Bahut acchi information di ho dear sis...main toh phle se hi krti hu..bt jab pranayam chod deti hu toh sir bhari bhari lgne lgta..bt really exercise bahut jyada jaruri h swasth k liye ab main aur jyada krungi
❤ thankyou soo much di me bhot time se pareshan thi or roj dvaiya kha rhi thi but ek din apki video dekhi mene yoga ki apki wali yakin mano mujhe 1 month ho gya h mene dvai nhi ki or mere koi dard nhi h thankyou sooo much di🙏🙏🙏🙏😍😍😍
Muje lga syd meri etni halat karab h but i am very hureth kbi to m etni sad ho jati hu ki dil krta esse acha to m mr jau 🥺😭😭🥺 nhi m jung food kati hu aur nhi m सीक्रेट piti hu sis pir b etni hlt karab h 🥺🥺🥺🥺😭😭
Mam mujhe bhot sirdard hai 3/4 month ho gaya hai or CT scan se pata chala hai ki meri nak ki haddi badh gayi hai plz mujhe dr ke pass jane se kuchh fark nhi pada aap kuch help karo na meri bhot sirdard hota hai din bhar or rat ko sone ko bhi problem hota hai plz pls di reply mi
Bahut acchi information di ho dear sis...main toh phle se hi krti hu..bt jab pranayam chod deti hu toh sir bhari bhari lgne lgta..bt really exercise bahut jyada jaruri h swasth k liye ab main aur jyada krungi
Ap जैसे log dusaron ka फ्यूचर bana dijyega thankyou madam
Very good betu, bahut accha, mujhe ye simptom hai, sahi jankari , Many many thanks
❤ thankyou soo much di me bhot time se pareshan thi or roj dvaiya kha rhi thi but ek din apki video dekhi mene yoga ki apki wali yakin mano mujhe 1 month ho gya h mene dvai nhi ki or mere koi dard nhi h thankyou sooo much di🙏🙏🙏🙏😍😍😍
Wow good to hear ☺️🙏🏻
Sach me didi ye kam karta hai kya? mai bhot pareshan hu sir dard aankh dard .
@@virajvalakate-cx4ehapko kitne din baad migrane ka dard Aata hai
आप जैसे विद्वान योग टीचर की दुनिया को बहुत जरूरत है
🙏🏻😊🩷
Thanks for information. Iam also suffering from migrane since 12 year.
बहुत ही बडिया योगा है थकान पुरी चली जाएगी
Mai bhut hi preshan hu es dard se sister agar mera sar dard ense Pradayam se teek ho gya bhut hi dua niklegi tumhare liye😢
☺️🙏🏻
@@Yogawale0
@@Yogawale0
@@Yogawale mam ye excercise kbb aur kitni bar krni hai din mein
It's very useful
It's working
Mai bahut preshan hun ish bimari se😌😌😌😌😥😥😥😥😓😓😓😓5 Saal se.....😓😣😣😣😣😣😣😣😣😣😣😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
Anshu an😮 didi ji ka dost sahga bhai ji bhi hai muna didi.ka dost
Nano car agali baar january 12 farwary 2025 me tai ke ghar lagayegha paka lagaye car sckooeter
Explanation is very good ma'am👍
Thankyou dear❤️
Bhout acha bola apne ❤😊
Yess maam aur loud noise bhi nhi seh sakti bhut pareshan hu main iss dart se 😣😑 thank you for this video 🙏✨
Bhut ache se btaya ma'am aapne🎉
Very nice information
Very good information mam
Thank you are best yoga teacher
.Nice information
Didi aapka video dekhkar aisa lag raha hai Jaise aap mujhe samne baitha ke sikha rahi hai thank you didi
Welcome my dear 🙏🏻☺️
Bahut achachi
😊🙏🏻
Hello am from mauritius. Namaste behenji
Thankyou mem verry yusfull video
Mai bahut jyada preshan hu...😔😔😭😭😭😭😭😭😭
Same problem h
Mai bhi 😢😢
Muje lga syd meri etni halat karab h but i am very hureth kbi to m etni sad ho jati hu ki dil krta esse acha to m mr jau 🥺😭😭🥺 nhi m jung food kati hu aur nhi m सीक्रेट piti hu sis pir b etni hlt karab h 🥺🥺🥺🥺😭😭
MRI nikalo
Sister Khali pet milk or jalebi Khao isse Rahat milegi aap try karke dikheye agar aapko fayda hota hai to mujhe jarur batana
Jab se mene yoga Kiya hai na to Mera migen acha hai ❤
Very nice explanation about migraine excercise & pranayam thanks .God bless u .
Thanks and welcome🤗
Really very nice step's.thanx keep it up.
Thanks a lot 😊
Thank you for very important information
Thanks for sharing this information
Nice mam .mein bhi migraine se bahut pareshan
Do it
Kuch hua sister head ka dard kha yoga sa please reply
@@mohit-xm3ok bahi apko migrane ka dard kitne din k baad aata hai
@@mohit-xm3okapko kitne din baad hota hai migrane pain
बहुत बहुत ध्न्यवाद आपका
Bahut aacha laga jankar 🎉
Aur jinko bp h sir dard k sath o kya kre
Mam isko khana khane ke bad bhi kar sakte hain
Thank you ma'am
Thankyou ❤
Hello am from mauritius. Namaste behenji 5:25
This is very very much essential for me as I am a patient of nasal blockege.
Kis time pe ye korna porega
Mem sahab mai sir dard se bahut pareshan hu mujhe dawa batao
Very good maam
Hi Monika, how long we should do Anulom-Vilom and Brahmi pranayam?
