Shoe wear pattern and what do they mean

"SHOES" apart from helping us run also can do a very special job- show us the wear pattern. The bottom of the shoes not only can help us decide when to replace them but also show us where the force is getting concentrated while running.
This video will show us a few shoe wear patterns seen commonly and the reasons behind those patterns.
Please subscibe to know more

[@OrthosportsPhysiotherapy]

Become an Unstoppable Runner in 6 Hours without experimenting with exercises, shoes, or treating injuries endlessly! 🏃
Enroll in my RUN INJURY-FREE Crash Course 👉 bit.ly/RIF-Sep
🎁 Includes 1 FREE Gait Analysis and Injury Consultation 🎁
🗓️ Dates: 3rd to 5th Sep 2021 | Fri to Sun
👥 Group discount is available | Very few seats left 🚨
✴️ Hurry and register @ bit.ly/RIF-Sep ✴️

[@lesliealfonso]

Perfectly explained - very useful in preventing problems later on

[@OrthosportsPhysiotherapy]

Thank you:)

[@abcracing]

Thank you great information. What does wear in the middle front (toe part rather than heel) mean?

[@OrthosportsPhysiotherapy]

Hi this means that you run on your forefoot. If you are a sprinter this is fine. If you are a distance runner then this can cause problems later. Let me know if I can help you further 🧡
Connect at 9867137118
Dr Rajani Patil

[@rohan1412]

Thanks a lot!

[@OrthosportsPhysiotherapy]

You're welcome! 😃

[@anilpanchal8366]

Gud info👍

[@OrthosportsPhysiotherapy]

Anil Panchal - Thank you :)

[@durgeshvinchur70]

Good information, thanks mam.
I have UNDERPRONATION foot. Could you please suggest which shoe is better for me.

[@OrthosportsPhysiotherapy]

Hi Dinesh pl send your details on 9867137118. Will discuss

[@RampartPh]

good explanation. the audio though needs improvement.

[@OrthosportsPhysiotherapy]

Noted thanks

[@SouthernCoding]

My Wear pattern wasn;t mentioned mine is in the ball of the shoe...

[@OrthosportsPhysiotherapy]

Yes. This is generally seen in forefoot runners which is not recommended for long distance running. This might over time give rise to heel pain and calf strain. Hope this helps Michael

[@hobbygardener6840]

Too loud music can't hear you properly

[@OrthosportsPhysiotherapy]

Noted. Thanks

[@giovanbattistafichera8439]

Shoe wear patterns don't mean anything conclusive. The only thing that matters, I believe, is how comfortable you are running in a shoe. If you don't have any problems, don't worry about it.