I recommended Berberine to a customer who came into the store asking for help with elevated sugar. She came back a week later to share her sugar dropped 30 points. I also recommended gymnema to curb sugar cravings and it has other benefits in the digestive system with carbohydrate metabolism. It’s a wonderful herbal combination.
Once again Dr O awesome!! Timely also as after researching Berberine I’m using it for thyroid ca and also for my dog who has prostate ca from a vet acquired MRSA (A Baumannii). Re: Mom’s whose babies have issues with bilirubin this is called G6PD for those who don’t know it. Depends on the variants one genetically has there is a hack for this. Thanks again for your love in sharing and researching!
Thank you Dr Osbourne for sharing and explaining all the amazing health benefits from taking Berberine. The only thing that concerns me is that it was approved by the FDA whose ONLY role as a government agency is to protect the interest of Big pharma and Big food and be their Watchdog! People could literally replace 10 or more toxic prescription medications with the one product you just discussed not to mention all the side effects and cost. It's a No-brainer thanks for all you do 💪😎👍
I just started using that a few weeks ago. It's 5 times stronger than just Berberine. I LOVE the results. My weight was NOT budging on just Berberine until I started taking this version of Berberine. Down 5 pounds. I've also been taking Taurine with it.
Wondering what happened with the Turmeric crash course?? Always good to review--and in this case Berberine--just was expecting Turmeric b/c of the email you sent out. Always appreciate the sharing you do for all of us. Thanks Doc!
Taking something from without to fix something that is the effect of something within, may show nice things on a graph or the bell shaped curve that is used to keep us in check, will not fix the root of the issues going on to cause your high cholesterol or blood sugars. Do you know the brain is made of 90% cholesterol? You need cholesterol. Humanity is still in the playground of life. Digestion begins in the mouth. At every stop, through every organ, as the food goes through the pipeline, there is something in our foods, water, air and medicine that impedes the processes. Toothpaste kills bacteria/enzymes in the mouth. These enzymes/bacteria are needed for the regulation of stomach acid. Not enough of them and the stomach acid is too low. Then food is not digested properly. Leading to SIBO, GERD, every gut issue known, (which are all the same thing by the way just named different), they just have different forms. But all caused by too much bacteria or Imbalance which eats away at the mucus lining resulting in leaky gut. Then food proteins which are to stay in the intestines cross through into the blood upon which the immune system attacks creating inflammation. Now you have arthritis. You want to heal yourself? Fast. Drink distilled water. Distilled water with lemons. celery juice. Purchase a juicer and make your own juice. Eat nothing but living foods. You wont have to worry about sugar, carbs etc. I know people who have fasted for 40 days on nothing but distilled water. What we have been told of distilled water is lie. It removes the inorganic material the body is unable to break down. Period. Diabetes can be cured. And dont let anyone tell you different. Its all a lie to keep us in a pharmacological circle jerk. It is high times that no business be able to thrive off the backs of the sick for profit. Seek out the old books. In them you will find truths that have been hidden from mankind deliberately. They are full of wisdom and truths that will change how you see the world, live in it and especially eat in it. Most people are battling effects from decisions they made 20-40 years ago. You must rid the body of toxins, FIRST, before the body can heal itself. No doctor can heal you. You heal yourself. A true doctor will point you in the right direction, reset a broken bone, sew you up, the rest push pills for profit and have no concept of health. especially when it comes to food. Find a doctor that will tell you 20,30,40,50, plus years of flu shots is perfectly healthy. Or that a shot you took as a kid wont have any side effects 20 years later. they cannot. Every cause has an effect. Most do not understand the ones who work for the abc companies create the conditions, or in some cases the v i r u s e s themselves, then miraculously have the solutions. Well those solutions have effects. And by the time the effect happens the cause is long forgotten. Or silenced. Always remember, A flower cannot bloom in polluted soil. Nor can your reflection be seen in rough murky waters. It must be calm and clean before it can be seen.
Been taking it since fall of 2022. I didn't know it worked for so many things. My only recommendation is to keep an eye on your micronutrients. I went low in a lot of the ones used for metabolism after I was on it about it year.
What are your thoughts on Berberine potentially negatively impacting hypertrophy gains in the gym? I have always heard that in theory it will not be beneficial for those trying to gain muscle, as Berberine inhibits the mTor pathway. However anecdotally, I have been using Berberine at dosages between 1500-2000mg daily and have been seeing muscle gain simultaneously following a lifting program and caloric surplus. What is your opinion on this?
There is a research showing that berberin induces muscle atrophy. Looks like it depends why you want to take it if it sibo , or inslulin sensitivity or what. I'd take it for a while and then switch to day on day off at minimum dosage.
Is this really true? I have been taking Berberine and working out 6 days per week and I am stronger than ever at 58 years old. Would it be possible for you to share a link?
