How to Stop Struggling With Diet and Weight Loss! (More Transformation Solutions)
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- เผยแพร่เมื่อ 13 ธ.ค. 2020
- This webinar is about looking at factors you seldom consider but that effect your transformation goals more than you know!
If you really want to lose weight, transform your body, get healthier, you should check out this video for some transformation solutions.
You need to really address your own emotional readiness for change and how that impacts what you can or cannot handle.
Coaching - scottabelfitness.com/coaching
One-Time Diet - scottabelfitness.com/services...
One-Time Workout - scottabelfitness.com/services...
CHECK OUT MY RELATED BOOKS BELOW:
The Mindset of Achievement - scottabelfitness.com/ebooks/m...
Zen Fitness, Tao Health - scottabelfitness.com/ebooks/z...
BOOKS ON NUTRITION, DIET AND DIETING, WEIGHT LOSS, METABOLISM:
Permanent Weight Loss - scottabelfitness.com/permanen...
Understanding Metabolism - scottabelfitness.com/ebooks/u...
Anti-Diet Approach - scottabelfitness.com/antidiet
Beyond Metabolism - scottabelfitness.com/ebooks/b...
Cycle Diet - scottabelfitness.com/ebooks/c...
Lean Without Trying - scottabelfitness.com/lean_wit...
Metabolic Damage and the Dangers of Dieting - scottabelfitness.com/ebooks/m...
I just listened to this again. Fantastic information! Sending this video to several clients NOW!
Yes, yes. 💯 "Slow down to think it through."
thank you so much for this it is really helpful
Great video Coach. Our toughest battels are with our minds. For me personally it took months to come to the point that I felt ready to start to make health changes and sign up for your training service.
Yes indeed Chris, so many people keep looking in the wrong places for answers - as a Coach, I see it year in and year out - thanks for commenting
Thanks Scott, the old dog new trick analogy is right on. The ability to make changes now versus when I was younger is definitely different.
Calvin - yes indeed, so many people underestimate the impact of "old habits dying hard" - thanks for commenting
*Hi Scott - You trained me through Greg Colley way back in 1997, roughly. I'm 46 now and am full carnivore and it's going amazing. That said, I was a textbook dieter trying to do it all in a moment. Textbook case. My very best to you after all these years! Incredible wisdom. Sustainability and enjoyment = Priceless and key.*
Can I ask why you went carnivore? It seems like the opposite of what Scott advocates
Hey coach I think I stumbled on your channel maybe 10 years ago. Just checking in. Your information should be more mainstream. Keep up the great work
thanks for taking the time to comment. I hear that sort of thing from so many people
What are your suggestions? Lol
Hi.
I need to a eat for bulking but I don't like meat on daily basis.
Can I bulk? what should I eat instead?
thank you
Its does help!
too bad your not on youtube anymore, Scott.