Pomodoro Timer 3x30 (1.5hr) | ADHD | Let's get focused! | Lofi + train ambience ♡

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 470

  • @bruh-zj9is
    @bruh-zj9is หลายเดือนก่อน +1449

    the extra 10 minutes to prepare myself in the beginning???? that's brilliant, omg, this helped me so much. Thank's for the video!!

    • @improbablyinnocent3291
      @improbablyinnocent3291 17 วันที่ผ่านมา +1

      the prep time

    • @zmarilu5016
      @zmarilu5016 8 วันที่ผ่านมา

      Yeah, me too, I'll start implementing it always

  • @ferminpriscilla4737
    @ferminpriscilla4737 11 วันที่ผ่านมา +34

    Hello! Stop scrolling thru the comments and let's focus on the work :D

    • @NimueLynn
      @NimueLynn วันที่ผ่านมา +4

      i love you

  • @amory3572
    @amory3572 2 หลายเดือนก่อน +1149

    I don't have ADHD, but this is the first study timer that kept me focused throughout the entire session. And I didn't struggle going back to work afterwards ! Thank you so much !

  • @amirakaba1063
    @amirakaba1063 หลายเดือนก่อน +409

    I love how almost no one here actually has ADHD but we still used this video. W study session by the way. The music and routine are so calming for me and don't have to worry about what to do next.

  • @barrythebarrrashhh4581
    @barrythebarrrashhh4581 หลายเดือนก่อน +204

    I'm not diagnosed with ADHD but I do struggle to focus all the time.
    I'm ill rn and I don't know why, but the little 10 minute preparation time in the beginning gave me so much comfort and energy to start! ;^; I grabbed some potatoes, made myself tea with milk and relaxed just enough to actually get started with my uni homework.
    Thank you for this vid, it helped me alot!♥

    • @radicalchemy
      @radicalchemy 19 วันที่ผ่านมา +5

      potatoes 🥔 🥔

  • @swee.tannie
    @swee.tannie 2 หลายเดือนก่อน +621

    for all my people who forget everything and get overwhelmed with the things they have to do- just get a planner, trust me on this one. My head is able to actually focus on things i have to do instead of thinking about if i have forgotten somthing. it can be a cheap one, i got mine for 3 dollars and i love it, whenever at school a teacher tells us something that we have to do at home, i write it down and i also plan on what im going to study that day, so i dont forget to study and just sit down lol. Trust me, it´s really helpful :)

    • @guadalupeisabelherreramata2913
      @guadalupeisabelherreramata2913 2 หลายเดือนก่อน +12

      Pero que sucede cuando a mi se me olvida, inlcuso anotar en la agenda :)...

    • @berthaarteagasalas8488
      @berthaarteagasalas8488 2 หลายเดือนก่อน

      @@guadalupeisabelherreramata2913me pasa por el tdah. Anota en un cuaderno, hazlo a tu modo hasta que te acostumbres. Nunca pude con planners, pero hice mi agenda en un cuaderno y me funciona.

    • @nadian09
      @nadian09 2 หลายเดือนก่อน +5

      @@guadalupeisabelherreramata2913 EXACTLY! THIS HELPS SO MUCH!!!

    • @yuri_bae
      @yuri_bae 2 หลายเดือนก่อน +27

      I already did this and unfortunately, it still doesn't work for me. I don't have a consistent routine so I guess that's one of the many reasons. :(

    • @DuyceStarMusic
      @DuyceStarMusic 2 หลายเดือนก่อน +23

      The thing is, I even forget that I have a planner

  • @Randon-Human
    @Randon-Human 11 วันที่ผ่านมา +12

    Hi Hi! Person with ADHD here and holly! This actually helped me so much to focus and feel at ease! Thank you for making this! I appreciate it!
    Also to anyone looking at the comments while still needing to study go back to studying y'all! I see you slacking! (light-hearted)

    • @Unknown_Cameraman
      @Unknown_Cameraman 3 วันที่ผ่านมา

      you just stopped my scrolling through comments, thank you!

  • @marianamachado2992
    @marianamachado2992 2 หลายเดือนก่อน +336

    I don´t think I have ADHD, but your videos have been helping me focus so much better! Thank you for this amazing help.

  • @bamgyuslvr
    @bamgyuslvr 14 วันที่ผ่านมา +8

    i actually learned 3 subjects whitin these 3 x 30 minutes! im a middle schooler, with ADHD and dyslexia, and it really hard to focus and read at the same time. thank you so much !!