Berberine makes me drowsy, why is that? Therefore, I took it at night before bed, but I was up urinating all night because it's a diuretic, so I had to stop taking it, but it did help with weight loss significantly.
Have you looked into herxheimers die off? Some herbs have antibiotic/antiviral/antifungal ability's. My wife came down with Shingles coming around the top of her ear headed to her eye(it can cause blindness) 10 years ago. I made her a 20 herb blend and it went into retreat and was gone in about 4 days.
Hi Dr Osborne. I have Berberine loose herbal tea. How much should I take to get the 500mgm dosage, please? I'm a pensioner, so it's cheaper. I suffer from gout, type 2 diabetes, glaucoma and recently have had H pylori. I resist taking chemical medication. Would like to stop Metformin.
Just from reading the other comments It could be because it inhibits absorption of some micronutrients. It was mentioned " iron & b12 " in particular. It's good if you can get an answer from someone who knows for sure though. I hate things that make me feel as you described. Not only is it scary to say the least but it can take a while to get back to your normal if left too long. I say that from experience with taking over the counter herbal supplements & Dr prescribed medications 😵💫
@@nickibanks5185 Yeah, I don’t think I’ll ever take it again. I took one 500 mg capsule on Wednesday before eating a lot of pasta. I’ve felt depressed, distant, had brain fog and really tired until today. Thanks for your response. 🙏
@@dlindo8892 Hi me again☺️ I was just listening to another video on berberine & it was talking about the anti parasitic effect. When you get die off it can cause feelings of toxicity which include nausea hypoglycemia & all that causes depression brain fog etc. Lower dosing & taking milk thistle to help liver process all the toxins released from the die off. Anyway I understand your not wanting to risk feeling worse than you did before taking it, otherwise it's defeating the purpose of taking something to make you feel better. I just heard it & thought of you. All the best navigating your way through all the hype out there. I don't take anything " new' anymore but I do inform myself on all of it. Half the time, a year later there's videos doing the rounds on the dangers of taking such. I've spent so much money over the years being a guinea pig to all these "latest fads" OMFG 😱 some of the Jekyl and Hyde moments I've had trying them has led me to retire from subjecting myself to these things that have caused things such as... mood altering, wired & agitated, feeling disconnected, emotional swings from teary to agitated in seconds. Hearing & light sensitivity etc. It's like oh nooo now I've gone & fkd myself up, how long is this gonna last 😭 Well that's another waste of 💰💰
@@Poinsetia1977 500 mgs. Once a day. And I don’t take it everyday. I took it last Wednesday before a big pasta meal. Didn’t feel right until Sunday. I’m probably done with berberine for now. I see zero positive benefits for myself taking it. All negatives.
Your preludes and your osbourne zones are too timeconsu Ing just get to the point nobody else has such long preludes it isa waste of time just get to the point like everybody else does
I recommended Berberine to a customer who came into the store asking for help with elevated sugar. She came back a week later to share her sugar dropped 30 points. I also recommended gymnema to curb sugar cravings and it has other benefits in the digestive system with carbohydrate metabolism. It’s a wonderful herbal combination.
Omg if I’d had anything that would have helped w sugar cravings when I changed my diet….it took me 5 years to get over sugar cravings
Excellent presentation! Thank you, Dr. Osbourne.
Thank you doctor and ,as usual, very thorough presentation
Thank you so much for this excellent presentation, as always!
Thank you for taking the time and effort to produce this!
I love you and I love your videos, but please upgrade your mic. There’s always a bit of static in the background and every video. God bless.
Once again Dr O awesome!!
Timely also as after researching Berberine I’m using it for thyroid ca and also for my dog who has prostate ca from a vet acquired MRSA (A Baumannii).
Re: Mom’s whose babies have issues with bilirubin this is called G6PD for those who don’t know it. Depends on the variants one genetically has there is a hack for this.
Thanks again for your love in sharing and researching!
This is SO good. Have already shared with my family. Thank you!!
Great, great presentation, Doctor Osborne. Thank you!!!
Awesome educational session. Thank you
What about Taurine ? Similar reports
Science-shmience, I trust organic berries more than any patented pills.
Look into oxalates
Psyence and Sciecology. Anti nature. ❤ Dr Osborne
Sea buckthorn.
Thank you Dr Osbourne for sharing and explaining all the amazing health benefits from taking Berberine. The only thing that concerns me is that it was approved by the FDA whose ONLY role as a government agency is to protect the interest of Big pharma and Big food and be their Watchdog! People could literally replace 10 or more toxic prescription medications with the one product you just discussed not to mention all the side effects and cost. It's a No-brainer thanks for all you do
💪😎👍
You have very thorough information thanks
Please do a video on Dihydroberberine please.
