@@tilasole3252I consider my myself an above average cook but used to be intimidated by dried beans so I always used to buy precooked canned beans. But honestly though theyre actually super easy to deal with. Just have to soak em over night before boiling, Big deal. And theyre probably the cheapest way to eat. Bulk dry beans and rice youll be eating for pennies on the dollar.
Just mix them together in a bowl and spread them out on the sheet pan. That way the spices and oil are evenly coated. I have created about 30ish different versions of crunchy chickpeas over the last 15 years. Trust me: mix before, then put on the sheet pan. Alternately, you can put the dried chickpeas into a ziplock bag, pour the oil and spices over them, then mix in the bag before putting on the pan to roast. Also works great in an air fryer (Or so I've been told. I don't have one).
Agreed, oil and spices don't end up evenly coating the chickpeas if its done on a baking sheet. I like to add the oil and spices to a bowl and mix well with a spoon. Then I'll add the chickpeas (or vegetables...etc) to the bowl and toss, or use a spoon or my hands to mix it. What's your favourite version of chickpeas so far?
JUST took these out of the oven. I couldn't decide which two spices to use, so I used Zaatar, Sumac, Cumin, Paprika, and Garlic powder. Not only did the house smell divine on this cold winter day, they tasted incredible!
TIP: to get the peas really dry (it matters) just take the collander into the bathroom and blow dry them with your hair dryer while gently scooping them around. The dryer they are the crispier they get. They will cook faster, too. Go easy on the oil. It goes a looong way and too much reverses your drying effort. Pour the dry peas into a large bowl and just season them and oil them in the bowl, stirring to get even coverage.
Thank you for the healthy recipe. ❤ Try with some Himalayan salt. It helps to digest well. I add spices as soon as they are out from oven just to avoid the burning of spices.
I wanna try a lemon pepper. And a Cajun rub spice. Yum. I just bought a couple cans and can't wait to try this. Plus my olive oil is garlic infused mmmm.... I love that I could hear the crunch of the chickpea when she ate it. That was my main concern like...do they really get crispy and clearly they do! Yay! Roasted chickpeas for the win. Can't wait to try this.
I've roasted them before many times but was looking for a refresher video and my gosh this was so fun and nice to watch and love the options of spices you present :) Off to make a batch, think Za'atar and Sumac will be first :)
This was a very clear, easy to follow teaching video. Now let me see how well I can do what you just taught me. I will update you afterward... if I don't burn the house down. 😂
Girl girl girl LOL this is my first time trying this recipe. You know what I did I actually have the oven on and ready to go and then I said well let me try a couple of these in my airfryer 00 how wow wow wow they are so good same thing it's an oven just a smaller one and let me tell you thank you sister girl these are so crunchy and ridiculously delicious so Kudos Keep On Keepin On showing us those delicious recipes I'm glad I stumbled upon you today cuz I was looking for a recipe for my chickpeas and oven and boom there you are I chose yours thank you have a blessed day
Thank you so much I really really enjoyed watching you show us all how the roast chickpeas and I’m definitely going to try this out. I’ve subscribed and given you a thumbs up too. Please stay safe and well too
2 yrs late but ima deff try this💯 currently cuttin out all sugary , high sodium fake processed foods out now at 22 to be at my best form but im like damn i needa find sum healthy snacks now😂 deff gon make this soon🔥
I drain 2 cans in a bowl and pour olive oil on them and a little butter mixed in with salt and pepper and whatever seasoning you want and put them in the air fryer. Works better for me than the oven
before rinse it, save the cooked chickpea stock, it can be made the 'chickpea whipping cream', it's a vegan whipping cream with chickpea stock and powder sugar.
So I have read that you should roast them with the olive oil first and then toss with spices afterwards so that the spices don't get burned and turn bitter in the oven.
I like to make sweet and spicy chili with lime chick peas with the tajin with lime classic seasoning and badia complete seasoning it is amazing and Splenda it is amazing. You can soothe your sweet tooth and eat something healthy in place of chips at the same time.
Chick pea is very nutricius its known as horse gram as well because earlier it was given to horses for their regular food .. u may try sprouts of black chickpea ,rosted and some more ways to eat.
