Summer Running | Week 2
ฝัง
- เผยแพร่เมื่อ 1 ส.ค. 2024
- Action packed episode this week. Really made me reflect on the runner I want to be. Locked in, head down, keep moving forward.
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0:00 Intro
0:11 Monday
1:46 Tuesday
4:33 Wednesday
6:02 Thursday
9:03 Friday
12:15 Saturday
13:59 Sunday - ภาพยนตร์และแอนิเมชัน
I had exams couldnt really watch youtube, so I have now 2 videos for my bike workout! I really dig the music choices and sound design it adds so much to the videos.
Aye love to hear that!! Preciate all the love 🤝🤝
I had to playback when you said you prefer running in the “single digits,” because of the heat a bunch…🤣😅 However I’d realize you were talking about the humidity. 😅 I personally like the heat to build mental toughness and since I can’t get to the Rocky’s it’s the “poor man’s altitude training”. It’s nothing like that first cold day in the fall too after summer time as well. 🙌🏼👌🏼
To be honest I definitely meant single digits as in temperature, I like running in the cold a lot more than the heat 😭😭 but that first run in the fall when it cools down is amazing as well!!
I’m in a super similar situation rn, I keep trying to relive my LR from the winter and losing confidence when I can’t do it
oh yeah man it can be brutal some times, just gotta be patient!
Justin😍
no literally 🔥
Can’t always be perfect! Lessons are learned by mistakes 😊
🗣️🗣️
video credits to taya for the beginning parts
Ofc, those 3 clips of me and justin were clutch
finally
😭😭 as if it came out late or something
Is there a reason you don’t post your run splits?
Also, SJM? SMH. 😂Jk, no judgement.
I post my splits for workouts, but for easy runs I don’t really see the reason to, all my runs are public on strava so you can always go check em out if you’re interested! Also I have no idea what SJM means
@@LukeTalbot3 sorry, Sarah J. Mass. I assume that’s who you were reading in the vid based off the color scheme and thickness of the book.
@@Shrypoo ahhh yes me and my mom both read some of her stuff. It’s not my favorite but it’s something we bond over so I don’t mind 😂 There are definitely parts I gotta skip tho 💀
@@LukeTalbot3 that is certainly something to bond over. 😶🌫️