Guided Short Meditation on Breath as Light at Heart Chakra

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  • เผยแพร่เมื่อ 11 ม.ค. 2025

ความคิดเห็น •

  • @KOBUN40
    @KOBUN40 8 ปีที่แล้ว

    The time changed, the hours have become short, and I already feel like I need this especially! I am so thankful that this is here to prevent me from slipping into the dark side.

  • @yasminfris
    @yasminfris ปีที่แล้ว

    Thank you! I feel the shift💛

  • @joebrown9977
    @joebrown9977 9 ปีที่แล้ว +1

    Thanks Kris -- my mind thanks you too.

    • @practicewithkris
      @practicewithkris  9 ปีที่แล้ว

      +joe brown You're welcome, Joe and Joe's mind! Glad to see you here!

  • @bibliophile316
    @bibliophile316 8 ปีที่แล้ว

    Thank you for this, and for your online presence. It's a great comfort to me. Namaste.

    • @practicewithkris
      @practicewithkris  8 ปีที่แล้ว

      you're so welcome, Mallory. I really appreciate you taking the time to express your appreciation and I'm so glad to hear that you're finding comfort through these practices. Namaste love xo

  • @ritamartins7544
    @ritamartins7544 7 ปีที่แล้ว

    i absolutely love your videos, they help me to refill me of love.

    • @practicewithkris
      @practicewithkris  7 ปีที่แล้ว

      thanks so much for sharing, Rita! your comment really touched me, and I'm so glad you're enjoying the practices

  • @NewkissRealtyLasVegas
    @NewkissRealtyLasVegas 9 ปีที่แล้ว +1

    Thank you for being so honest Kris. Lovely video.

    • @practicewithkris
      @practicewithkris  9 ปีที่แล้ว

      +Newkiss Realty you're welcome. Thank you for being here!

  • @sharonvandousselaere1480
    @sharonvandousselaere1480 8 ปีที่แล้ว +2

    THANK YOU! love it, as I love all your videos! you re a wonderful teacher, thanks for spreading your light ;) -> a longer practice on shoulder openers and neck issues would also be lovely ;) (as I adore your other videos on shoulders and neck)

    • @practicewithkris
      @practicewithkris  8 ปีที่แล้ว +1

      +Tamépa thanks so much for your encouragement and feedback! can definitely see what we can create targeting the shoulders and neck in longer, upcoming offerings. stay tuned xo

  • @rasberries566
    @rasberries566 9 ปีที่แล้ว +1

    Bless you Kris. this was great

    • @practicewithkris
      @practicewithkris  9 ปีที่แล้ว

      +Asbel A Thank you for your blessing, Love. Glad you're here xo

  • @MeghanNavoy
    @MeghanNavoy 9 ปีที่แล้ว +1

    this was great, so happy to see a new video from you. also - your sweater is really cute!!

    • @practicewithkris
      @practicewithkris  9 ปีที่แล้ว

      +Meghan Navoy thanks so much - i'm so happy you're happy! i got this sweater from a swap - talk about a steal, right!

  • @kamleshbhatt2513
    @kamleshbhatt2513 7 ปีที่แล้ว

    really nice. very happy to see the video. so many kinds of meditations are available. but breath meditation is very effective which i can feel and observed too. As per my understanding breath is a very neutral. so we have no any kind of happy or sad feelings with breath. That's why through breath meditation one can feel peace very easily. thank you Kris.

    • @practicewithkris
      @practicewithkris  7 ปีที่แล้ว

      you're welcome! thanks for your sharing, Kamlesh

  • @RonaldWeasleysWife
    @RonaldWeasleysWife 5 ปีที่แล้ว +1

    This is honestly so powerful, beautiful, and helpful! 💚💚💚💚💚🤗🥰😊💚 I just found you through this video and am definitely a happy new subscriber. You’re so awesome- beautiful inside and out!! Thank you for sharing your wisdom and kindness and compassion. Amen ☯️💟💚🙏🙏🙏

  • @daisylua
    @daisylua 8 ปีที่แล้ว

    Thank you so much. I really needed this.

  • @HurricaneAndrew1988
    @HurricaneAndrew1988 9 ปีที่แล้ว +1

    Glad you're back!

    • @practicewithkris
      @practicewithkris  9 ปีที่แล้ว +1

      +Andrew Jones Thanks! Feels good to be back !

  • @andrewkeeleyyonda
    @andrewkeeleyyonda 10 หลายเดือนก่อน

    Thanks for that

  • @pitac8340
    @pitac8340 7 ปีที่แล้ว

    Thanks