➜ Over 50? ➜ Reduce BELLY FAT and Improve Your Health!

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  • เผยแพร่เมื่อ 10 พ.ย. 2024
  • กีฬา

ความคิดเห็น • 8

  • @marciozv4465
    @marciozv4465 8 หลายเดือนก่อน +3

    ❤ Compartilhando em Fevereiro de 2.024 ❤...

    • @workout-guru
      @workout-guru  8 หลายเดือนก่อน +1

      Olá! Muito obrigado por compartilhar conosco em fevereiro de 2024. É sempre bom ver pessoas compartilhando conteúdos interessantes e enriquecedores. Espero que tenha sido uma experiência positiva para você e que possamos continuar compartilhando conhecimento e ideias juntos. Tenha um ótimo dia!

  • @ismaelmireles4640
    @ismaelmireles4640 ปีที่แล้ว

    Excelente! Muy buena rutina.

  • @kursaikursai2968
    @kursaikursai2968 ปีที่แล้ว

    Where to find exercises to burn body fat?

    • @workout-guru
      @workout-guru  ปีที่แล้ว +1

      There are lots of different exercises that can help to burn body fat. High-intensity interval training (HIIT), weight training, and aerobic exercise are all great options. You can also look for specific exercises online or on TH-cam that are designed to target fat burning. Additionally, there are plenty of fitness apps and websites that offer exercise programs designed to help you burn fat.

    • @kursaikursai2968
      @kursaikursai2968 ปีที่แล้ว

      @@workout-guru I am 7 years after neck and brain injury.

  • @بسام983
    @بسام983 ปีที่แล้ว

    ماذا تقصد بعد الخمسين هل تقصد العمر بعد الخمسين

  • @martsharpe709
    @martsharpe709 ปีที่แล้ว

    Brutal belly day