Demystifying Meditation | Easy Ways to Meditate and Cultivate Awareness

[@LocSupStar]

Hey, beautiful. I love this video. I'm aware, like you. Sometimes, I see funny stuff too, like the black cat on the thing behind you.
Namaste.

[@amitabul_net]

감사드립니다

[@EmilyBeauchamp]

Thank you for watching 🙂

[@yvonneb2327]

Very well expressed ,, it is best to keep it simple otherwise one can get sidetracked into ritual .. Keep it part of your everyday life has been my experience , as this is what it is an experience .

[@EmilyBeauchamp]

Thanks for sharing your experience Yvonne 😀

[@ralphengbloom9665]

Good words Emily, truth comes from your inner self God bless you. 😃🧘‍♂️

[@EmilyBeauchamp]

Thanks for the support and words of encouragement Ralph ☺ Be well

[@ralphengbloom9665]

Take care and don't trust anyone, been a victim of harrassment, people are bad.