Some Chest Workouts Aren't Effective , Try THESE Alternatives | The Don't List | Men's Health Muscle

Chest day is a lot of people's favorite day to train, but getting massive pecs can be hard to do. There are also many moves that you think might be targeting your chest, but in reality, you are wasting your time. We breakdown five of these moves and alternatives to up your core workout. SUBSCRIBE to Men's Health Muscle: bit.ly/SUBSCRI...
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[@vikaschaugule8890]

Hey Dude, what about video on quads and hams, please, waiting...................

[@ericl2189]

I disagree with the hex press. I can feel it working on my inner pecs, and I find it to be a good exercise to include for chest.

[@herrerajoey2]

Everyone needs to leave my dumbell chest flys alone.
I love them dearly.

[@marcvolpe8252]

HAD DINNER AND I'M STILL FIRST 🥇