I've eliminated all grains including rice and corn as well as their oils. This has made all the difference in the world. In December 2023, I stopped wheat, oats, Rye and barley. Pain reductions noticed. April 2024 gave up rice. May 2024 gave up all corn products. Pains 99% gone. My leg feels like it's healing. Thank you Dr Osborne, and God bless you. I recently read you are a pastor. That explains your honesty approach to healing and medicine. Most of the The rest of the medical industry is not.
Went gluten free 2 weeks ago and felt a huge difference and I decided to quit grains starting today. I must say its started to hit me hard the past few hours. I just ordered your book which I probably should of done first but either way I'm very excited to read it!
I’m so appreciative for every one of your videos, it feels kind of like my own private consultation with a doctor who actually has some real answers 😊 I’ve been getting a bit lax in terms of ‘safe’ grains and dairy lately...this is a good reminder to stay the course.
@@jessicapace9689 We've made major changes to our food intake too...yes it's a bummer, but after a couple months you wont miss it lol! Best of luck to you!
When I discover that I was gluten allergic,I already knew that my stomach is sensitive to milk products,I stop eating them.I am also sensitive to paprikas, tomatoes, beans,green peas.I make my own kind of bread, cook for myself, don't eat in the restaurant, don't order the food.I am learning every day,but most important is that my stomach is much better. Greetings from south Europe.
Curious, you talk about 20ppm of Gluten is a problem-- then that means any food bought that says GLUTEN FREE has 20ppm in it. Any food saying CERTIFIED GLUTEN FREE has 10ppm bcuz they say those amounts are safe. It always baffled me when I learned this bcuz by all rights, anything that has any ppm it truly is not safe for us to consume
What is ppm? Recently bought some spinach gluten free tortilla wraps… Bloating like crazy…I read the label and there’s a ton of ingredients, many very questionable…they even added sucralose to it…yikes
I've eliminated all grains including rice and corn as well as their oils. This has made all the difference in the world. In December 2023, I stopped wheat, oats, Rye and barley. Pain reductions noticed. April 2024 gave up rice. May 2024 gave up all corn products. Pains 99% gone. My leg feels like it's healing. Thank you Dr Osborne, and God bless you. I recently read you are a pastor. That explains your honesty approach to healing and medicine. Most of the The rest of the medical industry is not.
Excellent video. Wish I knew these facts a lot sooner. It would have helped so much. Thanks.
Went gluten free 2 weeks ago and felt a huge difference and I decided to quit grains starting today. I must say its started to hit me hard the past few hours. I just ordered your book which I probably should of done first but either way I'm very excited to read it!
Great info. Great research Great doc
Thank you Dr. Osborne 🙏🇨🇦🤗
Excellent video Dr. O! Looking forward to consulting with you in a few weeks!! Will be sharing this video with several others as well!
I’m so appreciative for every one of your videos, it feels kind of like my own private consultation with a doctor who actually has some real answers 😊 I’ve been getting a bit lax in terms of ‘safe’ grains and dairy lately...this is a good reminder to stay the course.
Thank you for the hard work and REMINDER about why we should avoid these foods Dr. Osborne!👊 I greatly appreciate your hard work!
0:28 what's that??
Great one ,Thanks Dr.Osborne
Hi i like your sheild behind you is it native American inspired
How about quinoa and amaranth and teff grain , is that okey. I couldnt find anything in it
I believe those are in the list as well...Pretty sure he has a video on it, I remember hearing him talk about those.
@@Brzypoint Oh no I cant eat that eitehr no fair
@@jessicapace9689 We've made major changes to our food intake too...yes it's a bummer, but after a couple months you wont miss it lol! Best of luck to you!
@@Brzypoint Thank you!! And you too!!
When I discover that I was gluten allergic,I already knew that my stomach is sensitive to milk products,I stop eating them.I am also sensitive to paprikas, tomatoes, beans,green peas.I make my own kind of bread, cook for myself, don't eat in the restaurant, don't order the food.I am learning every day,but most important is that my stomach is much better. Greetings from south Europe.
Is coconut flour safe?
thank you
but why some nutritionist like natasha suggest that corn is gluten but corn organic floor in gluten free ?
Dr Osborne on autoimmune hepatitis please.
What about drinking raw organic milk?
13:45- CAVITIES & enamel defects caused by gluten.
10:44
CAN THE INFLAMMATION BE DETERMINED BY BLOOD TESTS?
Gluten free is so hard to digest i personally cannot eat oats still get diorhea even organic oats maybe its in some soils
Constant ad interruptions! Grrr!
There everywhere and on just about every video, it's annoying but don't let it get to you...not worth it👍
Curious, you talk about 20ppm of Gluten is a problem-- then that means any food bought that says GLUTEN FREE has 20ppm in it. Any food saying CERTIFIED GLUTEN FREE has 10ppm bcuz they say those amounts are safe. It always baffled me when I learned this bcuz by all rights, anything that has any ppm it truly is not safe for us to consume
What is ppm?
Recently bought some spinach gluten free tortilla wraps…
Bloating like crazy…I read the label and there’s a ton of ingredients, many very questionable…they even added sucralose to it…yikes
@@shady7bc it means parts per million
Check out Dr. Paul Mason, here on youtube. Most plant foods can cause gut problems.