaa
Lamaanwalfuudhuuf siiriidhaa sarganyaaf dhiibedhaa akkatiihubadhuu abaafalasamaatiif giiriigiirlaleebaahiimachaal akkajachuutii
Magalaataradiidhaa ayaanlalatuudhaa hiixaadarbatuudhaa akkalafaatii akkasamiitii akkabahaafiidhiihatii kaabaafiikiibaatii kaleeqabuubekkii bakkaanqabeenbekkaa gadhiisaan dhadanaadhaa seeriimaalja.aanduwaadhaa hojachiisaabonuu hojataabonuu abaaseeraakankaleedhaa araantana ilmatahuuhiinbekkuu ganadhaa kaleenbonaajiiraa
Yaadheengada qophaahii yaakaleeqophaahii yaaguyaakanaqophaahii yaaboruuqophaahii seeraafii tokkumaafii baratuufii lafjaleendhalaamiit hobaatiin mucaamiitii
Demsiibiifakanaasiila masgiidadiiguun manamurtiidiiguun manabaruumsaadiiguun poliisxabiiyaadiiguun mazagajaadiiguun maltuufiidee dofumaadhaa osoodiireebiinee fardahiinbiitaniin dhugaadhaa akkajachaan kuftee gojachaanka.uudhaa
Fudhufiindeemaan makiinaanbiituudemaan bulchaantahuudemaan hajiindhaquudemaan maliiree demsamaliitii gowaatiimoo dafanaatii dubiinamadhadachahiindheyneetii amahiikiiyiibneet karoorahiixataan garagabaabatiidebiisudhaa dheraa abaatuubafataa
Niinkufeenakasaa nadhukubee nawalaanaa niiwalaalee nabarsiisaahiinjanee boruufiikalees akkasumaa
Iijaqabuu iifaanqabsiisaa dhamsaa buloonaanhiidhaa hiikaabekkii
Maliihawaas malii adamiis maliimataas maliimiilaas jiiraabekkii sagaleen sadiihiibekkii hedumiiniisagaleedhaa damaqaabekkii magalaan sadeenuudhabatee abaafiimalaa akkakaleebarateetii seeraademiimohii dhugaandeemii sobadhiisii abaaqamadiirobaandhahee