Episode 241: Everything You Need to Know About OCD

[@jocelynking5406]

She is so relatable I wish she was my therapist

[@TheJazmineRose]

Glad we are talking about this topic👏👏👏

[@BalancedBlackGirl]

🙌🏾🙌🏾🙌🏾

[@rijd2304]

I was diagnosed with a mix of stuff a while ago. OCD often accompanies anxiety I think, depression too. That mindfulness workbook called 30 Days to Stop Obsessing by Harper Daniels helped, along with daily meditation too.

[@BalancedBlackGirl]

Thanks for sharing!

[@blueblingnails]

Everytime I see one of your episodes (I watch it a great 5x only because you and your guest drops so many great perspectives) but it teaches and confirms so much about myself and it teaches me ways to explains myself

[@BalancedBlackGirl]

@@blueblingnails so happy to hear that, thank you!

[@moniquewhiting1418]

This talk helps so much🇿🇦

[@BalancedBlackGirl]

Thanks for tuning in!