I made your recipe and I really enjoyed them. I have one question not covered in the video. Do you remove the skin prior to seasoning and roasting or do you leave the skin on? Thanks so much
Same, just soak them overnight, then rinse, change water and boil for about 60 min, then drain, dry and let cool. Proceed with this recipe instructions, I'm actually making a batch right now :)
Pleaseeeeeeee answer this haha. If I used fresh chickpeas, not canned how do I do this? Do I just soak overnight then in the morning drain and pat dry then put in the oven with seasoning? Also cant I use any kind of seasonings I wish?
It came out good and tasty. But it really pops too much inside the oven. Have to clean a lot after making this. Any tips to reduce the popping in the oven?
Gently swirl all the ingredients in a bowl before placing in a baking tray. It makes for less mess and easier cleanup, and it coats the peas more evenly. Thank you for not wearing a shame muzzle.
Thank you! Once the chickpeas have cooled to room temperature, transfer them to a storage container or jar. The container shouldn’t be airtight. A little air keeps them crispier for longer! They will keep in an airtight container for about 4 to 5 days.
Thank you, they all sound good. May I ask what the last one was, the Mediterranean one? My computers sound is not good and it was hard for me to understand. Thank you in advance.
Once the chickpeas have cooled to room temperature, transfer them to a storage container or jar. The container shouldn’t be airtight. A little air keeps them crispier for longer! They will keep in an airtight container for about 4 to 5 days.
I tried with air-fryer, mine turns out rubbery,solid not crunch at all. Should i soak chickpeas in water for more hours? ( i used bottle - raw- beans not canned one)
@@chantelles3641 can you clarify, so soak them overnight, then drain and put in boiled for and let them cook for a little then drain again, dry and then season and bake? I'm just confused cause if you cook them they get soft after a while. Will that still work. Hope that's not too confusing
@@frankwhite555 Hi, if you buy small dried out chickpeas you have to do step 1: leave them in water overnight. Otherwise it's like eating rocks. After that think of them as little potatoes... You can boil them to be nice and soft. You can roast or fry them to be crispy. You can mash them (then it becomes Hummas).
![[Live] : ONE FIGHT NIGHT 25 วันนี้!! "อเล็กซิส vs รีเกียน"](http://i.ytimg.com/vi/suVr9a6BM2g/mqdefault.jpg)
What I love about this is that chickpeas are dirt cheap, last forever and are healthy.
Besides how tasty they are, that's one reason I love using them in recipes too!
My S3SAME/BBQ batch is in the oven now
Dried is even cheaper
I buy the simple truth organic ones at Kroger 1.25 a can
@@tilasole3252I consider my myself an above average cook but used to be intimidated by dried beans so I always used to buy precooked canned beans. But honestly though theyre actually super easy to deal with. Just have to soak em over night before boiling, Big deal. And theyre probably the cheapest way to eat. Bulk dry beans and rice youll be eating for pennies on the dollar.
Just mix them together in a bowl and spread them out on the sheet pan. That way the spices and oil are evenly coated. I have created about 30ish different versions of crunchy chickpeas over the last 15 years. Trust me: mix before, then put on the sheet pan. Alternately, you can put the dried chickpeas into a ziplock bag, pour the oil and spices over them, then mix in the bag before putting on the pan to roast. Also works great in an air fryer (Or so I've been told. I don't have one).
Agreed, oil and spices don't end up evenly coating the chickpeas if its done on a baking sheet. I like to add the oil and spices to a bowl and mix well with a spoon. Then I'll add the chickpeas (or vegetables...etc) to the bowl and toss, or use a spoon or my hands to mix it. What's your favourite version of chickpeas so far?
JUST took these out of the oven. I couldn't decide which two spices to use, so I used Zaatar, Sumac, Cumin, Paprika, and Garlic powder. Not only did the house smell divine on this cold winter day, they tasted incredible!
Sounds like a good combination! I'm so happy to hear that!
TIP: to get the peas really dry (it matters) just take the collander into the bathroom and blow dry them with your hair dryer while gently scooping them around.
The dryer they are the crispier they get. They will cook faster, too. Go easy on the oil. It goes a looong way and too much reverses your drying effort.