    • @ADHDCouple
      @ADHDCouple  14 วันที่ผ่านมา +1

      @@bamgyuslvr well done!! 🥺👏👏

  • @Kozume_Therapist
    @Kozume_Therapist 2 หลายเดือนก่อน +185

    This is the best pomodoro Timer I have ever used as an 12 years old girl with ADHD. This helped me do my homework and studies without losing focus

    • @ADHDCouple
      @ADHDCouple  2 หลายเดือนก่อน +19

      @@Kozume_Therapist so happy to hear this! Well done! 😊🧡👏

    • @Kozume_Therapist
      @Kozume_Therapist 2 หลายเดือนก่อน +3

      @@ADHDCouple Your welcome! Do you mind if I mention your channel in a upcoming video of mine?

    • @machpower3074
      @machpower3074 หลายเดือนก่อน +2

      Temu's ADHD, everyone self-diagnoses illnesses before it was depression xd

    • @oasisoasisoasis
      @oasisoasisoasis หลายเดือนก่อน +16

      ​@@machpower3074 leave her alone bro u don't know her

    • @machpower3074
      @machpower3074 หลายเดือนก่อน

      @@oasisoasisoasis oh her bf dicord mod, dont hurt my kitty if you dont want to get hurt 😈

  • @cherrieblossommm
    @cherrieblossommm 2 หลายเดือนก่อน +89

    i rarely comment but this video really helped me to get started with my studies!! i have an exam coming up and all the stress makes me procrastinate like crazy, like i cant get off of my phone because i need the stimulation from videos and documentaries...
    the first ten minutes this timer really helped me to get started by tidying up and getting snacks and water and now i've been productive for over an hour already! thank you so much for this!! i know i'll be coming back again :3

    • @ADHDCouple
      @ADHDCouple  2 หลายเดือนก่อน +3

      @@cherrieblossommm so so happy to hear this! Well done!! 😊👏✨

  • @Darmawheel
    @Darmawheel หลายเดือนก่อน +50

    Not diagnosed with ADHD, but currently pursuing a diagnosis because i have reasons to believe i got it "might have it, might not, who knows, but if i had it a lot of my behaviours and issues would start making sense". Thanks for this timer.

  • @YVelazco2
    @YVelazco2 2 หลายเดือนก่อน +69

    OMG you even know we need just a little time right before to actually start start T.T thank you sm!!

    • @ADHDCouple
      @ADHDCouple  2 หลายเดือนก่อน +1

      glad it's been helpful! 😊💕

  • @kiraxxvids3390
    @kiraxxvids3390 2 หลายเดือนก่อน +40

    Whenever I study I choose to watch this as my Pomodoro timer. I also love the cute drawings

    • @ADHDCouple
      @ADHDCouple  2 หลายเดือนก่อน +4

      @@kiraxxvids3390 Yay!! So glad it’s helpful for you. Best of luck with your studies. 🧡😊

  • @darkblue3559
    @darkblue3559 หลายเดือนก่อน +18

    I really like the 10 min before it starts, I haven’t seen it on other pomodoro vids but it really helps!

  • @omegafern1832
    @omegafern1832 หลายเดือนก่อน +11

    Attributing my academic comeback to this video - thank you so much!!

  • @Nikolai_Gogol13
    @Nikolai_Gogol13 2 หลายเดือนก่อน +34

    even if im a 8th grader, it helps me with my ADHD so much, studying for my high-school entrance exam with this, thank you so much!!!

  • @jellyace7811
    @jellyace7811 2 หลายเดือนก่อน +17

    LOVE how these always start with an intention setting phase pls never stop doing these!!

  • @StrawbewwyLia
    @StrawbewwyLia หลายเดือนก่อน +38

    This is the first and only pomodoro study timer that has actually kept me so focused that I didnt even realise I missed all the 5 minute breaks🤣🩷🩷

  • @cozettececconie5593
    @cozettececconie5593 2 วันที่ผ่านมา

    One of my favourite things about these is when I breeze right through the five minute breaks. End up doing 65 minutes of work without realising, but I know I can take the breaks when I need to! Please never stop making these videos!!!

