Cones & Hurdle Drill Exercise : Coach Endah Sari Damayanti

[@prafulgedam6571]

Supper workout🏃🏻‍♀️🏃🏻‍♀️

[@amerkovacic1459]

🔥

[@jaydenfranklin4144]

What sport would these drills be best for

[@endahdamayanti82]

Halo, these drills can be used for running, martial arts, as well as sports games. Which has an element of agility in it.

[@nattyswede]

Dimana ini?

[@floranicole5486]

Berapakah jarang untuk setiap hurdle tersebut?

[@endahdamayanti82]

halo, bisa disesuaikan kebutuhan, kalau divideo 1-2 kaki

[@ram_kosinepalli157]

Hurdles size tell me

[@afrozarmy9899]

♥️♥️♥️♥️

[@Anil_Hisar-10km]

Wao very hard work

[@agusrakhmat6721]

Amazing