Pour the dry peas into a large bowl and just season them and oil them in the bowl, stirring to get even coverage.
@@Julia-tf4gi Canned. It's just easier in every way, and nutritionally, the difference is insignificant.
Taking your chickpeas into the bathroom to dry them is wild 😂
Yeah you’re really doing too much
I made this today, with garlic powder, cumin and paprika, s&p. They were fantastic. I will definitely make them again! Thank you!
Such a great spice combination! Yay!!
Did they come out quite crisp?
@@crimsonmckenzie98 I did it for the minimum time in the video, but the next time I did it for 5 minutes more and they were all nice and crisp.
@@piedsvolants
TANKS SO MUCH LOVE!!!
I'm laughing at the moment, because I just NOW put mine in!!!!
4 ways:
Cumin and paprika
Chili powder and garlic powder
Korean tumeric
Zaatar and sumac
Yup!
Thank you.
She doesn't say korean tumeric, she says curry and tumeric
@mariannek6735 haha I was like what's korean turmeric 😂 maybe soy sauce, sugar, and gochugang?
😋
Well made video. Clear instructions with easy to see each step performed. Most importantly, a great recipe. Thanks.
I’m making mine now, and just thought you should know just how much I am salivating due to the smells coming from my oven!!! ❤ xo
Thank you for the healthy recipe. ❤ Try with some Himalayan salt. It helps to digest well. I add spices as soon as they are out from oven just to avoid the burning of spices.
Tumeric,curry and cumin, with a dash of chilli powder is what i did and it was amazing.thanks for the video
I wanna try a lemon pepper. And a Cajun rub spice. Yum. I just bought a couple cans and can't wait to try this. Plus my olive oil is garlic infused mmmm.... I love that I could hear the crunch of the chickpea when she ate it. That was my main concern like...do they really get crispy and clearly they do! Yay! Roasted chickpeas for the win. Can't wait to try this.
I've roasted them before many times but was looking for a refresher video and my gosh this was so fun and nice to watch and love the options of spices you present :) Off to make a batch, think Za'atar and Sumac will be first :)
Thank you so much for this recipe. I've been looking for a recipe like this
You're so welcome! Hope you enjoy!
LOVE THIS EASY VIDEO, MAKING THEM RIGHT NOW! THANKS FOR THE TIP!
As with so many of your recipes, they turn out really well and are easy to make. And it's so nice that you present options with the seasoning.
Such an easy and delicious snack recipe with most of the ingredients in the cupboard already! Love it 😍
Never knew you could do this ...thx...gonna have to give it a try
awesome! Hope you like it!
Nice! I'm trying to eat healthy and this will be a great substitute for chips. Thank you.
I have never heard of this. Looking forward to trying this as a way to get more protein and crunch in my salads.
It is very common in India.. thre are lots of flavours in this snack
This was a very clear, easy to follow teaching video.
Now let me see how well I can do what you just taught me.
I will update you afterward... if I don't burn the house down. 😂
Thanks for the recipe, made it today, my family loved it ♡
You're so welcome! I'm so happy to hear that!
Will be trying these receipies! Thank you 🙂
Yay! Let me know what you think once you do!
Can’t wait to try your recipe. Thanks
They're round! You can jiggle the tray around to mix them!
Thanks a lot, I made delicious chickpeas with your help!
Oh my goodness we do the same thing and I'm a big fan of turmeric and paprika love the switch up. ❤
It's so good!
Great combo I never considered!
Girl girl girl LOL this is my first time trying this recipe. You know what I did I actually have the oven on and ready to go and then I said well let me try a couple of these in my airfryer 00 how wow wow wow they are so good same thing it's an oven just a smaller one and let me tell you thank you sister girl these are so crunchy and ridiculously delicious so Kudos Keep On Keepin On showing us those delicious recipes I'm glad I stumbled upon you today cuz I was looking for a recipe for my chickpeas and oven and boom there you are I chose yours thank you have a blessed day
I made with garam masala and chilli powder. Added sriracha to coat. So yummy
Well that was quick and easy, just what I am looking for. Thank you
Perfect! You're so welcome!