  • @alanamariyam
    @alanamariyam 5 วันที่ผ่านมา +1

    Been having trouble finding good study music AND timer and god damn I'm lucky to find this video.
    Literally perfect

  • @Randompersonontheinternet.heh.
    @Randompersonontheinternet.heh. 4 วันที่ผ่านมา +1

    I literally just went on TH-cam to find some ambient to focus. this was the first video to pop up on my fyp. MY TH-cam CAN READ MY MIND AAAAAA (anyways, thank you) :>

  • @alienazed
    @alienazed 2 หลายเดือนก่อน +53

    i don't have ADHD but so far this is the best study timer!! so relaxing and yet i have no trouble focusing on my paper!! thanks a bunch xoxox

    • @ADHDCouple
      @ADHDCouple  2 หลายเดือนก่อน +4

      so happy to hear this! good luck with your studies! 😊💪

  • @hondakiku8299
    @hondakiku8299 2 หลายเดือนก่อน +14

    oh finally! i found a pomodoro that helps me study with my anxiety. thank you for making this pomodoro

  • @ai-dp8kc
    @ai-dp8kc หลายเดือนก่อน +5

    I didn't think I'd actually be able to focus with any pomodoro vid but this really did it for me for some reason. Very effective.

  • @YouthfulEcho
    @YouthfulEcho 4 วันที่ผ่านมา +3

    am i the only when who have ADHD and using this video, btw tysm :)

  • @DesAtSchool
    @DesAtSchool 2 หลายเดือนก่อน +32

    I have Autism and ADHD, and I love these videos! It is the perfect way for me to get work done efficiently while also preventing burnout. Your 30 x 3 pomodoro videos are the only pomodoro videos that I use.
    I hope to see more as we move along!

    • @ADHDCouple
      @ADHDCouple  2 หลายเดือนก่อน +5

      @@DesAtSchool thank you so much! 🧡

  • @DreamcatcherStudies
    @DreamcatcherStudies 2 หลายเดือนก่อน +15

    I just got (finally) diagnosed with ADHD!! Thank you very much, I love your videos! They are helping me a lot compleating my study sessions! ♡

    • @ADHDCouple
      @ADHDCouple  2 หลายเดือนก่อน +3

      Thank you! 😊💕 best of luck with your studies. You've got this! 💪

  • @akkouchewidad2587
    @akkouchewidad2587 หลายเดือนก่อน +5

    Girlll i need more longer version of this timer like 50 - 60 min it's so amazing i can focus better ! Thank u sm !

  • @NURMIZAIZZATIBINTIMAHATHIRMoe
    @NURMIZAIZZATIBINTIMAHATHIRMoe 15 วันที่ผ่านมา +2

    I'm started from 2pm end until 5pm , wow!! It just took 3hour study , this is helping me , thank you so much...and i have ADHD to study, i found this video and very improvement. Thank you so much

  • @krishnabhoot9375
    @krishnabhoot9375 หลายเดือนก่อน +3

    was productive after SO LONG thanks to this

  • @janabayoumi7762
    @janabayoumi7762 3 วันที่ผ่านมา

    I am not diagnosed with ADHD but my attention span varies depending on the subject I study and your videos are so helpful!

  • @urfavtr
    @urfavtr 6 วันที่ผ่านมา

    diagnosed with ADHD and this helped me to stay focused but i still waste a lil of my time but this actually the best vid that helped me focus so far so thanks for sharing it with us!

  • @marikavlog-y5h
    @marikavlog-y5h 9 ชั่วโมงที่ผ่านมา

    I have adhd and you are saving my school life fr! I lov you! Keep going! ❤

  • @dizzelfizzel
    @dizzelfizzel หลายเดือนก่อน +4

    I'm an ADHD-er,thank you so much for making this

  • @haph_az
    @haph_az 3 วันที่ผ่านมา

    I love this entire channel it helps me focus so much this is literally the only reason I have all a’s and b’s rn

  • @aliceannabelle1311
    @aliceannabelle1311 15 วันที่ผ่านมา +1

    i lovve this!! i have adhd and this helped me so much, thank you so much!

  • @TheMisslene77
    @TheMisslene77 หลายเดือนก่อน +10

    Tysm this video helped me so much. I sufer ADHD and i can't never study with music becouse i get distracted but this video helped me to get focused and i study hard for my history exam...So wen I get the notes i will inform you all And thanks for ADHD Couple for helping me!! i I'l will love one of 2 hours! I need to study more and harder...So if you are reading this, get focus and go study!💗🤘🙏

    • @rhyanwhatever
      @rhyanwhatever 16 วันที่ผ่านมา +1

      same!