Apne bhut acchi jankaridi mam 🙏🏿
Very well explained ma'am 👍
Thankyou saloni😊❤️
So sweet
Thanks mam love you ♥️
Didi yah bataen ki yoga kis time karni hai 🙏
Very helpful informations for patient Madam..💐💐🌷🌷🙏🙏🙏
Is yoga se kya nasho ki kamjori door ho sakti hain reply please
Thank you so much dear
Thank you ma'am, 😊
Very good👍
Kapalbhati kay time aap eyes ko shrink kar rahe ho
Kis time par karna he ye koi bhi time par kar sakte he kya
Very good madam
Mem .harniya. Ka operation .huva. Hay .
Sister hm pragnet h or hame bhi megren h hm kon sa yoga kre
Good ❤❤❤❤
Mam meri sister ko bhi ye problem hai bahut jada sar me dard rhta hai unko kya ap hamari koi help kar sakti hai
So nice to share migraine treatment
Thankyou 😊
Thanks ma'm
Most welcome 😊
Khana khane ke baad bhi kr sakte hai kya
Nahi
Sirf khaali pet he abhyaas kare Morning ya evening
nice video
thanks
Excellent video thank u veri Mach madam
Kapalbhati 30 times 3 bar
Last exercise 25 times 3 bar
Nice
Dhup se aur garmi Se hone wala Sar Dard mam iska kya Karan hai kya yah migraines hota hai please reply mein bahut pareshan hun😢
Nah dear symptoms alag hote h dear
Mam kya kapalbhati neeche baithkar aur anulom vilom chair par baithkar kar sakte h kyonki anulom vilom pranayam main jyda der tak baitha nahi jyada
Han ji ap pahle niche bethkar kare jitna der baith sakty hai uske baad jab lage ki betha nahi ja raha hai niche to fir chair par kar le😊❤️
Mam apka contact n mil sakta h plz
Very nice
Sis could u let me know about sinus headache excercise please thank u
Will upload soon thankyou ☺️🙏🏻
Thanks mame
🙏🏻☺️
Nice👍
मेरि बिबी का भि बहुत सर दर्द होता हे इस के लिय क्या कर्ना पडेगा कृपया उपचार कि बिधी बता दिजे धन्यवाद 🙏🙏🙏
Right mam bahut jada hota h or neck ME bahut pain huti h
Ha siiir se lekr neck tk dard rhta h
useful yoga tips, Thanks, mam...Medhya Churna of Planet Ayurveda is also effective in migraine management.
Yes, definitely
Kash mera migraine sahi ho jae😭😭
Ho jayega dear don’t worry
Kbse ho raha hai aapko migraine, mughe bhi yahi problem hai 😢😢😢chakr bhi aate hai
Try neelkanth MG17
Best product migraine k liye
Mujhe b kaafi time se migraine h par ab bahut aaram h
@@anurodhupadhyay7320 kha milega ye
Kon sa dawa khaye hai Jo thik ho Gaya hai@@anurodhupadhyay7320
Good
Mai 2 sal se es migraine se bhut pareshan hu iske wjh se padhai bhi nahi ho pata i am a student.
Koiii upaye mila kya apko thik hua mujhe vi btao ? 😢
@@VikashGoswami-z8u Nahi abhi kaha thik hua medicine khate hai to relief milta hai
Sister medicine mat gayo ya fir aadat pad jayegi @@beautykumari6973
@@beautykumari6973Apko migrane pain kitne din baad hota hai
@@VikashGoswami-z8u apko kitne din k baad hota hai dard
Thankyu
Nice ❤❤❤❤
Tq
Bhastrika Pranayam aur Brahmi Pranayam kitni bar karna hai
Dear jis tarah se video me bataya hai ap usi tarah se kiziye☺️🙏🏻
Garmi Se aur dhup se itna Sar Dard hota hai pareshan Ho jaati hai please reply kya yah migraine hai
Dear dhoop me sar dard hone ke alg reason bhi ho sakte h kindly video ko pura dekhe 🙏🏻
A sabhi yoga kab Karna hai
Nice exercise..... 😍😍
Thankyou dear 😊❤️
How many times should Anulom vilom be done? Please reply mam
Minimum 30 minutes
Kis jagah se ho
Mam Mera sir bhi dard hota hai teeth bhi dard hota hai ak sath mein please patao kya kro 🙏
Dear teeth me dard hone ka karan alag ho sakta hai ek baar doctor ko jarur consult kare
Mai bahut preshan hu mujhe bahut dard hota hai 😢😢
❤❤❤❤❤
किती दिवस करावे लागेल
Mammujhe be 2saal se maegarne ki problem hai
Ye yogasan se apko kafi help milgi daily base pr kiziye
एक्सरसाइज के सुबहही कर सकते
Yes best rahega
I have been stating all prayam tomorrow onwards
Bhai kesa h ab thik h btao ppz
Hilo ma,m mere ko two years hua migraine hu ka
On side dard hai mam migren me
Mam nid nahi atti na achhi plz kuch batae na nid ke leye
Kan Mein Jhumka Awaaz kar rahi hai uska koi Ilaaj bataiye mam
Jisko migraine h uska kaan bajta h iska ilaaz to nahi h medicine lo migraine ka meditation kro
Mam mujhe bhot sirdard hai 3/4 month ho gaya hai or CT scan se pata chala hai ki meri nak ki haddi badh gayi hai plz mujhe dr ke pass jane se kuchh fark nhi pada aap kuch help karo na meri bhot sirdard hota hai din bhar or rat ko sone ko bhi problem hota hai plz pls di reply mi
Very good
😊🤗
Ram dev bta chuka hai..nya kya isme..