Thank you so much I really really enjoyed watching you show us all how the roast chickpeas and I’m definitely going to try this out. I’ve subscribed and given you a thumbs up too. Please stay safe and well too
Thank you for the good video!
These are my favourite snacks. We do the same here, season them so many ways and use them in everything lol. New subbie:)
Ok nice, easy to do!!
Made these twice
Fantastic snack
I love that!
Thanks a lot dear am from Uganda 🇺🇬
You’re so much fun to watch! Thank you for the awesome tutorial, can’t wait to try it! ^.^
Aww, thank you! Hope you enjoy!
2 yrs late but ima deff try this💯 currently cuttin out all sugary , high sodium fake processed foods out now at 22 to be at my best form but im like damn i needa find sum healthy snacks now😂 deff gon make this soon🔥
Looks crunchy n healthy snack but I would mix everything Ina bowl then put in the baking tray
Mine's in the oven right now❗👍🏾
Hope you enjoy!!
Could I mix them in a plastic bag? Also, how about cumin and coriander? It looks great. I'm gonna try it soon!
Yes you certainly can! And I love the cumin and coriander combo! Hope you enjoy them :)
@@Feelgoodfoodie thank you so much!
They turned out very yummy! 🤗🤗
I TRIED ROASTED CHICKPEAS BACK IN 2014. MY FRIENDS ARE HUMBLE AND NICE.
What did you think of it?
I like it with chili lime tajin seasoning
Thank you for beautiful video I will definitely try it 🥰
You're so welcome!! Hope you enjoy!
Love this recipe
I drain 2 cans in a bowl and pour olive oil on them and a little butter mixed in with salt and pepper and whatever seasoning you want and put them in the air fryer. Works better for me than the oven
Love your energy!
Aww, thank you!
You look like the Indian actress Neetu Singh.
Great recipe 💕
I'm glad you liked the recipe - thank you!
that looks so good
Really tasty....go great with a salad🤩
Sounds great, thank you.
before rinse it, save the cooked chickpea stock, it can be made the 'chickpea whipping cream', it's a vegan whipping cream with chickpea stock and powder sugar.
That's a great idea!
Good job!!! How long can you store them?
Go here for your answer and more info. feelgoodfoodie.net/recipe/mediterranean-oven-roasted-chickpeas/
Hi, do you need to preheat oven ?
Would it make more sense to add the spices after taking out the roasted chickpeas from the oven to prevent the spices from burning?
So I have read that you should roast them with the olive oil first and then toss with spices afterwards so that the spices don't get burned and turn bitter in the oven.
I’m going to try cinnamon, ginger, and chili powder.
You made every recipe easy for me 🫶🏻🤍 Thank you
Gonna try them thanks
Thank you for the upload! 👍
Question: Do you take off the skins on all of them or just the ones that are loose?
I like to make sweet and spicy chili with lime chick peas with the tajin with lime classic seasoning and badia complete seasoning it is amazing and Splenda it is amazing. You can soothe your sweet tooth and eat something healthy in place of chips at the same time.
Thank you
You're welcome!!
😊 thanks! Great job!
Chick pea is very nutricius its known as horse gram as well because earlier it was given to horses for their regular food .. u may try sprouts of black chickpea ,rosted and some more ways to eat.
So true
Horse gram is different to chickpeas,you may want to Google that
Can u also do a sweet version for example cinnamon and sugar?
I'm not sure why mine are not crunchy. I followed the directions perfectly. Any ideas why that would be?
Thank you!
Can someone tell me how to keep these and how long do they last? :) thank you!
Great recipes, thanks! :)
Thank you so much!
I made your recipe and I really enjoyed them. I have one question not covered in the video. Do you remove the skin prior to seasoning and roasting or do you leave the skin on?
Thanks so much
Great question! I love the skin on
Making it now ♥️
Mine were pretty dry going in, but we’re not crunchy when finished. A little rubbery.
Nice mam, I wil try
Hope you like it!
@@Feelgoodfoodie Yes mam I like it, Thank you so much
@@Feelgoodfoodie yes dear Mam I like it.... I follow ur diet
if I have dried chickpeas instead of canned, how do I modify the recipe?