    • @TheMisslene77
      @TheMisslene77 15 วันที่ผ่านมา

      I got a 9 in the exam!!1 Tysmmm

  • @yb_bonk
    @yb_bonk 6 วันที่ผ่านมา

    I got diagnosed with ADHD in grade one and have always struggled with motivation to do work now that I'm older. I really liked the video, and I got a lot more done than I have in at least 4 months. Thanks a lot!

  • @thyunni_
    @thyunni_ 2 หลายเดือนก่อน +6

    I'm a student with ADHD and usually i have problems when I have to do projects so this is perfect to me, thank you for this content

  • @jaydavs1568
    @jaydavs1568 วันที่ผ่านมา

    was fully focused on my spanish quiz with this and passed with a 90. thank youuuu

    • @ADHDCouple
      @ADHDCouple  12 ชั่วโมงที่ผ่านมา

      @@jaydavs1568 omg well done!!! 😯👏👏👏👏👏✨

  •  2 หลายเดือนก่อน +6

    Being using these videos for 2 weeks, love them 💜
    Could make a version for 3 hours of work please? 🙏

    • @ADHDCouple
      @ADHDCouple  2 หลายเดือนก่อน +4

      Glad to hear it's helpful! 😊💕 a new video is coming out later today (it's over 3hrs).

    • @samimk509
      @samimk509 หลายเดือนก่อน

      @@ADHDCouple when is the new video comming out? I LOVE your pomodoros!

    • @derp_gamer7596
      @derp_gamer7596 หลายเดือนก่อน

      @@ADHDCouple wow
      your vids are so helpful
      thanks!!!!
      we need more of them please
      owo

  • @criesincryptid
    @criesincryptid 3 วันที่ผ่านมา

    Pomodoro is my favorite study method and I'm always looking for new videos with good vibes. These sorts of videos have seriously gotten me through grad school. It's all about finding the best ways to put in the work to achieve your goals.
    Happy studying ❤

  • @Cheddarcheese-v8v
    @Cheddarcheese-v8v 3 วันที่ผ่านมา

    finally, a channel that is perfect for my routine

  • @user-theirlastbanana
    @user-theirlastbanana หลายเดือนก่อน +1

    i was fully focused fr!!!! it works!

  • @chinnahaliyahpagatpat2295
    @chinnahaliyahpagatpat2295 หลายเดือนก่อน +2

    I already tried a LOT of study timer vids but, THIS. The only study timer that really helped me focus with my studies!!

  • @N1ghtW0lfEcho
    @N1ghtW0lfEcho 14 วันที่ผ่านมา

    This might be the greatest thing youtube ever recommended to me. Oh my god, this is incredible. THANK YOU SO MUCH

    • @ADHDCouple
      @ADHDCouple  13 วันที่ผ่านมา +2

      @@N1ghtW0lfEcho you’re welcome!! I hope it helps. 🥺👏

  • @naqibahazman2459
    @naqibahazman2459 12 วันที่ผ่านมา

    the best pomodoro for me and my adhd. Thank you for telling me what to do !!!!!!!

  • @shreyashishrivastava7713
    @shreyashishrivastava7713 หลายเดือนก่อน +3

    thankyou for this , it helps a lot even though i dont have adhd , idk but i like this it makes me study continuously . thankyou dear adhd couple

  • @folkmore9
    @folkmore9 28 วันที่ผ่านมา +4

    I found this video about a week ago, while struggling with study history. I don't have ADHD, but I struggle with procastination, an that night I just COULDN'T focus, I was procastinating so much. Thanks to you, I've finally focused on my work until the end.
    This encouraged me to try another time the Pomodoro technique (I abandonned it because it wasn't working), and now I just... feel better. Thanks to you. I don't have words to explain how much you helped me. I love you. 🫶

    • @ADHDCouple
      @ADHDCouple  27 วันที่ผ่านมา +2

      this is amazing!! well done!! 👏😊

    • @NotengoEspacio-i5q
      @NotengoEspacio-i5q 7 วันที่ผ่านมา

      I´m reading this while struggling to concentrate to study for my history exam (that is tomorrow, help)

  • @derek4339
    @derek4339 29 วันที่ผ่านมา

    The 10 minutes before starting is wild, I MEAN, I lost time with my snack and other stuffs, and knowing that I have that time for myself ON the schedule, jeez, thank you so much

