Splits at Any Age: The Adult Guide to Flexibility

[@ylva571]

Ok. I’m 62. I’m in!!😊

[@starmelodyelizabethb7380]

Happy birthday Queen ❤❤❤❤🎉

[@mchjsosde]

Some video chapters would be helpful!

[@_Godsprincess_]

lol this burns!! I’m 29 and it’s hard😮 I know it’s going to work!! I will try again tomorrow!

[@gerbertela]

I started my single leg splits at age 28, and now that I am 32 I can finally do them on both legs! Took 2 years to get one, and 4 to get the other!

[@Marinaxp1]

your cat is a born hunter :)) Thank you for the motivation . you are amazing!

[@dawnemory6771]

Thank you Aleesia! Loved that Barre warm up and the stretching was nice too. Day 11 YAY!!❤❤❤❤🎉

[@AgatainCanada]

I always love your energy! You are one of a kind. Thanks for your amazing workouts and stretching sessions ❤❤❤❤ Agatha (following you since 2017)

[@AND-YOU-CAN-CREATE]

Happy Birthday - my Lazy Dancer Queen :-))))

[@minwall9924]

Great routines and so lovely to see Watson ❤❤❤

[@dorianrose9606]

Happy Birthday, Alessia! Can I still sign up?

[@silviabuscaglia6831]

Thank you so much ❤there is always so much need of splits exercises

[@silviabuscaglia6831]

And happy birthday🎉

[@mariaimbierowicz1251]

You are special!!!!!!!!! Thank You!!!!!

[@mariegaellegregory5407]

Great ! Thank you so much !

[@suev4143]

Happy Birthday!🎉

[@FueledbyJohn]

No chance of me getting those splits on. 😱
I'd end up getting stuck and being like oh no, halp!
Thank you so ever much for the tutorials and best wishes for your birthday! x

[@Samar-qd5bn]

Following

[@anastasiyadegtiaryova5553]

🎉 Buon compleanno, carissima Alessia 🎉❤

[@lindaceleste2298]

Thank you so much❤

[@aleksandrakot2783]

Happy birthday! :)

[@organicgardenmamavictoriab2768]

Happy Birthday ⚘️🪻🌷🌼🌻🌺

[@analuisagarciaserrano1748]

❤😊🍰❤

[@joanneszymanski3545]

Love your workouts but not a fan of this ice cream truck music. Quite annoying. Thank you so much! Happy Day!