Cook the chickpeas first
Chic peas are greaaaat
Love the cumin ❤
425°F = 220°C.
You're welcome.
Yes!!
CHICKPEAS FUEL THE BRAIN. I WAS ABLE TO STUDY HARD.
I love that!
How do I roast dried chickpeas? Soak overnight? Do I boil them first?
Same, just soak them overnight, then rinse, change water and boil for about 60 min, then drain, dry and let cool. Proceed with this recipe instructions, I'm actually making a batch right now :)
Do you put it on broil? Or just bake regular ?
We need to soak chickpeas and then boil too? Or only soak?
Can I put the leftovers in a bag in the pantry or it needs to go in the fridge?
Pleaseeeeeeee answer this haha. If I used fresh chickpeas, not canned how do I do this? Do I just soak overnight then in the morning drain and pat dry then put in the oven with seasoning? Also cant I use any kind of seasonings I wish?
Just soak them overnight, then rinse, change water and boil for about 60 min, then drain, dry and let cool. Proceed with this recipe instructions.
@@kaiju_k5042 ok cool thank you for the response
@@frankwhite555 sure thing:) I was just making a batch and watched the video to refresh my memory.
@@kaiju_k5042 oh nice. I can't wait to try
It came out good and tasty. But it really pops too much inside the oven. Have to clean a lot after making this. Any tips to reduce the popping in the oven?
peel off the skin
Would you store them in the fridge or just on your counter top in a container? For how many days?
They won't be around that long Hun.😅
She didn’t even catch it 😂 3:02 I heard it hit the table
Gently swirl all the ingredients in a bowl before placing in a baking tray. It makes for less mess and easier cleanup, and it coats the peas more evenly.
Thank you for not wearing a shame muzzle.
You could do that method too!
They look delicious. Do you happen to know how long these are good for after roasting?
Thank you! Once the chickpeas have cooled to room temperature, transfer them to a storage container or jar. The container shouldn’t be airtight. A little air keeps them crispier for longer! They will keep in an airtight container for about 4 to 5 days.
@@Feelgoodfoodie sweet! Thank you!
In the fridge or cupboard?
Thank you, they all sound good. May I ask what the last one was, the Mediterranean one? My computers sound is not good and it was hard for me to understand. Thank you in advance.
Zaatar and sumac 👍
Hope you tried it!
Please advise, for how long can i store them in an air tight conitainer.
Once the chickpeas have cooled to room temperature, transfer them to a storage container or jar. The container shouldn’t be airtight. A little air keeps them crispier for longer! They will keep in an airtight container for about 4 to 5 days.
@@Feelgoodfoodie thanks
do you have a video of dry roasted chickpeas using dried chickpeas and not canned
Yummy❤❤❤
how long to pressure cook(how many whistles) them or boil them?
My BBQ/SESAME BUNCH IS 10 MIN IN.... ADDED MAPLE SYRUP TOO
Sounds good!!
I tried with air-fryer, mine turns out rubbery,solid not crunch at all. Should i soak chickpeas in water for more hours? ( i used bottle - raw- beans not canned one)
I just made them but they exploded! 😮 did it happen only to me?
How many days can we store them mam,Im a hosteler,so i want to carry it
Can i use rapeseed oil instead of olive oil? Thank you!
Does this work with other large canned beans? ? ? kidney, northern, . . . etc?
I have yet to try that, but it's worth a try!
Roasted chickpeas in 4 ways
Can I cook my own chickpeas ? Canned chickpeas is really expensive where I live. Please answer.
Yes, you can cook your own chickpeas!
Leave them in water over night and then cook them the next day. Then roast them. Good luck!
@@chantelles3641 can you clarify, so soak them overnight, then drain and put in boiled for and let them cook for a little then drain again, dry and then season and bake? I'm just confused cause if you cook them they get soft after a while. Will that still work. Hope that's not too confusing
@@frankwhite555 Hi, if you buy small dried out chickpeas you have to do step 1: leave them in water overnight. Otherwise it's like eating rocks.
After that think of them as little potatoes... You can boil them to be nice and soft. You can roast or fry them to be crispy. You can mash them (then it becomes Hummas).
@@chantelles3641 ok thanks for letting me know.