  • @Pinchy-t4r
    @Pinchy-t4r 10 วันที่ผ่านมา

    As a person with adhd I can say that this helped a ton with my studies tysm ☺

    • @ADHDCouple
      @ADHDCouple  9 วันที่ผ่านมา

      @@Pinchy-t4r so happy to hear this!! ☺️

  • @Taylorswift4ever-1895
    @Taylorswift4ever-1895 7 วันที่ผ่านมา

    I have used this video for two study sessions now and those two study sessions have been the most productive ever. Thank you!1

  • @MsEndark
    @MsEndark 15 วันที่ผ่านมา

    the in-between bullet actions are so useful. Thanks for the video!!

    • @ADHDCouple
      @ADHDCouple  15 วันที่ผ่านมา

      @@MsEndark glad it’s helpful! 😊

  • @nessaaa1999
    @nessaaa1999 หลายเดือนก่อน +8

    Does anyone else randomly hear the little girl talking/screaming in the background between 35 and 40 minutes? It startled me at first. It's a little annoying, to be honest, but everything else is top-tier. I am sure I hear her multiple times throughout the audio due to the sound being on a loop. I don't know; it just weirded me out. But my friend suggested this timer, and it's been incredibly helpful. It pushes me past my procrastination tendencies.

    • @rhyanwhatever
      @rhyanwhatever 16 วันที่ผ่านมา +1

      oh yes i def hear it lol. but its a sound effect of the music, not a little girl screaming.

    • @tranghoangbao-f4h
      @tranghoangbao-f4h 15 วันที่ผ่านมา +1

      thats so ominous it scared me for a sec lol

    • @nessaaa1999
      @nessaaa1999 15 วันที่ผ่านมา

      @@tranghoangbao-f4h I almost snapped my neck when I turned around because I thought I heard it behind me 😂😭

  • @rafaellebeatriz29
    @rafaellebeatriz29 22 วันที่ผ่านมา

    At first I didn't notice that the "drummer" sound was the marker for the break. Anyway, I was so focused I didn't take the first break and made 2 30min sessions in a row... Fascinating, thank you!

  • @liznewark
    @liznewark หลายเดือนก่อน

    i love that the work sessions start with a prep time which helps my mind ease into work mode!!

  • @k2_chopper_r2_3po_b
    @k2_chopper_r2_3po_b หลายเดือนก่อน +1

    thanks to you my workout/exercise time has increased by 3 times, and I am feeling great! both in the studying and actually wanting to get up and move

    • @ADHDCouple
      @ADHDCouple  หลายเดือนก่อน

      @@k2_chopper_r2_3po_b that’s amazing!! 😊👏

  • @MinionHabla
    @MinionHabla หลายเดือนก่อน

    GIRL, U LITERARY SAVED IMI LIFEE!!!! i had to study for a 2 HOUR EXAM, and this help me to keep focused.

  • @oxximorastic
    @oxximorastic หลายเดือนก่อน +1

    i am so happy for discovering this video, as am ADHD guy i am the next of terrible in school, very thanks to you

  • @alexloufy
    @alexloufy หลายเดือนก่อน +1

    i love this, i'm gonna use it for the next time i study, i love that you have little check-off boxes on every break to remind u what you're supposed to do, very helpful ❤❤

  • @maliapaulageduspan8020
    @maliapaulageduspan8020 2 หลายเดือนก่อน +4

    Heyo ADHD Couple! I've been using pomodoro as my go to study technique for years but I found yours to be the most effective. I really enjoy that the background is only soft lofi and white noise --- it keeps my mood up while I read but also doesn't distract me enough from work.
    Are you guys planning to make a 45-15 set version of this? I personally like the 45-15 for when I have readings hehe

  • @TheodoraAlexandropoulou
    @TheodoraAlexandropoulou 24 วันที่ผ่านมา

    Even though i dont think i have adhd, this has helped me focus so much ( i litteraly finished studying a subject in less than 40 mins when it usually takes at least an hour because i can't focus) + the lttle breaks are always a win in my book. Love you

  • @ElizabethAfton-f5h
    @ElizabethAfton-f5h 18 วันที่ผ่านมา +1

    çok güzel işime yaradı teşekkür ederim

  • @will_trap
    @will_trap หลายเดือนก่อน

    first time in years i've been able to study properly omg, thank you !