I just started using that a few weeks ago. It's 5 times stronger than just Berberine. I LOVE the results. My weight was NOT budging on just Berberine until I started taking this version of Berberine. Down 5 pounds. I've also been taking Taurine with it.
@@FirstLast-iv2tc Dosage and brand?
Brilliant as usual doc....thanks Kris. Queensland
thank u sir
I’m 55 and I know exactly and spot on Organic Fruit is One Piece of the Youth Puzzle or Slow Aging!
Tank you Dr
Thank you for sharing your knowledge and your time 🙏🏼❤️
Wondering what happened with the Turmeric crash course?? Always good to review--and in this case Berberine--just was expecting Turmeric b/c of the email you sent out. Always appreciate the sharing you do for all of us. Thanks Doc!
The protocol for HP needs a mucosa repair following. Slippery elm for starters.
God helps those ,Who help themself
Where do you find that in the Bible?
excellent!
Thanks!
You're welcome!
Much love Dr Osborne I have finished and completed your Crash course on berberine
Do you have a link on it please
@@MeMe-dw1sm th-cam.com/video/79RLOvAs2RQ/w-d-xo.htmlsi=iYkqcnS6pfbl0Wi5
Taking something from without to fix something that is the effect of something within, may show nice things on a graph or the bell shaped curve that is used to keep us in check, will not fix the root of the issues going on to cause your high cholesterol or blood sugars. Do you know the brain is made of 90% cholesterol? You need cholesterol.
Humanity is still in the playground of life.
Digestion begins in the mouth.
At every stop, through every organ, as the food goes through the pipeline, there is something in our foods, water, air and medicine that impedes the processes. Toothpaste kills bacteria/enzymes in the mouth. These enzymes/bacteria are needed for the regulation of stomach acid. Not enough of them and the stomach acid is too low. Then food is not digested properly. Leading to SIBO, GERD, every gut issue known, (which are all the same thing by the way just named different), they just have different forms. But all caused by too much bacteria or Imbalance which eats away at the mucus lining resulting in leaky gut. Then food proteins which are to stay in the intestines cross through into the blood upon which the immune system attacks creating inflammation. Now you have arthritis.
You want to heal yourself?
Fast. Drink distilled water. Distilled water with lemons. celery juice. Purchase a juicer and make your own juice.
Eat nothing but living foods. You wont have to worry about sugar, carbs etc.
I know people who have fasted for 40 days on nothing but distilled water.
What we have been told of distilled water is lie.
It removes the inorganic material the body is unable to break down. Period.
Diabetes can be cured. And dont let anyone tell you different.
Its all a lie to keep us in a pharmacological circle jerk.
It is high times that no business be able to thrive off the backs of the sick for profit.
Seek out the old books. In them you will find truths that have been hidden from mankind deliberately. They are full of wisdom and truths that will change how you see the world, live in it and especially eat in it.
Most people are battling effects from decisions they made 20-40 years ago. You must rid the body of toxins, FIRST, before the body can heal itself.
No doctor can heal you. You heal yourself. A true doctor will point you in the right direction, reset a broken bone, sew you up, the rest push pills for profit and have no concept of health. especially when it comes to food.
Find a doctor that will tell you 20,30,40,50, plus years of flu shots is perfectly healthy. Or that a shot you took as a kid wont have any side effects 20 years later. they cannot. Every cause has an effect.
Most do not understand the ones who work for the abc companies create the conditions, or in some cases the v i r u s e s themselves, then miraculously have the solutions. Well those solutions have effects. And by the time the effect happens the cause is long forgotten. Or silenced.
Always remember, A flower cannot bloom in polluted soil.
Nor can your reflection be seen in rough murky waters. It must be calm and clean before it can be seen.
Been taking it since fall of 2022. I didn't know it worked for so many things. My only recommendation is to keep an eye on your micronutrients. I went low in a lot of the ones used for metabolism after I was on it about it year.
Elaborate?
More info please
Berberine inhibits absorption of iron and B12. Can I still take it at a different time from a high iron meal to maintain iron levels?
Excellent question
I want the effects of Berberine, but I’m very thin. Will this cause more wt loss?
What is your opinion on Di-hydroberberine?
What are your thoughts on Berberine potentially negatively impacting hypertrophy gains in the gym? I have always heard that in theory it will not be beneficial for those trying to gain muscle, as Berberine inhibits the mTor pathway. However anecdotally, I have been using Berberine at dosages between 1500-2000mg daily and have been seeing muscle gain simultaneously following a lifting program and caloric surplus.
What is your opinion on this?
There is a research showing that berberin induces muscle atrophy. Looks like it depends why you want to take it if it sibo , or inslulin sensitivity or what. I'd take it for a while and then switch to day on day off at minimum dosage.
