Quiet the Mind & Becoming Present, 10 Minute Guided Meditation
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- This is an Original 10 minute guided meditation to help you quiet your mind and become present.
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
One of the best parts of technology is that I can tap into this channel no matter the time of day, no matter where I am in the world, and most importantly I can tap in when I need to calm myself. Thank you for this channel 🙏🏾
Thank you T.Dott, We're so glad we were able to connect :)
Agree 100%
Yes, T.Dott exactly says .
I’m an athlete and have used this before multiple of my meets at this point and it’s honestly amazing. The team might make fun of me but it seriously helps me calm down a lot as an anxious person ❤
Even if they make fun of you. Dont let it bring you down!
I suffer from depression and anxiety and quieting the mind and becoming present is very difficult for me. I had a little trouble staying focused but the potential of this guided meditation is very apparent. The clear instructions and voice of the person in the recording made it easy to follow and plan on adding this meditation to my watch list from this day forward. Can’t wait to see what else I can use from your channel.Thank you!❤
Great meditation this morning. I needed to re-center. Life keeps spiraling. Re-centering is a blessing. A much needed escape from daily stress. It's kinda sad that meditation is short and temporary. Every little bit helps. 🥰🧡💜
I look forward to receiving such beautiful meditations to start my morning! Peace and love to everyone!
Thank you this was my first time here and I am most def coming back !
Good morning n ty for this powerful meditation 🧘🏼♀️ hope everyone has a good week
Thank you Heidi :)
Grand rising. Thank you so much. It was much needed. And it felt light, airy and sweet. 🤗🙏🏾🤗🙏🏾
Great morning to all and thank you for this wonderful morning session.
Never cried so much for no reason.
SAME I CRIED FRO NO REASON
Thank you! Exactly what I needed !
I love all your mediations; thank you for making them; they help me when I'm feeling lonely, anxious, depressed, your mediations calm
Me down ❤ thank you
This was wonderful
Have you ever tried cold water therapy and different breathing techniques? Try the wim hof method. Life changing.
@@anthonywarry339 No, I haven't, but I'll look into it now that you mention it! Thank you :)
It was such a beautiful experience to relax and let it go!
I love your calm and sweet voice.
Thanks!
One of the powerful meditation i have come across
Amazing guided meditation. I first saw and tried it yesterday and m back today as well. It really helps to calm one’s mind ❤
Omg this meditation was so powerful 😢
4:44
Seriously a great meditation. I don’t know who said this but someone said that your purpose as a body and mind is to find peace within and disturbance from external factors. That was one of the deepest senses of peace and just beint I have experienced. Thank you for helping me achieve that
What a beautiful meditation!! So special & relaxing 😘💯
Thank you Kathy :)
Thank you your video is very soothing and out me in a calmer state of mind
Thank You 🙏
This let me see something beautiful and deeply meaningful, something I was trying to envision, and this brought more of that out….. 🦋
So grateful for seeing what saw from this 🙏
Thank you for your lovely meditation and for being a constant presence 🙏 Namaste 🕉 💛
ooh, that was a nice little reset. we don't realize how much tension we carry
Great meditation! Been doing this day and night and it really helps relieve my anxiety
While meditating I heard a voice say “You are being transformed “I need to remember to live in the present moment.❤
Love that!
Your vouce is so smooth and gentle, that it helps a lot to get in the right state of being. Sometimes, thoughts are so overwhelming that they keep taking control of the intention to meditate.
Thank you so much❤
I felt very peaceful and focused ❤❤❤
This is great morning after all. Well I was awoke by our apartment complex full of construction. I think they are redoing the roof. God helped me to remain positive. So after getting me together. I prayed! Then completed a comment and from there completed a mindfulness. I notice when I don't have any expectations of my day. I can become calm and staying in the presence. During my meditation I cried 😢,focused, a couple of things came up I acknowledged it then let it go. I felt a since of peace.
Im feeling so relaxed...Thank you so so so much
This felt so amazing. Thank you and I hope everyone has a beautiful day
Thank you I do this in between my study sessions, take a 10min break and my mind comes back refreshed
Thank you that was lovely ✨💝
Beautiful 🎉✨☀️
May the graciousness be with you… as too, may you happily be able to invite the grace…here & now, in ease of your heart & soul ❤
I am trying to learn to meditate but have found it so hard to quiet my mind.....this was the first time if only for a few minuets i was able to just clear my mind for a while without any nagging thoughts. The easy to follow direction, the music in the background, the voice over.....felt so relaxed.