  • @Ellam4r1a
    @Ellam4r1a 15 วันที่ผ่านมา

    I love that you set us 5 minutes to set up and plan our session! While it can be done before starting up the pomodoro video, it is somehow comforting to have it connected like this and gets me into the study flow faster.

  • @--pastel-green-tea--
    @--pastel-green-tea-- หลายเดือนก่อน +1

    This is literally the first study session that kept me focused while I do my homework(great study session btw).

  • @ILYFried_Rice
    @ILYFried_Rice 2 หลายเดือนก่อน +3

    I didn't know that I will actually need this! This is very helpful for my time managing, especially if I have a lot of work. Thank you soooo much!!! ❤❤❤❤

  • @lukeyaseen5755
    @lukeyaseen5755 8 วันที่ผ่านมา

    I have adhd and this helped a bunch, thank you!

  • @manerebooth7477
    @manerebooth7477 หลายเดือนก่อน

    I like these so much i cant study without them now, please never stop making these

  • @Nooneknowswhere
    @Nooneknowswhere 10 วันที่ผ่านมา

    This is literally amazing in the 10 minutes I grabbed water and chips and cleaned my room I also just wanted to recommend study bunny and habit rabbit which is literally amazing and I wish you well with your study's for anyone reading this

  • @Ithinkiambelle
    @Ithinkiambelle 23 วันที่ผ่านมา +1

    Thank u. I feel so productive right now.I'm gonna eat that exam.

    • @ADHDCouple
      @ADHDCouple  23 วันที่ผ่านมา +1

      you've got this!! 👏😄

  • @sr-bg5qv
    @sr-bg5qv หลายเดือนก่อน

    never knew how much i needed this until i came across it on my home page >.<

  • @Bearwo
    @Bearwo 11 วันที่ผ่านมา

    Helped me so much omg the prep time is so smart!!

  • @averyshinylugia
    @averyshinylugia หลายเดือนก่อน

    thank you so much for this, these kinds of videos always help me focus so much better

  • @kkelyn1284
    @kkelyn1284 21 วันที่ผ่านมา

    not gonna lie i locked in and didn't take a break until I finished but I love this and it'll definitely help me in the future when I am not as excited to do work. Thank youuuu

  • @hussainalbeshri8254
    @hussainalbeshri8254 21 วันที่ผ่านมา

    I got work done with this. It really helped. Thank you!

  • @Nahao_nana
    @Nahao_nana 26 วันที่ผ่านมา

    As someone with ADHD this helps me a lot! Thank you so much 🫶🏼🫶🏼🫶🏼

  • @mahtavagimli6454
    @mahtavagimli6454 หลายเดือนก่อน

    This worked so well for me, the half an hour studying is really just the perfect amount to do at once. Ty for this❤

  • @Briluz_ofc
    @Briluz_ofc 17 วันที่ผ่านมา +1

    Hello bro. I have ADHD and this helped me so much. I'm using this video to study for an exam that i will have tomorrow. Verry good video! Keep with your work, because its helped me. (The cat is very cute)

  • @kylerpoopoo3498
    @kylerpoopoo3498 หลายเดือนก่อน +1

    I've been trying to do my homework all day long, but I just couldn't focus, surprisingly this actually helped and I've actually made progress 😁

  • @Pipers_acc
    @Pipers_acc วันที่ผ่านมา +1

    the background and music is really nice to study omfg
    (and i will make piper 5k trophies at brawl stars, and now its more than tier 50 😈😈)

  • @elliotsconundrum
    @elliotsconundrum 27 วันที่ผ่านมา

    I also don't have ADHD but I just powered through a whole english essay and two huge quizlet courses :) much appreciated!!!!

    • @ADHDCouple
      @ADHDCouple  27 วันที่ผ่านมา

      well done!! 👏😄

  • @maryamtariq7675
    @maryamtariq7675 28 วันที่ผ่านมา

    i have adhd.i procrastinate alott. Actually this was the first i was focused. I am grateful to you. Please if you can release a one hour video. i would be thankful to you .

  • @phoebeyuu4525
    @phoebeyuu4525 หลายเดือนก่อน

    Thanks a lot for this. A freelancer with ADHD here. I found this video when I was distracted and cannot focus all day even though the deadline is looming. Your pomodoro helped me flowed into hyperfocus mode and rest easily. I really love that the gong sound is not louder than the working/resting music, because I often got so startled by the gong/alarm in other pomodoro guides that it took me tens of minutes to get eased back into working rhythm. As expected, fellow ADHD knows best. Will save all of your pomodoros for variety!

