10 Reasons To Switch To Coconut Sugar | Benefits of Coconut Sugar | Benefits of Eating Coconut Sugar
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- เผยแพร่เมื่อ 2 ก.พ. 2021
- 10 Reasons To Switch To Coconut Sugar | Benefits of Coconut Sugar | Benefits of Eating Coconut Sugar. Today we chat about making a lifestyle change and the benefits of switching to coconut sugar. I go over some of the benefits to using coconut sugar and how it can help is so many aspects of your diet and many of your bodily functions. This is also a great sugar alternative to try while baking your favorite sweet treats! So be sure to head to your local health food or grocery store and give coconut sugar a try.
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#benefitsofcoconutsugar #eatcoconutsugar #coconutsugar
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If you have never tried coconut sugar before now is a good time to give it a try, it has sooo many health benefits!
@ChicLiyani04 yes not too sweet and fab flavor.
@ChicLiyani04 you’ll be better and feel better for it!
Hey I want to know something . I've recently bought coconut sugar from a thai brand called "Agrilife". They claim that it's 100% organic. But the colour of the sugar is slightly white like off light . It's not brownish . Would u tell me if they processed and made it white or if it's ok to eat . Anyone plz help 🥺☹️
@@mitsu-san1054 so I researched what you bought and what you purchased is a granulated sweetener from the nectar of the coconut flower that is why it is light in color. It is not the same as coconut sugar as coconut sugar is derived from the bud and stem of the coconut flower giving it its healthy properties and caramel color. I am sure what you bought is fine to eat though they are not the same thing and don’t have the same benefits.hope this helps 👍🏻
i enjoya it alot its the best sugar ever made my opinion
Thanku Very much. 😊❤️🙏. Stay healthy.
Thank you for the message God bless you and your family 💖💙🕊️🙏
Wow! I had no idea coconut sugar was even a thing! Thanks so much for all the information!
My pleasure - let me know if ya give it a try and what ya think 🤔 👍🏻
Wonderful video👍👍thxu for sharing👍😊
Wow I did not know of coconut sugar was not in my area ! I have not bought white sugar in home in 2 years or longer use honey ! Learn something everyday ❤thanks
It’s very good and low on glycemic index
Hey Deborah do you have a recipe for coconut chocolate chip cookies?
made with shredded coconut or coconut flour or that contain coconut sugar?
Great information , is there any machine available to extract coconut sugar
the machines that are available are industrial and not home kitchen grade or size...coconut sugar is made by cutting the flower of the coconut palm and the liquid sap is collected into containers.
The sap is then placed under heat until most of the water has evaporated leaving you with coconut sugar. If I ever hear or see of a machine that will do this at home I will let ya know here. hope this info helps!
I don't think it has enough vitamins, minerals and electrolytes to make a difference, but the lower GI alone and the distinct taste definently makes it worth it if you can afford it.
Hii I've recently bought coconut sugar from a thai brand called "Agrilife". They claim that it's 100% organic. But the colour of the sugar is slightly white like off light . It's not brownish . Would u tell me if they processed and made it white or if it's ok to eat . Plz help me 🥺
@@mitsu-san1054 Well, the one that i buy is a lot more expensive than regular sugar and it's quite a strong brown. So i assume that one (yours) has an even lower concentration of well anything else than sucrose, so all the good stuff. The one that i have says it's unrefined. So in conclusion, yes, it's most likely a more refined coconut sugar.
Hey Ms. Deborah can you tell us what brand you use and which ones to stay away from?
I love to use Grace's Organic Coconut Sugar...that’s my favourite brand - I have provided a link in the description box from my amazon store and list. Hope you find this helpful! ❤
Could you recommend a good brand?
Hey there I have my favourite brand I use is listed in the description box below the video with a link to find it in my Amazon store. So click the “more” in the description box below the video and it should open up a load of information for ya! Hope this helps! ❤️
Where will i get the coconut sugar in India, chennai
Do you think it’s as healthy as monk fruit and stevia? Thanks!
Well monk fruit and stevia are zero calorie sweeteners...so not really comparable as coconut sugar still does have calories, with that being said it is the healthiest "Caloried" sugar choice and does have a lower glycemic index! Also be careful with stevia as many companies bleach and chemically alter it so its not the healthiest choice imo. Hope this helps!
@@deborahthatsme yes I know.. I’m really not that crazy about liquid stevia because of the after taste. I do use the powered monk fruit..
Hey I want to know something . I've recently bought coconut sugar from a thai brand called "Agrilife". They claim that it's 100% organic. But the colour of the sugar is slightly white like off light . It's not brownish . Would u tell me if they processed and made it white or if it's ok to eat . Plz reply 🥺
I am so sorry for the delay I really throught I had already answered this question! Agrilife brand is coconut flower sugar and made from a the nectar of the coconut flower where as the coconut sugar I use and that is considered healthier as it’s unrefined and natural is from the coconut sap which gives it its brown color and caramel butterscotch undertones of flavour. Hope this helps.
Coconut sugar tastes awesome.and I hate stevia
I too am not on the stevia band wagon though as a zero calorie sweetener it is an healthier option especially for those with diabetes! For me though I prefer swerve aka erythritol when choosing a zero calorie sugar replacement to bake with or use-like anything though everything in moderation! I am glad 🙂 you like coconut sugar too! ❤️
Celeries same hai as white sugar
Can thyroid patients use coconut sugar. ?
I am not a doctor and if on medication or have health concerns suggest you consult with your health practitioner when adding or making changes to your diet! I also suggest to do your own research as you are the best advocate for your own personal health journey!
What if you have liver disease? Is it safe to consume?
That is a questions for your doctor!
adorable mistake reading for joints
Thank you 🙏🏻 keeping it real
Coconut sugar is one of the worse things you could eat, especially people with blood/sugar issues, not something i would recommend
Ur the stupid one
Well how much sugar are you having? One TSP is a serving size. Shouldn’t be too much harm if in moderation, no?
@@AlenciaiLori just 1tsp full could be devastating for some1 with blood) sugar issues,dont take my word for it, you will find in your research
Bot for big sugar
😂😂😂