Is this really true? I have been taking Berberine and working out 6 days per week and I am stronger than ever at 58 years old. Would it be possible for you to share a link?
@@joebartles3986 www.ncbi.nlm.nih.gov/pmc/articles/PMC2911075/#:~:text=Berberine%20impairs%20muscle%20metabolism%20by,phosphorylation%20of%20forkhead%20transcription%20factors.
Berberine makes me drowsy, why is that? Therefore, I took it at night before bed, but I was up urinating all night because it's a diuretic, so I had to stop taking it, but it did help with weight loss significantly.
Have you looked into herxheimers die off? Some herbs have antibiotic/antiviral/antifungal ability's. My wife came down with Shingles coming around the top of her ear headed to her eye(it can cause blindness) 10 years ago. I made her a 20 herb blend and it went into retreat and was gone in about 4 days.
@@Needless2say dr.darren Schmidt
If high LDL is no longer considered a good marker... is reducing it by Berberine still a 'good' thing?
Berberine helps the liver shuttle cholesterol out of the blood and into the cells where it’s needed, so I think it’s a good thing. 😊
Does Berberine negatively effect CoQ10 levels like Metformin does?
Statins lower coq10... metformin lowers b12
Hi Dr Osborne. I have Berberine loose herbal tea. How much should I take to get the 500mgm dosage, please?
I'm a pensioner, so it's cheaper.
I suffer from gout, type 2 diabetes, glaucoma and recently have had H pylori.
I resist taking chemical medication. Would like to stop Metformin.
I was looking for Ultra berberine one of the ingredients is magnesium stearate but dr ben lynch said is bad to put it in supplements I want unswer???
This sounds wonderful! I’m on Multaq to control AFib episodes, can I take Berberine?
I take it but now know I'm not taking it enough
I like Berberine and take it but it effects liver enzymes which metabolize many drugs
Add milk thistle
Can you take along with NAC's? Daily and for how long? And while on warfarin?
👍👍👍
I alternate 500 mg of Metformin with 500 mg Berberine every other day.
Can children take this, 11 year old girl and 15 boy
What about dihydrobeberine?
If I take berberine more than 3 days in a row I get depressed, and feel distant. What would cause this?
Just from reading the other comments
It could be because it inhibits absorption of some micronutrients.
It was mentioned " iron & b12 " in particular.
It's good if you can get an answer from someone who knows for sure though.
I hate things that make me feel as you described. Not only is it scary to say the least but it can take a while to get back to your normal if left too long.
I say that from experience with taking over the counter herbal supplements & Dr prescribed medications 😵💫
@@nickibanks5185 Yeah, I don’t think I’ll ever take it again. I took one 500 mg capsule on Wednesday before eating a lot of pasta. I’ve felt depressed, distant, had brain fog and really tired until today. Thanks for your response. 🙏
@@dlindo8892 Hi me again☺️
I was just listening to another video on berberine & it was talking about the anti parasitic effect. When you get die off it can cause feelings of toxicity which include nausea hypoglycemia & all that causes depression brain fog etc.
Lower dosing & taking milk thistle to help liver process all the toxins released from the die off.
Anyway I understand your not wanting to risk feeling worse than you did before taking it, otherwise it's defeating the purpose of taking something to make you feel better.
I just heard it & thought of you.
All the best navigating your way through all the hype out there. I don't take anything " new' anymore but I do inform myself on all of it. Half the time, a year later there's videos doing the rounds on the dangers of taking such.
I've spent so much money over the years being a guinea pig to all these "latest fads"
OMFG 😱 some of the Jekyl and Hyde moments I've had trying them has led me to retire from subjecting myself to these things that have caused things such as... mood altering, wired & agitated, feeling disconnected, emotional swings from teary to agitated in seconds. Hearing & light sensitivity etc.
It's like oh nooo now I've gone & fkd myself up, how long is this gonna last 😭
Well that's another waste of 💰💰
What’s your dosage and how many a day?
@@Poinsetia1977 500 mgs. Once a day. And I don’t take it everyday. I took it last Wednesday before a big pasta meal. Didn’t feel right until Sunday. I’m probably done with berberine for now. I see zero positive benefits for myself taking it. All negatives.
❤️💖🙏❤️💖
Can I take Berberine with L- Carnitine?
We do
👏
Does Dr Osborne sells supplements?
Yes
Which is it?
Watch the video
Berberine
It literally shows you within the first second- all you had to do was hit play. 🙄
Berberine
So helpful 😅😅
Take it everyday. Good stuff and carnivore diet!
Do NOT take with your rx
Your preludes and your osbourne zones are too timeconsu
Ing just get to the point nobody else has such long preludes it isa waste of time just get to the point like everybody else does
Dummy
Berberine lowers testosterone. Testosterone increases insulin resistance, builds muscle and burns fat.
At what doses
At what dose