    • @ADHDCouple
      @ADHDCouple  หลายเดือนก่อน

      @@phoebeyuu4525 so happy that it’s been helpful. 😊👏 best of luck with your work tasks!

  • @Calypso_Stinger
    @Calypso_Stinger 15 วันที่ผ่านมา

    i have adhd and this helped so much, i was finally able to finish a paper I have been putting off as long as possible because I simply couldn't focus.

    • @ADHDCouple
      @ADHDCouple  14 วันที่ผ่านมา

      @@Calypso_Stinger well done for completing it!! 😊👏

  • @BlinkzLuminary
    @BlinkzLuminary 17 วันที่ผ่านมา

    I loved using this pomodoro! I've been struggling to study ever since I entered 6th grade, I've always rush things and get distracted very easily and never took necessary breaks almost all the time, I'm in 8th grade at my final exams, did 1 exam today and I have other 6 to go through, this helped so much to study science and social and civic studies! Ill keep this updated until friday this week
    Update Tuesday: It has worked a lot! I've probably gotten 8 - 9 on these 2 exams today, Im so excited to use this pomodoro again!

  • @insideout_cat
    @insideout_cat หลายเดือนก่อน

    I dont diagnosed with ADHD(i havent worked with psychologist but I consider myself to have ADHD), and this video is really magical. Your cute drawings also makes my eyes glad! With this video I did not much, but I started at least! Thanks a lot

  • @Mustelid_Masks
    @Mustelid_Masks 3 วันที่ผ่านมา

    this literally saved my life tysm

  • @fvzb3r
    @fvzb3r หลายเดือนก่อน

    I don't even think I have adhd, but this video has helped me so much, I have 3 papers due on the same day, and I've already gotten two of them done thanks to this video and channel!

  • @SeamusWelsh
    @SeamusWelsh หลายเดือนก่อน

    This is soooo good! I love that the gong noise isn't super jarring; luckily I got so focused I didn't notice it one time and working for an hour straight! Perfect music and white noise mix!

  • @Kai-gf1zq
    @Kai-gf1zq หลายเดือนก่อน

    these timers are amazing its the first time i have worked so efficiently, it does wonders for my adhd, i look forward to more !

  • @yawwzzzn
    @yawwzzzn 25 วันที่ผ่านมา

    i have adhd and i've been struggling a lot recently and im giving this a shot !! i'll try my best

  • @Meow-pm4bd
    @Meow-pm4bd 29 วันที่ผ่านมา

    I'm so happy that I find this! It really helped me to study and prepare myself for it. Great job.

  • @SayuriCarrasquillo
    @SayuriCarrasquillo 28 วันที่ผ่านมา

    tysm♥ I'm not a very good at time managing when i do homework or studying, so this helped so much to stay on task!

    • @ADHDCouple
      @ADHDCouple  27 วันที่ผ่านมา

      yay! so glad to hear this!! 😊✨

  • @Crochet_Creature
    @Crochet_Creature หลายเดือนก่อน

    This really helped with my mocks revision!!

  • @Mia-wb1gc
    @Mia-wb1gc 10 วันที่ผ่านมา +1

    los amooo me ayudan a concentrarme y a terminar mis pendientes🧡🧡🧡🧡🧡🧡🧡🧡

  • @EaindrayBoBo
    @EaindrayBoBo หลายเดือนก่อน

    Please keep making more playlists like this! 30 mins is just the right period of time. Thank you so much for helping me beat procrastination. I love your work.

  • @bowsgirlie
    @bowsgirlie 2 หลายเดือนก่อน +1

    Thank you so much for the video, I was studying for college all day and I only managed to spend more than an hour focused after listening to the audio, it helped me a lot

    • @ADHDCouple
      @ADHDCouple  2 หลายเดือนก่อน

      so glad to hear this. Good luck with your studies, you've got this! 💪✨💕

  • @NightOwl030
    @NightOwl030 12 วันที่ผ่านมา

    I love this method of studying. I have been having a hard time creating structure in my study routines. This is very helpful! Kept me on track the entire time and made me focused for an hour!
    Also the ten min. prep to study was great. Some don't do that. Thank you :,)