How I prepare my veggies fast
ฝัง
- เผยแพร่เมื่อ 15 พ.ย. 2024
- In this video, I show you how I prepare my veggies. I do this about 2 times a week. I eat the veggies with rice, with eggs or I eat them straight up.
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Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.
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Love the new Zen Mike but it needs to be said, bro you are a BRUTE in the kitchen!
Bro lmfaooo literally
Eating pepper like an apple
Waking up us vegetables
Doing push-ups at the table
Breathing, moving, energizing
We were sitting, scrolling, watching
Now we´ve found what we were searching
Inner light and will of power
Building, flowing, taking shower
(Inspired after some exercises, dedicated to you)
😇
Hey Mike,
Please do more nutrition stuff. You have inspired from your days on SPS.
I can’t believe that you’re cooking cucumbers!
This transformation still shakes me up
No finished product ? I was so interested in seeing how those looked when they came out the oven
He protecc
He attacc
But most importantly
He prepares his veggies fast.
Mike i like watching you cook. You should do cooking videos more often. Thank you.
I still wash my veggies even if the bag says pre-wash. 😊
Yeah, I wash them with sodium bicarbonate (baking soda) to detoxify them from any chemicals and residue
I LOVE THIS KIND OF VIDEO 😄😄 Please make more of it Mike 👊💪
He should try Califlower steaks! So easy and delish! 🍽️
Towrds the yrs im now leaning towards plant based diet and ive started to reduce poultry meat/protein in most of my meals!
Hey mike please start doing workout videos like those back in SPS. Really miss those!!
More workout videos are coming soon
Hey man, love your channel. It is very important to note that the smoke point of refined coconut oil is 400. Simply set it to 390 and no prob
What about washing that stuff
Veggies for the carbs, coconut oil for the fat. But what about your protein intake, what do you eat for that?
zen and the art of chopping your veggies
Great video! Just curious, how long have you been a vegetarian Mike?
Your fans will probably give me answer.
Still waiting ..
Mike is the Bob Ross of vegetable cookery
Nice to see, what you eat 😋
I love cooking this way! ❤
Did I just watch 15 mins of some guy chopping veggies??
Mike, do you use Tofu for a protein source? Thanks
Michelejp.. he eats a lot of eggs which are a great protein source
Me encanto.. muy simple!!
salt, tumeric, pepper season veg. 400 degree oven 35-45 min
I didn't know you could cook cucumbers. I will try this. Yum.
When you shoot the video would you include the food he's chopping or his whole body when it's exercises. Its helpful to see all of what's happening in each frame. Thanks.
Cooking cucumbers??
Are they cucumbers or zucchini 🤔
Showing off his kitchen skills with his wife's brand new knife! Hahaha
I tried this. Fortunately, the Surgeons were able to save my fingers.
You need to wash your produce, some times there are worms or bugs among them. Mrs dash is good too.
thank you sensei for blessing us
Thank you man
what do you do for protein? Eggs?
I love chef Mike
Each day you're looking younger :0
Baking cucumbers???
Man you have a whole garden in your fridge!
I love this dude
Can't wait to cook
WILD MAN IN THE KITCHEN!!!!!
lol had to skip the knife cutting on the pan.
Not one person mentioned the missing cover for the plug? My OCD is dying here! Lol
I hope pans are not Teflon. All the cutting on the pans would disturb all the Perfluorooctanoic acid (PFOA) and leech into food.
Yesss veggies my favorite lol 🍅🥦🌶
Mine too!
Chang Gang checking in.
Nice 👍🏼 raining tumeric ☺️👍🏼
"splat it" new cooking technique 😅
Aww you didn't show what it looked like afterwards!
Good point. Next time bro
Yeah that part killed me haha
Mike Chang you're a fucking beast
I happened to come across one of your videos - Daily Flow Training and was so excited to learn more. This rushed cooking turned me off. I guess that's why it's important to take the good and leave the 'bad', just my opinion. Best.
Where do you work mike?
Mike are you still on the juice?
7 minute veggies
Can you make a video on how to cook my towel rows quickly?
This man had a cutting board right in front of him..
The whole point was to use the baking pan to save time and less things to clean for crying out loud
Did Mike mention the baking temperature and time?
400 degrees for 35 min ✔️
You cook cukes?
zucchini
man I always wanted to know how you prepare your veggies FAST
Mike Chang eating on video? Deja vu all over again... 😉 Except next time, you have to show the result of your cooking and prove its eatable.
*edible
No washing??? :((
So roasted veg then? Well, steamed really because there are too many veg on those trays.
This video must be a chef’s nightmare. I guess the form doesn’t matter in the kitchen 😂😂
The upsidedown pineapples are starting to look like squid or octopus. Gah!
Nice veggie recipe though.
I don't have an oven.
Why not use the local coconut oil? Should be better than American brand
that's just awesome haha
Mike your poor knife must have cut like spoon after that ordeal 😂
Veggies are definitely important when cutting for nutrition and volume can help avoid over eating I teach fitness too bro come see
You don’t wash the veggies first? And using a knife on a nonstick baking pan? Oh dear..
You cook like a guy, haha
That was hard to watch.
why is nobody talking about that he prepared the leaves and stem of the cauliflower
Cause you can actually eat that. It’s still food.
Uhm. Cuz he talked abt it on vid??
@@swisstrader lol
May be yr vegan diet help yr body skin tone fresh youthful healthy sexy now. Try eat or make Vietnamese vegan food, taste amazing and healthy due they use lot fresh herbs and veggies but still taste amazing and affordable. On my instructions list.
14:55 that mkay is what i was missing as stupid as it sounds
No washing?? 😮no
My thought too. 🤷🏾♀️
Like Mike but you lost me with the veggies
Nah bro ... nothing like an apple
Geez, he's an animal in the kitchen 🤣🤣🤣
Juice it lol
Cookedcucumbersohgodno.
Knife is ruined
if you bake your vegetables in the oven for long it'll come out all shrivel up man. better to just stir fry it in pan.
baking on low temp. reserves more of the nutrients. frying it on high heat kills a lot of the veggies nutrients. Also, baking on a lower temp allows you to set it and forget it
Ho you get a rich..
Eggs are chicken periods...stick to plants, dude