Thank you so much for posting this ❤🙏
Wonderful!
What a wonderful mindfulness meditation...I really got into this one. Thank you.
Great way to start the day, thank you
I’ve been having anxiety lately, it started happening a year ago and everytime I feel like this I listen to mediation videos which help me calm down
I hope everyone can find some peace, even for just a few moments. We are all in this together ❤.
🙏🏼💜🌎
ThankYou&Gracias 🌈☀️
Present in This Wonderful Now/Moment 🌕 with
Peace&Love&Light 💫SoulStars ✨
Thanks for helping me relax with this meditation. I love you ❤
Thank you for this ..felt really nice and am looking forward to do it everyday being a student.
Enjoy your day. ❤️
Thank you for helping me to begin well.
When you go deep enough into trance the light fills you. This one was a good one.
Thank you so much. This is actually changing things for me. I feel at peace.
❤🙏🥰 Thank You very much!!!!!!!!!!!
This was exactly what I needed on my break at work today. Thank you @GreatMeditation!
I feel how comfortable watching this video! It really quiet my mind! Thank you for sharing!!
So busy in my life. Just need to stop and be. This meditation and many more have helped me calm my body, mind and soul. Being in the present moment is a gift to myself and others. Thank you.
Hey!
Thanks for this practice again ❤️
Beautiful! start 0:00
Thank you so much ❤
You're welcome 😊
I love you I cried through this ❤so peaceful
Thank you 😊
Quieting the mind and becoming present are meditating basics!
U r ultimate ..In ur magical meditations u..lead me somewhere so aesthetic
Thank you for this 🤩🧘🏽♂️your beautiful calming, soothing voice and beautiful music 🎵🙏🏾❤️
This helps a lot for my calligraphy writing
Thank you. 🙏♥️🙏
Thank you
U helped me a lot thank you for this it made my day and I really enjoyed it
Thank you! Happy Monday!
Thank you💗🙏🏼✨Have a beautiful day!
You too Stephanie :)
Happy Monday! Thank you for sharing this calming meditation exercise to start the week on a positive note 😊
You are so welcome!
Thank You ANGEL ✨
Such a beautiful practice, and exactly what I needed. This set the tone beautifully for the day ahead. Thank you! One love, namaste 🙏💕
These mindfulness meditation videos are helping me tremendously. Thank you. 🙏🏾
Wonderful!
Thanks mini for sharing this ❤
Wonderful meditation & soothing voice to follow. Thank you so much for releasing this video. May god and the universe bless everyone and this station.🎉❤😊
Thank you so much, this is a beautiful way to get ready for work and the rest of my day ❤️
Thank you for your help.
10 min ?! It felt like a few seconds to me
Facts lol
that means somethng
Thank you so much 🩷
You're welcome 😊
Thank you so much for these great meditations.
Glad you like them Mike :)
Thanks for sharing this wonderful meditation ❤
Thank you so much it helped me with anxiety
This is the best video which I have seen till now in your channel.❤
Could you pls send the music f this video or can you create any music video
U too thank u so.much
thank you for saving my day
This was amazing. I really appreciate it. 🤗
Glad you enjoyed it!
Thanks a million.
Great content!! It helps me relax in the sauna!! Thanks!!
Our pleasure!
Thank you for this wonderful meditation. 🌷
You are so welcome
Lovely, thank you!
Our pleasure!
What a great meditation have a nice night
Beautiful Heavenly Voice 💕
😊
I'm so thankful for this channel! You're doing an amazing job here,thank you💙
Thank u
Thanks for this beautiful meditation 🫶🏽
Thanks for listening
Thanks
Thank you 🥰🙏 !
Thank you so much. That was beautiful. ❤
I really enjoyed this one
Glad you enjoyed it
Thank you 🙏🏾
Very grateful for this channel ❤
Thank you tessa :)
I’ve really missed these. Beautiful meditation. 💕
Welcome back Amber :)
@@GreatMeditation 🥰🥰
This was the perfect meditation Just to be in the now, Thank you ❤
Great job Christine :)
this was lovely
Love it I listen to it and meditate everyday
Wonderful!
That was wonderful and exactly what I needed. Thank you 🙏
Beautiful meditation - Thank you! 💐🕯️🙏🏼☕🙂🌞
You're most welcome!