Take Care Of Your Gut By Doing These Things!
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- เผยแพร่เมื่อ 20 พ.ค. 2024
- Leaky gut is a problem that can happen when your gut, which is like a tube in your body that helps digest food, gets damaged. This damage can be caused by things like gluten, which is found in grains like wheat, or by toxic metals like lead, mercury, and cadmium.
When your gut gets damaged, it can start to leak, which means that things that shouldn't be able to get through the gut barrier, like toxins and bacteria, can leak into your body. This can cause inflammation and other health problems. So, it's important to take care of your gut and avoid things that can damage it.
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Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.
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They have banned lab grown meat in Florida👍
One of the best doctors on TH-cam
Did I understand correctly that even without celliac and gluten sensitivity, Gluten can do damage (e.g. leaky gut)?
Yes
Not in Italy or France. Sourdough also fine
Gosh-You explain things so well!❤
What about chronic stress? Also envinronmental stress like houshold cleaning products.. This can lead to leaky gut and highten inflamation. I do have your book and found it very helpful!
Off topic but I am curious your thoughts on monk fruit. I have heard you discuss the harms of sugars and most artificial sweeteners. Seems stevia may not be too bad but has a rather bitter aftertaste. Could you please review monk fruit benefits and health concerns, if any?
Thanks to you i found out rice is bad for me
It's 1 of my 3 foods....now what😭
Dr. Osborne, I am 75, healthy, but am GF sensitive and have broken out in AK on my face. What I eat or drink DO affect my skin. I don't eat grains. I know restaurants are usually cross contaminated. We eat out once a week. I'm looking at the ION GUT SUPPORT supplement. I know you have one as well. Please advise. TIA ⚘️
@@nitsapeacelove3842depends on how that rice is grown
Now what?How to fix. ?celiac disease,Ataxia,and worse. What helps😅🙏💪
A carnivore diet.
My neighbor is a walking billboard for leaky gut, but her latest online Dr appointment was a joke,. somehow they concluded she needed Prednisone for 5 days. Insanity.
Childhood vaccinations has brought us to all these gut problems.
So why did you all take the Jimmy Jones Juice then?🙄
I have Autoimmune Primary Addison's Disease and it kicked my a&& and I came within weeks of death - until my mother figured out what was wrong with me! Of course I have other autoimmune diseases now too, and I'm not doing very well.
If your condition has reached a level that threatens life, why haven’t you seen an integrative doctor or a naturopathic doctor?
@@ghostofrt2549 I have, and I am doing what they advise. I do believe it is helping too! Thank you for asking!
@@ghostofrt2549 a lot of people have no money.
Thank you for your info! Your a gem!❤
Great video.
Thanks Dr
9:00 I'm surprised he didn't mention dental treatments - amalgam (metal) fillings
Great video, please share the study for your claim that gluten causes leaky gut even if someone is healthy and don’t have irritable bowel syndrome. Thanks
It's not a one-size-fits-all fact🙄
Dr. Osborne can you talk about sjogrens disease i was just diagnosed. Im very sick ive had inflammation in both my intestines also a fatty liver suddenly and pain all over pls help
How do you diagnose Hashimotos?
Only antibodies?
My abs are 14.
Thank you!
“Meat glue” omg! 🤮
I respect your knowledge. I read your book. I have researched for years. I have immediate bloating and always burning , growling stomach, 92 pounds lost about 10 pounds. I can eat like I use too. High zonulin and candida. Can you suggest what to take? I am taking digestive enzymes, DGL, candida supplement to help rid of yeast, green tea, aloe juice, herbs I use to cook oregano, rosemary , thyme , b vitamins vitamin D , etcI am positive it was the addiction to bread and oatmealI eat a strict organic diet for over 20 years. Please tell me what will take away the burning and bloat
Getting enough quality sleep , getting sunlight and the outdoors, adding basic things like onion garlic turmeric ginger into the diet all giving it a boost so it can heal. Even fasting so that it doesn’t have to work at digesting it can heal instead… in another video he talks about it taking a long time to actually get out of your system So be patient. Also cutting out sugar It’s a process. Takes time.
My 3 yr old grandson low on the spectrum I know grains are bothering him. How can I fix the damage already done once we take away grains? Any idea the best approach for 3 yr old mitocondria?
Fresh fatty grass fed meat
Meat broth / soups
Bone Marrow raw or cooked
Take out veg
imo
Will charcoal tablets help clear these metals from your system?
Dr. Osborne, are you familiar with ION gut protection? It's supposed to tighten the gut links against glycophates (?) and gluten. TIA ⚘️
Can you order a blood test that determines if you have a leaky gut? If so, what is it called?
Is it the gluten or the glyphosate?
Both
Can I ask how long does it take to heal from this problem I wasn't told of my coeliac gen till I was around 60 thanks Gina
It would depend on how bad it was, and if you could detect all the causes. Apart from gluten, chemicals, allergens and other causes, heavy metals can be difficult to detect unless specific tests are done. It's a process of elimination.
You leave us hanging at the end of this video by dropping the topic "meat glue." What video continues this topic?
What foods contain Gluten?
Wheat,barley,rye,maybe oats...
@planetguantanamo these are the same foods I have allergic reactions too.. thank 🙏 my body has its own defense against them. Thank you for answering
Are pistachios bad?
No🤣
Does wine contain fructose?
It has sulfites. Very very inflamatory
@@user-sm8wo3dj5z Thank you so much for that. I will stay away from it!!! I know alcohol is bad, but what would you say is the best option when it comes to drinking a little bit of alcohol I know beers out
@@cute7g467probably tequila
💖❤️🙏❤️💖
should one not eat gluten free oats either?
There's no such thing. Oats have gluten.
@@lf7065 lol yes, if you live in Norway. I dont know where you come from? google it
@lf7065 wrong. Dr Alan Mandell knows this as do many others. Peter Osbourne is worse than Dr Gundry at fear mongering🤬
Meat glue how disgusting 🤮
im so sad i cant buy pizza at the store anymore i miss it so much
Have you ever tried to eat a salt-free pizza ? It’s a truly HORRID taste 🤮 ! Most folks luuuv pizza for the SALTY taste.
The Romans were know to include nutritious SEA SALT as a commodity-payment for their soldiers’ military services.
Sea salt contains trace minerals, whereas these day$ most white ‘table salt’ is more like a refined, DEmineralized, ‘pure,’ un-natural, industrial WASTE product !
Me too but i miss health much more
u guys were vaxed in hospital when born?
@@hrefu got like 10 mom said i almost died turned blue 40c fever
@@hrefu fun fact most vax i got are now pulled from market for dangers
Thank you 😅not touching that beer anymore